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Sebastian Helms

Age: 14 years old
Age Category: 13-14
Team: SwimMAC Carolina | North Carolina Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard SwimMAC Carolina North Carolina Swimming Southern Zone USA
Free 50 Y 24.28 13 03/26/2026 AA AAA: 23.49 (+0.79s | 3.3%) 9 55 227 936
Free 100 Y 51.95 Analysis 13 03/26/2026 AA AAA: 51.09 (+0.86s | 1.7%) 10 40 129 514
50 Free
24.97
24.97
100 Free
26.98
51.95
100 Free
51.95
Free 200 Y 1:56.50 Analysis 13 03/26/2026 AA AAA: 1:51.99 (+4.51s | 3.9%) 16 66 227 836
50 Free
26.67
26.67
100 Free
29.95
56.62
100 Free
56.62
150 Free
31.07
1:27.69
200 Free
28.81
1:56.50
100 Free
59.88
Free 500 Y 5:27.89 Analysis 13 10/17/2025 A AA: 5:16.89 (+11.00s | 3.4%) 27 98 374 1,000+
50 Free
28.23
28.23
100 Free
31.54
59.77
100 Free
59.77
150 Free
32.69
1:32.46
200 Free
33.51
2:05.97
100 Free
1:06.20
250 Free
33.80
2:39.77
300 Free
33.66
3:13.43
100 Free
1:07.46
350 Free
34.15
3:47.58
400 Free
33.95
4:21.53
100 Free
1:08.10
450 Free
34.37
4:55.90
500 Free
31.99
5:27.89
100 Free
1:06.36
Free 1000 Y 11:06.27 Analysis 13 01/02/2026 A AA: 10:55.49 (+10.78s | 1.6%) 17 60 174 538
50 Free
28.56
28.56
100 Free
32.04
1:00.60
100 Free
1:00.60
150 Free
32.39
1:32.99
200 Free
32.18
2:05.17
100 Free
1:04.57
250 Free
32.91
2:38.08
300 Free
33.27
3:11.35
100 Free
1:06.18
350 Free
33.56
3:44.91
400 Free
33.43
4:18.34
100 Free
1:06.99
450 Free
34.21
4:52.55
500 Free
34.01
5:26.56
100 Free
1:08.22
550 Free
34.01
6:00.57
600 Free
35.61
6:36.18
100 Free
1:09.62
650 Free
35.85
7:12.03
700 Free
34.52
7:46.55
100 Free
1:10.37
750 Free
33.79
8:20.34
800 Free
33.12
8:53.46
100 Free
1:06.91
850 Free
34.02
9:27.48
900 Free
33.50
10:00.98
100 Free
1:07.52
950 Free
33.46
10:34.44
1000 Free
31.83
11:06.27
100 Free
1:05.29
Free 1650 Y 19:19.66 Analysis 13 12/28/2025 BB A: 19:11.09 (+8.57s | 0.7%) 22 55 222 732
50 Free
31.17
31.17
100 Free
33.75
1:04.92
100 Free
1:04.92
150 Free
34.71
1:39.63
200 Free
35.12
2:14.75
100 Free
1:09.83
250 Free
35.57
2:50.32
300 Free
34.65
3:24.97
100 Free
1:10.22
350 Free
35.28
4:00.25
400 Free
35.06
4:35.31
100 Free
1:10.34
450 Free
35.03
5:10.34
500 Free
35.07
5:45.41
100 Free
1:10.10
550 Free
34.96
6:20.37
600 Free
35.57
6:55.94
100 Free
1:10.53
650 Free
34.66
7:30.60
700 Free
34.80
8:05.40
100 Free
1:09.46
750 Free
34.77
8:40.17
800 Free
35.18
9:15.35
100 Free
1:09.95
850 Free
35.02
9:50.37
900 Free
34.98
10:25.35
100 Free
1:10.00
950 Free
35.68
11:01.03
1000 Free
35.73
11:36.76
100 Free
1:11.41
1050 Free
35.21
12:11.97
1100 Free
35.48
12:47.45
100 Free
1:10.69
1150 Free
35.36
13:22.81
1200 Free
35.65
13:58.46
100 Free
1:11.01
1250 Free
35.97
14:34.43
1300 Free
36.09
15:10.52
100 Free
1:12.06
1350 Free
36.29
15:46.81
1400 Free
36.33
16:23.14
100 Free
1:12.62
1450 Free
35.88
16:59.02
1500 Free
36.49
17:35.51
100 Free
1:12.37
1550 Free
36.11
18:11.62
1600 Free
35.13
18:46.75
100 Free
1:11.24
1650 Free
32.91
19:19.66
Back 100 Y 54.98 Analysis 13 03/26/2026 AAA AAAA: 53.49 (+1.49s | 2.7%) 5 13 29 99
50 Back
26.68
26.68
100 Back
28.30
54.98
100 Back
54.98
Back 200 Y 2:05.11 Analysis 13 02/26/2026 AA AAA: 2:01.59 (+3.52s | 2.8%) 10 32 93 297
50 Back
28.70
28.70
100 Back
31.90
1:00.60
100 Back
1:00.60
150 Back
32.27
1:32.87
200 Back
32.24
2:05.11
100 Back
1:04.51
Breast 100 Y 1:07.54 Analysis 13 09/27/2025 A AA: 1:06.19 (+1.35s | 2.0%) 11 47 178 744
50 Breast
32.43
32.43
100 Breast
35.11
1:07.54
100 Breast
1:07.54
Breast 200 Y 2:14.44 Analysis 13 03/26/2026 AAA AAAA: 2:11.19 (+3.25s | 2.4%) 3 9 30 83
50 Breast
31.18
31.18
100 Breast
34.27
1:05.45
100 Breast
1:05.45
150 Breast
34.64
1:40.09
200 Breast
34.35
2:14.44
100 Breast
1:08.99
Fly 100 Y 54.16 Analysis 13 02/26/2026 AAA AAAA: 52.89 (+1.27s | 2.3%) 4 9 24 101
50 Fly
25.37
25.37
100 Fly
28.79
54.16
100 Fly
54.16
Fly 200 Y 2:04.76 Analysis 13 02/26/2026 AA AAA: 2:03.19 (+1.57s | 1.3%) 4 13 49 171
50 Fly
28.34
28.34
100 Fly
32.44
1:00.78
100 Fly
1:00.78
150 Fly
32.77
1:33.55
200 Fly
31.21
2:04.76
100 Fly
1:03.98
IM 200 Y 2:00.50 Analysis 13 03/26/2026 AAA AAAA: 1:58.49 (+2.01s | 1.7%) 3 9 27 84
50 Fly
25.00
25.00
100 Back
30.53
55.53
100 IM
55.53
150 Breast
35.40
1:30.93
200 Free
29.57
2:00.50
100 IM
1:04.97
IM 400 Y 4:29.66 Analysis 13 02/26/2026 AA AAA: 4:25.39 (+4.27s | 1.6%) 9 32 84 260
50 Fly
27.78
27.78
100 Fly
31.71
59.49
100 Fly
59.49
150 Back
36.95
1:36.44
200 Back
34.32
2:10.76
100 Back
1:11.27
250 Breast
38.48
2:49.24
300 Breast
38.63
3:27.87
100 Breast
1:17.11
350 Free
32.40
4:00.27
400 Free
29.39
4:29.66
100 Free
1:01.79

Long course distance

Event Time Age Date Standard Next Standard SwimMAC Carolina North Carolina Swimming Southern Zone USA
Free 50 M 28.98 13 04/17/2026 A AA: 28.19 (+0.79s | 2.7%) 21 116 578 1,000+
Free 100 M 1:00.88 Analysis 13 06/12/2026 AA AAA: 58.99 (+1.89s | 3.1%) 12 69 300 739
50 Free
30.00
30.00
100 Free
30.88
1:00.88
100 Free
1:00.88
Free 400 M 4:46.95 Analysis 13 06/12/2026 A AA: 4:46.19 (+0.76s | 0.3%) 20 70 287 666
50 Free
32.71
32.71
100 Free
36.49
1:09.20
100 Free
1:09.20
150 Free
36.63
1:45.83
200 Free
37.21
2:23.04
100 Free
1:13.84
250 Free
36.84
2:59.88
300 Free
37.22
3:37.10
100 Free
1:14.06
350 Free
35.99
4:13.09
400 Free
33.86
4:46.95
100 Free
1:09.85
Back 100 M 1:09.37 Analysis 13 04/17/2026 A AA: 1:08.69 (+0.68s | 1.0%) 14 54 186 475
50 Back
34.54
34.54
100 Back
34.83
1:09.37
100 Back
1:09.37
Back 200 M 2:26.06 Analysis 13 05/14/2026 AA AAA: 2:22.79 (+3.27s | 2.2%) 10 36 104 245
50 Back
33.23
33.23
100 Back
37.75
1:10.98
100 Back
1:10.98
150 Back
37.34
1:48.32
200 Back
37.74
2:26.06
100 Back
1:15.08
Breast 100 M 1:13.65 Analysis 13 05/14/2026 AAA AAAA: 1:10.29 (+3.36s | 4.6%) 6 12 51 143
50 Breast
34.86
34.86
100 Breast
38.79
1:13.65
100 Breast
1:13.65
Breast 200 M 2:35.81 Analysis 13 05/14/2026 AAA AAAA: 2:32.09 (+3.72s | 2.4%) 2 5 25 62
50 Breast
35.24
35.24
100 Breast
40.09
1:15.33
100 Breast
1:15.33
150 Breast
40.17
1:55.50
200 Breast
40.31
2:35.81
100 Breast
1:20.48
Fly 100 M 1:01.94 Analysis 13 06/12/2026 AAA AAAA: 1:00.29 (+1.65s | 2.7%) 4 7 25 75
50 Fly
29.98
29.98
100 Fly
31.96
1:01.94
100 Fly
1:01.94
Fly 200 M 2:20.95 Analysis 13 06/12/2026 AAA AAAA: 2:14.79 (+6.16s | 4.4%) 4 8 35 82
50 Fly
30.60
30.60
100 Fly
33.98
1:04.58
100 Fly
1:04.58
150 Fly
38.96
1:43.54
200 Fly
37.41
2:20.95
100 Fly
1:16.37
IM 200 M 2:20.64 Analysis 13 06/12/2026 AAA AAAA: 2:17.19 (+3.45s | 2.5%) 6 14 40 84
50 Fly
30.15
30.15
100 Back
36.89
1:07.04
100 IM
1:07.04
150 Breast
40.32
1:47.36
200 Free
33.28
2:20.64
100 IM
1:13.60
IM 400 M 4:59.61 Analysis 13 06/12/2026 AAA AAAA: 4:52.99 (+6.62s | 2.2%) 5 12 28 67
50 Fly
30.69
30.69
100 Fly
35.81
1:06.50
100 Fly
1:06.50
150 Back
39.47
1:45.97
200 Back
39.08
2:25.05
100 Back
1:18.55
250 Breast
41.07
3:06.12
300 Breast
42.26
3:48.38
100 Breast
1:23.33
350 Free
36.36
4:24.74
400 Free
34.87
4:59.61
100 Free
1:11.23

Above are the fastest times that Sebastian Helms has achieved in his swimming career. For each event, you can find Sebastian's best time, the corresponding time standard, as well as how much faster Sebastian needs to be to reach the next level. The last columns provide Sebastian rankings at the team and LSC levels. These rankings are based on the Sebastian's personal best, his current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.