Sarah Hall

Age: 14 years old
Age Category: 13-14
Team: Raleigh Swimming Association | North Carolina Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Raleigh Swimming Association

North Carolina Swimming

Southern Zone

USA

Free 50 Y

30.75

14

01/16/2026

B

BB: 30.19 (+0.56s | 1.8%)

18

577

1,000+

Free 100 Y

1:07.26

Analysis

14

01/16/2026

B

BB: 1:05.89 (+1.37s | 2.0%)

20

536

1,000+

50 Free

32.03

100 Free

35.23

1:07.26

100 Free

1:07.26

Free 200 Y

2:28.92

Analysis

14

01/16/2026

B

BB: 2:22.69 (+6.23s | 4.2%)

18

489

1,000+

50 Free

33.89

100 Free

38.35

1:12.24

100 Free

1:12.24

150 Free

38.46

1:50.70

200 Free

38.22

2:28.92

100 Free

1:16.68

Back 100 Y

1:15.71

Analysis

14

01/16/2026

B

BB: 1:11.39 (+4.32s | 5.7%)

18

459

1,000+

50 Back

36.46

100 Back

39.25

1:15.71

100 Back

1:15.71

Back 200 Y

2:43.19

Analysis

14

01/16/2026

B

BB: 2:34.49 (+8.70s | 5.3%)

14

382

1,000+

Fly 100 Y

1:19.85

Analysis

14

03/14/2026

B: 1:16.79 (+3.06s | 3.8%)

15

443

1,000+

50 Fly

35.16

100 Fly

44.69

1:19.85

100 Fly

1:19.85

IM 200 Y

2:48.96

Analysis

14

01/16/2026

B

BB: 2:39.49 (+9.47s | 5.6%)

17

499

1,000+

50 Fly

36.17

100 Back

41.45

1:17.62

100 IM

1:17.62

150 Breast

54.40

2:12.02

200 Free

36.94

2:48.96

100 IM

1:31.34

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Raleigh Swimming Association	North Carolina Swimming	Southern Zone	USA

Above are the fastest times that Sarah Hall has achieved in her swimming career. For each event, you can find Sarah's best time, the corresponding time standard, as well as how much faster Sarah needs to be to reach the next level. The last columns provide Sarah rankings at the team and LSC levels. These rankings are based on the Sarah's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	30.75	24.89 (+5.86s \| 19.1%)	23.89 (+6.86s \| 22.3%)	23.89 (+6.86s \| 22.3%)	23.29 (+7.46s \| 24.3%)	22.59 (+8.16s \| 26.5%)	22.79 (+7.96s \| 25.9%)	27.29 (+3.46s \| 11.3%)
Free 100 Y	1:07.26	53.99 (+13.27s \| 19.7%)	51.89 (+15.37s \| 22.9%)	51.89 (+15.37s \| 22.9%)	50.39 (+16.87s \| 25.1%)	49.29 (+17.97s \| 26.7%)	49.69 (+17.57s \| 26.1%)	58.79 (+8.47s \| 12.6%)
Free 200 Y	2:28.92	1:56.29 (+32.63s \| 21.9%)	1:52.89 (+36.03s \| 24.2%)	1:52.29 (+36.63s \| 24.6%)	1:49.09 (+39.83s \| 26.7%)	1:46.69 (+42.23s \| 28.4%)	1:47.39 (+41.53s \| 27.9%)	2:06.49 (+22.43s \| 15.1%)
Back 100 Y	1:15.71	59.49 (+16.22s \| 21.4%)	57.09 (+18.62s \| 24.6%)	57.09 (+18.62s \| 24.6%)	55.09 (+20.62s \| 27.2%)	53.89 (+21.82s \| 28.8%)	54.49 (+21.22s \| 28.0%)	1:04.59 (+11.12s \| 14.7%)
Back 200 Y	2:43.19	2:08.59 (+34.60s \| 21.2%)	2:04.19 (+39.00s \| 23.9%)	2:04.19 (+39.00s \| 23.9%)	1:59.39 (+43.80s \| 26.8%)	1:56.59 (+46.60s \| 28.6%)	1:57.69 (+45.50s \| 27.9%)	2:18.39 (+24.80s \| 15.2%)
Fly 100 Y	1:19.85	59.19 (+20.66s \| 25.9%)	56.59 (+23.26s \| 29.1%)	56.59 (+23.26s \| 29.1%)	54.69 (+25.16s \| 31.5%)	53.49 (+26.36s \| 33.0%)	53.99 (+25.86s \| 32.4%)	1:04.09 (+15.76s \| 19.7%)
IM 200 Y	2:48.96	2:10.49 (+38.47s \| 22.8%)	2:06.39 (+42.57s \| 25.2%)	2:06.39 (+42.57s \| 25.2%)	2:02.19 (+46.77s \| 27.7%)	1:59.49 (+49.47s \| 29.3%)	2:00.59 (+48.37s \| 28.6%)	2:22.59 (+26.37s \| 15.6%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Sarah Hall is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sarah's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Sarah Hall has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sarah's time, the progress against Sarah's best time, the corresponding time standard, as well as how much faster Sarah needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 MOR Reagan Martin Rocks Swim Meet

03/14/2026

Raleigh

200 Y Free

2:29.03

+0.11s

B

BB: 2:22.69 (+6.34s | 4.3%)

14

5

7

3

50 Free

32.97

100 Free

37.70

1:10.67

100 Free

1:10.67

150 Free

39.63

1:50.30

200 Free

38.73

2:29.03

100 Free

1:18.36

100 Y Fly

1:19.85

B: 1:16.79 (+3.06s | 3.8%)

14

2

3

2

50 Fly

35.16

100 Fly

44.69

1:19.85

100 Fly

1:19.85

100 Y Back

1:17.47

+1.76s

B: 1:16.89 (+0.58s | 0.7%)

14

5

7

1

50 Back

37.40

100 Back

40.07

1:17.47

100 Back

1:17.47

50 Y Free

30.91

+0.16s

B

BB: 30.19 (+0.72s | 2.3%)

14

4

3

7

100 Y Free

1:08.02

+0.76s

B

BB: 1:05.89 (+2.13s | 3.1%)

14

5

8

4

50 Free

32.03

100 Free

35.99

1:08.02

100 Free

1:08.02

2026 RSA Winter Tri

01/16/2026

Raleigh

50 Y Free

30.75

B

BB: 30.19 (+0.56s | 1.8%)

14

100 Y Back

1:15.71

-0.89s (New PB)

B

BB: 1:11.39 (+4.32s | 5.7%)

14

50 Back

36.46

100 Back

39.25

1:15.71

100 Back

1:15.71

200 Y IM

2:48.96

-1.61s (New PB)

B

BB: 2:39.49 (+9.47s | 5.6%)

14

50 Fly

36.17

100 Back

41.45

1:17.62

100 IM

1:17.62

150 Breast

54.40

2:12.02

200 Free

36.94

2:48.96

100 IM

1:31.34

200 Y Free

2:28.92

B

BB: 2:22.69 (+6.23s | 4.2%)

14

50 Free

33.89

100 Free

38.35

1:12.24

100 Free

1:12.24

150 Free

38.46

1:50.70

200 Free

38.22

2:28.92

100 Free

1:16.68

100 Y Free

1:07.26

-0.25s (New PB)

B

BB: 1:05.89 (+1.37s | 2.0%)

14

50 Free

32.03

100 Free

35.23

1:07.26

100 Free

1:07.26

200 Y Back

2:43.19

B

BB: 2:34.49 (+8.70s | 5.3%)

14

Triad Tropic Invitational Copied

12/12/2025

Greensboro

100 Y Back

1:16.60

B

BB: 1:11.39 (+5.21s | 6.8%)

14

50 Back

37.08

100 Back

39.52

1:16.60

100 Back

1:16.60

200 Y IM

2:50.57

B

BB: 2:39.49 (+11.08s | 6.5%)

14

50 Fly

35.69

100 Back

42.79

1:18.48

100 IM

1:18.48

150 Breast

53.55

2:12.03

200 Free

38.54

2:50.57

100 IM

1:32.09

100 Y Free

1:07.51

B

BB: 1:05.89 (+1.62s | 2.4%)

14

50 Free

32.47

100 Free

35.04

1:07.51

100 Free

1:07.51

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	30.75	24.89 (+5.86s \| 19.1%)	23.89 (+6.86s \| 22.3%)	23.89 (+6.86s \| 22.3%)	23.29 (+7.46s \| 24.3%)	22.59 (+8.16s \| 26.5%)	22.79 (+7.96s \| 25.9%)	27.29 (+3.46s \| 11.3%)
Free 100 Y	1:07.26	53.99 (+13.27s \| 19.7%)	51.89 (+15.37s \| 22.9%)	51.89 (+15.37s \| 22.9%)	50.39 (+16.87s \| 25.1%)	49.29 (+17.97s \| 26.7%)	49.69 (+17.57s \| 26.1%)	58.79 (+8.47s \| 12.6%)
Free 200 Y	2:28.92	1:56.29 (+32.63s \| 21.9%)	1:52.89 (+36.03s \| 24.2%)	1:52.29 (+36.63s \| 24.6%)	1:49.09 (+39.83s \| 26.7%)	1:46.69 (+42.23s \| 28.4%)	1:47.39 (+41.53s \| 27.9%)	2:06.49 (+22.43s \| 15.1%)
Back 100 Y	1:15.71	59.49 (+16.22s \| 21.4%)	57.09 (+18.62s \| 24.6%)	57.09 (+18.62s \| 24.6%)	55.09 (+20.62s \| 27.2%)	53.89 (+21.82s \| 28.8%)	54.49 (+21.22s \| 28.0%)	1:04.59 (+11.12s \| 14.7%)
Back 200 Y	2:43.19	2:08.59 (+34.60s \| 21.2%)	2:04.19 (+39.00s \| 23.9%)	2:04.19 (+39.00s \| 23.9%)	1:59.39 (+43.80s \| 26.8%)	1:56.59 (+46.60s \| 28.6%)	1:57.69 (+45.50s \| 27.9%)	2:18.39 (+24.80s \| 15.2%)
Fly 100 Y	1:19.85	59.19 (+20.66s \| 25.9%)	56.59 (+23.26s \| 29.1%)	56.59 (+23.26s \| 29.1%)	54.69 (+25.16s \| 31.5%)	53.49 (+26.36s \| 33.0%)	53.99 (+25.86s \| 32.4%)	1:04.09 (+15.76s \| 19.7%)
IM 200 Y	2:48.96	2:10.49 (+38.47s \| 22.8%)	2:06.39 (+42.57s \| 25.2%)	2:06.39 (+42.57s \| 25.2%)	2:02.19 (+46.77s \| 27.7%)	1:59.49 (+49.47s \| 29.3%)	2:00.59 (+48.37s \| 28.6%)	2:22.59 (+26.37s \| 15.6%)