Sebastian Sternberg

Age: 16 years old
Age Category: 15-16
Team: Metro Area Life Time | New Jersey Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Metro Area Life Time

New Jersey Swimming

Eastern Zone

USA

Free 50 Y

22.99

10/17/2026

AAA: 22.19 (+0.80s | 3.5%)

Rankings

Free 100 Y

48.78

Analysis

03/19/2026

AAA

AAAA: 46.49 (+2.29s | 4.7%)

Rankings

50 Free

23.19

100 Free

25.59

48.78

100 Free

48.78

Free 200 Y

1:52.12

Analysis

03/19/2026

AA: 1:51.79 (+0.33s | 0.3%)

Rankings

50 Free

24.90

100 Free

27.95

52.85

100 Free

52.85

150 Free

29.84

1:22.69

200 Free

29.43

1:52.12

100 Free

59.27

Back 50 Y

26.02

10/17/2026

AAA: 24.99 (+1.03s | 4.0%)

Rankings

Back 100 Y

54.40

Analysis

10/17/2026

AAA: 53.09 (+1.31s | 2.4%)

Rankings

50 Back

26.25

100 Back

28.15

54.40

100 Back

54.40

Back 200 Y

1:53.58

Analysis

03/19/2026

AAA

AAAA: 1:50.69 (+2.89s | 2.5%)

Rankings

50 Back

26.56

100 Back

28.66

55.22

100 Back

55.22

150 Back

29.07

1:24.29

200 Back

29.29

1:53.58

100 Back

58.36

Fly 100 Y

54.65

Analysis

10/17/2026

AAA: 52.79 (+1.86s | 3.4%)

Rankings

50 Fly

24.56

100 Fly

30.09

54.65

100 Fly

54.65

IM 200 Y

2:00.90

Analysis

03/19/2026

AAA: 1:58.59 (+2.31s | 1.9%)

Rankings

50 Fly

25.47

100 Back

30.03

55.50

100 IM

55.50

150 Breast

37.54

1:33.04

200 Free

27.86

2:00.90

100 IM

1:05.40

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Metro Area Life Time

New Jersey Swimming

Eastern Zone

USA

Free 50 M

27.66

08/07/2024

AA: 26.99 (+0.67s | 2.4%)

Rankings

Free 100 M

58.86

Analysis

06/26/2026

AAA: 56.39 (+2.47s | 4.2%)

Rankings

50 Free

28.33

100 Free

30.53

58.86

100 Free

58.86

Free 400 M

4:36.89

Analysis

06/26/2026

AA: 4:34.39 (+2.50s | 0.9%)

Rankings

50 Free

31.43

100 Free

34.04

1:05.47

100 Free

1:05.47

150 Free

35.67

1:41.14

200 Free

35.90

2:17.04

100 Free

1:11.57

250 Free

35.89

2:52.93

300 Free

34.63

3:27.56

100 Free

1:10.52

350 Free

36.52

4:04.08

400 Free

32.81

4:36.89

100 Free

1:09.33

Back 100 M

1:03.02

Analysis

06/26/2026

AAA: 1:02.39 (+0.63s | 1.0%)

Rankings

50 Back

30.83

100 Back

32.19

1:03.02

100 Back

1:03.02

Back 200 M

2:20.20

Analysis

06/26/2026

AAA: 2:15.39 (+4.81s | 3.4%)

Rankings

50 Back

32.31

100 Back

36.20

1:08.51

100 Back

1:08.51

150 Back

36.63

1:45.14

200 Back

35.06

2:20.20

100 Back

1:11.69

Above are the fastest times that Sebastian Sternberg has achieved in his swimming career. For each event, you can find Sebastian's best time, the corresponding time standard, as well as how much faster Sebastian needs to be to reach the next level. The last columns provide Sebastian rankings at the team and LSC levels. These rankings are based on the Sebastian's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	22.99	22.19 (+0.80s \| 3.5%) 22.79 (+0.20s \| 0.9%)	21.29 (+1.70s \| 7.4%)	21.29 (+1.70s \| 7.4%)	20.49 (+2.50s \| 10.9%)	19.69 (+3.30s \| 14.4%)	20.39 (+2.60s \| 11.3%)
Free 100 Y	48.78	48.19 (+0.59s \| 1.2%) 49.49	46.39 (+2.39s \| 4.9%)	46.39 (+2.39s \| 4.9%)	44.89 (+3.89s \| 8.0%)	43.09 (+5.69s \| 11.7%)	44.39 (+4.39s \| 9.0%)
Free 200 Y	1:52.12	1:45.79 (+6.33s \| 5.6%) 1:48.79 (+3.33s \| 3.0%)	1:41.59 (+10.53s \| 9.4%)	1:41.59 (+10.53s \| 9.4%)	1:38.39 (+13.73s \| 12.2%)	1:34.99 (+17.13s \| 15.3%)	1:38.09 (+14.03s \| 12.5%)
Back 50 Y	26.02	24.79 (+1.23s \| 4.7%) 25.39 (+0.63s \| 2.4%)	N/A	N/A	N/A	21.49 (+4.53s \| 17.4%)	N/A
Back 100 Y	54.40	53.89 (+0.51s \| 0.9%) 55.39	51.49 (+2.91s \| 5.3%)	51.49 (+2.91s \| 5.3%)	49.19 (+5.21s \| 9.6%)	46.99 (+7.41s \| 13.6%)	48.89 (+5.51s \| 10.1%)
Back 200 Y	1:53.58	1:57.29	1:52.79 (+0.79s \| 0.7%)	1:52.79 (+0.79s \| 0.7%)	1:47.79 (+5.79s \| 5.1%)	1:43.29 (+10.29s \| 9.1%)	1:47.09 (+6.49s \| 5.7%)
Fly 100 Y	54.65	52.89 (+1.76s \| 3.2%) 54.39 (+0.26s \| 0.5%)	50.59 (+4.06s \| 7.4%)	50.59 (+4.06s \| 7.4%)	48.69 (+5.96s \| 10.9%)	46.69 (+7.96s \| 14.6%)	48.39 (+6.26s \| 11.5%)
IM 200 Y	2:00.90	1:58.19 (+2.71s \| 2.2%) 2:01.59	1:53.89 (+7.01s \| 5.8%)	1:53.89 (+7.01s \| 5.8%)	1:49.59 (+11.31s \| 9.4%)	1:45.39 (+15.51s \| 12.8%)	1:48.89 (+12.01s \| 9.9%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials
Free 50 M	27.66	25.89 (+1.77s \| 6.4%) 26.59 (+1.07s \| 3.9%)	24.59 (+3.07s \| 11.1%)	24.59 (+3.07s \| 11.1%)	24.09 (+3.57s \| 12.9%)	23.29 (+4.37s \| 15.8%)	23.79 (+3.87s \| 14.0%)	22.69 (+4.97s \| 18.0%)
Free 100 M	58.86	56.09 (+2.77s \| 4.7%) 57.69 (+1.17s \| 2.0%)	53.59 (+5.27s \| 9.0%)	53.59 (+5.27s \| 9.0%)	52.59 (+6.27s \| 10.7%)	50.89 (+7.97s \| 13.5%)	51.99 (+6.87s \| 11.7%)	49.79 (+9.07s \| 15.4%)
Free 400 M	4:36.89	4:21.09 (+15.80s \| 5.7%) 4:28.49 (+8.40s \| 3.0%)	4:09.99 (+26.90s \| 9.7%)	4:09.99 (+26.90s \| 9.7%)	4:04.99 (+31.90s \| 11.5%)	3:59.09 (+37.80s \| 13.7%)	4:02.79 (+34.10s \| 12.3%)	3:55.49 (+41.40s \| 15.0%)
Back 100 M	1:03.02	1:03.29	1:00.59 (+2.43s \| 3.9%)	1:00.59 (+2.43s \| 3.9%)	58.79 (+4.23s \| 6.7%)	56.89 (+6.13s \| 9.7%)	58.19 (+4.83s \| 7.7%)	55.39 (+7.63s \| 12.1%)
Back 200 M	2:20.20	2:17.39 (+2.81s \| 2.0%) 2:21.29	2:11.89 (+8.31s \| 5.9%)	2:11.89 (+8.31s \| 5.9%)	2:08.29 (+11.91s \| 8.5%)	2:04.59 (+15.61s \| 11.1%)	2:06.99 (+13.21s \| 9.4%)	2:01.59 (+18.61s \| 13.3%)

Progression

See how Sebastian Sternberg is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sebastian's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Sebastian Sternberg has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Sebastian's time, the progress against Sebastian's best time, the corresponding time standard, as well as how much faster Sebastian needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 EEX RU Scared Yet

10/17/2026

Piscataway

100 Y Fly

54.65

AAA: 52.79 (+1.86s | 3.4%)

50 Fly

24.56

100 Fly

30.09

54.65

100 Fly

54.65

100 Y Back

54.40

-1.16s (New PB)

AAA: 53.09 (+1.31s | 2.4%)

50 Back

26.25

100 Back

28.15

54.40

100 Back

54.40

50 Y Free

22.99

-0.58s (New PB)

AAA: 22.19 (+0.80s | 3.5%)

200 Y Back

1:55.77

+2.19s

AAA

AAAA: 1:50.69 (+5.08s | 4.4%)

50 Back

27.43

100 Back

29.41

56.84

100 Back

56.84

150 Back

29.59

1:26.43

200 Back

29.34

1:55.77

100 Back

58.93

50 Y Back

26.02

AAA: 24.99 (+1.03s | 4.0%)

EEX Jeffrey S Mace Summer Sizzle XXXIV

06/26/2026

Piscataway

100 M Back

1:03.02

-3.26s (New PB)

AAA: 1:02.39 (+0.63s | 1.0%)

50 Back

30.83

100 Back

32.19

1:03.02

100 Back

1:03.02

200 M Back

2:20.20

-0.33s (New PB)

AAA: 2:15.39 (+4.81s | 3.4%)

50 Back

32.31

100 Back

36.20

1:08.51

100 Back

1:08.51

150 Back

36.63

1:45.14

200 Back

35.06

2:20.20

100 Back

1:11.69

100 M Free

58.86

AAA: 56.39 (+2.47s | 4.2%)

50 Free

28.33

100 Free

30.53

58.86

100 Free

58.86

400 M Free

4:36.89

AA: 4:34.39 (+2.50s | 0.9%)

50 Free

31.43

100 Free

34.04

1:05.47

100 Free

1:05.47

150 Free

35.67

1:41.14

200 Free

35.90

2:17.04

100 Free

1:11.57

250 Free

35.89

2:52.93

300 Free

34.63

3:27.56

100 Free

1:10.52

350 Free

36.52

4:04.08

400 Free

32.81

4:36.89

100 Free

1:09.33

2026 NJS Scarlet 11 Over Gold Champs

03/19/2026

New Brunswick

200 Y IM

2:00.90

AAA: 1:58.59 (+2.31s | 1.9%)

50 Fly

25.47

100 Back

30.03

55.50

100 IM

55.50

150 Breast

37.54

1:33.04

200 Free

27.86

2:00.90

100 IM

1:05.40

100 Y Free

48.78

AAA

AAAA: 46.49 (+2.29s | 4.7%)

50 Free

23.19

100 Free

25.59

48.78

100 Free

48.78

50 Y Free

23.57

AA: 23.19 (+0.38s | 1.6%)

100 Y Back

55.56

AA: 55.49 (+0.07s | 0.1%)

50 Back

26.93

100 Back

28.63

55.56

100 Back

55.56

200 Y Free

1:52.12

AA: 1:51.79 (+0.33s | 0.3%)

50 Free

24.90

100 Free

27.95

52.85

100 Free

52.85

150 Free

29.84

1:22.69

200 Free

29.43

1:52.12

100 Free

59.27

200 Y Back

1:53.58

AAA

AAAA: 1:50.69 (+2.89s | 2.5%)

50 Back

26.56

100 Back

28.66

55.22

100 Back

55.22

150 Back

29.07

1:24.29

200 Back

29.29

1:53.58

100 Back

58.36

2025 NJ Swim LC Gold Championships

07/24/2025

Piscataway

100 M Back

1:09.49

+3.21s

A: 1:07.99 (+1.50s | 2.2%)

50 Back

33.14

100 Back

36.35

1:09.49

100 Back

1:09.49

2024 EZ LC Age Group Championship

08/07/2024

Hampton

200 M Back

2:20.53

AAA

AAAA: 2:16.29 (+4.24s | 3.0%)

50 Back

31.88

100 Back

36.37

1:08.25

100 Back

1:08.25

150 Back

36.75

1:45.00

200 Back

35.53

2:20.53

100 Back

1:12.28

100 M Back

1:06.28

AAA: 1:05.79 (+0.49s | 0.7%)

50 Back

31.99

100 Back

34.29

1:06.28

100 Back

1:06.28

50 M Free

27.66

AAA: 26.89 (+0.77s | 2.8%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	22.99	22.19 (+0.80s \| 3.5%) 22.79 (+0.20s \| 0.9%)	21.29 (+1.70s \| 7.4%)	21.29 (+1.70s \| 7.4%)	20.49 (+2.50s \| 10.9%)	19.69 (+3.30s \| 14.4%)	20.39 (+2.60s \| 11.3%)
Free 100 Y	48.78	48.19 (+0.59s \| 1.2%) 49.49	46.39 (+2.39s \| 4.9%)	46.39 (+2.39s \| 4.9%)	44.89 (+3.89s \| 8.0%)	43.09 (+5.69s \| 11.7%)	44.39 (+4.39s \| 9.0%)
Free 200 Y	1:52.12	1:45.79 (+6.33s \| 5.6%) 1:48.79 (+3.33s \| 3.0%)	1:41.59 (+10.53s \| 9.4%)	1:41.59 (+10.53s \| 9.4%)	1:38.39 (+13.73s \| 12.2%)	1:34.99 (+17.13s \| 15.3%)	1:38.09 (+14.03s \| 12.5%)
Back 50 Y	26.02	24.79 (+1.23s \| 4.7%) 25.39 (+0.63s \| 2.4%)	N/A	N/A	N/A	21.49 (+4.53s \| 17.4%)	N/A
Back 100 Y	54.40	53.89 (+0.51s \| 0.9%) 55.39	51.49 (+2.91s \| 5.3%)	51.49 (+2.91s \| 5.3%)	49.19 (+5.21s \| 9.6%)	46.99 (+7.41s \| 13.6%)	48.89 (+5.51s \| 10.1%)
Back 200 Y	1:53.58	1:57.29	1:52.79 (+0.79s \| 0.7%)	1:52.79 (+0.79s \| 0.7%)	1:47.79 (+5.79s \| 5.1%)	1:43.29 (+10.29s \| 9.1%)	1:47.09 (+6.49s \| 5.7%)
Fly 100 Y	54.65	52.89 (+1.76s \| 3.2%) 54.39 (+0.26s \| 0.5%)	50.59 (+4.06s \| 7.4%)	50.59 (+4.06s \| 7.4%)	48.69 (+5.96s \| 10.9%)	46.69 (+7.96s \| 14.6%)	48.39 (+6.26s \| 11.5%)
IM 200 Y	2:00.90	1:58.19 (+2.71s \| 2.2%) 2:01.59	1:53.89 (+7.01s \| 5.8%)	1:53.89 (+7.01s \| 5.8%)	1:49.59 (+11.31s \| 9.4%)	1:45.39 (+15.51s \| 12.8%)	1:48.89 (+12.01s \| 9.9%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials
Free 50 M	27.66	25.89 (+1.77s \| 6.4%) 26.59 (+1.07s \| 3.9%)	24.59 (+3.07s \| 11.1%)	24.59 (+3.07s \| 11.1%)	24.09 (+3.57s \| 12.9%)	23.29 (+4.37s \| 15.8%)	23.79 (+3.87s \| 14.0%)	22.69 (+4.97s \| 18.0%)
Free 100 M	58.86	56.09 (+2.77s \| 4.7%) 57.69 (+1.17s \| 2.0%)	53.59 (+5.27s \| 9.0%)	53.59 (+5.27s \| 9.0%)	52.59 (+6.27s \| 10.7%)	50.89 (+7.97s \| 13.5%)	51.99 (+6.87s \| 11.7%)	49.79 (+9.07s \| 15.4%)
Free 400 M	4:36.89	4:21.09 (+15.80s \| 5.7%) 4:28.49 (+8.40s \| 3.0%)	4:09.99 (+26.90s \| 9.7%)	4:09.99 (+26.90s \| 9.7%)	4:04.99 (+31.90s \| 11.5%)	3:59.09 (+37.80s \| 13.7%)	4:02.79 (+34.10s \| 12.3%)	3:55.49 (+41.40s \| 15.0%)
Back 100 M	1:03.02	1:03.29	1:00.59 (+2.43s \| 3.9%)	1:00.59 (+2.43s \| 3.9%)	58.79 (+4.23s \| 6.7%)	56.89 (+6.13s \| 9.7%)	58.19 (+4.83s \| 7.7%)	55.39 (+7.63s \| 12.1%)
Back 200 M	2:20.20	2:17.39 (+2.81s \| 2.0%) 2:21.29	2:11.89 (+8.31s \| 5.9%)	2:11.89 (+8.31s \| 5.9%)	2:08.29 (+11.91s \| 8.5%)	2:04.59 (+15.61s \| 11.1%)	2:06.99 (+13.21s \| 9.4%)	2:01.59 (+18.61s \| 13.3%)