Simone Henry

Age: 9 years old
Age Category: 10 & under
Team: DC Dept Of Parks and Recreatio | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

DC Dept Of Parks and Recreatio

Potomac Valley Swimming

Eastern Zone

USA

Free 25 Y

17.10

05/22/2026

261

721

Free 50 Y

37.91

05/22/2026

BB: 35.99 (+1.92s | 5.1%)

455

1,000+

Free 100 Y

1:26.89

Analysis

05/22/2026

BB: 1:21.09 (+5.80s | 6.7%)

386

1,000+

50 Free

40.81

100 Free

46.08

1:26.89

100 Free

1:26.89

Free 200 Y

3:16.01

Analysis

05/22/2026

BB: 3:00.59 (+15.42s | 7.9%)

256

1,000+

50 Free

44.57

100 Free

51.25

1:35.82

100 Free

1:35.82

150 Free

50.67

2:26.49

200 Free

49.52

3:16.01

100 Free

1:40.19

Back 25 Y

19.64

02/01/2026

119

277

Back 50 Y

42.33

05/22/2026

A: 37.99 (+4.34s | 10.3%)

273

1,000+

Back 100 Y

1:38.14

Analysis

05/22/2026

BB: 1:33.99 (+4.15s | 4.2%)

313

1,000+

50 Back

47.04

100 Back

51.10

1:38.14

100 Back

1:38.14

Breast 25 Y

29.55

10/25/2025

321

1,000+

Breast 50 Y

1:01.61

11/22/2025

B: 54.59 (+7.02s | 11.4%)

1,000+

Breast 100 Y

2:39.33

Analysis

02/13/2026

B: 2:00.29 (+39.04s | 24.5%)

691

1,000+

Fly 25 Y

22.31

02/01/2026

147

577

1,000+

Fly 50 Y

56.53

11/22/2025

B: 48.39 (+8.14s | 14.4%)

766

1,000+

IM 100 Y

1:41.04

Analysis

05/22/2026

BB: 1:33.19 (+7.85s | 7.8%)

489

1,000+

50 IM

49.45

100 IM

51.59

1:41.04

100 IM

1:41.04

IM 200 Y

3:49.71

Analysis

05/22/2026

B: 3:42.09 (+7.62s | 3.3%)

258

1,000+

50 Fly

58.17

100 Back

58.05

1:56.22

100 IM

1:56.22

150 Breast

1:06.92

3:03.14

200 Free

46.57

3:49.71

100 IM

1:53.49

Long course distance

Event	Time		Age	Date	Standard	Next Standard	DC Dept Of Parks and Recreatio	Potomac Valley Swimming	Eastern Zone	USA

Above are the fastest times that Simone Henry has achieved in her swimming career. For each event, you can find Simone's best time, the corresponding time standard, as well as how much faster Simone needs to be to reach the next level. The last columns provide Simone rankings at the team and LSC levels. These rankings are based on the Simone's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	37.91	24.89 (+13.02s \| 34.3%)	23.89 (+14.02s \| 37.0%)	23.89 (+14.02s \| 37.0%)	23.29 (+14.62s \| 38.6%)	22.59 (+15.32s \| 40.4%)	22.79 (+15.12s \| 39.9%)	30.89 (+7.02s \| 18.5%)
Free 100 Y	1:26.89	53.99 (+32.90s \| 37.9%)	51.89 (+35.00s \| 40.3%)	51.89 (+35.00s \| 40.3%)	50.39 (+36.50s \| 42.0%)	49.29 (+37.60s \| 43.3%)	49.69 (+37.20s \| 42.8%)	1:08.19 (+18.70s \| 21.5%)
Free 200 Y	3:16.01	1:56.29 (+79.72s \| 40.7%)	1:52.89 (+83.12s \| 42.4%)	1:52.29 (+83.72s \| 42.7%)	1:49.09 (+86.92s \| 44.3%)	1:46.69 (+89.32s \| 45.6%)	1:47.39 (+88.62s \| 45.2%)	2:29.09 (+46.92s \| 23.9%)
Back 50 Y	42.33	N/A	N/A	N/A	N/A	N/A	N/A	36.49 (+5.84s \| 13.8%)
Back 100 Y	1:38.14	59.49 (+38.65s \| 39.4%)	57.09 (+41.05s \| 41.8%)	57.09 (+41.05s \| 41.8%)	55.09 (+43.05s \| 43.9%)	53.89 (+44.25s \| 45.1%)	54.49 (+43.65s \| 44.5%)	1:17.89 (+20.25s \| 20.6%)
Breast 50 Y	1:01.61	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+21.22s \| 34.4%)
Breast 100 Y	2:39.33	1:07.59 (+91.74s \| 57.6%)	1:05.49 (+93.84s \| 58.9%)	1:05.49 (+93.84s \| 58.9%)	1:03.09 (+96.24s \| 60.4%)	1:01.79 (+97.54s \| 61.2%)	1:02.79 (+96.54s \| 60.6%)	1:27.99 (+71.34s \| 44.8%)
Fly 50 Y	56.53	N/A	N/A	N/A	N/A	N/A	N/A	35.09 (+21.44s \| 37.9%)
IM 100 Y	1:41.04	N/A	N/A	N/A	N/A	N/A	N/A	1:17.69 (+23.35s \| 23.1%)
IM 200 Y	3:49.71	2:10.49 (+99.22s \| 43.2%)	2:06.39 (+103.32s \| 45.0%)	2:06.39 (+103.32s \| 45.0%)	2:02.19 (+107.52s \| 46.8%)	1:59.49 (+110.22s \| 48.0%)	2:00.59 (+109.12s \| 47.5%)	2:46.49 (+63.22s \| 27.5%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Simone Henry is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Simone's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Simone Henry has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Simone's time, the progress against Simone's best time, the corresponding time standard, as well as how much faster Simone needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 ISCA National Diversity Swim Champ

05/22/2026

Hampton

50 Y Free

37.91

-0.88s (New PB)

BB: 35.99 (+1.92s | 5.1%)

100 Y Back

1:38.14

-9.00s (New PB)

BB: 1:33.99 (+4.15s | 4.2%)

50 Back

47.04

100 Back

51.10

1:38.14

100 Back

1:38.14

50 Y Back

42.33

-2.18s (New PB)

A: 37.99 (+4.34s | 10.3%)

200 Y Free

3:16.01

-30.11s (New PB)

BB: 3:00.59 (+15.42s | 7.9%)

50 Free

44.57

100 Free

51.25

1:35.82

100 Free

1:35.82

150 Free

50.67

2:26.49

200 Free

49.52

3:16.01

100 Free

1:40.19

100 Y Free

1:26.89

-9.20s (New PB)

BB: 1:21.09 (+5.80s | 6.7%)

50 Free

40.81

100 Free

46.08

1:26.89

100 Free

1:26.89

200 Y IM

3:49.71

B: 3:42.09 (+7.62s | 3.3%)

50 Fly

58.17

100 Back

58.05

1:56.22

100 IM

1:56.22

150 Breast

1:06.92

3:03.14

200 Free

46.57

3:49.71

100 IM

1:53.49

25 Y Free

17.10

-0.13s (New PB)

100 Y IM

1:41.04

-9.24s (New PB)

BB: 1:33.19 (+7.85s | 7.8%)

50 IM

49.45

100 IM

51.59

1:41.04

100 IM

1:41.04

39th Black History Swim Meet

02/13/2026

Washington

50 Y Free

38.79

BB: 35.99 (+2.80s | 7.2%)

50 Y Back

44.51

-4.62s (New PB)

BB: 43.29 (+1.22s | 2.7%)

100 Y Breast

2:39.33

B: 2:00.29 (+39.04s | 24.5%)

100 Y Free

1:36.09

-16.23s (New PB)

B: 1:30.79 (+5.30s | 5.5%)

50 Y Breast

1:08.43

+6.82s

B: 54.59 (+13.84s | 20.2%)

100 Y Back

1:52.86

+5.72s

B: 1:45.79 (+7.07s | 6.3%)

50 Back

51.23

100 Back

1:01.63

1:52.86

100 Back

1:52.86

2026 Little Blue Penguin Pentathlon

02/01/2026

Laurel

100 Y IM

1:50.28

B: 1:44.29 (+5.99s | 5.4%)

50 IM

47.26

100 IM

1:03.02

1:50.28

100 IM

1:50.28

25 Y Free

17.23

25 Y Breast

37.89

+8.34s

25 Y Back

19.64

-3.61s (New PB)

25 Y Fly

22.31

-0.20s (New PB)

2025 Candy Cane Sprints

12/20/2025

Washington

25 Y Fly

22.51

100 Y Back

1:49.51

+2.37s

B: 1:45.79 (+3.72s | 3.4%)

50 Back

50.28

100 Back

59.23

1:49.51

100 Back

1:49.51

20205 Odd Ball Challenge

11/22/2025

Laurel

50 Y Fly

56.53

B: 48.39 (+8.14s | 14.4%)

200 Y Free

3:46.12

B: 3:22.79 (+23.33s | 10.3%)

50 Y Breast

1:01.61

B: 54.59 (+7.02s | 11.4%)

100 Y Back

1:47.14

B: 1:45.79 (+1.35s | 1.3%)

Trick Or Treat Mini Meet

10/25/2025

Washington

50 Y Back

49.13

B: 48.59 (+0.54s | 1.1%)

100 Y Free

1:52.32

B: 1:30.79 (+21.53s | 19.2%)

50 Free

1:52.66

100 Free

0.-34

1:52.32

100 Free

1:52.32

25 Y Back

23.25

25 Y Breast

29.55

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.