Sarah Rysdam

Age: 11 years old
Age Category: 11-12
Team: Atlantis Swimming Federation | Minnesota Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Atlantis Swimming Federation

Minnesota Swimming

Central Zone

USA

Free 50 Y

38.32

11/01/2025

B: 33.99 (+4.33s | 11.3%)

758

1,000+

Free 100 Y

1:32.88

03/01/2025

B: 1:14.69 (+18.19s | 19.6%)

825

1,000+

50 Free

44.11

100 Free

48.77

1:32.88

100 Free

1:32.88

Free 200 Y

3:19.51

02/14/2026

B: 2:42.59 (+36.92s | 18.5%)

552

1,000+

50 Free

43.89

100 Free

53.24

1:37.13

100 Free

1:37.13

150 Free

56.37

2:33.50

200 Free

46.01

3:19.51

100 Free

1:42.38

Back 50 Y

21.99

12/19/2025

AAAA

Back 100 Y

1:39.50

01/30/2026

B: 1:26.59 (+12.91s | 13.0%)

582

1,000+

50 Back

47.76

50 Back

47.76

100 Back

51.74

1:39.50

50 Back

51.74

Breast 50 Y

57.29

01/30/2026

B: 43.99 (+13.30s | 23.2%)

800

1,000+

Breast 100 Y

2:15.35

11/01/2025

B: 1:36.49 (+38.86s | 28.7%)

677

1,000+

50 Breast

1:02.34

100 Breast

1:13.01

2:15.35

100 Breast

2:15.35

Fly 50 Y

39.43

10/03/2025

B: 36.89 (+2.54s | 6.4%)

302

1,000+

Fly 100 Y

1:37.52

02/14/2026

B: 1:25.79 (+11.73s | 12.0%)

250

785

1,000+

50 Fly

41.96

100 Fly

55.56

1:37.52

100 Fly

1:37.52

IM 100 Y

1:36.39

12/05/2025

B: 1:25.19 (+11.20s | 11.6%)

558

1,000+

Long course distance

Event	Time	Age	Date	Next Standard	Atlantis Swimming Federation	Minnesota Swimming	Central Zone	USA
Back 50 M	48.16	10	07/18/2025	B: 44.79 (+3.37s \| 7.0%)	1	250	429	1,000+

Fly 50 M	49.36	10	07/18/2025	B: 41.79 (+7.57s \| 15.3%)	1	203	361	1,000+

Above are the fastest times that Sarah Rysdam has achieved in her swimming career. For each event, you can find Sarah's best time, the corresponding time standard, as well as how much faster Sarah needs to be to reach the next level. The last columns provide Sarah rankings at the team and LSC levels. These rankings are based on the Sarah's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	38.32	24.89 (+13.43s \| 35.0%)	23.89 (+14.43s \| 37.7%)	23.89 (+14.43s \| 37.7%)	23.29 (+15.03s \| 39.2%)	22.59 (+15.73s \| 41.0%)	22.79 (+15.53s \| 40.5%)	29.69 (+8.63s \| 22.5%)
Free 100 Y	1:32.88	53.99 (+38.89s \| 41.9%)	51.89 (+40.99s \| 44.1%)	51.89 (+40.99s \| 44.1%)	50.39 (+42.49s \| 45.7%)	49.29 (+43.59s \| 46.9%)	49.69 (+43.19s \| 46.5%)	1:04.19 (+28.69s \| 30.9%)
Free 200 Y	3:19.51	1:56.29 (+83.22s \| 41.7%)	1:52.89 (+86.62s \| 43.4%)	1:52.29 (+87.22s \| 43.7%)	1:49.09 (+90.42s \| 45.3%)	1:46.69 (+92.82s \| 46.5%)	1:47.39 (+92.12s \| 46.2%)	2:18.39 (+61.12s \| 30.6%)
Back 50 Y	21.99	N/A	N/A	N/A	N/A	N/A	N/A	33.69 32.19
Back 100 Y	1:39.50	59.49 (+40.01s \| 40.2%)	57.09 (+42.41s \| 42.6%)	57.09 (+42.41s \| 42.6%)	55.09 (+44.41s \| 44.6%)	53.89 (+45.61s \| 45.8%)	54.49 (+45.01s \| 45.2%)	1:13.09 (+26.41s \| 26.5%)
Breast 50 Y	57.29	N/A	N/A	N/A	N/A	N/A	N/A	37.79 (+19.50s \| 34.0%)
Breast 100 Y	2:15.35	1:07.59 (+67.76s \| 50.1%)	1:05.49 (+69.86s \| 51.6%)	1:05.49 (+69.86s \| 51.6%)	1:03.09 (+72.26s \| 53.4%)	1:01.79 (+73.56s \| 54.3%)	1:02.79 (+72.56s \| 53.6%)	1:22.09 (+53.26s \| 39.3%)
Fly 50 Y	39.43	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+7.24s \| 18.4%)
Fly 100 Y	1:37.52	59.19 (+38.33s \| 39.3%)	56.59 (+40.93s \| 42.0%)	56.59 (+40.93s \| 42.0%)	54.69 (+42.83s \| 43.9%)	53.49 (+44.03s \| 45.1%)	53.99 (+43.53s \| 44.6%)	1:11.69 (+25.83s \| 26.5%)
IM 100 Y	1:36.39	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 (+22.60s \| 23.4%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Back 50 M	48.16	N/A	N/A	N/A	N/A	N/A	N/A	38.89 (+9.27s \| 19.2%)
Fly 50 M	49.36	N/A	N/A	N/A	N/A	N/A	N/A	36.29 (+13.07s \| 26.5%)

Progression

See how Sarah Rysdam is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sarah's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Sarah Rysdam has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sarah's time, the progress against Sarah's best time, the corresponding time standard, as well as how much faster Sarah needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 MN RSC Minnesota Regional Championship

02/27/2026

Rochester

50 Y Fly

46.66

+7.23s

B: 36.89 (+9.77s | 20.9%)

2026 MN RFSC Valentine S Crush Invite

02/14/2026

River Falls

100 Y IM

1:47.18

+10.79s

B: 1:25.19 (+21.99s | 20.5%)

50 IM

47.26

100 IM

59.92

1:47.18

100 IM

1:47.18

100 Y Back

1:51.08

+11.58s

B: 1:26.59 (+24.49s | 22.0%)

100 Y Fly

1:37.52

-3.79s (New PB)

B: 1:25.79 (+11.73s | 12.0%)

50 Fly

41.96

100 Fly

55.56

1:37.52

100 Fly

1:37.52

50 Y Breast

1:00.15

+2.86s

B: 43.99 (+16.16s | 26.9%)

100 Y Free

1:38.73

+5.85s

B: 1:14.69 (+24.04s | 24.3%)

50 Free

45.29

100 Free

53.44

1:38.73

100 Free

1:38.73

50 Y Back

43.99

+22.00s

B: 38.79 (+5.20s | 11.8%)

200 Y Free

3:19.51

-0.29s (New PB)

B: 2:42.59 (+36.92s | 18.5%)

50 Free

43.89

100 Free

53.24

1:37.13

100 Free

1:37.13

150 Free

56.37

2:33.50

200 Free

46.01

3:19.51

100 Free

1:42.38

2025 MN ASF Friday Night Dash V

01/30/2026

Faribault

50 Y Fly

43.99

+4.56s

B: 36.89 (+7.10s | 16.1%)

50 Y Breast

57.29

-0.75s (New PB)

B: 43.99 (+13.30s | 23.2%)

100 Y Free

1:35.57

+2.69s

B: 1:14.69 (+20.88s | 21.8%)

50 Free

47.09

50 Free

47.09

100 Free

48.48

1:35.57

50 Free

48.48

100 Y Back

1:39.50

-3.88s (New PB)

B: 1:26.59 (+12.91s | 13.0%)

50 Back

47.76

50 Back

47.76

100 Back

51.74

1:39.50

50 Back

51.74

2025 MN ASF Friday Night Dash VI

12/19/2025

Faribault

50 Y Fly

44.15

+4.72s

B: 36.89 (+7.26s | 16.4%)

25 Fly

20.67

50 Fly

23.48

44.15

50 Fly

44.15

100 Y Back

1:44.21

+0.83s

B: 1:26.59 (+17.62s | 16.9%)

25 Back

23.33

75 Back

53.86

1:17.19

100 Back

27.02

1:44.21

50 Back

1:20.88

200 Y Free

3:19.80

-14.79s (New PB)

B: 2:42.59 (+37.21s | 18.6%)

25 Free

20.32

50 Free

23.65

43.97

50 Free

43.97

75 Free

26.34

1:10.31

100 Free

27.00

1:37.31

50 Free

53.34

125 Free

28.65

2:05.96

150 Free

28.38

2:34.34

50 Free

57.03

175 Free

25.23

2:59.57

200 Free

20.23

3:19.80

50 Free

45.46

50 Y Back

21.99

-22.82s (New PB)

AAAA

2025 MN ASF Friday Night Dash V

12/05/2025

Faribault

50 Y Back

45.79

+0.98s

B: 38.79 (+7.00s | 15.3%)

50 Y Breast

59.82

+1.78s

B: 43.99 (+15.83s | 26.5%)

25 Breast

28.40

50 Breast

31.42

59.82

50 Breast

59.82

100 Y IM

1:36.39

-12.96s (New PB)

B: 1:25.19 (+11.20s | 11.6%)

50 Y Fly

47.85

+8.42s

B: 36.89 (+10.96s | 22.9%)

2025 MN ASF Friday Night Dash II Copied

11/21/2025

Faribault

100 Y Breast

2:29.86

+14.51s

B: 1:36.49 (+53.37s | 35.6%)

25 Breast

31.27

50 Breast

39.30

1:10.57

50 Breast

1:10.57

75 Breast

39.50

1:50.07

100 Breast

39.79

2:29.86

50 Breast

1:19.29

100 Y Free

1:44.26

+11.38s

B: 1:14.69 (+29.57s | 28.4%)

75 Free

1:17.54

100 Free

26.72

1:44.26

50 Free

1:44.26

100 Y Back

1:47.78

+4.40s

B: 1:26.59 (+21.19s | 19.7%)

25 Back

17.67

100 Back

1:30.11

1:47.78

50 Back

1:30.11

100 Y IM

1:49.35

B: 1:25.19 (+24.16s | 22.1%)

2025 MN NOR Champ Belt Sprint Spec (Fall)

11/01/2025

Northfield

50 Y Back

48.12

+3.31s

B: 38.79 (+9.33s | 19.4%)

100 Y Fly

1:43.00

+1.69s

B: 1:25.79 (+17.21s | 16.7%)

50 Fly

46.34

100 Fly

56.66

1:43.00

100 Fly

1:43.00

50 Y Fly

42.07

+2.64s

B: 36.89 (+5.18s | 12.3%)

50 Y Free

38.32

-2.99s (New PB)

B: 33.99 (+4.33s | 11.3%)

100 Y Back

1:53.55

+10.17s

B: 1:26.59 (+26.96s | 23.7%)

50 Back

54.26

100 Back

59.29

1:53.55

100 Back

1:53.55

50 Y Breast

58.04

-6.58s (New PB)

B: 43.99 (+14.05s | 24.2%)

100 Y Free

1:38.43

+5.55s

B: 1:14.69 (+23.74s | 24.1%)

50 Free

44.59

100 Free

53.84

1:38.43

100 Free

1:38.43

100 Y Breast

2:15.35

-13.09s (New PB)

B: 1:36.49 (+38.86s | 28.7%)

50 Breast

1:02.34

100 Breast

1:13.01

2:15.35

100 Breast

2:15.35

2025 MN ASF Friday Night Dash II

10/17/2025

Faribault

100 Y Back

1:45.85

+2.47s

B: 1:26.59 (+19.26s | 18.2%)

25 Back

21.73

50 Back

27.04

48.77

50 Back

48.77

100 Back

57.08

1:45.85

50 Back

57.08

100 Y Fly

1:41.31

B: 1:25.79 (+15.52s | 15.3%)

25 Fly

20.29

50 Fly

25.67

45.96

50 Fly

45.96

75 Fly

27.03

1:12.99

100 Fly

28.32

1:41.31

50 Fly

55.35

100 Y Breast

2:28.44

B: 1:36.49 (+51.95s | 35.0%)

25 Breast

32.14

50 Breast

38.19

1:10.33

50 Breast

1:10.33

75 Breast

41.87

1:52.20

100 Breast

36.24

2:28.44

50 Breast

1:18.11

100 Y Free

1:38.03

+5.15s

B: 1:14.69 (+23.34s | 23.8%)

25 Free

20.54

50 Free

25.13

45.67

50 Free

45.67

75 Free

27.55

1:13.22

100 Free

24.81

1:38.03

50 Free

52.36

2025 MN ASF Friday Night Dash I

10/03/2025

Faribault

50 Y Free

41.31

-0.27s (New PB)

B: 33.99 (+7.32s | 17.7%)

50 Y Back

46.03

+1.22s

B: 38.79 (+7.24s | 15.7%)

50 Y Fly

39.43

-7.06s (New PB)

B: 36.89 (+2.54s | 6.4%)

50 Y Breast

1:04.62

-3.62s (New PB)

B: 43.99 (+20.63s | 31.9%)

2025 MN MTKA Minnesota Regional Championship

07/18/2025

Rochester

50 M Back

48.16

A: 43.59 (+4.57s | 9.5%)

50 M Fly

49.36

BB: 48.09 (+1.27s | 2.6%)

2025 MN RSC Minnesota Regional Championship

03/07/2025

Rochester

50 Y Back

46.87

+2.06s

BB: 43.29 (+3.58s | 7.6%)

50 Y Fly

47.98

+1.49s

BB: 42.69 (+5.29s | 11.0%)

100 Y Back

1:43.38

-1.89s (New PB)

BB: 1:33.99 (+9.39s | 9.1%)

50 Back

49.76

100 Back

53.62

1:43.38

100 Back

1:43.38

100 Y Free

1:36.20

+3.32s

B: 1:30.79 (+5.41s | 5.6%)

50 Free

43.11

100 Free

53.09

1:36.20

100 Free

1:36.20

50 Y Free

41.58

-0.98s (New PB)

B: 39.79 (+1.79s | 4.3%)

2025 MN RFSC Last Chance Invite

03/01/2025

River Falls

50 Y Back

45.26

+0.45s

BB: 43.29 (+1.97s | 4.4%)

50 Y Fly

46.49

-3.06s (New PB)

BB: 42.69 (+3.80s | 8.2%)

200 Y Free

3:34.59

B: 3:22.79 (+11.80s | 5.5%)

50 Free

43.66

100 Free

56.46

1:40.12

100 Free

1:40.12

150 Free

59.08

2:39.20

200 Free

55.39

3:34.59

100 Free

1:54.47

50 Y Breast

1:08.24

-4.13s (New PB)

B: 54.59 (+13.65s | 20.0%)

100 Y Back

1:45.27

-0.72s (New PB)

BB: 1:33.99 (+11.28s | 10.7%)

50 Back

47.32

100 Back

57.95

1:45.27

100 Back

1:45.27

100 Y Free

1:32.88

-7.75s (New PB)

B: 1:30.79 (+2.09s | 2.3%)

50 Free

44.11

100 Free

48.77

1:32.88

100 Free

1:32.88

50 Y Free

43.78

+1.22s

B: 39.79 (+3.99s | 9.1%)

2025 MN NOR Championship Belt Sprint Spectacu

02/08/2025

Northfield

50 Y Fly

49.55

-0.27s (New PB)

B: 48.39 (+1.16s | 2.3%)

50 Y Back

44.81

-0.62s (New PB)

BB: 43.29 (+1.52s | 3.4%)

50 Y Free

42.56

-2.60s (New PB)

B: 39.79 (+2.77s | 6.5%)

2024 MN ASF Friday Night Mile 1 24 2025

01/24/2025

Faribault

50 Y Free

45.16

-4.40s (New PB)

B: 39.79 (+5.37s | 11.9%)

25 Free

21.59

50 Free

23.57

45.16

50 Free

45.16

50 Y Fly

51.01

+1.19s

B: 48.39 (+2.62s | 5.1%)

25 Fly

22.57

50 Fly

28.44

51.01

50 Fly

51.01

50 Y Back

45.56

+0.13s

BB: 43.29 (+2.27s | 5.0%)

25 Back

22.11

50 Back

23.45

45.56

50 Back

45.56

2025 MN ASF Friday Night 1000

01/10/2025

Faribault

50 Y Back

45.43

-1.72s (New PB)

BB: 43.29 (+2.14s | 4.7%)

2024 MN ASF Friday Night Mile

12/20/2024

Faribault

100 Y Free

1:41.92

+1.29s

B: 1:30.79 (+11.13s | 10.9%)

25 Free

22.32

50 Free

24.98

47.30

50 Free

47.30

75 Free

27.87

1:15.17

100 Free

26.75

1:41.92

50 Free

54.62

2024 MN NOR Reindeer Races

12/15/2024

Northfield

100 Y Back

1:45.99

-9.33s (New PB)

B: 1:45.79 (+0.20s | 0.2%)

50 Back

50.39

100 Back

55.60

1:45.99

100 Back

1:45.99

100 Y Free

1:40.63

-7.28s (New PB)

B: 1:30.79 (+9.84s | 9.8%)

50 Free

47.35

100 Free

53.28

1:40.63

100 Free

1:40.63

2024 MN RIPT JINGLE BELL INVITE

12/07/2024

Apple Valley

50 Y Fly

49.82

-1.87s (New PB)

B: 48.39 (+1.43s | 2.9%)

50 Y Back

47.15

-6.16s (New PB)

BB: 43.29 (+3.86s | 8.2%)

50 Y Breast

1:12.37

B: 54.59 (+17.78s | 24.6%)

2024 MN ASF Friday Night 1000

12/06/2024

Faribault

100 Y Back

1:55.32

B: 1:45.79 (+9.53s | 8.3%)

50 Back

53.07

100 Back

1:02.25

1:55.32

100 Back

1:55.32

100 Y Free

1:47.91

B: 1:30.79 (+17.12s | 15.9%)

50 Free

48.73

100 Free

59.18

1:47.91

100 Free

1:47.91

2024 MN ASF Friday Night Mile 22Nov2024 Atlantis Swimming Federation

11/22/2024

Faribault

50 Y Back

53.31

B: 48.59 (+4.72s | 8.9%)

50 Y Free

49.56

B: 39.79 (+9.77s | 19.7%)

50 Y Fly

51.69

B: 48.39 (+3.30s | 6.4%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.