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Sarah Henderson

Age: 17 years old
Age Category: 17-18
Team: Mecklenburg Swim Association | North Carolina Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Mecklenburg Swim Association North Carolina Swimming Southern Zone USA
Free 50 Y 25.50 17 11/07/2025 AA AAA: 24.69 (+0.81s | 3.2%) 19 121 491 1,000+
Free 100 Y 54.21 Analysis 17 03/12/2026 AA AAA: 53.49 (+0.72s | 1.3%) 11 76 323 1,000+
50 Free
26.03
26.03
100 Free
28.18
54.21
100 Free
54.21
Free 200 Y 1:56.30 Analysis 17 03/12/2026 AA AAA: 1:55.69 (+0.61s | 0.5%) 9 61 235 839
50 Free
26.56
26.56
100 Free
28.96
55.52
100 Free
55.52
150 Free
29.83
1:25.35
200 Free
30.95
1:56.30
100 Free
1:00.78
Back 100 Y 1:05.39 Analysis 17 11/07/2025 BB A: 1:02.89 (+2.50s | 3.8%) 24 198 698 1,000+
50 Back
31.71
31.71
100 Back
33.68
1:05.39
100 Back
1:05.39
Breast 100 Y 1:04.03 Analysis 17 12/05/2025 AAA AAAA: 1:03.59 (+0.44s | 0.7%) 5 17 45 139
50 Breast
30.22
30.22
100 Breast
33.81
1:04.03
100 Breast
1:04.03
Breast 200 Y 2:19.28 Analysis 17 03/12/2026 AAA AAAA: 2:18.49 (+0.79s | 0.6%) 4 16 46 137
50 Breast
31.62
31.62
100 Breast
35.20
1:06.82
100 Breast
1:06.82
150 Breast
35.92
1:42.74
200 Breast
36.54
2:19.28
100 Breast
1:12.46
Fly 100 Y 1:00.65 Analysis 17 02/19/2026 A AA: 1:00.39 (+0.26s | 0.4%) 20 106 375 1,000+
50 Fly
28.25
28.25
100 Fly
32.40
1:00.65
100 Fly
1:00.65
IM 200 Y 2:08.32 Analysis 17 12/05/2025 AAA AAAA: 2:02.69 (+5.63s | 4.4%) 10 32 105 403
50 Fly
28.49
28.49
100 Back
34.26
1:02.75
100 IM
1:02.75
150 Breast
35.39
1:38.14
200 Free
30.18
2:08.32
100 IM
1:05.57

Long course distance

Event Time Age Date Standard Next Standard Mecklenburg Swim Association North Carolina Swimming Southern Zone USA

Above are the fastest times that Sarah Henderson has achieved in her swimming career. For each event, you can find Sarah's best time, the corresponding time standard, as well as how much faster Sarah needs to be to reach the next level. The last columns provide Sarah rankings at the team and LSC levels. These rankings are based on the Sarah's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.