Shang Norman

Age: 14 years old
Age Category: 13-14
Team: Sebastopol Sea Serpents | Pacific Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Pacific Swimming

Sebastopol Sea Serpents

Free 50 Y

31.08

10/18/2025

BB: 30.19 (+0.89s | 2.9%)

767

Free 100 Y

1:14.85

07/20/2024

B: 1:10.99 (+3.86s | 5.2%)

1,000+

Free 200 Y

2:39.75

10/18/2025

B: 2:33.59 (+6.16s | 3.9%)

732

Back 100 Y

1:40.86

07/01/2022

B: 1:16.89 (+23.97s | 23.8%)

1,000+

50 Back

47.04

100 Back

53.82

1:40.86

100 Back

1:40.86

Breast 100 Y

1:26.61

07/20/2024

BB: 1:22.29 (+4.32s | 5.0%)

454

Breast 200 Y

3:14.49

07/26/2025

B: 3:10.99 (+3.50s | 1.8%)

434

50 Breast

41.76

50 Breast

41.76

100 Breast

48.04

1:29.80

50 Breast

48.04

150 Breast

51.74

2:21.54

50 Breast

51.74

200 Breast

52.95

3:14.49

50 Breast

52.95

IM 200 Y

3:00.75

07/26/2025

B: 2:51.79 (+8.96s | 5.0%)

709

50 Back

39.12

50 IM

39.12

100 Free

45.65

1:24.77

50 IM

45.65

150 Free

54.83

2:19.60

50 IM

54.83

200 Free

41.15

3:00.75

50 IM

41.15

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Pacific Swimming	Sebastopol Sea Serpents

Above are the fastest times that Shang Norman has achieved in her swimming career. For each event, you can find Shang's best time, the corresponding time standard, as well as how much faster Shang needs to be to reach the next level. The last columns provide Shang rankings at the team and LSC levels. These rankings are based on the Shang's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Age Group Championship	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	NATIONAL	SouthWestern Age Group Regional
Free 50 Y	31.08	26.29 (+4.79s \| 15.4%)	25.49 (+5.59s \| 18.0%)	29.99 (+1.09s \| 3.5%)	27.69 (+3.39s \| 10.9%)	26.09 (+4.99s \| 16.1%)	24.89 (+6.19s \| 19.9%)	23.89 (+7.19s \| 23.1%)	23.89 (+7.19s \| 23.1%)	23.29 (+7.79s \| 25.1%)	22.59 (+8.49s \| 27.3%)	22.79 (+8.29s \| 26.7%)	N/A	27.29 (+3.79s \| 12.2%)
Free 100 Y	1:14.85	56.79 (+18.06s \| 24.1%)	55.39 (+19.46s \| 26.0%)	1:04.99 (+9.86s \| 13.2%)	59.99 (+14.86s \| 19.9%)	56.59 (+18.26s \| 24.4%)	53.99 (+20.86s \| 27.9%)	51.89 (+22.96s \| 30.7%)	51.89 (+22.96s \| 30.7%)	50.39 (+24.46s \| 32.7%)	49.29 (+25.56s \| 34.1%)	49.69 (+25.16s \| 33.6%)	N/A	58.79 (+16.06s \| 21.5%)
Free 200 Y	2:39.75	2:03.29 (+36.46s \| 22.8%)	2:00.19 (+39.56s \| 24.8%)	2:19.99 (+19.76s \| 12.4%)	2:09.29 (+30.46s \| 19.1%)	2:02.69 (+37.06s \| 23.2%)	1:56.29 (+43.46s \| 27.2%)	1:52.89 (+46.86s \| 29.3%)	1:52.29 (+47.46s \| 29.7%)	1:49.09 (+50.66s \| 31.7%)	1:46.69 (+53.06s \| 33.2%)	1:47.39 (+52.36s \| 32.8%)	N/A	2:06.49 (+33.26s \| 20.8%)
Back 100 Y	1:40.86	1:03.79 (+37.07s \| 36.8%)	1:01.79 (+39.07s \| 38.7%)	1:10.79 (+30.07s \| 29.8%)	1:05.39 (+35.47s \| 35.2%)	1:01.39 (+39.47s \| 39.1%)	59.49 (+41.37s \| 41.0%)	57.09 (+43.77s \| 43.4%)	57.09 (+43.77s \| 43.4%)	55.09 (+45.77s \| 45.4%)	53.89 (+46.97s \| 46.6%)	54.49 (+46.37s \| 46.0%)	N/A	1:04.59 (+36.27s \| 36.0%)
Breast 100 Y	1:26.61	1:13.29 (+13.32s \| 15.4%)	1:11.39 (+15.22s \| 17.6%)	1:21.99 (+4.62s \| 5.3%)	1:15.69 (+10.92s \| 12.6%)	1:10.49 (+16.12s \| 18.6%)	1:07.59 (+19.02s \| 22.0%)	1:05.49 (+21.12s \| 24.4%)	1:05.49 (+21.12s \| 24.4%)	1:03.09 (+23.52s \| 27.2%)	1:01.79 (+24.82s \| 28.7%)	1:02.79 (+23.82s \| 27.5%)	N/A	1:13.89 (+12.72s \| 14.7%)
Breast 200 Y	3:14.49	2:37.89 (+36.60s \| 18.8%)	2:35.39 (+39.10s \| 20.1%)	2:56.39 (+18.10s \| 9.3%)	2:42.79 (+31.70s \| 16.3%)	2:32.79 (+41.70s \| 21.4%)	2:28.19 (+46.30s \| 23.8%)	2:22.69 (+51.80s \| 26.6%)	2:22.69 (+51.80s \| 26.6%)	2:17.19 (+57.30s \| 29.5%)	2:13.59 (+60.90s \| 31.3%)	2:15.49 (+59.00s \| 30.3%)	N/A	2:39.79 (+34.70s \| 17.8%)
IM 200 Y	3:00.75	2:18.69 (+42.06s \| 23.3%)	2:15.89 (+44.86s \| 24.8%)	2:36.79 (+23.96s \| 13.3%)	2:24.79 (+35.96s \| 19.9%)	2:16.99 (+43.76s \| 24.2%)	2:10.49 (+50.26s \| 27.8%)	2:06.39 (+54.36s \| 30.1%)	2:06.39 (+54.36s \| 30.1%)	2:02.19 (+58.56s \| 32.4%)	1:59.49 (+61.26s \| 33.9%)	2:00.59 (+60.16s \| 33.3%)	N/A	2:22.59 (+38.16s \| 21.1%)

Long Course Distance

Event	Best Time	Age Group Championship	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	NATIONAL	U.S Olympic Team Trials	SouthWestern Age Group Regional

Progression

See how Shang Norman is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Shang's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Shang Norman has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Shang's time, the progress against Shang's best time, the corresponding time standard, as well as how much faster Shang needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

Sebastopol Sea Serpents CBA+ Pumpkin Plunge

10/18/2025

Sebastopol

200 Y IM

3:00.82

+0.07s

B: 2:51.79 (+9.03s | 5.0%)

50 Y Free

31.08

-0.51s (New PB)

BB: 30.19 (+0.89s | 2.9%)

100 Y Breast

1:26.90

+0.29s

BB: 1:22.29 (+4.61s | 5.3%)

200 Y Free

2:39.75

-5.78s (New PB)

B: 2:33.59 (+6.16s | 3.9%)

2025 REAL Championships

07/26/2025

Sonoma

50 Y Free

31.59

-1.42s (New PB)

BB: 30.19 (+1.40s | 4.4%)

200 Y Breast

3:14.49

B: 3:10.99 (+3.50s | 1.8%)

50 Breast

41.76

50 Breast

41.76

100 Breast

48.04

1:29.80

50 Breast

48.04

150 Breast

51.74

2:21.54

50 Breast

51.74

200 Breast

52.95

3:14.49

50 Breast

52.95

200 Y IM

3:00.75

-10.30s (New PB)

B: 2:51.79 (+8.96s | 5.0%)

50 Back

39.12

50 IM

39.12

100 Free

45.65

1:24.77

50 IM

45.65

150 Free

54.83

2:19.60

50 IM

54.83

200 Free

41.15

3:00.75

50 IM

41.15

Sebastopol Sea Serpents CBA+ Pumpkin Plunge

10/19/2024

Sebastopol

50 Y Free

33.01

-2.81s (New PB)

B: 32.49 (+0.52s | 1.6%)

200 Y IM

3:11.05

B: 2:51.79 (+19.26s | 10.1%)

200 Y Free

2:46.44

+0.91s

B: 2:33.59 (+12.85s | 7.7%)

100 Y Breast

1:33.10

+6.49s

B: 1:28.69 (+4.41s | 4.7%)

2024 REAL Championships

07/20/2024

Fairfield

100 Y Free

1:14.85

-0.42s (New PB)

B: 1:10.99 (+3.86s | 5.2%)

100 Y Breast

1:26.61

-15.53s (New PB)

BB: 1:22.29 (+4.32s | 5.0%)

200 Y Free

2:45.53

-3.95s (New PB)

B: 2:33.59 (+11.94s | 7.2%)

Sebastopol Sea Serpents CBA+ Pumpkin Plunge

10/28/2023

Sebastopol

50 Y Fly

39.92

-1.68s (New PB)

B: 36.89 (+3.03s | 7.6%)

100 Y IM

1:26.98

-3.20s (New PB)

B: 1:25.19 (+1.79s | 2.1%)

100 Y Free

1:17.29

+2.02s

B: 1:14.69 (+2.60s | 3.4%)

Vallejo Aquatic Club SC C B A+

09/30/2023

Vallejo

100 Y IM

1:30.18

-6.35s (New PB)

B: 1:25.19 (+4.99s | 5.5%)

50 IM

40.57

100 IM

49.61

1:30.18

100 IM

1:30.18

50 Y Fly

41.60

B: 36.89 (+4.71s | 11.3%)

50 Y Breast

42.06

+1.93s

BB: 40.89 (+1.17s | 2.8%)

2023 REAL Championships

08/04/2023

Santa Rosa

100 Y Free

1:15.27

-5.52s (New PB)

B: 1:14.69 (+0.58s | 0.8%)

50 Free

35.73

100 Free

39.54

1:15.27

100 Free

1:15.27

200 Y Free

2:49.48

-45.44s (New PB)

B: 2:42.59 (+6.89s | 4.1%)

50 Free

36.15

100 Free

42.76

1:18.91

100 Free

1:18.91

150 Free

45.08

2:03.99

200 Free

45.49

2:49.48

100 Free

1:30.57

50 Y Breast

40.13

-5.26s (New PB)

A: 37.69 (+2.44s | 6.1%)

2022 REAL Short Course T F Championships

08/05/2022

Napa

100 Y Free

1:20.79

-2.68s (New PB)

B: 1:14.69 (+6.10s | 7.6%)

50 Free

38.21

100 Free

42.58

1:20.79

100 Free

1:20.79

100 Y Back

1:45.72

+4.86s

B: 1:26.59 (+19.13s | 18.1%)

50 Back

48.09

100 Back

57.63

1:45.72

100 Back

1:45.72

100 Y IM

1:36.53

B: 1:25.19 (+11.34s | 11.7%)

50 IM

46.71

100 IM

49.82

1:36.53

100 IM

1:36.53

50 Y Free

35.82

-12.81s (New PB)

B: 33.99 (+1.83s | 5.1%)

50 Y Breast

45.39

-3.98s (New PB)

B: 43.99 (+1.40s | 3.1%)

100 Y Breast

1:42.14

-2.43s (New PB)

B: 1:36.49 (+5.65s | 5.5%)

50 Breast

48.01

100 Breast

54.13

1:42.14

100 Breast

1:42.14

Sea Serpents V Piranhas

07/01/2022

Sebastopol

100 Y Free

1:23.47

-11.99s (New PB)

B: 1:14.69 (+8.78s | 10.5%)

50 Free

39.07

100 Free

44.40

1:23.47

100 Free

1:23.47

100 Y Breast

1:44.57

B: 1:36.49 (+8.08s | 7.7%)

100 Y Back

1:40.86

B: 1:26.59 (+14.27s | 14.1%)

50 Back

47.04

100 Back

53.82

1:40.86

100 Back

1:40.86

2021 REAL Championships Napa

08/07/2021

Napa

200 Y Free

3:34.92

B: 3:22.79 (+12.13s | 5.6%)

50 Free

47.48

100 Free

55.33

1:42.81

100 Free

1:42.81

150 Free

58.11

2:40.92

200 Free

54.00

3:34.92

100 Free

1:52.11

50 Y Breast

49.37

-25.79s (New PB)

BB: 48.69 (+0.68s | 1.4%)

100 Y Free

1:35.46

B: 1:30.79 (+4.67s | 4.9%)

50 Free

43.71

100 Free

51.75

1:35.46

100 Free

1:35.46

Vallejo Aquatic Club SC Dual Meet

05/01/2021

Vallejo

50 Y Back

56.50

B: 48.59 (+7.91s | 14.0%)

50 Y Free

48.63

B: 39.79 (+8.84s | 18.2%)

50 Y Breast

1:15.16

B: 54.59 (+20.57s | 27.4%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Age Group Championship	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	NATIONAL	SouthWestern Age Group Regional
Free 50 Y	31.08	26.29 (+4.79s \| 15.4%)	25.49 (+5.59s \| 18.0%)	29.99 (+1.09s \| 3.5%)	27.69 (+3.39s \| 10.9%)	26.09 (+4.99s \| 16.1%)	24.89 (+6.19s \| 19.9%)	23.89 (+7.19s \| 23.1%)	23.89 (+7.19s \| 23.1%)	23.29 (+7.79s \| 25.1%)	22.59 (+8.49s \| 27.3%)	22.79 (+8.29s \| 26.7%)	N/A	27.29 (+3.79s \| 12.2%)
Free 100 Y	1:14.85	56.79 (+18.06s \| 24.1%)	55.39 (+19.46s \| 26.0%)	1:04.99 (+9.86s \| 13.2%)	59.99 (+14.86s \| 19.9%)	56.59 (+18.26s \| 24.4%)	53.99 (+20.86s \| 27.9%)	51.89 (+22.96s \| 30.7%)	51.89 (+22.96s \| 30.7%)	50.39 (+24.46s \| 32.7%)	49.29 (+25.56s \| 34.1%)	49.69 (+25.16s \| 33.6%)	N/A	58.79 (+16.06s \| 21.5%)
Free 200 Y	2:39.75	2:03.29 (+36.46s \| 22.8%)	2:00.19 (+39.56s \| 24.8%)	2:19.99 (+19.76s \| 12.4%)	2:09.29 (+30.46s \| 19.1%)	2:02.69 (+37.06s \| 23.2%)	1:56.29 (+43.46s \| 27.2%)	1:52.89 (+46.86s \| 29.3%)	1:52.29 (+47.46s \| 29.7%)	1:49.09 (+50.66s \| 31.7%)	1:46.69 (+53.06s \| 33.2%)	1:47.39 (+52.36s \| 32.8%)	N/A	2:06.49 (+33.26s \| 20.8%)
Back 100 Y	1:40.86	1:03.79 (+37.07s \| 36.8%)	1:01.79 (+39.07s \| 38.7%)	1:10.79 (+30.07s \| 29.8%)	1:05.39 (+35.47s \| 35.2%)	1:01.39 (+39.47s \| 39.1%)	59.49 (+41.37s \| 41.0%)	57.09 (+43.77s \| 43.4%)	57.09 (+43.77s \| 43.4%)	55.09 (+45.77s \| 45.4%)	53.89 (+46.97s \| 46.6%)	54.49 (+46.37s \| 46.0%)	N/A	1:04.59 (+36.27s \| 36.0%)
Breast 100 Y	1:26.61	1:13.29 (+13.32s \| 15.4%)	1:11.39 (+15.22s \| 17.6%)	1:21.99 (+4.62s \| 5.3%)	1:15.69 (+10.92s \| 12.6%)	1:10.49 (+16.12s \| 18.6%)	1:07.59 (+19.02s \| 22.0%)	1:05.49 (+21.12s \| 24.4%)	1:05.49 (+21.12s \| 24.4%)	1:03.09 (+23.52s \| 27.2%)	1:01.79 (+24.82s \| 28.7%)	1:02.79 (+23.82s \| 27.5%)	N/A	1:13.89 (+12.72s \| 14.7%)
Breast 200 Y	3:14.49	2:37.89 (+36.60s \| 18.8%)	2:35.39 (+39.10s \| 20.1%)	2:56.39 (+18.10s \| 9.3%)	2:42.79 (+31.70s \| 16.3%)	2:32.79 (+41.70s \| 21.4%)	2:28.19 (+46.30s \| 23.8%)	2:22.69 (+51.80s \| 26.6%)	2:22.69 (+51.80s \| 26.6%)	2:17.19 (+57.30s \| 29.5%)	2:13.59 (+60.90s \| 31.3%)	2:15.49 (+59.00s \| 30.3%)	N/A	2:39.79 (+34.70s \| 17.8%)
IM 200 Y	3:00.75	2:18.69 (+42.06s \| 23.3%)	2:15.89 (+44.86s \| 24.8%)	2:36.79 (+23.96s \| 13.3%)	2:24.79 (+35.96s \| 19.9%)	2:16.99 (+43.76s \| 24.2%)	2:10.49 (+50.26s \| 27.8%)	2:06.39 (+54.36s \| 30.1%)	2:06.39 (+54.36s \| 30.1%)	2:02.19 (+58.56s \| 32.4%)	1:59.49 (+61.26s \| 33.9%)	2:00.59 (+60.16s \| 33.3%)	N/A	2:22.59 (+38.16s \| 21.1%)