Sarah Knutson

Age: 14 years old
Age Category: 13-14
Team: Cascade Swim Club | Pacific Northwest Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Cascade Swim Club

Pacific Northwest Swimming

Western Zone

USA

Free 50 Y

37.60

10/03/2026

B: 32.49 (+5.11s | 13.6%)

Rankings

Free 100 Y

1:25.48

Analysis

10/03/2026

B: 1:10.99 (+14.49s | 17.0%)

Rankings

50 Free

39.81

100 Free

45.67

1:25.48

100 Free

1:25.48

Free 200 Y

3:04.43

Analysis

10/03/2026

B: 2:33.59 (+30.84s | 16.7%)

Rankings

50 Free

40.31

100 Free

47.63

1:27.94

100 Free

1:27.94

150 Free

49.79

2:17.73

200 Free

46.70

3:04.43

100 Free

1:36.49

Back 50 Y

48.98

03/28/2026

B: 36.19 (+12.79s | 26.1%)

Rankings

Back 100 Y

1:35.67

Analysis

10/03/2026

B: 1:16.89 (+18.78s | 19.6%)

Rankings

50 Back

45.25

100 Back

50.42

1:35.67

100 Back

1:35.67

Breast 100 Y

1:37.68

Analysis

10/03/2026

B: 1:28.69 (+8.99s | 9.2%)

Rankings

50 Breast

45.44

100 Breast

52.24

1:37.68

100 Breast

1:37.68

IM 200 Y

3:27.11

Analysis

10/03/2026

B: 2:51.79 (+35.32s | 17.1%)

Rankings

50 Fly

49.14

100 Back

56.90

1:46.04

100 IM

1:46.04

150 Breast

53.47

2:39.51

200 Free

47.60

3:27.11

100 IM

1:41.07

Long course distance

Event	Time		Age	Date	Next Standard	Cascade Swim Club	Pacific Northwest Swimming	Western Zone	USA
Free 50 M	43.46		14	05/29/2026	B: 37.19 (+6.27s \| 14.4%)	Rankings	Rankings	Rankings	Rankings

Free 100 M	1:39.00	Analysis	14	05/29/2026	B: 1:21.19 (+17.81s \| 18.0%)	Rankings	Rankings	Rankings	Rankings

Breast 50 M	51.57		14	05/29/2026	B: 47.79 (+3.78s \| 7.3%)	Rankings	Rankings	Rankings	Rankings

Breast 100 M	1:54.33	Analysis	14	05/29/2026	B: 1:42.39 (+11.94s \| 10.4%)	Rankings	Rankings	Rankings	Rankings

Above are the fastest times that Sarah Knutson has achieved in her swimming career. For each event, you can find Sarah's best time, the corresponding time standard, as well as how much faster Sarah needs to be to reach the next level. The last columns provide Sarah rankings at the team and LSC levels. These rankings are based on the Sarah's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	37.60	24.89 (+12.71s \| 33.8%) 25.69 (+11.91s \| 31.7%)	23.89 (+13.71s \| 36.5%)	23.89 (+13.71s \| 36.5%)	23.29 (+14.31s \| 38.1%)	22.49 (+15.11s \| 40.2%)	22.79 (+14.81s \| 39.4%)
Free 100 Y	1:25.48	53.99 (+31.49s \| 36.8%) 55.49 (+29.99s \| 35.1%)	51.89 (+33.59s \| 39.3%)	51.89 (+33.59s \| 39.3%)	50.39 (+35.09s \| 41.1%)	48.99 (+36.49s \| 42.7%)	49.69 (+35.79s \| 41.9%)
Free 200 Y	3:04.43	1:56.29 (+68.14s \| 36.9%) 1:59.59 (+64.84s \| 35.2%)	1:52.89 (+71.54s \| 38.8%)	1:52.29 (+72.14s \| 39.1%)	1:49.09 (+75.34s \| 40.9%)	1:45.99 (+78.44s \| 42.5%)	1:47.39 (+77.04s \| 41.8%)
Back 50 Y	48.98	27.59 (+21.39s \| 43.7%) 28.29 (+20.69s \| 42.2%)	N/A	N/A	N/A	24.39 (+24.59s \| 50.2%)	N/A
Back 100 Y	1:35.67	59.49 (+36.18s \| 37.8%) 1:01.19 (+34.48s \| 36.0%)	57.09 (+38.58s \| 40.3%)	57.09 (+38.58s \| 40.3%)	55.09 (+40.58s \| 42.4%)	52.99 (+42.68s \| 44.6%)	54.49 (+41.18s \| 43.0%)
Breast 100 Y	1:37.68	1:07.59 (+30.09s \| 30.8%) 1:09.49 (+28.19s \| 28.9%)	1:05.49 (+32.19s \| 33.0%)	1:05.49 (+32.19s \| 33.0%)	1:03.09 (+34.59s \| 35.4%)	1:00.79 (+36.89s \| 37.8%)	1:02.79 (+34.89s \| 35.7%)
IM 200 Y	3:27.11	2:10.49 (+76.62s \| 37.0%) 2:14.19 (+72.92s \| 35.2%)	2:06.39 (+80.72s \| 39.0%)	2:06.39 (+80.72s \| 39.0%)	2:02.19 (+84.92s \| 41.0%)	1:58.39 (+88.72s \| 42.8%)	2:00.59 (+86.52s \| 41.8%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials
Free 50 M	43.46	28.69 (+14.77s \| 34.0%) 29.49 (+13.97s \| 32.1%)	27.39 (+16.07s \| 37.0%)	27.39 (+16.07s \| 37.0%)	26.89 (+16.57s \| 38.1%)	26.19 (+17.27s \| 39.7%)	26.59 (+16.87s \| 38.8%)	25.69 (+17.77s \| 40.9%)
Free 100 M	1:39.00	1:01.89 (+37.11s \| 37.5%) 1:03.69 (+35.31s \| 35.7%)	59.29 (+39.71s \| 40.1%)	59.29 (+39.71s \| 40.1%)	58.19 (+40.81s \| 41.2%)	56.79 (+42.21s \| 42.6%)	57.59 (+41.41s \| 41.8%)	55.79 (+43.21s \| 43.6%)
Breast 50 M	51.57	36.59 (+14.98s \| 29.0%) 37.09 (+14.48s \| 28.1%)	N/A	N/A	N/A	33.19 (+18.38s \| 35.6%)	N/A	32.09 (+19.48s \| 37.8%)
Breast 100 M	1:54.33	1:18.79 (+35.54s \| 31.1%) 1:20.99 (+33.34s \| 29.2%)	1:15.99 (+38.34s \| 33.5%)	1:15.99 (+38.34s \| 33.5%)	1:13.79 (+40.54s \| 35.5%)	1:11.79 (+42.54s \| 37.2%)	1:13.29 (+41.04s \| 35.9%)	1:10.19 (+44.14s \| 38.6%)

Progression

See how Sarah Knutson is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sarah's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Sarah Knutson has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sarah's time, the progress against Sarah's best time, the corresponding time standard, as well as how much faster Sarah needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 PN CSC Fall Classic Invitational Approve

10/03/2026

Snohomish

100 Y Breast

1:37.68

-8.32s (New PB)

B: 1:28.69 (+8.99s | 9.2%)

50 Breast

45.44

100 Breast

52.24

1:37.68

100 Breast

1:37.68

50 Y Free

37.60

-2.49s (New PB)

B: 32.49 (+5.11s | 13.6%)

100 Y Free

1:25.48

-11.42s (New PB)

B: 1:10.99 (+14.49s | 17.0%)

50 Free

39.81

100 Free

45.67

1:25.48

100 Free

1:25.48

200 Y IM

3:27.11

B: 2:51.79 (+35.32s | 17.1%)

50 Fly

49.14

100 Back

56.90

1:46.04

100 IM

1:46.04

150 Breast

53.47

2:39.51

200 Free

47.60

3:27.11

100 IM

1:41.07

200 Y Free

3:04.43

B: 2:33.59 (+30.84s | 16.7%)

50 Free

40.31

100 Free

47.63

1:27.94

100 Free

1:27.94

150 Free

49.79

2:17.73

200 Free

46.70

3:04.43

100 Free

1:36.49

100 Y Back

1:35.67

-15.98s (New PB)

B: 1:16.89 (+18.78s | 19.6%)

50 Back

45.25

100 Back

50.42

1:35.67

100 Back

1:35.67

2026 TRI CITY INVITATIONAL

05/29/2026

Pasco

100 M Free

1:39.00

B: 1:21.19 (+17.81s | 18.0%)

100 M Breast

1:54.33

B: 1:42.39 (+11.94s | 10.4%)

50 M Breast

51.57

B: 47.79 (+3.78s | 7.3%)

50 M Free

43.46

B: 37.19 (+6.27s | 14.4%)

2026 PN Spring Showdown, Div 3 Approved

03/28/2026

Anacortes

50 Y Free

40.09

-0.73s (New PB)

B: 32.49 (+7.60s | 19.0%)

100 Y Breast

1:46.00

-13.92s (New PB)

B: 1:28.69 (+17.31s | 16.3%)

50 Breast

50.24

100 Breast

55.76

1:46.00

100 Breast

1:46.00

50 Y Back

48.98

-2.03s (New PB)

B: 36.19 (+12.79s | 26.1%)

2025 PN CSC Distance Plus Intrasquad

11/16/2025

Seattle

100 Y Free

1:36.90

-4.32s (New PB)

B: 1:10.99 (+25.91s | 26.7%)

50 Free

45.38

100 Free

51.52

1:36.90

100 Free

1:36.90

50 Y Free

40.82

-3.08s (New PB)

B: 32.49 (+8.33s | 20.4%)

2025 PN Cascade Fall Classic

10/04/2025

Seattle

100 Y Free

1:41.22

B: 1:10.99 (+30.23s | 29.9%)

50 Free

45.52

100 Free

55.70

1:41.22

100 Free

1:41.22

100 Y Back

1:51.65

B: 1:16.89 (+34.76s | 31.1%)

50 Back

52.75

100 Back

58.90

1:51.65

100 Back

1:51.65

100 Y Breast

1:59.92

B: 1:28.69 (+31.23s | 26.0%)

50 Breast

56.32

100 Breast

1:03.60

1:59.92

100 Breast

1:59.92

50 Y Free

43.90

B: 32.49 (+11.41s | 26.0%)

50 Y Back

51.01

B: 36.19 (+14.82s | 29.1%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	37.60	24.89 (+12.71s \| 33.8%) 25.69 (+11.91s \| 31.7%)	23.89 (+13.71s \| 36.5%)	23.89 (+13.71s \| 36.5%)	23.29 (+14.31s \| 38.1%)	22.49 (+15.11s \| 40.2%)	22.79 (+14.81s \| 39.4%)
Free 100 Y	1:25.48	53.99 (+31.49s \| 36.8%) 55.49 (+29.99s \| 35.1%)	51.89 (+33.59s \| 39.3%)	51.89 (+33.59s \| 39.3%)	50.39 (+35.09s \| 41.1%)	48.99 (+36.49s \| 42.7%)	49.69 (+35.79s \| 41.9%)
Free 200 Y	3:04.43	1:56.29 (+68.14s \| 36.9%) 1:59.59 (+64.84s \| 35.2%)	1:52.89 (+71.54s \| 38.8%)	1:52.29 (+72.14s \| 39.1%)	1:49.09 (+75.34s \| 40.9%)	1:45.99 (+78.44s \| 42.5%)	1:47.39 (+77.04s \| 41.8%)
Back 50 Y	48.98	27.59 (+21.39s \| 43.7%) 28.29 (+20.69s \| 42.2%)	N/A	N/A	N/A	24.39 (+24.59s \| 50.2%)	N/A
Back 100 Y	1:35.67	59.49 (+36.18s \| 37.8%) 1:01.19 (+34.48s \| 36.0%)	57.09 (+38.58s \| 40.3%)	57.09 (+38.58s \| 40.3%)	55.09 (+40.58s \| 42.4%)	52.99 (+42.68s \| 44.6%)	54.49 (+41.18s \| 43.0%)
Breast 100 Y	1:37.68	1:07.59 (+30.09s \| 30.8%) 1:09.49 (+28.19s \| 28.9%)	1:05.49 (+32.19s \| 33.0%)	1:05.49 (+32.19s \| 33.0%)	1:03.09 (+34.59s \| 35.4%)	1:00.79 (+36.89s \| 37.8%)	1:02.79 (+34.89s \| 35.7%)
IM 200 Y	3:27.11	2:10.49 (+76.62s \| 37.0%) 2:14.19 (+72.92s \| 35.2%)	2:06.39 (+80.72s \| 39.0%)	2:06.39 (+80.72s \| 39.0%)	2:02.19 (+84.92s \| 41.0%)	1:58.39 (+88.72s \| 42.8%)	2:00.59 (+86.52s \| 41.8%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials
Free 50 M	43.46	28.69 (+14.77s \| 34.0%) 29.49 (+13.97s \| 32.1%)	27.39 (+16.07s \| 37.0%)	27.39 (+16.07s \| 37.0%)	26.89 (+16.57s \| 38.1%)	26.19 (+17.27s \| 39.7%)	26.59 (+16.87s \| 38.8%)	25.69 (+17.77s \| 40.9%)
Free 100 M	1:39.00	1:01.89 (+37.11s \| 37.5%) 1:03.69 (+35.31s \| 35.7%)	59.29 (+39.71s \| 40.1%)	59.29 (+39.71s \| 40.1%)	58.19 (+40.81s \| 41.2%)	56.79 (+42.21s \| 42.6%)	57.59 (+41.41s \| 41.8%)	55.79 (+43.21s \| 43.6%)
Breast 50 M	51.57	36.59 (+14.98s \| 29.0%) 37.09 (+14.48s \| 28.1%)	N/A	N/A	N/A	33.19 (+18.38s \| 35.6%)	N/A	32.09 (+19.48s \| 37.8%)
Breast 100 M	1:54.33	1:18.79 (+35.54s \| 31.1%) 1:20.99 (+33.34s \| 29.2%)	1:15.99 (+38.34s \| 33.5%)	1:15.99 (+38.34s \| 33.5%)	1:13.79 (+40.54s \| 35.5%)	1:11.79 (+42.54s \| 37.2%)	1:13.29 (+41.04s \| 35.9%)	1:10.19 (+44.14s \| 38.6%)