Serena Hong

Age: 12 years old
Age Category: 11-12
Team: Unattached | Missouri Valley Swimming

Personal Best

Short course distance

Event	Time		Age	Date	Standard	Next Standard	Unattached	Missouri Valley Swimming	Central Zone	USA

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Unattached

Missouri Valley Swimming

Central Zone

USA

Free 50 M

30.22

06/26/2026

AAA

AAAA: 29.19 (+1.03s | 3.4%)

184

Free 100 M

1:05.59

Analysis

06/26/2026

AAA

AAAA: 1:04.19 (+1.40s | 2.1%)

133

Free 200 M

2:20.07

Analysis

06/26/2026

AAA

AAAA: 2:19.79 (+0.28s | 0.2%)

50 Free

31.86

100 Free

35.50

1:07.36

100 Free

1:07.36

150 Free

36.56

1:43.92

200 Free

36.15

2:20.07

100 Free

1:12.71

Free 400 M

5:45.37

Analysis

08/08/2024

A: 5:36.79 (+8.58s | 2.5%)

132

1,000+

50 Free

36.65

100 Free

43.09

1:19.74

100 Free

1:19.74

150 Free

44.15

2:03.89

200 Free

45.67

2:49.56

100 Free

1:29.82

250 Free

44.27

3:33.83

300 Free

45.08

4:18.91

100 Free

1:29.35

400 Free

1:26.46

5:45.37

100 Free

1:26.46

Back 50 M

34.52

06/26/2026

AAA

AAAA: 33.59 (+0.93s | 2.7%)

116

Back 100 M

1:13.91

Analysis

06/26/2026

AAA

AAAA: 1:12.89 (+1.02s | 1.4%)

50 Back

35.24

100 Back

38.67

1:13.91

100 Back

1:13.91

Fly 50 M

35.95

08/08/2024

A: 35.79 (+0.16s | 0.4%)

103

1,000+

Fly 100 M

1:12.65

Analysis

06/26/2026

AAA

AAAA: 1:10.79 (+1.86s | 2.6%)

50 Fly

34.78

100 Fly

37.87

1:12.65

100 Fly

1:12.65

IM 200 M

2:40.25

Analysis

06/26/2026

AAA

AAAA: 2:37.99 (+2.26s | 1.4%)

50 Fly

35.17

100 Back

40.35

1:15.52

100 IM

1:15.52

150 Breast

49.00

2:04.52

200 Free

35.73

2:40.25

100 IM

1:24.73

Above are the fastest times that Serena Hong has achieved in her swimming career. For each event, you can find Serena's best time, the corresponding time standard, as well as how much faster Serena needs to be to reach the next level. The last columns provide Serena rankings at the team and LSC levels. These rankings are based on the Serena's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	30.22	28.69 (+1.53s \| 5.1%)	27.39 (+2.83s \| 9.4%)	27.39 (+2.83s \| 9.4%)	26.89 (+3.33s \| 11.0%)	26.29 (+3.93s \| 13.0%)	26.59 (+3.63s \| 12.0%)	32.29 31.89
Free 100 M	1:05.59	1:01.89 (+3.70s \| 5.6%)	59.29 (+6.30s \| 9.6%)	59.29 (+6.30s \| 9.6%)	58.19 (+7.40s \| 11.3%)	56.99 (+8.60s \| 13.1%)	57.59 (+8.00s \| 12.2%)	1:09.89 1:08.39
Free 200 M	2:20.07	2:12.99 (+7.08s \| 5.1%)	2:07.79 (+12.28s \| 8.8%)	2:07.79 (+12.28s \| 8.8%)	2:04.99 (+15.08s \| 10.8%)	2:03.09 (+16.98s \| 12.1%)	2:04.29 (+15.78s \| 11.3%)	2:30.99 2:27.69
Free 400 M	5:45.37	4:39.69 (+65.68s \| 19.0%)	4:28.79 (+76.58s \| 22.2%)	4:28.79 (+76.58s \| 22.2%)	4:23.79 (+81.58s \| 23.6%)	4:19.19 (+86.18s \| 25.0%)	4:21.39 (+83.98s \| 24.3%)	N/A
Back 50 M	34.52	N/A	N/A	N/A	N/A	N/A	N/A	37.19
Back 100 M	1:13.91	1:09.49 (+4.42s \| 6.0%)	1:06.79 (+7.12s \| 9.6%)	1:06.79 (+7.12s \| 9.6%)	1:04.79 (+9.12s \| 12.3%)	1:03.69 (+10.22s \| 13.8%)	1:04.39 (+9.52s \| 12.9%)	1:19.39 1:16.39
Fly 50 M	35.95	N/A	N/A	N/A	N/A	N/A	N/A	34.59 (+1.36s \| 3.8%)
Fly 100 M	1:12.65	1:07.19 (+5.46s \| 7.5%)	1:04.69 (+7.96s \| 11.0%)	1:04.69 (+7.96s \| 11.0%)	1:02.69 (+9.96s \| 13.7%)	1:01.69 (+10.96s \| 15.1%)	1:02.39 (+10.26s \| 14.1%)	1:17.99 1:13.89
IM 200 M	2:40.25	2:31.09 (+9.16s \| 5.7%)	2:26.19 (+14.06s \| 8.8%)	2:26.19 (+14.06s \| 8.8%)	2:22.09 (+18.16s \| 11.3%)	2:19.49 (+20.76s \| 13.0%)	2:20.99 (+19.26s \| 12.0%)	2:51.19 2:47.49

Progression

See how Serena Hong is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Serena's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Serena Hong has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Serena's time, the progress against Serena's best time, the corresponding time standard, as well as how much faster Serena needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 HSA June Invitational

06/26/2026

Huntsville

200 M Free

2:20.07

AAA

AAAA: 2:19.79 (+0.28s | 0.2%)

50 Free

31.86

100 Free

35.50

1:07.36

100 Free

1:07.36

150 Free

36.56

1:43.92

200 Free

36.15

2:20.07

100 Free

1:12.71

100 M Fly

1:12.65

-11.31s (New PB)

AAA

AAAA: 1:10.79 (+1.86s | 2.6%)

50 Fly

34.78

100 Fly

37.87

1:12.65

100 Fly

1:12.65

50 M Free

30.22

-3.31s (New PB)

AAA

AAAA: 29.19 (+1.03s | 3.4%)

100 M Back

1:13.91

-8.12s (New PB)

AAA

AAAA: 1:12.89 (+1.02s | 1.4%)

50 Back

35.24

100 Back

38.67

1:13.91

100 Back

1:13.91

200 M IM

2:40.25

-20.36s (New PB)

AAA

AAAA: 2:37.99 (+2.26s | 1.4%)

50 Fly

35.17

100 Back

40.35

1:15.52

100 IM

1:15.52

150 Breast

49.00

2:04.52

200 Free

35.73

2:40.25

100 IM

1:24.73

100 M Free

1:05.59

AAA

AAAA: 1:04.19 (+1.40s | 2.1%)

50 M Back

34.52

-3.20s (New PB)

AAA

AAAA: 33.59 (+0.93s | 2.7%)

2024 Central Zone 14 U Championship IOWA

08/08/2024

Des Moines

50 M Back

37.72

AAA

AAAA: 37.49 (+0.23s | 0.6%)

50 M Free

33.53

AAA

AAAA: 32.19 (+1.34s | 4.0%)

100 M Back

1:22.03

-9.10s (New PB)

AAA

AAAA: 1:21.09 (+0.94s | 1.1%)

50 Back

39.07

100 Back

42.96

1:22.03

100 Back

1:22.03

100 M Fly

1:23.96

AAA

AAAA: 1:20.59 (+3.37s | 4.0%)

50 Fly

39.65

100 Fly

44.31

1:23.96

100 Fly

1:23.96

400 M Free

5:45.37

-31.31s (New PB)

AAA: 5:43.69 (+1.68s | 0.5%)

50 Free

36.65

100 Free

43.09

1:19.74

100 Free

1:19.74

150 Free

44.15

2:03.89

200 Free

45.67

2:49.56

100 Free

1:29.82

250 Free

44.27

3:33.83

300 Free

45.08

4:18.91

100 Free

1:29.35

400 Free

1:26.46

5:45.37

100 Free

1:26.46

200 M IM

3:00.61

AAA

AAAA: 2:55.29 (+5.32s | 2.9%)

50 Fly

37.37

100 Back

47.67

1:25.04

100 IM

1:25.04

150 Breast

53.47

2:18.51

200 Free

42.10

3:00.61

100 IM

1:35.57

50 M Fly

35.95

-4.81s (New PB)

AAA

AAAA: 35.19 (+0.76s | 2.1%)

2023 Central Zone 14 U Championship KS

08/03/2023

Lenexa

100 M Back

1:31.13

AA: 1:30.09 (+1.04s | 1.1%)

50 Back

43.29

100 Back

47.84

1:31.13

100 Back

1:31.13

400 M Free

6:16.68

A: 6:14.89 (+1.79s | 0.5%)

50 Free

39.85

100 Free

47.09

1:26.94

100 Free

1:26.94

150 Free

49.43

2:16.37

200 Free

49.10

3:05.47

100 Free

1:38.53

250 Free

48.60

3:54.07

300 Free

48.65

4:42.72

100 Free

1:37.25

350 Free

48.82

5:31.54

400 Free

45.14

6:16.68

100 Free

1:33.96

50 M Fly

40.76

AA: 39.49 (+1.27s | 3.1%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.