Saya Lhamo

Age: 11 years old
Age Category: 11-12
Team: Team Suffolk | Metropolitan Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Team Suffolk

Metropolitan Swimming

Eastern Zone

USA

Free 50 Y

34.36

12/11/2025

B: 33.99 (+0.37s | 1.1%)

530

1,000+

Free 100 Y

1:16.52

12/11/2025

B: 1:14.69 (+1.83s | 2.4%)

492

1,000+

50 Free

35.93

100 Free

40.59

1:16.52

100 Free

1:16.52

Free 200 Y

3:05.36

11/21/2025

B: 2:42.59 (+22.77s | 12.3%)

471

1,000+

50 Free

38.62

100 Free

46.24

1:24.86

100 Free

1:24.86

150 Free

51.85

2:16.71

200 Free

48.65

3:05.36

100 Free

1:40.50

Back 50 Y

37.76

12/11/2025

BB: 35.99 (+1.77s | 4.7%)

345

1,000+

Back 100 Y

1:22.42

01/09/2026

BB: 1:19.79 (+2.63s | 3.2%)

363

1,000+

50 Back

40.06

100 Back

42.36

1:22.42

100 Back

1:22.42

Breast 50 Y

47.04

11/21/2025

B: 43.99 (+3.05s | 6.5%)

480

1,000+

Breast 100 Y

1:38.80

01/09/2026

B: 1:36.49 (+2.31s | 2.3%)

431

1,000+

50 Breast

46.15

100 Breast

52.65

1:38.80

100 Breast

1:38.80

Fly 50 Y

42.43

12/11/2025

B: 36.89 (+5.54s | 13.1%)

484

1,000+

IM 100 Y

1:26.89

12/11/2025

B: 1:25.19 (+1.70s | 2.0%)

406

1,000+

50 IM

41.77

100 IM

45.12

1:26.89

100 IM

1:26.89

IM 200 Y

3:04.11

01/09/2026

B: 3:03.89 (+0.22s | 0.1%)

372

1,000+

50 Fly

42.56

100 Back

44.96

1:27.52

100 IM

1:27.52

150 Breast

52.85

2:20.37

200 Free

43.74

3:04.11

100 IM

1:36.59

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Team Suffolk	Metropolitan Swimming	Eastern Zone	USA

Above are the fastest times that Saya Lhamo has achieved in her swimming career. For each event, you can find Saya's best time, the corresponding time standard, as well as how much faster Saya needs to be to reach the next level. The last columns provide Saya rankings at the team and LSC levels. These rankings are based on the Saya's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	34.36	24.89 (+9.47s \| 27.6%)	23.89 (+10.47s \| 30.5%)	23.89 (+10.47s \| 30.5%)	23.29 (+11.07s \| 32.2%)	22.59 (+11.77s \| 34.3%)	22.79 (+11.57s \| 33.7%)	29.69 (+4.67s \| 13.6%)
Free 100 Y	1:16.52	53.99 (+22.53s \| 29.4%)	51.89 (+24.63s \| 32.2%)	51.89 (+24.63s \| 32.2%)	50.39 (+26.13s \| 34.1%)	49.29 (+27.23s \| 35.6%)	49.69 (+26.83s \| 35.1%)	1:04.19 (+12.33s \| 16.1%)
Free 200 Y	3:05.36	1:56.29 (+69.07s \| 37.3%)	1:52.89 (+72.47s \| 39.1%)	1:52.29 (+73.07s \| 39.4%)	1:49.09 (+76.27s \| 41.1%)	1:46.69 (+78.67s \| 42.4%)	1:47.39 (+77.97s \| 42.1%)	2:18.39 (+46.97s \| 25.3%)
Back 50 Y	37.76	N/A	N/A	N/A	N/A	N/A	N/A	33.69 (+4.07s \| 10.8%)
Back 100 Y	1:22.42	59.49 (+22.93s \| 27.8%)	57.09 (+25.33s \| 30.7%)	57.09 (+25.33s \| 30.7%)	55.09 (+27.33s \| 33.2%)	53.89 (+28.53s \| 34.6%)	54.49 (+27.93s \| 33.9%)	1:13.09 (+9.33s \| 11.3%)
Breast 50 Y	47.04	N/A	N/A	N/A	N/A	N/A	N/A	37.79 (+9.25s \| 19.7%)
Breast 100 Y	1:38.80	1:07.59 (+31.21s \| 31.6%)	1:05.49 (+33.31s \| 33.7%)	1:05.49 (+33.31s \| 33.7%)	1:03.09 (+35.71s \| 36.1%)	1:01.79 (+37.01s \| 37.5%)	1:02.79 (+36.01s \| 36.4%)	1:22.09 (+16.71s \| 16.9%)
Fly 50 Y	42.43	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+10.24s \| 24.1%)
IM 100 Y	1:26.89	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 (+13.10s \| 15.1%)
IM 200 Y	3:04.11	2:10.49 (+53.62s \| 29.1%)	2:06.39 (+57.72s \| 31.4%)	2:06.39 (+57.72s \| 31.4%)	2:02.19 (+61.92s \| 33.6%)	1:59.49 (+64.62s \| 35.1%)	2:00.59 (+63.52s \| 34.5%)	2:37.29 (+26.82s \| 14.6%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Saya Lhamo is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Saya's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Saya Lhamo has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Saya's time, the progress against Saya's best time, the corresponding time standard, as well as how much faster Saya needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 MR TVSC TJ Kelly Memorial Joust

01/09/2026

Stony Brook

100 Y Back

1:22.42

-2.08s (New PB)

BB: 1:19.79 (+2.63s | 3.2%)

50 Back

40.06

100 Back

42.36

1:22.42

100 Back

1:22.42

50 Y Free

35.10

+0.74s

B: 33.99 (+1.11s | 3.2%)

200 Y IM

3:04.11

B: 3:03.89 (+0.22s | 0.1%)

50 Fly

42.56

100 Back

44.96

1:27.52

100 IM

1:27.52

150 Breast

52.85

2:20.37

200 Free

43.74

3:04.11

100 IM

1:36.59

100 Y Breast

1:38.80

-0.67s (New PB)

B: 1:36.49 (+2.31s | 2.3%)

50 Breast

46.15

100 Breast

52.65

1:38.80

100 Breast

1:38.80

100 Y Free

1:17.41

+0.89s

B: 1:14.69 (+2.72s | 3.5%)

50 Free

37.76

100 Free

39.65

1:17.41

100 Free

1:17.41

2025 MR HAUP Eagle Invitational

12/11/2025

Hauppauge

50 Y Back

37.76

-2.83s (New PB)

BB: 35.99 (+1.77s | 4.7%)

100 Y Free

1:16.52

-1.39s (New PB)

B: 1:14.69 (+1.83s | 2.4%)

50 Free

35.93

100 Free

40.59

1:16.52

100 Free

1:16.52

100 Y Back

1:24.50

-5.67s (New PB)

BB: 1:19.79 (+4.71s | 5.6%)

50 Back

39.51

100 Back

44.99

1:24.50

100 Back

1:24.50

100 Y IM

1:26.89

-5.54s (New PB)

B: 1:25.19 (+1.70s | 2.0%)

50 IM

41.77

100 IM

45.12

1:26.89

100 IM

1:26.89

50 Y Free

34.36

-0.51s (New PB)

B: 33.99 (+0.37s | 1.1%)

50 Y Fly

42.43

-2.29s (New PB)

B: 36.89 (+5.54s | 13.1%)

50 Y Breast

48.27

+1.23s

B: 43.99 (+4.28s | 8.9%)

100 Y Breast

1:45.33

+5.86s

B: 1:36.49 (+8.84s | 8.4%)

50 Breast

50.28

100 Breast

55.05

1:45.33

100 Breast

1:45.33

2025 MR FA Patriot Games Invitational

11/21/2025

Farmingdale

100 Y Back

1:30.17

-4.43s (New PB)

B: 1:26.59 (+3.58s | 4.0%)

50 Back

45.83

100 Back

44.34

1:30.17

100 Back

1:30.17

50 Y Fly

44.72

B: 36.89 (+7.83s | 17.5%)

50 Y Back

40.59

-3.29s (New PB)

B: 38.79 (+1.80s | 4.4%)

50 Y Breast

47.04

B: 43.99 (+3.05s | 6.5%)

200 Y Free

3:05.36

B: 2:42.59 (+22.77s | 12.3%)

50 Free

38.62

100 Free

46.24

1:24.86

100 Free

1:24.86

150 Free

51.85

2:16.71

200 Free

48.65

3:05.36

100 Free

1:40.50

100 Y Free

1:17.91

-7.35s (New PB)

B: 1:14.69 (+3.22s | 4.1%)

50 Free

37.28

100 Free

40.63

1:17.91

100 Free

1:17.91

100 Y Breast

1:39.47

-4.24s (New PB)

B: 1:36.49 (+2.98s | 3.0%)

50 Breast

49.11

100 Breast

50.36

1:39.47

100 Breast

1:39.47

2025 MR TVSC Ann Wycoff Memorial Swim Meet

10/11/2025

Stony Brook

100 Y IM

1:32.43

B: 1:25.19 (+7.24s | 7.8%)

50 IM

45.81

100 IM

46.62

1:32.43

100 IM

1:32.43

50 Y Free

34.87

B: 33.99 (+0.88s | 2.5%)

100 Y Free

1:25.26

B: 1:14.69 (+10.57s | 12.4%)

50 Free

39.15

100 Free

46.11

1:25.26

100 Free

1:25.26

50 Y Back

43.88

B: 38.79 (+5.09s | 11.6%)

100 Y Back

1:34.60

B: 1:26.59 (+8.01s | 8.5%)

50 Back

45.46

100 Back

49.14

1:34.60

100 Back

1:34.60

100 Y Breast

1:43.71

B: 1:36.49 (+7.22s | 7.0%)

50 Breast

49.00

100 Breast

54.71

1:43.71

100 Breast

1:43.71

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.