Sarah Kwak

Age: 16 years old
Age Category: 15-16
Team: Splash Aquatics | Southern California Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Splash Aquatics

Southern California Swimming

Western Zone

USA

Free 50 Y

29.98

16

03/07/2026

B

BB: 29.49 (+0.49s | 1.6%)

3

414

1,000+

Free 100 Y

1:08.92

Analysis

16

03/07/2026

B: 1:08.79 (+0.13s | 0.2%)

4

428

1,000+

50 Free

33.29

100 Free

35.63

1:08.92

100 Free

1:08.92

Breast 50 Y

38.23

16

01/18/2026

1

164

1,000+

Breast 100 Y

1:24.42

Analysis

16

03/07/2026

B

BB: 1:19.79 (+4.63s | 5.5%)

3

256

1,000+

50 Breast

40.54

100 Breast

43.88

1:24.42

100 Breast

1:24.42

Breast 200 Y

2:58.91

Analysis

16

10/25/2025

B

BB: 2:52.69 (+6.22s | 3.5%)

3

217

1,000+

Fly 100 Y

1:16.42

Analysis

16

03/07/2026

B: 1:14.39 (+2.03s | 2.7%)

2

276

1,000+

50 Fly

35.76

100 Fly

40.66

1:16.42

100 Fly

1:16.42

Fly 200 Y

2:55.62

Analysis

16

03/07/2026

B: 2:45.79 (+9.83s | 5.6%)

2

151

859

1,000+

50 Fly

38.22

100 Fly

44.35

1:22.57

100 Fly

1:22.57

150 Fly

46.17

2:08.74

200 Fly

46.88

2:55.62

100 Fly

1:33.05

IM 200 Y

2:41.66

Analysis

16

10/25/2025

B

BB: 2:34.29 (+7.37s | 4.6%)

2

281

1,000+

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Splash Aquatics	Southern California Swimming	Western Zone	USA

Above are the fastest times that Sarah Kwak has achieved in her swimming career. For each event, you can find Sarah's best time, the corresponding time standard, as well as how much faster Sarah needs to be to reach the next level. The last columns provide Sarah rankings at the team and LSC levels. These rankings are based on the Sarah's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	29.98	24.89 (+5.09s \| 17.0%)	23.89 (+6.09s \| 20.3%)	23.89 (+6.09s \| 20.3%)	23.29 (+6.69s \| 22.3%)	22.59 (+7.39s \| 24.6%)	22.79 (+7.19s \| 24.0%)
Free 100 Y	1:08.92	53.99 (+14.93s \| 21.7%)	51.89 (+17.03s \| 24.7%)	51.89 (+17.03s \| 24.7%)	50.39 (+18.53s \| 26.9%)	49.29 (+19.63s \| 28.5%)	49.69 (+19.23s \| 27.9%)
Breast 50 Y	38.23	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:24.42	1:07.59 (+16.83s \| 19.9%)	1:05.49 (+18.93s \| 22.4%)	1:05.49 (+18.93s \| 22.4%)	1:03.09 (+21.33s \| 25.3%)	1:01.79 (+22.63s \| 26.8%)	1:02.79 (+21.63s \| 25.6%)
Breast 200 Y	2:58.91	2:28.19 (+30.72s \| 17.2%)	2:22.69 (+36.22s \| 20.2%)	2:22.69 (+36.22s \| 20.2%)	2:17.19 (+41.72s \| 23.3%)	2:13.59 (+45.32s \| 25.3%)	2:15.49 (+43.42s \| 24.3%)
Fly 100 Y	1:16.42	59.19 (+17.23s \| 22.5%)	56.59 (+19.83s \| 25.9%)	56.59 (+19.83s \| 25.9%)	54.69 (+21.73s \| 28.4%)	53.49 (+22.93s \| 30.0%)	53.99 (+22.43s \| 29.4%)
Fly 200 Y	2:55.62	2:10.09 (+45.53s \| 25.9%)	2:05.39 (+50.23s \| 28.6%)	2:05.39 (+50.23s \| 28.6%)	2:01.69 (+53.93s \| 30.7%)	1:58.59 (+57.03s \| 32.5%)	1:59.39 (+56.23s \| 32.0%)
IM 200 Y	2:41.66	2:10.49 (+31.17s \| 19.3%)	2:06.39 (+35.27s \| 21.8%)	2:06.39 (+35.27s \| 21.8%)	2:02.19 (+39.47s \| 24.4%)	1:59.49 (+42.17s \| 26.1%)	2:00.59 (+41.07s \| 25.4%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Sarah Kwak is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sarah's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Sarah Kwak has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sarah's time, the progress against Sarah's best time, the corresponding time standard, as well as how much faster Sarah needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 HI Junior Age Group SCY Championship

03/07/2026

Kailua

200 Y Breast

3:01.48

+2.57s

B

BB: 2:52.69 (+8.79s | 4.8%)

16

1

6

4

50 Breast

41.96

100 Breast

45.63

1:27.59

100 Breast

1:27.59

150 Breast

47.06

2:14.65

200 Breast

46.83

3:01.48

100 Breast

1:33.89

50 Y Free

29.98

B

BB: 29.49 (+0.49s | 1.6%)

16

100 Y Fly

1:16.42

-4.42s (New PB)

B: 1:14.39 (+2.03s | 2.7%)

16

2

7

50 Fly

35.76

100 Fly

40.66

1:16.42

100 Fly

1:16.42

200 Y Fly

2:55.62

B: 2:45.79 (+9.83s | 5.6%)

16

1

6

3

50 Fly

38.22

100 Fly

44.35

1:22.57

100 Fly

1:22.57

150 Fly

46.17

2:08.74

200 Fly

46.88

2:55.62

100 Fly

1:33.05

100 Y Breast

1:24.42

-0.36s (New PB)

B

BB: 1:19.79 (+4.63s | 5.5%)

16

2

7

8

50 Breast

40.54

100 Breast

43.88

1:24.42

100 Breast

1:24.42

100 Y Free

1:08.92

B: 1:08.79 (+0.13s | 0.2%)

16

1

6

50 Free

33.29

100 Free

35.63

1:08.92

100 Free

1:08.92

January A+ Meet

01/18/2026

Waipoi

100 Y Fly

1:20.84

B: 1:14.39 (+6.45s | 8.0%)

16

3

6

5

200 Y IM

2:49.80

+8.14s

B: 2:46.19 (+3.61s | 2.1%)

16

4

2

50 Y Breast

38.23

16

1

6

7

100 Y Breast

1:24.78

B

BB: 1:19.79 (+4.99s | 5.9%)

16

5

4

6

2025 HI 25th Annual Bill Smith Invitational

10/25/2025

Waipahu

200 Y Breast

2:58.91

B

BB: 2:52.69 (+6.22s | 3.5%)

16

1

2

9

200 Y IM

2:41.66

B

BB: 2:34.29 (+7.37s | 4.6%)

16

1

6

5

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	29.98	24.89 (+5.09s \| 17.0%)	23.89 (+6.09s \| 20.3%)	23.89 (+6.09s \| 20.3%)	23.29 (+6.69s \| 22.3%)	22.59 (+7.39s \| 24.6%)	22.79 (+7.19s \| 24.0%)
Free 100 Y	1:08.92	53.99 (+14.93s \| 21.7%)	51.89 (+17.03s \| 24.7%)	51.89 (+17.03s \| 24.7%)	50.39 (+18.53s \| 26.9%)	49.29 (+19.63s \| 28.5%)	49.69 (+19.23s \| 27.9%)
Breast 50 Y	38.23	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:24.42	1:07.59 (+16.83s \| 19.9%)	1:05.49 (+18.93s \| 22.4%)	1:05.49 (+18.93s \| 22.4%)	1:03.09 (+21.33s \| 25.3%)	1:01.79 (+22.63s \| 26.8%)	1:02.79 (+21.63s \| 25.6%)
Breast 200 Y	2:58.91	2:28.19 (+30.72s \| 17.2%)	2:22.69 (+36.22s \| 20.2%)	2:22.69 (+36.22s \| 20.2%)	2:17.19 (+41.72s \| 23.3%)	2:13.59 (+45.32s \| 25.3%)	2:15.49 (+43.42s \| 24.3%)
Fly 100 Y	1:16.42	59.19 (+17.23s \| 22.5%)	56.59 (+19.83s \| 25.9%)	56.59 (+19.83s \| 25.9%)	54.69 (+21.73s \| 28.4%)	53.49 (+22.93s \| 30.0%)	53.99 (+22.43s \| 29.4%)
Fly 200 Y	2:55.62	2:10.09 (+45.53s \| 25.9%)	2:05.39 (+50.23s \| 28.6%)	2:05.39 (+50.23s \| 28.6%)	2:01.69 (+53.93s \| 30.7%)	1:58.59 (+57.03s \| 32.5%)	1:59.39 (+56.23s \| 32.0%)
IM 200 Y	2:41.66	2:10.49 (+31.17s \| 19.3%)	2:06.39 (+35.27s \| 21.8%)	2:06.39 (+35.27s \| 21.8%)	2:02.19 (+39.47s \| 24.4%)	1:59.49 (+42.17s \| 26.1%)	2:00.59 (+41.07s \| 25.4%)