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Sephira Addo

Age: 14 years old
Age Category: 13-14
Team: Waterloo Swimming | South Texas Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Waterloo Swimming South Texas Swimming Southern Zone USA
Free 50 Y 26.22 14 10/10/2025 AA AAA: 25.59 (+0.63s | 2.4%) 4 47 389 1,000+
Free 100 Y 57.59 14 10/10/2025 AA AAA: 55.79 (+1.80s | 3.1%) 5 62 485 1,000+
50 Free
27.45
27.45
100 Free
30.14
57.59
100 Free
57.59
Free 200 Y 2:12.42 14 10/10/2025 BB A: 2:11.69 (+0.73s | 0.6%) 16 141 939 1,000+
50 Free
29.60
29.60
100 Free
33.36
1:02.96
100 Free
1:02.96
150 Free
35.34
1:38.30
200 Free
34.12
2:12.42
100 Free
1:09.46
Free 500 Y 6:11.89 14 10/17/2025 BB A: 5:53.39 (+18.50s | 5.0%) 21 168 1,000+ 1,000+
50 Free
32.21
32.21
150 Free
1:14.53
1:46.74
200 Free
38.13
2:24.87
100 Free
1:52.66
250 Free
37.69
3:02.56
300 Free
37.81
3:40.37
100 Free
1:15.50
350 Free
38.03
4:18.40
400 Free
38.33
4:56.73
100 Free
1:16.36
500 Free
1:15.16
6:11.89
100 Free
1:15.16
Back 50 Y 33.66 13 02/07/2025 28 192 991 1,000+
Back 100 Y 1:12.38 13 12/07/2024 B BB: 1:11.39 (+0.99s | 1.4%) 28 202 1,000+ 1,000+
Back 200 Y 2:37.00 14 09/21/2025 B BB: 2:34.49 (+2.51s | 1.6%) 30 169 1,000+ 1,000+
Breast 50 Y 35.87 14 12/05/2025 12 73 434 1,000+
Breast 100 Y 1:19.43 13 02/07/2025 BB A: 1:15.99 (+3.44s | 4.3%) 16 111 788 1,000+
50 Breast
37.68
37.68
100 Breast
41.75
1:19.43
100 Breast
1:19.43
Breast 200 Y 3:00.16 14 09/27/2025 B BB: 2:57.39 (+2.77s | 1.5%) 17 139 964 1,000+
50 Breast
39.74
39.74
100 Breast
46.03
1:25.77
100 Breast
1:25.77
150 Breast
47.95
2:13.72
200 Breast
46.44
3:00.16
100 Breast
1:34.39
Fly 50 Y 27.96 14 02/20/2026 2 27 139 576
Fly 100 Y 1:00.35 14 02/20/2026 AAA AAAA: 57.59 (+2.76s | 4.6%) 3 12 115 395
50 Fly
28.17
28.17
100 Fly
32.18
1:00.35
100 Fly
1:00.35
Fly 200 Y 3:03.21 13 11/16/2024 B: 2:51.19 (+12.02s | 6.6%) 16 107 815 1,000+
50 Fly
40.55
40.55
100 Fly
48.29
1:28.84
100 Fly
1:28.84
150 Fly
51.56
2:20.40
200 Fly
42.81
3:03.21
100 Fly
1:34.37
IM 200 Y 2:26.23 14 10/10/2025 A AA: 2:21.09 (+5.14s | 3.5%) 11 92 636 1,000+
50 Fly
29.64
29.64
100 Back
40.12
1:09.76
100 IM
1:09.76
150 Breast
43.49
1:53.25
200 Free
32.98
2:26.23
100 IM
1:16.47
IM 400 Y 5:28.55 14 02/01/2026 BB A: 5:13.49 (+15.06s | 4.6%) 19 121 714 1,000+

Long course distance

Event Time Age Date Standard Next Standard Waterloo Swimming South Texas Swimming Southern Zone USA
Free 50 M 28.99 14 07/10/2025 AAA AAAA: 27.89 (+1.10s | 3.8%) 1 16 111 273
Free 100 M 1:06.56 14 07/10/2025 AA AAA: 1:03.79 (+2.77s | 4.2%) 4 49 296 978
Free 200 M 2:31.12 14 07/10/2025 BB A: 2:30.29 (+0.83s | 0.5%) 12 92 433 1,000+
Free 400 M 5:42.81 14 06/22/2025 B BB: 5:41.79 (+1.02s | 0.3%) 16 126 473 1,000+
Back 50 M 38.70 14 06/13/2025 18 110 461 1,000+
Back 100 M 1:25.12 14 04/27/2025 B BB: 1:23.29 (+1.83s | 2.1%) 20 150 587 1,000+
Back 200 M 3:02.72 13 04/11/2025 B BB: 2:59.49 (+3.23s | 1.8%) 16 113 395 1,000+
Breast 50 M 39.87 14 07/10/2025 7 22 143 586
Breast 100 M 1:40.27 14 05/02/2025 B BB: 1:34.99 (+5.28s | 5.3%) 19 133 567 1,000+
50 Breast
47.23
47.23
100 Breast
53.04
1:40.27
100 Breast
1:40.27
Breast 200 M 3:27.37 13 04/11/2025 B BB: 3:24.59 (+2.78s | 1.3%) 15 76 336 1,000+
Fly 50 M 31.83 14 06/13/2025 3 19 107 309
Fly 100 M 1:12.61 14 07/10/2025 A AA: 1:11.69 (+0.92s | 1.3%) 3 23 146 467
50 Fly
34.28
34.28
100 Fly
38.33
1:12.61
100 Fly
1:12.61
IM 200 M 2:48.01 14 06/13/2025 A AA: 2:41.99 (+6.02s | 3.6%) 9 61 316 1,000+
50 Fly
33.54
33.54
100 Back
46.37
1:19.91
100 IM
1:19.91
150 Breast
49.88
2:09.79
200 Free
38.22
2:48.01
100 IM
1:28.10

Above are the fastest times that Sephira Addo has achieved in her swimming career. For each event, you can find Sephira's best time, the corresponding time standard, as well as how much faster Sephira needs to be to reach the next level. The last columns provide Sephira rankings at the team and LSC levels. These rankings are based on the Sephira's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.