Siena Long

Age: 14 years old
Age Category: 13-14
Team: Greater Pensacola Aquatic Club | Southeastern Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Greater Pensacola Aquatic Club

Southeastern Swimming

Southern Zone

USA

Free 50 Y

34.77

12/05/2025

B: 32.49 (+2.28s | 6.6%)

370

1,000+

Free 200 Y

3:03.42

Analysis

02/13/2026

B: 2:33.59 (+29.83s | 16.3%)

299

1,000+

50 Free

37.92

100 Free

47.76

1:25.68

100 Free

1:25.68

200 Free

1:37.74

3:03.42

100 Free

1:37.74

Free 500 Y

8:31.53

Analysis

02/13/2026

B: 6:52.19 (+99.34s | 19.4%)

187

1,000+

50 Free

40.64

100 Free

48.70

1:29.34

100 Free

1:29.34

150 Free

51.61

2:20.95

200 Free

53.92

3:14.87

100 Free

1:45.53

250 Free

52.68

4:07.55

300 Free

53.97

5:01.52

100 Free

1:46.65

350 Free

54.11

5:55.63

400 Free

54.16

6:49.79

100 Free

1:48.27

500 Free

1:41.74

8:31.53

100 Free

1:41.74

Back 50 Y

43.44

09/06/2025

B: 36.19 (+7.25s | 16.7%)

278

1,000+

Back 100 Y

1:30.66

Analysis

02/13/2026

B: 1:16.89 (+13.77s | 15.2%)

307

1,000+

50 Back

44.43

100 Back

46.23

1:30.66

100 Back

1:30.66

Breast 50 Y

48.12

09/06/2025

B: 42.09 (+6.03s | 12.5%)

251

1,000+

25 Breast

21.76

50 Breast

26.36

48.12

50 Breast

48.12

Breast 100 Y

1:48.23

Analysis

09/19/2025

B: 1:28.69 (+19.54s | 18.1%)

303

1,000+

Fly 50 Y

43.16

12/05/2025

B: 35.79 (+7.37s | 17.1%)

269

1,000+

IM 200 Y

3:20.03

Analysis

02/13/2026

B: 2:51.79 (+28.24s | 14.1%)

257

1,000+

50 Fly

44.42

100 Back

53.10

1:37.52

100 IM

1:37.52

200 Free

1:42.51

3:20.03

100 IM

1:42.51

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Greater Pensacola Aquatic Club	Southeastern Swimming	Southern Zone	USA

Above are the fastest times that Siena Long has achieved in her swimming career. For each event, you can find Siena's best time, the corresponding time standard, as well as how much faster Siena needs to be to reach the next level. The last columns provide Siena rankings at the team and LSC levels. These rankings are based on the Siena's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	34.77	24.89 (+9.88s \| 28.4%)	23.89 (+10.88s \| 31.3%)	23.89 (+10.88s \| 31.3%)	23.29 (+11.48s \| 33.0%)	22.59 (+12.18s \| 35.0%)	22.79 (+11.98s \| 34.5%)	27.29 (+7.48s \| 21.5%)
Free 200 Y	3:03.42	1:56.29 (+67.13s \| 36.6%)	1:52.89 (+70.53s \| 38.5%)	1:52.29 (+71.13s \| 38.8%)	1:49.09 (+74.33s \| 40.5%)	1:46.69 (+76.73s \| 41.8%)	1:47.39 (+76.03s \| 41.5%)	2:06.49 (+56.93s \| 31.0%)
Free 500 Y	8:31.53	5:10.69 (+200.84s \| 39.3%)	5:02.59 (+208.94s \| 40.8%)	5:02.59 (+208.94s \| 40.8%)	4:53.09 (+218.44s \| 42.7%)	4:45.99 (+225.54s \| 44.1%)	4:48.09 (+223.44s \| 43.7%)	5:38.29 (+173.24s \| 33.9%)
Back 50 Y	43.44	27.59 (+15.85s \| 36.5%)	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:30.66	59.49 (+31.17s \| 34.4%)	57.09 (+33.57s \| 37.0%)	57.09 (+33.57s \| 37.0%)	55.09 (+35.57s \| 39.2%)	53.89 (+36.77s \| 40.6%)	54.49 (+36.17s \| 39.9%)	1:04.59 (+26.07s \| 28.8%)
Breast 50 Y	48.12	30.99 (+17.13s \| 35.6%)	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:48.23	1:07.59 (+40.64s \| 37.5%)	1:05.49 (+42.74s \| 39.5%)	1:05.49 (+42.74s \| 39.5%)	1:03.09 (+45.14s \| 41.7%)	1:01.79 (+46.44s \| 42.9%)	1:02.79 (+45.44s \| 42.0%)	1:13.89 (+34.34s \| 31.7%)
Fly 50 Y	43.16	27.09 (+16.07s \| 37.2%)	N/A	N/A	N/A	N/A	N/A	N/A
IM 200 Y	3:20.03	2:10.49 (+69.54s \| 34.8%)	2:06.39 (+73.64s \| 36.8%)	2:06.39 (+73.64s \| 36.8%)	2:02.19 (+77.84s \| 38.9%)	1:59.49 (+80.54s \| 40.3%)	2:00.59 (+79.44s \| 39.7%)	2:22.59 (+57.44s \| 28.7%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Siena Long is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Siena's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Siena Long has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Siena's time, the progress against Siena's best time, the corresponding time standard, as well as how much faster Siena needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 SES Region 4 Championships

02/13/2026

Pensacola

500 Y Free

8:31.53

B: 6:52.19 (+99.34s | 19.4%)

50 Free

40.64

100 Free

48.70

1:29.34

100 Free

1:29.34

150 Free

51.61

2:20.95

200 Free

53.92

3:14.87

100 Free

1:45.53

250 Free

52.68

4:07.55

300 Free

53.97

5:01.52

100 Free

1:46.65

350 Free

54.11

5:55.63

400 Free

54.16

6:49.79

100 Free

1:48.27

500 Free

1:41.74

8:31.53

100 Free

1:41.74

200 Y Free

3:03.42

-9.67s (New PB)

B: 2:33.59 (+29.83s | 16.3%)

50 Free

37.92

100 Free

47.76

1:25.68

100 Free

1:25.68

200 Free

1:37.74

3:03.42

100 Free

1:37.74

100 Y Back

1:30.66

-12.82s (New PB)

B: 1:16.89 (+13.77s | 15.2%)

50 Back

44.43

100 Back

46.23

1:30.66

100 Back

1:30.66

200 Y IM

3:20.03

-9.11s (New PB)

B: 2:51.79 (+28.24s | 14.1%)

50 Fly

44.42

100 Back

53.10

1:37.52

100 IM

1:37.52

200 Free

1:42.51

3:20.03

100 IM

1:42.51

2025 SE Christmas In Auburn

12/05/2025

Auburn

200 Y Free

3:13.09

-3.20s (New PB)

B: 2:33.59 (+39.50s | 20.5%)

50 Free

39.75

100 Free

50.39

1:30.14

100 Free

1:30.14

200 Free

1:42.95

3:13.09

100 Free

1:42.95

50 Y Back

44.98

+1.54s

B: 36.19 (+8.79s | 19.5%)

50 Y Fly

43.16

-0.07s (New PB)

B: 35.79 (+7.37s | 17.1%)

50 Y Breast

48.50

+0.38s

B: 42.09 (+6.41s | 13.2%)

50 Y Free

34.77

-0.39s (New PB)

B: 32.49 (+2.28s | 6.6%)

100 Y Back

1:43.48

-1.14s (New PB)

B: 1:16.89 (+26.59s | 25.7%)

2025 GPAC Gravy Bowl Invitational

11/21/2025

Pensacola

50 Y Free

35.96

+0.80s

B: 32.49 (+3.47s | 9.6%)

200 Y IM

3:29.14

B: 2:51.79 (+37.35s | 17.9%)

50 Fly

45.82

100 Back

55.56

1:41.38

100 IM

1:41.38

200 Free

1:47.76

3:29.14

100 IM

1:47.76

2025 Tropic Like It S Hot Open

09/19/2025

Panama City Beach

100 Y Back

1:44.62

B: 1:16.89 (+27.73s | 26.5%)

50 Back

51.26

100 Back

53.36

1:44.62

100 Back

1:44.62

50 Y Fly

43.23

B: 35.79 (+7.44s | 17.2%)

50 Y Breast

48.93

+0.81s

B: 42.09 (+6.84s | 14.0%)

200 Y Free

3:16.29

B: 2:33.59 (+42.70s | 21.8%)

50 Free

42.84

100 Free

51.88

1:34.72

100 Free

1:34.72

200 Free

1:41.57

3:16.29

100 Free

1:41.57

100 Y IM

1:34.08

-3.57s (New PB)

50 IM

45.15

100 IM

48.93

1:34.08

100 IM

1:34.08

50 Y Free

36.65

+1.49s

B: 32.49 (+4.16s | 11.4%)

100 Y Breast

1:48.23

B: 1:28.69 (+19.54s | 18.1%)

2025 GPAC Team Time Trial

09/06/2025

Pensacola

50 Y Back

43.44

B: 36.19 (+7.25s | 16.7%)

50 Y Free

35.16

B: 32.49 (+2.67s | 7.6%)

50 Y Breast

48.12

B: 42.09 (+6.03s | 12.5%)

25 Breast

21.76

50 Breast

26.36

48.12

50 Breast

48.12

100 Y IM

1:37.65

25 IM

21.21

50 IM

26.94

48.15

50 IM

48.15

100 IM

49.50

1:37.65

50 IM

49.50

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.