Siena Kowalski

Age: 14 years old
Age Category: 13-14
Team: Superior Aquatics | Oregon Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Superior Aquatics

Oregon Swimming

Western Zone

USA

Free 50 Y

42.38

14

02/01/2025

B: 32.49 (+9.89s | 23.3%)

11

563

1,000+

Free 100 Y

1:37.78

Analysis

14

02/01/2025

B: 1:10.99 (+26.79s | 27.4%)

11

550

1,000+

50 Free

44.81

100 Free

52.97

1:37.78

100 Free

1:37.78

Free 200 Y

3:29.17

Analysis

14

02/01/2025

B: 2:33.59 (+55.58s | 26.6%)

7

424

1,000+

50 Free

45.45

100 Free

53.94

1:39.39

100 Free

1:39.39

150 Free

56.77

2:36.16

200 Free

53.01

3:29.17

100 Free

1:49.78

Back 100 Y

1:55.77

Analysis

14

02/01/2025

B: 1:16.89 (+38.88s | 33.6%)

7

459

1,000+

50 Back

56.45

100 Back

59.32

1:55.77

100 Back

1:55.77

Back 200 Y

4:30.97

Analysis

14

11/02/2024

B: 2:46.39 (+104.58s | 38.6%)

2

217

1,000+

50 Back

59.75

100 Back

1:10.59

2:10.34

100 Back

2:10.34

200 Back

2:20.63

4:30.97

100 Back

2:20.63

Breast 100 Y

1:46.94

Analysis

14

02/01/2025

B: 1:28.69 (+18.25s | 17.1%)

6

393

1,000+

50 Breast

49.42

100 Breast

57.52

1:46.94

100 Breast

1:46.94

Breast 200 Y

3:43.95

Analysis

14

02/01/2025

B: 3:10.99 (+32.96s | 14.7%)

3

213

1,000+

50 Breast

52.14

100 Breast

55.61

1:47.75

100 Breast

1:47.75

150 Breast

57.72

2:45.47

200 Breast

58.48

3:43.95

100 Breast

1:56.20

IM 200 Y

3:45.26

Analysis

14

02/01/2025

B: 2:51.79 (+53.47s | 23.7%)

6

364

1,000+

50 Fly

54.35

100 Back

1:01.45

1:55.80

100 IM

1:55.80

150 Breast

56.33

2:52.13

200 Free

53.13

3:45.26

100 IM

1:49.46

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Superior Aquatics	Oregon Swimming	Western Zone	USA

Above are the fastest times that Siena Kowalski has achieved in her swimming career. For each event, you can find Siena's best time, the corresponding time standard, as well as how much faster Siena needs to be to reach the next level. The last columns provide Siena rankings at the team and LSC levels. These rankings are based on the Siena's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	42.38	24.89 (+17.49s \| 41.3%)	23.89 (+18.49s \| 43.6%)	23.89 (+18.49s \| 43.6%)	23.29 (+19.09s \| 45.0%)	22.59 (+19.79s \| 46.7%)	22.79 (+19.59s \| 46.2%)	27.29 (+15.09s \| 35.6%)
Free 100 Y	1:37.78	53.99 (+43.79s \| 44.8%)	51.89 (+45.89s \| 46.9%)	51.89 (+45.89s \| 46.9%)	50.39 (+47.39s \| 48.5%)	49.29 (+48.49s \| 49.6%)	49.69 (+48.09s \| 49.2%)	58.79 (+38.99s \| 39.9%)
Free 200 Y	3:29.17	1:56.29 (+92.88s \| 44.4%)	1:52.89 (+96.28s \| 46.0%)	1:52.29 (+96.88s \| 46.3%)	1:49.09 (+100.08s \| 47.8%)	1:46.69 (+102.48s \| 49.0%)	1:47.39 (+101.78s \| 48.7%)	2:06.49 (+82.68s \| 39.5%)
Back 100 Y	1:55.77	59.49 (+56.28s \| 48.6%)	57.09 (+58.68s \| 50.7%)	57.09 (+58.68s \| 50.7%)	55.09 (+60.68s \| 52.4%)	53.89 (+61.88s \| 53.5%)	54.49 (+61.28s \| 52.9%)	1:04.59 (+51.18s \| 44.2%)
Back 200 Y	4:30.97	2:08.59 (+142.38s \| 52.5%)	2:04.19 (+146.78s \| 54.2%)	2:04.19 (+146.78s \| 54.2%)	1:59.39 (+151.58s \| 55.9%)	1:56.59 (+154.38s \| 57.0%)	1:57.69 (+153.28s \| 56.6%)	2:18.39 (+132.58s \| 48.9%)
Breast 100 Y	1:46.94	1:07.59 (+39.35s \| 36.8%)	1:05.49 (+41.45s \| 38.8%)	1:05.49 (+41.45s \| 38.8%)	1:03.09 (+43.85s \| 41.0%)	1:01.79 (+45.15s \| 42.2%)	1:02.79 (+44.15s \| 41.3%)	1:13.89 (+33.05s \| 30.9%)
Breast 200 Y	3:43.95	2:28.19 (+75.76s \| 33.8%)	2:22.69 (+81.26s \| 36.3%)	2:22.69 (+81.26s \| 36.3%)	2:17.19 (+86.76s \| 38.7%)	2:13.59 (+90.36s \| 40.3%)	2:15.49 (+88.46s \| 39.5%)	2:39.79 (+64.16s \| 28.6%)
IM 200 Y	3:45.26	2:10.49 (+94.77s \| 42.1%)	2:06.39 (+98.87s \| 43.9%)	2:06.39 (+98.87s \| 43.9%)	2:02.19 (+103.07s \| 45.8%)	1:59.49 (+105.77s \| 47.0%)	2:00.59 (+104.67s \| 46.5%)	2:22.59 (+82.67s \| 36.7%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Siena Kowalski is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Siena's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Siena Kowalski has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Siena's time, the progress against Siena's best time, the corresponding time standard, as well as how much faster Siena needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

Superior Aquatics Last Chance

02/01/2025

Grants Pass

100 Y Free

1:37.78

B: 1:10.99 (+26.79s | 27.4%)

13

1

3

50 Free

44.81

100 Free

52.97

1:37.78

100 Free

1:37.78

200 Y IM

3:45.26

B: 2:51.79 (+53.47s | 23.7%)

13

1

2

1

50 Fly

54.35

100 Back

1:01.45

1:55.80

100 IM

1:55.80

150 Breast

56.33

2:52.13

200 Free

53.13

3:45.26

100 IM

1:49.46

200 Y Breast

3:43.95

B: 3:10.99 (+32.96s | 14.7%)

13

1

6

50 Breast

52.14

100 Breast

55.61

1:47.75

100 Breast

1:47.75

150 Breast

57.72

2:45.47

200 Breast

58.48

3:43.95

100 Breast

1:56.20

100 Y Breast

1:46.94

-2.81s (New PB)

B: 1:28.69 (+18.25s | 17.1%)

13

2

50 Breast

49.42

100 Breast

57.52

1:46.94

100 Breast

1:46.94

200 Y Free

3:29.17

-7.41s (New PB)

B: 2:33.59 (+55.58s | 26.6%)

13

1

3

8

50 Free

45.45

100 Free

53.94

1:39.39

100 Free

1:39.39

150 Free

56.77

2:36.16

200 Free

53.01

3:29.17

100 Free

1:49.78

50 Y Free

42.38

-0.91s (New PB)

B: 32.49 (+9.89s | 23.3%)

13

1

2

6

100 Y Back

1:55.77

-17.12s (New PB)

B: 1:16.89 (+38.88s | 33.6%)

13

1

3

2

50 Back

56.45

100 Back

59.32

1:55.77

100 Back

1:55.77

2024 AAA Turkey Dive Invitational

11/02/2024

Albany

100 Y Breast

1:49.75

B: 1:28.69 (+21.06s | 19.2%)

13

3

5

1

50 Breast

50.93

100 Breast

58.82

1:49.75

100 Breast

1:49.75

200 Y Free

3:36.58

B: 2:33.59 (+62.99s | 29.1%)

13

2

3

50 Free

47.60

100 Free

55.73

1:43.33

100 Free

1:43.33

150 Free

58.51

2:41.84

200 Free

54.74

3:36.58

100 Free

1:53.25

200 Y Back

4:30.97

B: 2:46.39 (+104.58s | 38.6%)

13

1

2

8

50 Back

59.75

100 Back

1:10.59

2:10.34

100 Back

2:10.34

200 Back

2:20.63

4:30.97

100 Back

2:20.63

100 Y Back

2:12.89

B: 1:16.89 (+56.00s | 42.1%)

13

1

50 Back

1:03.11

100 Back

1:09.78

2:12.89

100 Back

2:12.89

50 Y Free

43.29

B: 32.49 (+10.80s | 24.9%)

13

2

4

5

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	42.38	24.89 (+17.49s \| 41.3%)	23.89 (+18.49s \| 43.6%)	23.89 (+18.49s \| 43.6%)	23.29 (+19.09s \| 45.0%)	22.59 (+19.79s \| 46.7%)	22.79 (+19.59s \| 46.2%)	27.29 (+15.09s \| 35.6%)
Free 100 Y	1:37.78	53.99 (+43.79s \| 44.8%)	51.89 (+45.89s \| 46.9%)	51.89 (+45.89s \| 46.9%)	50.39 (+47.39s \| 48.5%)	49.29 (+48.49s \| 49.6%)	49.69 (+48.09s \| 49.2%)	58.79 (+38.99s \| 39.9%)
Free 200 Y	3:29.17	1:56.29 (+92.88s \| 44.4%)	1:52.89 (+96.28s \| 46.0%)	1:52.29 (+96.88s \| 46.3%)	1:49.09 (+100.08s \| 47.8%)	1:46.69 (+102.48s \| 49.0%)	1:47.39 (+101.78s \| 48.7%)	2:06.49 (+82.68s \| 39.5%)
Back 100 Y	1:55.77	59.49 (+56.28s \| 48.6%)	57.09 (+58.68s \| 50.7%)	57.09 (+58.68s \| 50.7%)	55.09 (+60.68s \| 52.4%)	53.89 (+61.88s \| 53.5%)	54.49 (+61.28s \| 52.9%)	1:04.59 (+51.18s \| 44.2%)
Back 200 Y	4:30.97	2:08.59 (+142.38s \| 52.5%)	2:04.19 (+146.78s \| 54.2%)	2:04.19 (+146.78s \| 54.2%)	1:59.39 (+151.58s \| 55.9%)	1:56.59 (+154.38s \| 57.0%)	1:57.69 (+153.28s \| 56.6%)	2:18.39 (+132.58s \| 48.9%)
Breast 100 Y	1:46.94	1:07.59 (+39.35s \| 36.8%)	1:05.49 (+41.45s \| 38.8%)	1:05.49 (+41.45s \| 38.8%)	1:03.09 (+43.85s \| 41.0%)	1:01.79 (+45.15s \| 42.2%)	1:02.79 (+44.15s \| 41.3%)	1:13.89 (+33.05s \| 30.9%)
Breast 200 Y	3:43.95	2:28.19 (+75.76s \| 33.8%)	2:22.69 (+81.26s \| 36.3%)	2:22.69 (+81.26s \| 36.3%)	2:17.19 (+86.76s \| 38.7%)	2:13.59 (+90.36s \| 40.3%)	2:15.49 (+88.46s \| 39.5%)	2:39.79 (+64.16s \| 28.6%)
IM 200 Y	3:45.26	2:10.49 (+94.77s \| 42.1%)	2:06.39 (+98.87s \| 43.9%)	2:06.39 (+98.87s \| 43.9%)	2:02.19 (+103.07s \| 45.8%)	1:59.49 (+105.77s \| 47.0%)	2:00.59 (+104.67s \| 46.5%)	2:22.59 (+82.67s \| 36.7%)