Sarah Poland

Age: 16 years old
Age Category: 15-16
Team: Wind N Sea Swim Team | San Diego-Imperial Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Wind N Sea Swim Team

San Diego-Imperial Swimming

Western Zone

USA

Free 50 Y

29.60

11/08/2025

BB: 29.49 (+0.11s | 0.4%)

Rankings

Free 100 Y

1:04.53

Analysis

10/25/2024

BB: 1:03.79 (+0.74s | 1.1%)

Rankings

50 Free

30.75

100 Free

33.78

1:04.53

100 Free

1:04.53

Free 200 Y

2:19.26

Analysis

12/06/2024

BB: 2:18.39 (+0.87s | 0.6%)

Rankings

50 Free

31.71

100 Free

35.00

1:06.71

100 Free

1:06.71

150 Free

36.66

1:43.37

200 Free

35.89

2:19.26

100 Free

1:12.55

Free 500 Y

6:19.99

Analysis

08/02/2025

BB: 6:12.39 (+7.60s | 2.0%)

Rankings

Free 1000 Y

12:52.45

Analysis

10/25/2024

A: 11:53.99 (+58.46s | 7.6%)

Rankings

50 Free

34.03

100 Free

37.55

1:11.58

100 Free

1:11.58

150 Free

39.26

1:50.84

200 Free

39.29

2:30.13

100 Free

1:18.55

250 Free

38.19

3:08.32

300 Free

38.45

3:46.77

100 Free

1:16.64

350 Free

38.96

4:25.73

400 Free

38.64

5:04.37

100 Free

1:17.60

450 Free

39.01

5:43.38

500 Free

38.99

6:22.37

100 Free

1:18.00

550 Free

39.60

7:01.97

600 Free

39.30

7:41.27

100 Free

1:18.90

650 Free

39.40

8:20.67

700 Free

39.08

8:59.75

100 Free

1:18.48

750 Free

39.38

9:39.13

800 Free

39.27

10:18.40

100 Free

1:18.65

850 Free

39.39

10:57.79

900 Free

38.69

11:36.48

100 Free

1:18.08

950 Free

38.51

12:14.99

1000 Free

37.46

12:52.45

100 Free

1:15.97

Back 100 Y

1:17.71

Analysis

12/06/2024

B: 1:14.69 (+3.02s | 3.9%)

Rankings

50 Back

37.85

100 Back

39.86

1:17.71

100 Back

1:17.71

Breast 50 Y

40.82

04/12/2025

BB: 38.19 (+2.63s | 6.4%)

Rankings

Breast 100 Y

1:26.86

Analysis

04/12/2025

B: 1:25.89 (+0.97s | 1.1%)

Rankings

50 Breast

40.64

100 Breast

46.22

1:26.86

100 Breast

1:26.86

IM 200 Y

2:43.88

Analysis

03/15/2025

BB: 2:34.29 (+9.59s | 5.9%)

Rankings

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Wind N Sea Swim Team	San Diego-Imperial Swimming	Western Zone	USA

Above are the fastest times that Sarah Poland has achieved in her swimming career. For each event, you can find Sarah's best time, the corresponding time standard, as well as how much faster Sarah needs to be to reach the next level. The last columns provide Sarah rankings at the team and LSC levels. These rankings are based on the Sarah's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	29.60	24.89 (+4.71s \| 15.9%) 25.69 (+3.91s \| 13.2%)	23.89 (+5.71s \| 19.3%)	23.89 (+5.71s \| 19.3%)	23.29 (+6.31s \| 21.3%)	22.49 (+7.11s \| 24.0%)	22.79 (+6.81s \| 23.0%)
Free 100 Y	1:04.53	53.99 (+10.54s \| 16.3%) 55.49 (+9.04s \| 14.0%)	51.89 (+12.64s \| 19.6%)	51.89 (+12.64s \| 19.6%)	50.39 (+14.14s \| 21.9%)	48.99 (+15.54s \| 24.1%)	49.69 (+14.84s \| 23.0%)
Free 200 Y	2:19.26	1:56.29 (+22.97s \| 16.5%) 1:59.59 (+19.67s \| 14.1%)	1:52.89 (+26.37s \| 18.9%)	1:52.29 (+26.97s \| 19.4%)	1:49.09 (+30.17s \| 21.7%)	1:45.99 (+33.27s \| 23.9%)	1:47.39 (+31.87s \| 22.9%)
Free 500 Y	6:19.99	5:10.69 (+69.30s \| 18.2%) 5:19.49 (+60.50s \| 15.9%)	5:02.59 (+77.40s \| 20.4%)	5:02.59 (+77.40s \| 20.4%)	4:53.59 (+86.40s \| 22.7%)	4:44.49 (+95.50s \| 25.1%)	4:48.09 (+91.90s \| 24.2%)
Free 1000 Y	12:52.45	10:39.89 (+132.56s \| 17.2%) 10:57.99 (+114.46s \| 14.8%)	10:20.49 (+151.96s \| 19.7%)	10:20.49 (+151.96s \| 19.7%)	10:11.49 (+160.96s \| 20.8%)	9:53.19 (+179.26s \| 23.2%)	9:56.79 (+175.66s \| 22.7%)
Back 100 Y	1:17.71	59.49 (+18.22s \| 23.4%) 1:01.19 (+16.52s \| 21.3%)	57.09 (+20.62s \| 26.5%)	57.09 (+20.62s \| 26.5%)	55.09 (+22.62s \| 29.1%)	52.99 (+24.72s \| 31.8%)	54.49 (+23.22s \| 29.9%)
Breast 50 Y	40.82	30.99 (+9.83s \| 24.1%) 31.89 (+8.93s \| 21.9%)	N/A	N/A	N/A	27.99 (+12.83s \| 31.4%)	N/A
Breast 100 Y	1:26.86	1:07.59 (+19.27s \| 22.2%) 1:09.49 (+17.37s \| 20.0%)	1:05.49 (+21.37s \| 24.6%)	1:05.49 (+21.37s \| 24.6%)	1:03.09 (+23.77s \| 27.4%)	1:00.79 (+26.07s \| 30.0%)	1:02.79 (+24.07s \| 27.7%)
IM 200 Y	2:43.88	2:10.49 (+33.39s \| 20.4%) 2:14.19 (+29.69s \| 18.1%)	2:06.39 (+37.49s \| 22.9%)	2:06.39 (+37.49s \| 22.9%)	2:02.19 (+41.69s \| 25.4%)	1:58.39 (+45.49s \| 27.8%)	2:00.59 (+43.29s \| 26.4%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials

Progression

See how Sarah Poland is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sarah's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Sarah Poland has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sarah's time, the progress against Sarah's best time, the corresponding time standard, as well as how much faster Sarah needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 SI SDSA All Ages NTS Meet

11/08/2025

Coronado

100 Y Free

1:05.79

+1.26s

BB: 1:03.79 (+2.00s | 3.0%)

50 Free

31.77

100 Free

34.02

1:05.79

100 Free

1:05.79

50 Y Free

29.60

-0.50s (New PB)

BB: 29.49 (+0.11s | 0.4%)

2025 SI WIND All Ages NTS Wrap Up Meet

08/02/2025

La Jolla

100 Y Free

1:05.84

+1.31s

BB: 1:03.79 (+2.05s | 3.1%)

50 Y Free

31.25

+1.15s

BB: 29.49 (+1.76s | 5.6%)

200 Y Free

2:23.53

+4.27s

BB: 2:18.39 (+5.14s | 3.6%)

500 Y Free

6:19.99

-0.04s (New PB)

BB: 6:12.39 (+7.60s | 2.0%)

2025 SBA BC Meet

04/12/2025

Chula Vista

100 Y Breast

1:26.86

-5.22s (New PB)

B: 1:25.89 (+0.97s | 1.1%)

50 Breast

40.64

100 Breast

46.22

1:26.86

100 Breast

1:26.86

100 Y IM

1:17.10

50 IM

36.86

100 IM

40.24

1:17.10

100 IM

1:17.10

50 Y Breast

40.82

BB: 38.19 (+2.63s | 6.4%)

100 Y Back

1:19.56

+1.85s

B: 1:14.69 (+4.87s | 6.1%)

50 Back

39.33

100 Back

40.23

1:19.56

100 Back

1:19.56

2025 SI JBST NTS All Ages

03/15/2025

La Jolla

100 Y Free

1:04.88

+0.35s

BB: 1:03.79 (+1.09s | 1.7%)

200 Y Free

2:22.12

+2.86s

BB: 2:18.39 (+3.73s | 2.6%)

200 Y IM

2:43.88

-0.81s (New PB)

BB: 2:34.29 (+9.59s | 5.9%)

50 Y Free

30.77

+0.67s

BB: 29.49 (+1.28s | 4.2%)

2024 SI JBST Wag Max Meet

12/06/2024

La Jolla

200 Y IM

2:44.69

-0.17s (New PB)

BB: 2:39.49 (+5.20s | 3.2%)

50 Fly

36.61

100 Back

43.55

1:20.16

100 IM

1:20.16

150 Breast

47.80

2:07.96

200 Free

36.73

2:44.69

100 IM

1:24.53

100 Y Back

1:17.71

-1.00s (New PB)

B: 1:16.89 (+0.82s | 1.1%)

50 Back

37.85

100 Back

39.86

1:17.71

100 Back

1:17.71

50 Y Free

30.10

-0.23s (New PB)

A: 27.89 (+2.21s | 7.3%)

200 Y Free

2:19.26

-0.60s (New PB)

A: 2:11.69 (+7.57s | 5.4%)

50 Free

31.71

100 Free

35.00

1:06.71

100 Free

1:06.71

150 Free

36.66

1:43.37

200 Free

35.89

2:19.26

100 Free

1:12.55

2024 SI MRA ALL AGES A BB MEET(BB MINIMUM)

10/25/2024

EL CAJON

200 Y Free

2:20.25

+0.39s

A: 2:11.69 (+8.56s | 6.1%)

50 Free

31.85

100 Free

35.44

1:07.29

100 Free

1:07.29

150 Free

36.81

1:44.10

200 Free

36.15

2:20.25

100 Free

1:12.96

100 Y Free

1:04.53

A: 1:00.89 (+3.64s | 5.6%)

50 Free

30.75

100 Free

33.78

1:04.53

100 Free

1:04.53

1000 Y Free

12:52.45

A: 12:09.49 (+42.96s | 5.6%)

50 Free

34.03

100 Free

37.55

1:11.58

100 Free

1:11.58

150 Free

39.26

1:50.84

200 Free

39.29

2:30.13

100 Free

1:18.55

250 Free

38.19

3:08.32

300 Free

38.45

3:46.77

100 Free

1:16.64

350 Free

38.96

4:25.73

400 Free

38.64

5:04.37

100 Free

1:17.60

450 Free

39.01

5:43.38

500 Free

38.99

6:22.37

100 Free

1:18.00

550 Free

39.60

7:01.97

600 Free

39.30

7:41.27

100 Free

1:18.90

650 Free

39.40

8:20.67

700 Free

39.08

8:59.75

100 Free

1:18.48

750 Free

39.38

9:39.13

800 Free

39.27

10:18.40

100 Free

1:18.65

850 Free

39.39

10:57.79

900 Free

38.69

11:36.48

100 Free

1:18.08

950 Free

38.51

12:14.99

1000 Free

37.46

12:52.45

100 Free

1:15.97

2024 SI HSA BC All Ages Oct

10/12/2024

Santee

200 Y Free

2:19.86

A: 2:11.69 (+8.17s | 5.8%)

100 Y Back

1:18.71

B: 1:16.89 (+1.82s | 2.3%)

50 Y Free

30.33

BB: 30.19 (+0.14s | 0.5%)

100 Y Breast

1:32.08

B: 1:28.69 (+3.39s | 3.7%)

200 Y IM

2:44.86

BB: 2:39.49 (+5.37s | 3.3%)

2024 SI CAST Senior Meet

10/06/2024

El Cajon

500 Y Free

6:20.03

A: 5:53.39 (+26.64s | 7.0%)

50 Free

32.95

100 Free

37.32

1:10.27

100 Free

1:10.27

150 Free

38.14

1:48.41

200 Free

38.35

2:26.76

100 Free

1:16.49

250 Free

38.69

3:05.45

300 Free

39.14

3:44.59

100 Free

1:17.83

350 Free

39.21

4:23.80

400 Free

39.27

5:03.07

100 Free

1:18.48

450 Free

38.96

5:42.03

500 Free

38.00

6:20.03

100 Free

1:16.96

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	29.60	24.89 (+4.71s \| 15.9%) 25.69 (+3.91s \| 13.2%)	23.89 (+5.71s \| 19.3%)	23.89 (+5.71s \| 19.3%)	23.29 (+6.31s \| 21.3%)	22.49 (+7.11s \| 24.0%)	22.79 (+6.81s \| 23.0%)
Free 100 Y	1:04.53	53.99 (+10.54s \| 16.3%) 55.49 (+9.04s \| 14.0%)	51.89 (+12.64s \| 19.6%)	51.89 (+12.64s \| 19.6%)	50.39 (+14.14s \| 21.9%)	48.99 (+15.54s \| 24.1%)	49.69 (+14.84s \| 23.0%)
Free 200 Y	2:19.26	1:56.29 (+22.97s \| 16.5%) 1:59.59 (+19.67s \| 14.1%)	1:52.89 (+26.37s \| 18.9%)	1:52.29 (+26.97s \| 19.4%)	1:49.09 (+30.17s \| 21.7%)	1:45.99 (+33.27s \| 23.9%)	1:47.39 (+31.87s \| 22.9%)
Free 500 Y	6:19.99	5:10.69 (+69.30s \| 18.2%) 5:19.49 (+60.50s \| 15.9%)	5:02.59 (+77.40s \| 20.4%)	5:02.59 (+77.40s \| 20.4%)	4:53.59 (+86.40s \| 22.7%)	4:44.49 (+95.50s \| 25.1%)	4:48.09 (+91.90s \| 24.2%)
Free 1000 Y	12:52.45	10:39.89 (+132.56s \| 17.2%) 10:57.99 (+114.46s \| 14.8%)	10:20.49 (+151.96s \| 19.7%)	10:20.49 (+151.96s \| 19.7%)	10:11.49 (+160.96s \| 20.8%)	9:53.19 (+179.26s \| 23.2%)	9:56.79 (+175.66s \| 22.7%)
Back 100 Y	1:17.71	59.49 (+18.22s \| 23.4%) 1:01.19 (+16.52s \| 21.3%)	57.09 (+20.62s \| 26.5%)	57.09 (+20.62s \| 26.5%)	55.09 (+22.62s \| 29.1%)	52.99 (+24.72s \| 31.8%)	54.49 (+23.22s \| 29.9%)
Breast 50 Y	40.82	30.99 (+9.83s \| 24.1%) 31.89 (+8.93s \| 21.9%)	N/A	N/A	N/A	27.99 (+12.83s \| 31.4%)	N/A
Breast 100 Y	1:26.86	1:07.59 (+19.27s \| 22.2%) 1:09.49 (+17.37s \| 20.0%)	1:05.49 (+21.37s \| 24.6%)	1:05.49 (+21.37s \| 24.6%)	1:03.09 (+23.77s \| 27.4%)	1:00.79 (+26.07s \| 30.0%)	1:02.79 (+24.07s \| 27.7%)
IM 200 Y	2:43.88	2:10.49 (+33.39s \| 20.4%) 2:14.19 (+29.69s \| 18.1%)	2:06.39 (+37.49s \| 22.9%)	2:06.39 (+37.49s \| 22.9%)	2:02.19 (+41.69s \| 25.4%)	1:58.39 (+45.49s \| 27.8%)	2:00.59 (+43.29s \| 26.4%)