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Sarah Henderson

Age: 18 years old
Age Category: 17-18
Team: Mecklenburg Swim Association | North Carolina Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Mecklenburg Swim Association North Carolina Swimming Southern Zone USA
Free 50 Y 25.50 18 11/07/2025 AA AAA: 24.69 (+0.81s | 3.2%) 20 124 503 1,000+
Free 100 Y 54.21 Analysis 18 03/12/2026 AA AAA: 53.49 (+0.72s | 1.3%) 11 79 318 1,000+
50 Free
26.03
26.03
100 Free
28.18
54.21
100 Free
54.21
Free 200 Y 1:56.30 Analysis 18 03/12/2026 AA AAA: 1:55.69 (+0.61s | 0.5%) 10 67 246 876
50 Free
26.56
26.56
100 Free
28.96
55.52
100 Free
55.52
150 Free
29.83
1:25.35
200 Free
30.95
1:56.30
100 Free
1:00.78
Back 100 Y 1:05.39 Analysis 18 11/07/2025 BB A: 1:02.89 (+2.50s | 3.8%) 24 202 735 1,000+
50 Back
31.71
31.71
100 Back
33.68
1:05.39
100 Back
1:05.39
Breast 100 Y 1:04.03 Analysis 18 12/05/2025 AAA AAAA: 1:03.59 (+0.44s | 0.7%) 5 16 42 140
50 Breast
30.22
30.22
100 Breast
33.81
1:04.03
100 Breast
1:04.03
Breast 200 Y 2:19.28 Analysis 18 03/12/2026 AAA AAAA: 2:18.49 (+0.79s | 0.6%) 4 17 46 142
50 Breast
31.62
31.62
100 Breast
35.20
1:06.82
100 Breast
1:06.82
150 Breast
35.92
1:42.74
200 Breast
36.54
2:19.28
100 Breast
1:12.46
Fly 100 Y 1:00.65 Analysis 18 02/19/2026 A AA: 1:00.39 (+0.26s | 0.4%) 19 114 392 1,000+
50 Fly
28.25
28.25
100 Fly
32.40
1:00.65
100 Fly
1:00.65
IM 200 Y 2:08.32 Analysis 18 12/05/2025 AAA AAAA: 2:02.69 (+5.63s | 4.4%) 10 37 103 412
50 Fly
28.49
28.49
100 Back
34.26
1:02.75
100 IM
1:02.75
150 Breast
35.39
1:38.14
200 Free
30.18
2:08.32
100 IM
1:05.57

Long course distance

Event Time Age Date Standard Next Standard Mecklenburg Swim Association North Carolina Swimming Southern Zone USA
Free 100 M 1:02.98 Analysis 18 05/14/2026 AA AAA: 1:01.09 (+1.89s | 3.0%) 12 73 342 1,000+
50 Free
30.06
30.06
100 Free
32.92
1:02.98
100 Free
1:02.98
Breast 100 M 1:16.08 Analysis 18 05/14/2026 AAA AAAA: 1:13.09 (+2.99s | 3.9%) 6 24 68 188
50 Breast
35.71
35.71
100 Breast
40.36
1:16.07
100 Breast
1:16.07
Breast 200 M 2:44.64 Analysis 18 05/14/2026 AAA AAAA: 2:37.49 (+7.15s | 4.3%) 5 18 52 162
50 Breast
38.02
38.02
100 Breast
40.35
1:18.37
100 Breast
1:18.37
150 Breast
43.24
2:01.61
200 Breast
43.03
2:44.64
100 Breast
1:26.27

Above are the fastest times that Sarah Henderson has achieved in her swimming career. For each event, you can find Sarah's best time, the corresponding time standard, as well as how much faster Sarah needs to be to reach the next level. The last columns provide Sarah rankings at the team and LSC levels. These rankings are based on the Sarah's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.