Shang Norman

Age: 15 years old
Age Category: 15-16
Team: Sebastopol Sea Serpents | Pacific Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Sebastopol Sea Serpents

Pacific Swimming

Western Zone

USA

Free 50 Y

31.08

10/18/2025

BB: 29.49 (+1.59s | 5.1%)

809

1,000+

Free 100 Y

1:14.85

07/20/2024

B: 1:08.79 (+6.06s | 8.1%)

1,000+

Free 200 Y

2:39.75

10/18/2025

B: 2:28.99 (+10.76s | 6.7%)

786

1,000+

Back 50 Y

56.50

05/01/2021

1,000+

Back 100 Y

1:40.86

07/01/2022

B: 1:14.69 (+26.17s | 25.9%)

1,000+

50 Back

47.04

100 Back

53.82

1:40.86

100 Back

1:40.86

Breast 50 Y

40.13

08/04/2023

367

1,000+

Breast 100 Y

1:26.61

07/20/2024

B: 1:25.89 (+0.72s | 0.8%)

544

1,000+

Breast 200 Y

3:14.49

07/26/2025

B: 3:05.99 (+8.50s | 4.4%)

454

1,000+

50 Breast

41.76

50 Breast

41.76

100 Breast

48.04

1:29.80

50 Breast

48.04

150 Breast

51.74

2:21.54

50 Breast

51.74

200 Breast

52.95

3:14.49

50 Breast

52.95

Fly 50 Y

39.92

10/28/2023

790

1,000+

IM 200 Y

3:00.75

07/26/2025

B: 2:46.19 (+14.56s | 8.1%)

744

1,000+

50 Back

39.12

50 IM

39.12

100 Free

45.65

1:24.77

50 IM

45.65

150 Free

54.83

2:19.60

50 IM

54.83

200 Free

41.15

3:00.75

50 IM

41.15

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Sebastopol Sea Serpents	Pacific Swimming	Western Zone	USA

Above are the fastest times that Shang Norman has achieved in her swimming career. For each event, you can find Shang's best time, the corresponding time standard, as well as how much faster Shang needs to be to reach the next level. The last columns provide Shang rankings at the team and LSC levels. These rankings are based on the Shang's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	NATIONAL
Free 50 Y	31.08	25.19 (+5.89s \| 19.0%)	29.99 (+1.09s \| 3.5%)	27.69 (+3.39s \| 10.9%)	26.09 (+4.99s \| 16.1%)	24.89 (+6.19s \| 19.9%)	23.89 (+7.19s \| 23.1%)	23.89 (+7.19s \| 23.1%)	23.29 (+7.79s \| 25.1%)	22.59 (+8.49s \| 27.3%)	22.79 (+8.29s \| 26.7%)	N/A
Free 100 Y	1:14.85	54.99 (+19.86s \| 26.5%)	1:04.99 (+9.86s \| 13.2%)	59.99 (+14.86s \| 19.9%)	56.59 (+18.26s \| 24.4%)	53.99 (+20.86s \| 27.9%)	51.89 (+22.96s \| 30.7%)	51.89 (+22.96s \| 30.7%)	50.39 (+24.46s \| 32.7%)	49.29 (+25.56s \| 34.1%)	49.69 (+25.16s \| 33.6%)	N/A
Free 200 Y	2:39.75	1:59.09 (+40.66s \| 25.5%)	2:19.99 (+19.76s \| 12.4%)	2:09.29 (+30.46s \| 19.1%)	2:02.69 (+37.06s \| 23.2%)	1:56.29 (+43.46s \| 27.2%)	1:52.89 (+46.86s \| 29.3%)	1:52.29 (+47.46s \| 29.7%)	1:49.09 (+50.66s \| 31.7%)	1:46.69 (+53.06s \| 33.2%)	1:47.39 (+52.36s \| 32.8%)	N/A
Back 50 Y	56.50	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:40.86	1:00.89 (+39.97s \| 39.6%)	1:10.79 (+30.07s \| 29.8%)	1:05.39 (+35.47s \| 35.2%)	1:01.39 (+39.47s \| 39.1%)	59.49 (+41.37s \| 41.0%)	57.09 (+43.77s \| 43.4%)	57.09 (+43.77s \| 43.4%)	55.09 (+45.77s \| 45.4%)	53.89 (+46.97s \| 46.6%)	54.49 (+46.37s \| 46.0%)	N/A
Breast 50 Y	40.13	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:26.61	1:09.69 (+16.92s \| 19.5%)	1:21.99 (+4.62s \| 5.3%)	1:15.69 (+10.92s \| 12.6%)	1:10.49 (+16.12s \| 18.6%)	1:07.59 (+19.02s \| 22.0%)	1:05.49 (+21.12s \| 24.4%)	1:05.49 (+21.12s \| 24.4%)	1:03.09 (+23.52s \| 27.2%)	1:01.79 (+24.82s \| 28.7%)	1:02.79 (+23.82s \| 27.5%)	N/A
Breast 200 Y	3:14.49	2:31.59 (+42.90s \| 22.1%)	2:56.39 (+18.10s \| 9.3%)	2:42.79 (+31.70s \| 16.3%)	2:32.79 (+41.70s \| 21.4%)	2:28.19 (+46.30s \| 23.8%)	2:22.69 (+51.80s \| 26.6%)	2:22.69 (+51.80s \| 26.6%)	2:17.19 (+57.30s \| 29.5%)	2:13.59 (+60.90s \| 31.3%)	2:15.49 (+59.00s \| 30.3%)	N/A
Fly 50 Y	39.92	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
IM 200 Y	3:00.75	2:13.69 (+47.06s \| 26.0%)	2:36.79 (+23.96s \| 13.3%)	2:24.79 (+35.96s \| 19.9%)	2:16.99 (+43.76s \| 24.2%)	2:10.49 (+50.26s \| 27.8%)	2:06.39 (+54.36s \| 30.1%)	2:06.39 (+54.36s \| 30.1%)	2:02.19 (+58.56s \| 32.4%)	1:59.49 (+61.26s \| 33.9%)	2:00.59 (+60.16s \| 33.3%)	N/A

Long Course Distance

Event	Best Time	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	NATIONAL	U.S Olympic Team Trials

Progression

See how Shang Norman is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Shang's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Shang Norman has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Shang's time, the progress against Shang's best time, the corresponding time standard, as well as how much faster Shang needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

Sebastopol Sea Serpents CBA+ Pumpkin Plunge

10/18/2025

Sebastopol

200 Y IM

3:00.82

+0.07s

B: 2:51.79 (+9.03s | 5.0%)

200 Y Free

2:39.75

-5.78s (New PB)

B: 2:33.59 (+6.16s | 3.9%)

50 Y Free

31.08

-0.51s (New PB)

BB: 30.19 (+0.89s | 2.9%)

100 Y Breast

1:26.90

+0.29s

BB: 1:22.29 (+4.61s | 5.3%)

2025 REAL Championships

07/26/2025

Sonoma

50 Y Free

31.59

-1.42s (New PB)

BB: 30.19 (+1.40s | 4.4%)

200 Y IM

3:00.75

-10.30s (New PB)

B: 2:51.79 (+8.96s | 5.0%)

50 Back

39.12

50 IM

39.12

100 Free

45.65

1:24.77

50 IM

45.65

150 Free

54.83

2:19.60

50 IM

54.83

200 Free

41.15

3:00.75

50 IM

41.15

200 Y Breast

3:14.49

B: 3:10.99 (+3.50s | 1.8%)

50 Breast

41.76

50 Breast

41.76

100 Breast

48.04

1:29.80

50 Breast

48.04

150 Breast

51.74

2:21.54

50 Breast

51.74

200 Breast

52.95

3:14.49

50 Breast

52.95

Sebastopol Sea Serpents CBA+ Pumpkin Plunge

10/19/2024

Sebastopol

200 Y IM

3:11.05

B: 2:51.79 (+19.26s | 10.1%)

200 Y Free

2:46.44

+0.91s

B: 2:33.59 (+12.85s | 7.7%)

100 Y Breast

1:33.10

+6.49s

B: 1:28.69 (+4.41s | 4.7%)

50 Y Free

33.01

-2.81s (New PB)

B: 32.49 (+0.52s | 1.6%)

2024 REAL Championships

07/20/2024

Fairfield

100 Y Free

1:14.85

-0.42s (New PB)

B: 1:10.99 (+3.86s | 5.2%)

200 Y Free

2:45.53

-3.95s (New PB)

B: 2:33.59 (+11.94s | 7.2%)

100 Y Breast

1:26.61

-15.53s (New PB)

BB: 1:22.29 (+4.32s | 5.0%)

Sebastopol Sea Serpents CBA+ Pumpkin Plunge

10/28/2023

Sebastopol

50 Y Fly

39.92

-1.68s (New PB)

B: 36.89 (+3.03s | 7.6%)

100 Y Free

1:17.29

+2.02s

B: 1:14.69 (+2.60s | 3.4%)

100 Y IM

1:26.98

-3.20s (New PB)

B: 1:25.19 (+1.79s | 2.1%)

Vallejo Aquatic Club SC C B A+

09/30/2023

Vallejo

100 Y IM

1:30.18

-6.35s (New PB)

B: 1:25.19 (+4.99s | 5.5%)

50 IM

40.57

100 IM

49.61

1:30.18

100 IM

1:30.18

50 Y Breast

42.06

+1.93s

BB: 40.89 (+1.17s | 2.8%)

50 Y Fly

41.60

B: 36.89 (+4.71s | 11.3%)

2023 REAL Championships

08/04/2023

Santa Rosa

200 Y Free

2:49.48

-45.44s (New PB)

B: 2:42.59 (+6.89s | 4.1%)

50 Free

36.15

100 Free

42.76

1:18.91

100 Free

1:18.91

150 Free

45.08

2:03.99

200 Free

45.49

2:49.48

100 Free

1:30.57

100 Y Free

1:15.27

-5.52s (New PB)

B: 1:14.69 (+0.58s | 0.8%)

50 Free

35.73

100 Free

39.54

1:15.27

100 Free

1:15.27

50 Y Breast

40.13

-5.26s (New PB)

A: 37.69 (+2.44s | 6.1%)

2022 REAL Short Course T F Championships

08/05/2022

Napa

100 Y Back

1:45.72

+4.86s

B: 1:26.59 (+19.13s | 18.1%)

50 Back

48.09

100 Back

57.63

1:45.72

100 Back

1:45.72

50 Y Free

35.82

-12.81s (New PB)

B: 33.99 (+1.83s | 5.1%)

100 Y Breast

1:42.14

-2.43s (New PB)

B: 1:36.49 (+5.65s | 5.5%)

50 Breast

48.01

100 Breast

54.13

1:42.14

100 Breast

1:42.14

100 Y Free

1:20.79

-2.68s (New PB)

B: 1:14.69 (+6.10s | 7.6%)

50 Free

38.21

100 Free

42.58

1:20.79

100 Free

1:20.79

100 Y IM

1:36.53

B: 1:25.19 (+11.34s | 11.7%)

50 IM

46.71

100 IM

49.82

1:36.53

100 IM

1:36.53

50 Y Breast

45.39

-3.98s (New PB)

B: 43.99 (+1.40s | 3.1%)

Sea Serpents V Piranhas

07/01/2022

Sebastopol

100 Y Breast

1:44.57

B: 1:36.49 (+8.08s | 7.7%)

100 Y Back

1:40.86

B: 1:26.59 (+14.27s | 14.1%)

50 Back

47.04

100 Back

53.82

1:40.86

100 Back

1:40.86

100 Y Free

1:23.47

-11.99s (New PB)

B: 1:14.69 (+8.78s | 10.5%)

50 Free

39.07

100 Free

44.40

1:23.47

100 Free

1:23.47

2021 REAL Championships Napa

08/07/2021

Napa

100 Y Free

1:35.46

B: 1:30.79 (+4.67s | 4.9%)

50 Free

43.71

100 Free

51.75

1:35.46

100 Free

1:35.46

200 Y Free

3:34.92

B: 3:22.79 (+12.13s | 5.6%)

50 Free

47.48

100 Free

55.33

1:42.81

100 Free

1:42.81

150 Free

58.11

2:40.92

200 Free

54.00

3:34.92

100 Free

1:52.11

50 Y Breast

49.37

-25.79s (New PB)

BB: 48.69 (+0.68s | 1.4%)

Vallejo Aquatic Club SC Dual Meet

05/01/2021

Vallejo

50 Y Breast

1:15.16

B: 54.59 (+20.57s | 27.4%)

50 Y Free

48.63

B: 39.79 (+8.84s | 18.2%)

50 Y Back

56.50

B: 48.59 (+7.91s | 14.0%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.