Sarah Poland

Age: 15 years old
Age Category: 15-16
Team: Wind N' Sea Swim Team | San Diego-Imperial Swimming
Participation: 12 meets 50 events

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

San Diego-Imperial Swimming

Wind N' Sea Swim Team

Free 50 Y

30.10

12/06/2024

BB: 29.49 (+0.61s | 2.0%)

154

Free 100 Y

1:04.47

08/10/2024

BB: 1:03.79 (+0.68s | 1.1%)

121

Free 200 Y

2:19.26

12/06/2024

BB: 2:18.39 (+0.87s | 0.6%)

50 Free

31.71

100 Free

35.00

1:06.71

100 Free

1:06.71

150 Free

36.66

1:43.37

200 Free

35.89

2:19.26

100 Free

1:12.55

Free 500 Y

6:05.40

08/10/2024

A: 5:43.69 (+21.71s | 5.9%)

Free 1000 Y

12:41.51

08/10/2024

A: 11:53.99 (+47.52s | 6.2%)

Back 100 Y

1:17.71

12/06/2024

B: 1:14.69 (+3.02s | 3.9%)

115

50 Back

37.85

100 Back

39.86

1:17.71

100 Back

1:17.71

Breast 100 Y

1:26.86

04/12/2025

B: 1:25.89 (+0.97s | 1.1%)

100

50 Breast

40.64

100 Breast

46.22

1:26.86

100 Breast

1:26.86

IM 200 Y

2:41.84

08/10/2024

BB: 2:34.29 (+7.55s | 4.7%)

Long course distance

Event	Time		Age	Date	Standard	Next Standard	San Diego-Imperial Swimming	Wind N' Sea Swim Team

Above are the fastest times that Sarah Poland has achieved in her swimming career. For each event, you can find Sarah's best time, the corresponding time standard, as well as how much faster Sarah needs to be to reach the next level. The last columns provide Sarah rankings at the team and LSC levels. These rankings are based on the Sarah's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	30.10	24.89 (+5.21s \| 17.3%)	23.89 (+6.21s \| 20.6%)	23.89 (+6.21s \| 20.6%)	23.29 (+6.81s \| 22.6%)	22.59 (+7.51s \| 25.0%)	22.79 (+7.31s \| 24.3%)
Free 100 Y	1:04.47	53.99 (+10.48s \| 16.3%)	51.89 (+12.58s \| 19.5%)	51.89 (+12.58s \| 19.5%)	50.39 (+14.08s \| 21.8%)	49.29 (+15.18s \| 23.5%)	49.69 (+14.78s \| 22.9%)
Free 200 Y	2:19.26	1:56.29 (+22.97s \| 16.5%)	1:52.89 (+26.37s \| 18.9%)	1:52.29 (+26.97s \| 19.4%)	1:49.09 (+30.17s \| 21.7%)	1:46.69 (+32.57s \| 23.4%)	1:47.39 (+31.87s \| 22.9%)
Free 500 Y	6:05.40	5:10.69 (+54.71s \| 15.0%)	5:02.59 (+62.81s \| 17.2%)	5:02.59 (+62.81s \| 17.2%)	4:53.09 (+72.31s \| 19.8%)	4:45.99 (+79.41s \| 21.7%)	4:48.09 (+77.31s \| 21.2%)
Free 1000 Y	12:41.51	10:39.89 (+121.62s \| 16.0%)	10:20.49 (+141.02s \| 18.5%)	10:20.49 (+141.02s \| 18.5%)	10:08.19 (+153.32s \| 20.1%)	9:52.49 (+169.02s \| 22.2%)	9:56.79 (+164.72s \| 21.6%)
Back 100 Y	1:17.71	59.49 (+18.22s \| 23.4%)	57.09 (+20.62s \| 26.5%)	57.09 (+20.62s \| 26.5%)	55.09 (+22.62s \| 29.1%)	53.89 (+23.82s \| 30.7%)	54.49 (+23.22s \| 29.9%)
Breast 100 Y	1:26.86	1:07.59 (+19.27s \| 22.2%)	1:05.49 (+21.37s \| 24.6%)	1:05.49 (+21.37s \| 24.6%)	1:03.09 (+23.77s \| 27.4%)	1:01.79 (+25.07s \| 28.9%)	1:02.79 (+24.07s \| 27.7%)
IM 200 Y	2:41.84	2:10.49 (+31.35s \| 19.4%)	2:06.39 (+35.45s \| 21.9%)	2:06.39 (+35.45s \| 21.9%)	2:02.19 (+39.65s \| 24.5%)	1:59.49 (+42.35s \| 26.2%)	2:00.59 (+41.25s \| 25.5%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Sarah Poland is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sarah's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Sarah Poland has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sarah's time, the progress against Sarah's best time, the corresponding time standard, as well as how much faster Sarah needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 SBA BC Meet

04/12/2025

Mater Dei Dr , Chula Vista CA 91913

100 Y Back

1:19.56

+1.85s

B: 1:14.69 (+4.87s | 6.1%)

50 Back

39.33

100 Back

40.23

1:19.56

100 Back

1:19.56

100 Y IM

1:17.10

-4.80s (New PB)

50 IM

36.86

100 IM

40.24

1:17.10

100 IM

1:17.10

100 Y Breast

1:26.86

-5.22s (New PB)

B: 1:25.89 (+0.97s | 1.1%)

50 Breast

40.64

100 Breast

46.22

1:26.86

100 Breast

1:26.86

50 Y Breast

40.82

2025 SI JBST NTS All Ages

03/15/2025

Lawrence Family Jewish Community Center, 4126 Executive Drive, La Jolla, CA. 92037

200 Y IM

2:43.88

+2.04s

BB: 2:34.29 (+9.59s | 5.9%)

50 Y Free

30.77

+0.67s

BB: 29.49 (+1.28s | 4.2%)

100 Y Free

1:04.88

+0.41s

BB: 1:03.79 (+1.09s | 1.7%)

200 Y Free

2:22.12

+2.86s

BB: 2:18.39 (+3.73s | 2.6%)

2024 SI JBST WAG Max Meet

12/06/2024

Lawrence Family Jewish Community Center, 4126 Executive Drive, La Jolla, CA. 92037

50 Y Free

30.10

-0.23s (New PB)

A: 27.89 (+2.21s | 7.3%)

100 Y Back

1:17.71

-1.00s (New PB)

B: 1:16.89 (+0.82s | 1.1%)

50 Back

37.85

100 Back

39.86

1:17.71

100 Back

1:17.71

200 Y Free

2:19.26

-0.60s (New PB)

A: 2:11.69 (+7.57s | 5.4%)

50 Free

31.71

100 Free

35.00

1:06.71

100 Free

1:06.71

150 Free

36.66

1:43.37

200 Free

35.89

2:19.26

100 Free

1:12.55

200 Y IM

2:44.69

+2.85s

BB: 2:39.49 (+5.20s | 3.2%)

50 Fly

36.61

100 Back

43.55

1:20.16

100 IM

1:20.16

150 Breast

47.80

2:07.96

200 Free

36.73

2:44.69

100 IM

1:24.53

2024 SI MRA All Ages A/BB Meet

10/25/2024

Granite Hills High School 1719 E Madison Ave El Cajon CA 92019

100 Y Free

1:04.53

+0.06s

A: 1:00.89 (+3.64s | 5.6%)

50 Free

30.75

100 Free

33.78

1:04.53

100 Free

1:04.53

1000 Y Free

12:52.45

+10.94s

A: 12:09.49 (+42.96s | 5.6%)

50 Free

34.03

100 Free

37.55

1:11.58

100 Free

1:11.58

150 Free

39.26

1:50.84

200 Free

39.29

2:30.13

100 Free

1:18.55

250 Free

38.19

3:08.32

300 Free

38.45

3:46.77

100 Free

1:16.64

350 Free

38.96

4:25.73

400 Free

38.64

5:04.37

100 Free

1:17.60

450 Free

39.01

5:43.38

500 Free

38.99

6:22.37

100 Free

1:18.00

550 Free

39.60

7:01.97

600 Free

39.30

7:41.27

100 Free

1:18.90

650 Free

39.40

8:20.67

700 Free

39.08

8:59.75

100 Free

1:18.48

750 Free

39.38

9:39.13

800 Free

39.27

10:18.40

100 Free

1:18.65

850 Free

39.39

10:57.79

900 Free

38.69

11:36.48

100 Free

1:18.08

950 Free

38.51

12:14.99

1000 Free

37.46

12:52.45

100 Free

1:15.97

200 Y Free

2:20.25

+0.39s

A: 2:11.69 (+8.56s | 6.1%)

50 Free

31.85

100 Free

35.44

1:07.29

100 Free

1:07.29

150 Free

36.81

1:44.10

200 Free

36.15

2:20.25

100 Free

1:12.96

2024 SI HSA BC ALL AGES MEET

10/12/2024

West Hills High School, 8756 Mast Blvd, Santee CA 92071

50 Y Free

30.33

-0.15s (New PB)

BB: 30.19 (+0.14s | 0.5%)

200 Y Free

2:19.86

-7.42s (New PB)

A: 2:11.69 (+8.17s | 5.8%)

200 Y IM

2:44.86

+3.02s

BB: 2:39.49 (+5.37s | 3.3%)

100 Y Back

1:18.71

-6.03s (New PB)

B: 1:16.89 (+1.82s | 2.3%)

100 Y Breast

1:32.08

-4.17s (New PB)

B: 1:28.69 (+3.39s | 3.7%)

2024 SI CAST Senior Meet

10/06/2024

Granite Hills High School

500 Y Free

6:20.03

+14.63s

A: 5:53.39 (+26.64s | 7.0%)

50 Free

32.95

100 Free

37.32

1:10.27

100 Free

1:10.27

150 Free

38.14

1:48.41

200 Free

38.35

2:26.76

100 Free

1:16.49

250 Free

38.69

3:05.45

300 Free

39.14

3:44.59

100 Free

1:17.83

350 Free

39.21

4:23.80

400 Free

39.27

5:03.07

100 Free

1:18.48

450 Free

38.96

5:42.03

500 Free

38.00

6:20.03

100 Free

1:16.96

2024 SI WIND ALL AGES NTS WRAP UP MEET

08/10/2024

Coggan Family Aquatic Complex, 800 Nautilus St, La Jolla 92037

50 Y Free

30.48

-1.11s (New PB)

BB: 30.19 (+0.29s | 1.0%)

500 Y Free

6:05.40

-14.71s (New PB)

A: 5:53.39 (+12.01s | 3.3%)

1000 Y Free

12:41.51

A: 12:09.49 (+32.02s | 4.2%)

100 Y Free

1:04.47

-1.71s (New PB)

A: 1:00.89 (+3.58s | 5.6%)

200 Y IM

2:41.84

-11.19s (New PB)

BB: 2:39.49 (+2.35s | 1.5%)

2024 SI RSD LAST CHANCE MEET

07/20/2024

Pardee Aquatic Center Solana Beach

200 Y IM

2:54.73

+1.70s

B: 2:51.79 (+2.94s | 1.7%)

50 Fly

39.05

100 Back

45.29

1:24.34

100 IM

1:24.34

150 Breast

52.03

2:16.37

200 Free

38.35

2:54.73

100 IM

1:30.39

100 Y Free

1:08.33

+2.15s

BB: 1:05.89 (+2.44s | 3.6%)

50 Free

32.72

100 Free

35.61

1:08.33

100 Free

1:08.33

200 Y Free

2:28.60

+1.32s

BB: 2:22.69 (+5.91s | 4.0%)

50 Free

34.07

100 Free

37.67

1:11.74

100 Free

1:11.74

150 Free

38.48

1:50.22

200 Free

38.38

2:28.60

100 Free

1:16.86

50 Y Free

31.81

+0.22s

BB: 30.19 (+1.62s | 5.1%)

100 Y Breast

1:36.25

-0.49s (New PB)

B: 1:28.69 (+7.56s | 7.9%)

50 Breast

46.17

100 Breast

50.08

1:36.25

100 Breast

1:36.25

2024 SI CAST BC All Ages

04/13/2024

Helix High School 7323 University Ave La Mesa CA 91942

200 Y Free

2:28.13

+0.85s

BB: 2:22.69 (+5.44s | 3.7%)

50 Free

33.43

100 Free

37.52

1:10.95

100 Free

1:10.95

150 Free

39.14

1:50.09

200 Free

38.04

2:28.13

100 Free

1:17.18

100 Y IM

1:21.90

50 IM

36.99

100 IM

44.91

1:21.90

100 IM

1:21.90

100 Y Breast

1:38.48

+1.74s

B: 1:28.69 (+9.79s | 9.9%)

50 Breast

46.74

100 Breast

51.74

1:38.48

100 Breast

1:38.48

200 Y IM

2:53.03

B: 2:51.79 (+1.24s | 0.7%)

50 Fly

37.59

100 Back

44.17

1:21.76

100 IM

1:21.76

150 Breast

52.89

2:14.65

200 Free

38.38

2:53.03

100 IM

1:31.27

50 Y Free

31.90

+0.31s

BB: 30.19 (+1.71s | 5.4%)

100 Y Free

1:07.41

+1.23s

BB: 1:05.89 (+1.52s | 2.3%)

50 Free

31.93

100 Free

35.48

1:07.41

100 Free

1:07.41

2024 Si JBST All Ages NTS Meet

01/20/2024

Lawrence Family Jewish Community Center, 4126 Executive Drive, La Jolla, CA. 92037

100 Y Free

1:06.18

-1.10s (New PB)

BB: 1:05.89 (+0.29s | 0.4%)

50 Free

31.45

100 Free

34.73

1:06.18

100 Free

1:06.18

100 Y Breast

1:36.74

B: 1:28.69 (+8.05s | 8.3%)

50 Breast

45.90

100 Breast

50.84

1:36.74

100 Breast

1:36.74

50 Y Free

32.91

+1.32s

B: 32.49 (+0.42s | 1.3%)

500 Y Free

6:30.31

+10.20s

BB: 6:22.79 (+7.52s | 1.9%)

50 Free

33.76

100 Free

39.34

1:13.10

100 Free

1:13.10

150 Free

38.89

1:51.99

200 Free

39.65

2:31.64

100 Free

1:18.54

250 Free

40.74

3:12.38

300 Free

39.62

3:52.00

100 Free

1:20.36

350 Free

40.68

4:32.68

400 Free

40.09

5:12.78

100 Free

1:20.78

450 Free

39.45

5:52.23

500 Free

38.08

6:30.31

100 Free

1:17.53

2023 SI JBST All Ages B Thru WAG Max Meet

12/01/2023

Lawrence Family Jewish Community Center, 4126 Executive Drive, La Jolla, CA. 92037

500 Y Free

6:20.11

-25.33s (New PB)

A: 5:53.39 (+26.72s | 7.0%)

50 Free

32.09

100 Free

37.07

1:09.16

100 Free

1:09.16

150 Free

38.74

1:47.90

200 Free

38.96

2:26.86

100 Free

1:17.70

250 Free

38.65

3:05.51

300 Free

39.26

3:44.77

100 Free

1:17.91

350 Free

38.27

4:23.04

400 Free

39.97

5:03.01

100 Free

1:18.24

450 Free

39.23

5:42.24

500 Free

37.87

6:20.11

100 Free

1:17.10

200 Y Free

2:27.28

-4.19s (New PB)

BB: 2:22.69 (+4.59s | 3.1%)

50 Free

33.20

100 Free

37.07

1:10.27

100 Free

1:10.27

150 Free

38.46

1:48.73

200 Free

38.55

2:27.28

100 Free

1:17.01

50 Y Free

32.12

+0.53s

BB: 30.19 (+1.93s | 6.0%)

100 Y Free

1:07.28

-1.44s (New PB)

BB: 1:05.89 (+1.39s | 2.1%)

50 Free

32.17

100 Free

35.11

1:07.28

100 Free

1:07.28

2023 SI CAST All Ages NTS Meet

10/28/2023

Granite Hills High School

200 Y Free

2:31.47

BB: 2:22.69 (+8.78s | 5.8%)

50 Y Free

31.59

BB: 30.19 (+1.40s | 4.4%)

500 Y Free

6:45.44

BB: 6:22.79 (+22.65s | 5.6%)

100 Y Free

1:08.72

BB: 1:05.89 (+2.83s | 4.1%)

100 Y Back

1:24.74

B: 1:16.89 (+7.85s | 9.3%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	30.10	24.89 (+5.21s \| 17.3%)	23.89 (+6.21s \| 20.6%)	23.89 (+6.21s \| 20.6%)	23.29 (+6.81s \| 22.6%)	22.59 (+7.51s \| 25.0%)	22.79 (+7.31s \| 24.3%)
Free 100 Y	1:04.47	53.99 (+10.48s \| 16.3%)	51.89 (+12.58s \| 19.5%)	51.89 (+12.58s \| 19.5%)	50.39 (+14.08s \| 21.8%)	49.29 (+15.18s \| 23.5%)	49.69 (+14.78s \| 22.9%)
Free 200 Y	2:19.26	1:56.29 (+22.97s \| 16.5%)	1:52.89 (+26.37s \| 18.9%)	1:52.29 (+26.97s \| 19.4%)	1:49.09 (+30.17s \| 21.7%)	1:46.69 (+32.57s \| 23.4%)	1:47.39 (+31.87s \| 22.9%)
Free 500 Y	6:05.40	5:10.69 (+54.71s \| 15.0%)	5:02.59 (+62.81s \| 17.2%)	5:02.59 (+62.81s \| 17.2%)	4:53.09 (+72.31s \| 19.8%)	4:45.99 (+79.41s \| 21.7%)	4:48.09 (+77.31s \| 21.2%)
Free 1000 Y	12:41.51	10:39.89 (+121.62s \| 16.0%)	10:20.49 (+141.02s \| 18.5%)	10:20.49 (+141.02s \| 18.5%)	10:08.19 (+153.32s \| 20.1%)	9:52.49 (+169.02s \| 22.2%)	9:56.79 (+164.72s \| 21.6%)
Back 100 Y	1:17.71	59.49 (+18.22s \| 23.4%)	57.09 (+20.62s \| 26.5%)	57.09 (+20.62s \| 26.5%)	55.09 (+22.62s \| 29.1%)	53.89 (+23.82s \| 30.7%)	54.49 (+23.22s \| 29.9%)
Breast 100 Y	1:26.86	1:07.59 (+19.27s \| 22.2%)	1:05.49 (+21.37s \| 24.6%)	1:05.49 (+21.37s \| 24.6%)	1:03.09 (+23.77s \| 27.4%)	1:01.79 (+25.07s \| 28.9%)	1:02.79 (+24.07s \| 27.7%)
IM 200 Y	2:41.84	2:10.49 (+31.35s \| 19.4%)	2:06.39 (+35.45s \| 21.9%)	2:06.39 (+35.45s \| 21.9%)	2:02.19 (+39.65s \| 24.5%)	1:59.49 (+42.35s \| 26.2%)	2:00.59 (+41.25s \| 25.5%)