Siena Foley

Age: 13 years old
Age Category: 13-14
Team: Nation's Capital Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Potomac Valley Swimming

Nation's Capital Swim Club

Free 50 Y

29.30

11/30/2023

A: 27.89 (+1.41s | 4.8%)

159

Free 100 Y

57.21

01/10/2026

AAA: 55.79 (+1.42s | 2.5%)

50 Free

27.25

100 Free

29.96

57.21

100 Free

57.21

Free 200 Y

1:58.88

11/07/2025

AAA

AAAA: 1:55.29 (+3.59s | 3.0%)

50 Free

27.00

100 Free

29.86

56.86

100 Free

56.86

150 Free

31.16

1:28.02

200 Free

30.86

1:58.88

100 Free

1:02.02

Free 1650 Y

18:37.56

01/10/2026

AAA

AAAA: 17:47.19 (+50.37s | 4.5%)

50 Free

29.54

100 Free

32.97

1:02.51

100 Free

1:02.51

150 Free

33.27

1:35.78

200 Free

33.06

2:08.84

100 Free

1:06.33

250 Free

33.17

2:42.01

300 Free

33.43

3:15.44

100 Free

1:06.60

350 Free

33.58

3:49.02

400 Free

33.84

4:22.86

100 Free

1:07.42

450 Free

33.97

4:56.83

500 Free

34.25

5:31.08

100 Free

1:08.22

550 Free

33.92

6:05.00

600 Free

34.28

6:39.28

100 Free

1:08.20

650 Free

34.08

7:13.36

700 Free

34.62

7:47.98

100 Free

1:08.70

750 Free

34.07

8:22.05

800 Free

34.52

8:56.57

100 Free

1:08.59

850 Free

34.66

9:31.23

900 Free

34.74

10:05.97

100 Free

1:09.40

950 Free

34.30

10:40.27

1000 Free

34.58

11:14.85

100 Free

1:08.88

1050 Free

34.24

11:49.09

1100 Free

34.31

12:23.40

100 Free

1:08.55

1150 Free

34.80

12:58.20

1200 Free

34.27

13:32.47

100 Free

1:09.07

1250 Free

34.71

14:07.18

1300 Free

34.50

14:41.68

100 Free

1:09.21

1350 Free

34.51

15:16.19

1400 Free

34.50

15:50.69

100 Free

1:09.01

1450 Free

34.76

16:25.45

1500 Free

33.98

16:59.43

100 Free

1:08.74

1550 Free

33.72

17:33.15

1600 Free

33.28

18:06.43

100 Free

1:07.00

1650 Free

31.13

18:37.56

Back 100 Y

1:04.22

01/10/2026

AA: 1:03.19 (+1.03s | 1.6%)

50 Back

31.13

100 Back

33.09

1:04.22

100 Back

1:04.22

Breast 100 Y

1:19.82

01/10/2026

A: 1:15.99 (+3.83s | 4.8%)

50 Breast

37.99

100 Breast

41.83

1:19.82

100 Breast

1:19.82

Fly 100 Y

1:04.57

01/10/2026

AA: 1:03.09 (+1.48s | 2.3%)

50 Fly

29.87

100 Fly

34.70

1:04.57

100 Fly

1:04.57

IM 200 Y

2:51.10

01/07/2023

BB: 2:39.49 (+11.61s | 6.8%)

164

50 Fly

36.88

100 Back

43.01

1:19.89

100 IM

1:19.89

150 Breast

55.32

2:15.21

200 Free

35.89

2:51.10

100 IM

1:31.21

IM 400 Y

4:50.80

01/10/2026

AAA: 4:47.39 (+3.41s | 1.2%)

50 Fly

29.61

100 Fly

34.69

1:04.30

100 Fly

1:04.30

150 Back

35.83

1:40.13

200 Back

36.96

2:17.09

100 Back

1:12.79

250 Breast

44.21

3:01.30

300 Breast

44.81

3:46.11

100 Breast

1:29.02

350 Free

32.85

4:18.96

400 Free

31.84

4:50.80

100 Free

1:04.69

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Potomac Valley Swimming

Nation's Capital Swim Club

Free 50 M

36.46

05/13/2022

BB: 34.59 (+1.87s | 5.1%)

Free 100 M

1:28.18

05/13/2022

B: 1:21.19 (+6.99s | 7.9%)

108

50 Free

40.32

100 Free

47.86

1:28.18

100 Free

1:28.18

Free 200 M

3:08.19

05/13/2022

B: 2:55.29 (+12.90s | 6.9%)

50 Free

41.81

100 Free

48.87

1:30.68

100 Free

1:30.68

150 Free

51.40

2:22.08

200 Free

46.10

3:08.18

100 Free

1:37.50

Back 100 M

1:46.16

05/13/2022

B: 1:29.69 (+16.47s | 15.5%)

103

50 Back

51.07

100 Back

55.09

1:46.16

100 Back

1:46.16

Above are the fastest times that Siena Foley has achieved in her swimming career. For each event, you can find Siena's best time, the corresponding time standard, as well as how much faster Siena needs to be to reach the next level. The last columns provide Siena rankings at the team and LSC levels. These rankings are based on the Siena's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	29.30	24.89 (+4.41s \| 15.1%)	23.89 (+5.41s \| 18.5%)	23.89 (+5.41s \| 18.5%)	23.29 (+6.01s \| 20.5%)	22.59 (+6.71s \| 22.9%)	22.79 (+6.51s \| 22.2%)	27.99 (+1.31s \| 4.5%)
Free 100 Y	57.21	53.99 (+3.22s \| 5.6%)	51.89 (+5.32s \| 9.3%)	51.89 (+5.32s \| 9.3%)	50.39 (+6.82s \| 11.9%)	49.29 (+7.92s \| 13.8%)	49.69 (+7.52s \| 13.1%)	59.79 58.79
Free 200 Y	1:58.88	1:56.29 (+2.59s \| 2.2%)	1:52.89 (+5.99s \| 5.0%)	1:52.29 (+6.59s \| 5.5%)	1:49.09 (+9.79s \| 8.2%)	1:46.69 (+12.19s \| 10.3%)	1:47.39 (+11.49s \| 9.7%)	2:09.19 2:06.49
Free 1650 Y	18:37.56	17:46.59 (+50.97s \| 4.6%)	17:14.39 (+83.17s \| 7.4%)	17:14.39 (+83.17s \| 7.4%)	16:54.79 (+102.77s \| 9.2%)	16.25.39 (+1101.31s \| 98.5%)	16:32.59 (+124.97s \| 11.2%)	19:54.09 19:21.69
Back 100 Y	1:04.22	59.49 (+4.73s \| 7.4%)	57.09 (+7.13s \| 11.1%)	57.09 (+7.13s \| 11.1%)	55.09 (+9.13s \| 14.2%)	53.89 (+10.33s \| 16.1%)	54.49 (+9.73s \| 15.2%)	1:05.69 1:04.59
Breast 100 Y	1:19.82	1:07.59 (+12.23s \| 15.3%)	1:05.49 (+14.33s \| 18.0%)	1:05.49 (+14.33s \| 18.0%)	1:03.09 (+16.73s \| 21.0%)	1:01.79 (+18.03s \| 22.6%)	1:02.79 (+17.03s \| 21.3%)	1:15.39 (+4.43s \| 5.5%)
Fly 100 Y	1:04.57	59.19 (+5.38s \| 8.3%)	56.59 (+7.98s \| 12.4%)	56.59 (+7.98s \| 12.4%)	54.69 (+9.88s \| 15.3%)	53.49 (+11.08s \| 17.2%)	53.99 (+10.58s \| 16.4%)	1:05.59 1:04.09 (+0.48s \| 0.7%)
IM 200 Y	2:51.10	2:10.49 (+40.61s \| 23.7%)	2:06.39 (+44.71s \| 26.1%)	2:06.39 (+44.71s \| 26.1%)	2:02.19 (+48.91s \| 28.6%)	1:59.49 (+51.61s \| 30.2%)	2:00.59 (+50.51s \| 29.5%)	2:25.99 (+25.11s \| 14.7%)
IM 400 Y	4:50.80	4:39.09 (+11.71s \| 4.0%)	4:30.69 (+20.11s \| 6.9%)	4:30.69 (+20.11s \| 6.9%)	4:21.69 (+29.11s \| 10.0%)	4:13.69 (+37.11s \| 12.8%)	4:15.19 (+35.61s \| 12.2%)	5:08.49 5:03.09

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	36.46	28.69 (+7.77s \| 21.3%)	27.39 (+9.07s \| 24.9%)	27.39 (+9.07s \| 24.9%)	26.89 (+9.57s \| 26.2%)	26.29 (+10.17s \| 27.9%)	26.59 (+9.87s \| 27.1%)	31.89 (+4.57s \| 12.5%)
Free 100 M	1:28.18	1:01.89 (+26.29s \| 29.8%)	59.29 (+28.89s \| 32.8%)	59.29 (+28.89s \| 32.8%)	58.19 (+29.99s \| 34.0%)	56.99 (+31.19s \| 35.4%)	57.59 (+30.59s \| 34.7%)	1:08.39 (+19.79s \| 22.4%)
Free 200 M	3:08.19	2:12.99 (+55.20s \| 29.3%)	2:07.79 (+60.40s \| 32.1%)	2:07.79 (+60.40s \| 32.1%)	2:04.99 (+63.20s \| 33.6%)	2:03.09 (+65.10s \| 34.6%)	2:04.29 (+63.90s \| 34.0%)	2:27.69 (+40.50s \| 21.5%)
Back 100 M	1:46.16	1:09.49 (+36.67s \| 34.5%)	1:06.79 (+39.37s \| 37.1%)	1:06.79 (+39.37s \| 37.1%)	1:04.79 (+41.37s \| 39.0%)	1:03.69 (+42.47s \| 40.0%)	1:04.39 (+41.77s \| 39.3%)	1:16.39 (+29.77s \| 28.0%)

Progression

See how Siena Foley is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Siena's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Siena Foley has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Siena's time, the progress against Siena's best time, the corresponding time standard, as well as how much faster Siena needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 VSTP Polar Plunge

01/10/2026

Warrenton

100 Y Breast

1:19.82

A: 1:15.99 (+3.83s | 4.8%)

50 Breast

37.99

100 Breast

41.83

1:19.82

100 Breast

1:19.82

100 Y Free

57.21

-5.56s (New PB)

AAA: 55.79 (+1.42s | 2.5%)

50 Free

27.25

100 Free

29.96

57.21

100 Free

57.21

400 Y IM

4:50.80

AAA: 4:47.39 (+3.41s | 1.2%)

50 Fly

29.61

100 Fly

34.69

1:04.30

100 Fly

1:04.30

150 Back

35.83

1:40.13

200 Back

36.96

2:17.09

100 Back

1:12.79

250 Breast

44.21

3:01.30

300 Breast

44.81

3:46.11

100 Breast

1:29.02

350 Free

32.85

4:18.96

400 Free

31.84

4:50.80

100 Free

1:04.69

100 Y Back

1:04.22

-12.29s (New PB)

AA: 1:03.19 (+1.03s | 1.6%)

50 Back

31.13

100 Back

33.09

1:04.22

100 Back

1:04.22

1650 Y Free

18:37.56

AAA

AAAA: 17:47.19 (+50.37s | 4.5%)

50 Free

29.54

100 Free

32.97

1:02.51

100 Free

1:02.51

150 Free

33.27

1:35.78

200 Free

33.06

2:08.84

100 Free

1:06.33

250 Free

33.17

2:42.01

300 Free

33.43

3:15.44

100 Free

1:06.60

350 Free

33.58

3:49.02

400 Free

33.84

4:22.86

100 Free

1:07.42

450 Free

33.97

4:56.83

500 Free

34.25

5:31.08

100 Free

1:08.22

550 Free

33.92

6:05.00

600 Free

34.28

6:39.28

100 Free

1:08.20

650 Free

34.08

7:13.36

700 Free

34.62

7:47.98

100 Free

1:08.70

750 Free

34.07

8:22.05

800 Free

34.52

8:56.57

100 Free

1:08.59

850 Free

34.66

9:31.23

900 Free

34.74

10:05.97

100 Free

1:09.40

950 Free

34.30

10:40.27

1000 Free

34.58

11:14.85

100 Free

1:08.88

1050 Free

34.24

11:49.09

1100 Free

34.31

12:23.40

100 Free

1:08.55

1150 Free

34.80

12:58.20

1200 Free

34.27

13:32.47

100 Free

1:09.07

1250 Free

34.71

14:07.18

1300 Free

34.50

14:41.68

100 Free

1:09.21

1350 Free

34.51

15:16.19

1400 Free

34.50

15:50.69

100 Free

1:09.01

1450 Free

34.76

16:25.45

1500 Free

33.98

16:59.43

100 Free

1:08.74

1550 Free

33.72

17:33.15

1600 Free

33.28

18:06.43

100 Free

1:07.00

1650 Free

31.13

18:37.56

100 Y Fly

1:04.57

-18.00s (New PB)

AA: 1:03.09 (+1.48s | 2.3%)

50 Fly

29.87

100 Fly

34.70

1:04.57

100 Fly

1:04.57

2025 Mid Atlantic AG Championship Showdown

11/07/2025

Richmond

200 Y Free

1:58.88

-21.77s (New PB)

AAA

AAAA: 1:55.29 (+3.59s | 3.0%)

50 Free

27.00

100 Free

29.86

56.86

100 Free

56.86

150 Free

31.16

1:28.02

200 Free

30.86

1:58.88

100 Free

1:02.02

2024 VSTP Polar Plunge

01/06/2024

Warrenton

100 Y Back

1:16.51

A: 1:12.99 (+3.52s | 4.6%)

50 Back

37.29

100 Back

39.22

1:16.51

100 Back

1:16.51

50 Y Free

29.85

+0.55s

A: 29.29 (+0.56s | 1.9%)

200 Y Free

2:22.83

+2.18s

A: 2:19.29 (+3.54s | 2.5%)

50 Free

31.69

100 Free

36.77

1:08.46

100 Free

1:08.46

150 Free

38.32

1:46.78

200 Free

36.05

2:22.83

100 Free

1:14.37

2023 RAYS Nutcracker Classic

11/30/2023

Stafford

100 Y Free

1:02.77

-6.14s (New PB)

AA: 1:01.39 (+1.38s | 2.2%)

50 Free

30.15

100 Free

32.62

1:02.77

100 Free

1:02.77

100 Y IM

1:17.41

-21.16s (New PB)

A: 1:13.09 (+4.32s | 5.6%)

50 IM

34.26

100 IM

43.15

1:17.41

100 IM

1:17.41

50 Y Back

35.38

A: 33.19 (+2.19s | 6.2%)

50 Y Free

29.30

-5.26s (New PB)

A: 29.29 (+0.01s | 0.0%)

100 Y Fly

1:22.57

BB: 1:18.89 (+3.68s | 4.5%)

50 Fly

36.23

100 Fly

46.34

1:22.57

100 Fly

1:22.57

200 Y IM

2:56.29

+5.19s

BB: 2:50.69 (+5.60s | 3.2%)

50 Fly

38.82

100 Back

42.99

1:21.81

100 IM

1:21.81

150 Breast

56.17

2:17.98

200 Free

38.31

2:56.29

100 IM

1:34.48

200 Y Free

2:20.65

-34.96s (New PB)

A: 2:19.29 (+1.36s | 1.0%)

50 Free

31.63

100 Free

36.55

1:08.18

100 Free

1:08.18

150 Free

38.08

1:46.27

200 Free

34.38

2:20.65

100 Free

1:12.46

VSTP Polar Plunge

01/07/2023

Warrenton

50 Y Fly

35.26

-10.43s (New PB)

AA: 35.09 (+0.17s | 0.5%)

100 Y Free

1:08.91

-10.99s (New PB)

AA: 1:08.29 (+0.62s | 0.9%)

50 Free

33.32

100 Free

35.59

1:08.91

100 Free

1:08.91

200 Y IM

2:51.10

AA: 2:47.69 (+3.41s | 2.0%)

50 Fly

36.88

100 Back

43.01

1:19.89

100 IM

1:19.89

150 Breast

55.32

2:15.21

200 Free

35.89

2:51.10

100 IM

1:31.21

2022 VA STAT LC Invite

05/13/2022

Stafford

200 M Free

3:08.19

A: 3:00.39 (+7.80s | 4.1%)

50 Free

41.81

100 Free

48.87

1:30.68

100 Free

1:30.68

150 Free

51.40

2:22.08

200 Free

46.10

3:08.18

100 Free

1:37.50

50 M Free

36.46

AA: 35.09 (+1.37s | 3.8%)

100 M Back

1:46.16

A: 1:34.59 (+11.57s | 10.9%)

50 Back

51.07

100 Back

55.09

1:46.16

100 Back

1:46.16

50 M Breast

1:00.67

BB: 55.49 (+5.18s | 8.5%)

100 M Free

1:28.18

A: 1:21.89 (+6.29s | 7.1%)

50 Free

40.32

100 Free

47.86

1:28.18

100 Free

1:28.18

2022 VA VSTP Polar Plunge Meet

01/08/2022

Warrenton

50 Y Free

34.56

A: 32.09 (+2.47s | 7.1%)

200 Y Free

2:55.61

A: 2:38.39 (+17.22s | 9.8%)

50 Free

37.16

100 Free

45.67

1:22.83

100 Free

1:22.83

150 Free

47.68

2:10.51

200 Free

45.10

2:55.61

100 Free

1:32.78

100 Y IM

1:38.57

BB: 1:33.19 (+5.38s | 5.5%)

50 IM

47.29

100 IM

51.28

1:38.57

100 IM

1:38.57

50 Y Fly

45.69

BB: 42.69 (+3.00s | 6.6%)

100 Y Free

1:19.90

A: 1:11.49 (+8.41s | 10.5%)

50 Free

36.75

100 Free

43.15

1:19.90

100 Free

1:19.90

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	29.30	24.89 (+4.41s \| 15.1%)	23.89 (+5.41s \| 18.5%)	23.89 (+5.41s \| 18.5%)	23.29 (+6.01s \| 20.5%)	22.59 (+6.71s \| 22.9%)	22.79 (+6.51s \| 22.2%)	27.99 (+1.31s \| 4.5%)
Free 100 Y	57.21	53.99 (+3.22s \| 5.6%)	51.89 (+5.32s \| 9.3%)	51.89 (+5.32s \| 9.3%)	50.39 (+6.82s \| 11.9%)	49.29 (+7.92s \| 13.8%)	49.69 (+7.52s \| 13.1%)	59.79 58.79
Free 200 Y	1:58.88	1:56.29 (+2.59s \| 2.2%)	1:52.89 (+5.99s \| 5.0%)	1:52.29 (+6.59s \| 5.5%)	1:49.09 (+9.79s \| 8.2%)	1:46.69 (+12.19s \| 10.3%)	1:47.39 (+11.49s \| 9.7%)	2:09.19 2:06.49
Free 1650 Y	18:37.56	17:46.59 (+50.97s \| 4.6%)	17:14.39 (+83.17s \| 7.4%)	17:14.39 (+83.17s \| 7.4%)	16:54.79 (+102.77s \| 9.2%)	16.25.39 (+1101.31s \| 98.5%)	16:32.59 (+124.97s \| 11.2%)	19:54.09 19:21.69
Back 100 Y	1:04.22	59.49 (+4.73s \| 7.4%)	57.09 (+7.13s \| 11.1%)	57.09 (+7.13s \| 11.1%)	55.09 (+9.13s \| 14.2%)	53.89 (+10.33s \| 16.1%)	54.49 (+9.73s \| 15.2%)	1:05.69 1:04.59
Breast 100 Y	1:19.82	1:07.59 (+12.23s \| 15.3%)	1:05.49 (+14.33s \| 18.0%)	1:05.49 (+14.33s \| 18.0%)	1:03.09 (+16.73s \| 21.0%)	1:01.79 (+18.03s \| 22.6%)	1:02.79 (+17.03s \| 21.3%)	1:15.39 (+4.43s \| 5.5%)
Fly 100 Y	1:04.57	59.19 (+5.38s \| 8.3%)	56.59 (+7.98s \| 12.4%)	56.59 (+7.98s \| 12.4%)	54.69 (+9.88s \| 15.3%)	53.49 (+11.08s \| 17.2%)	53.99 (+10.58s \| 16.4%)	1:05.59 1:04.09 (+0.48s \| 0.7%)
IM 200 Y	2:51.10	2:10.49 (+40.61s \| 23.7%)	2:06.39 (+44.71s \| 26.1%)	2:06.39 (+44.71s \| 26.1%)	2:02.19 (+48.91s \| 28.6%)	1:59.49 (+51.61s \| 30.2%)	2:00.59 (+50.51s \| 29.5%)	2:25.99 (+25.11s \| 14.7%)
IM 400 Y	4:50.80	4:39.09 (+11.71s \| 4.0%)	4:30.69 (+20.11s \| 6.9%)	4:30.69 (+20.11s \| 6.9%)	4:21.69 (+29.11s \| 10.0%)	4:13.69 (+37.11s \| 12.8%)	4:15.19 (+35.61s \| 12.2%)	5:08.49 5:03.09

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	36.46	28.69 (+7.77s \| 21.3%)	27.39 (+9.07s \| 24.9%)	27.39 (+9.07s \| 24.9%)	26.89 (+9.57s \| 26.2%)	26.29 (+10.17s \| 27.9%)	26.59 (+9.87s \| 27.1%)	31.89 (+4.57s \| 12.5%)
Free 100 M	1:28.18	1:01.89 (+26.29s \| 29.8%)	59.29 (+28.89s \| 32.8%)	59.29 (+28.89s \| 32.8%)	58.19 (+29.99s \| 34.0%)	56.99 (+31.19s \| 35.4%)	57.59 (+30.59s \| 34.7%)	1:08.39 (+19.79s \| 22.4%)
Free 200 M	3:08.19	2:12.99 (+55.20s \| 29.3%)	2:07.79 (+60.40s \| 32.1%)	2:07.79 (+60.40s \| 32.1%)	2:04.99 (+63.20s \| 33.6%)	2:03.09 (+65.10s \| 34.6%)	2:04.29 (+63.90s \| 34.0%)	2:27.69 (+40.50s \| 21.5%)
Back 100 M	1:46.16	1:09.49 (+36.67s \| 34.5%)	1:06.79 (+39.37s \| 37.1%)	1:06.79 (+39.37s \| 37.1%)	1:04.79 (+41.37s \| 39.0%)	1:03.69 (+42.47s \| 40.0%)	1:04.39 (+41.77s \| 39.3%)	1:16.39 (+29.77s \| 28.0%)