Sion Pak

Age: 12 years old
Age Category: 11-12
Team: Long Island Aquatic Club | Metropolitan Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Long Island Aquatic Club

Metropolitan Swimming

Eastern Zone

USA

Free 50 Y

28.32

01/09/2026

A: 28.09 (+0.23s | 0.8%)

464

1,000+

Free 100 Y

1:02.84

11/21/2025

A: 1:01.29 (+1.55s | 2.5%)

106

517

1,000+

50 Free

30.09

100 Free

32.75

1:02.84

100 Free

1:02.84

Free 200 Y

2:19.09

10/25/2025

A: 2:13.69 (+5.40s | 3.9%)

110

503

1,000+

50 Free

31.56

100 Free

36.07

1:07.63

100 Free

1:07.63

150 Free

36.38

1:44.01

200 Free

35.08

2:19.09

100 Free

1:11.46

Free 500 Y

6:06.66

11/21/2025

A: 5:59.99 (+6.67s | 1.8%)

404

1,000+

50 Free

32.15

100 Free

35.77

1:07.93

100 Free

1:07.93

150 Free

38.18

1:46.11

200 Free

37.74

2:23.85

100 Free

1:15.92

250 Free

38.01

3:01.86

300 Free

38.15

3:40.01

100 Free

1:16.16

350 Free

37.09

4:17.10

400 Free

36.92

4:54.02

100 Free

1:14.01

450 Free

36.92

5:30.94

500 Free

35.72

6:06.66

100 Free

1:12.64

Back 50 Y

34.94

11/21/2025

A: 32.69 (+2.25s | 6.4%)

154

771

1,000+

Back 100 Y

1:15.04

01/09/2026

A: 1:09.29 (+5.75s | 7.7%)

146

717

1,000+

50 Back

36.55

100 Back

38.49

1:15.04

100 Back

1:15.04

Back 200 Y

2:37.11

01/09/2026

A: 2:28.19 (+8.92s | 5.7%)

375

973

50 Back

36.95

100 Back

40.57

1:17.52

100 Back

1:17.52

150 Back

40.52

1:58.04

200 Back

39.07

2:37.11

100 Back

1:19.59

Breast 100 Y

1:29.07

11/21/2025

BB: 1:25.49 (+3.58s | 4.0%)

203

885

1,000+

50 Breast

42.90

100 Breast

46.17

1:29.07

100 Breast

1:29.07

Breast 200 Y

3:13.48

01/09/2026

BB: 3:02.39 (+11.09s | 5.7%)

120

583

1,000+

50 Breast

45.46

100 Breast

48.45

1:33.91

100 Breast

1:33.91

150 Breast

49.19

2:23.10

200 Breast

50.38

3:13.48

100 Breast

1:39.57

Fly 50 Y

32.54

11/21/2025

A: 31.19 (+1.35s | 4.1%)

100

547

1,000+

Fly 100 Y

1:14.83

10/25/2025

A: 1:09.29 (+5.54s | 7.4%)

106

517

1,000+

50 Fly

35.40

100 Fly

39.43

1:14.83

100 Fly

1:14.83

IM 200 Y

2:40.10

01/09/2026

A: 2:32.29 (+7.81s | 4.9%)

133

606

1,000+

50 Fly

34.53

100 Back

40.03

1:14.56

100 IM

1:14.56

150 Breast

49.55

2:04.11

200 Free

35.99

2:40.10

100 IM

1:25.54

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Long Island Aquatic Club	Metropolitan Swimming	Eastern Zone	USA

Above are the fastest times that Sion Pak has achieved in his swimming career. For each event, you can find Sion's best time, the corresponding time standard, as well as how much faster Sion needs to be to reach the next level. The last columns provide Sion rankings at the team and LSC levels. These rankings are based on the Sion's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	28.32	22.19 (+6.13s \| 21.6%)	21.29 (+7.03s \| 24.8%)	21.29 (+7.03s \| 24.8%)	20.59 (+7.73s \| 27.3%)	20.09 (+8.23s \| 29.1%)	20.39 (+7.93s \| 28.0%)	27.49 (+0.83s \| 2.9%)
Free 100 Y	1:02.84	48.19 (+14.65s \| 23.3%)	46.39 (+16.45s \| 26.2%)	46.39 (+16.45s \| 26.2%)	45.09 (+17.75s \| 28.2%)	43.49 (+19.35s \| 30.8%)	44.39 (+18.45s \| 29.4%)	59.29 (+3.55s \| 5.6%)
Free 200 Y	2:19.09	1:45.79 (+33.30s \| 23.9%)	1:41.59 (+37.50s \| 27.0%)	1:41.59 (+37.50s \| 27.0%)	1:38.79 (+40.30s \| 29.0%)	1:36.49 (+42.60s \| 30.6%)	1:38.09 (+41.00s \| 29.5%)	2:09.19 (+9.90s \| 7.1%)
Free 500 Y	6:06.66	4:47.79 (+78.87s \| 21.5%)	4:37.09 (+89.57s \| 24.4%)	4:37.09 (+89.57s \| 24.4%)	4:29.49 (+97.17s \| 26.5%)	4:22.09 (+104.57s \| 28.5%)	4:27.69 (+98.97s \| 27.0%)	5:47.49 (+19.17s \| 5.2%)
Back 50 Y	34.94	N/A	N/A	N/A	N/A	N/A	N/A	31.89 (+3.05s \| 8.7%)
Back 100 Y	1:15.04	53.89 (+21.15s \| 28.2%)	51.49 (+23.55s \| 31.4%)	51.49 (+23.55s \| 31.4%)	49.39 (+25.65s \| 34.2%)	47.59 (+27.45s \| 36.6%)	48.89 (+26.15s \| 34.8%)	1:07.49 (+7.55s \| 10.1%)
Back 200 Y	2:37.11	1:57.29 (+39.82s \| 25.3%)	1:52.79 (+44.32s \| 28.2%)	1:52.79 (+44.32s \| 28.2%)	1:48.29 (+48.82s \| 31.1%)	1:45.49 (+51.62s \| 32.9%)	1:47.09 (+50.02s \| 31.8%)	2:23.99 (+13.12s \| 8.4%)
Breast 100 Y	1:29.07	1:00.89 (+28.18s \| 31.6%)	57.99 (+31.08s \| 34.9%)	57.99 (+31.08s \| 34.9%)	55.89 (+33.18s \| 37.3%)	54.19 (+34.88s \| 39.2%)	55.29 (+33.78s \| 37.9%)	1:15.89 (+13.18s \| 14.8%)
Breast 200 Y	3:13.48	2:13.29 (+60.19s \| 31.1%)	2:07.99 (+65.49s \| 33.8%)	2:07.99 (+65.49s \| 33.8%)	2:02.29 (+71.19s \| 36.8%)	1:58.79 (+74.69s \| 38.6%)	2:00.99 (+72.49s \| 37.5%)	2:42.99 (+30.49s \| 15.8%)
Fly 50 Y	32.54	N/A	N/A	N/A	N/A	N/A	N/A	30.49 (+2.05s \| 6.3%)
Fly 100 Y	1:14.83	52.89 (+21.94s \| 29.3%)	50.59 (+24.24s \| 32.4%)	50.59 (+24.24s \| 32.4%)	48.99 (+25.84s \| 34.5%)	47.79 (+27.04s \| 36.1%)	48.39 (+26.44s \| 35.3%)	1:07.09 (+7.74s \| 10.3%)
IM 200 Y	2:40.10	1:58.19 (+41.91s \| 26.2%)	1:53.89 (+46.21s \| 28.9%)	1:53.89 (+46.21s \| 28.9%)	1:50.09 (+50.01s \| 31.2%)	1:46.39 (+53.71s \| 33.5%)	1:48.89 (+51.21s \| 32.0%)	2:27.09 (+13.01s \| 8.1%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Sion Pak is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sion's time to another swimmer's and even view their profile for more information about them.

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View this profile

Meets

See all the meets Sion Pak has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Sion's time, the progress against Sion's best time, the corresponding time standard, as well as how much faster Sion needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 MR TVSC TJ Kelly Memorial Joust

01/09/2026

Stony Brook

200 Y IM

2:40.10

-0.49s (New PB)

A: 2:32.29 (+7.81s | 4.9%)

50 Fly

34.53

100 Back

40.03

1:14.56

100 IM

1:14.56

150 Breast

49.55

2:04.11

200 Free

35.99

2:40.10

100 IM

1:25.54

100 Y Back

1:15.04

-0.29s (New PB)

A: 1:09.29 (+5.75s | 7.7%)

50 Back

36.55

100 Back

38.49

1:15.04

100 Back

1:15.04

50 Y Free

28.32

A: 28.09 (+0.23s | 0.8%)

100 Y Free

1:02.91

+0.07s

A: 1:01.29 (+1.62s | 2.6%)

50 Free

30.18

100 Free

32.73

1:02.91

100 Free

1:02.91

200 Y Back

2:37.11

A: 2:28.19 (+8.92s | 5.7%)

50 Back

36.95

100 Back

40.57

1:17.52

100 Back

1:17.52

150 Back

40.52

1:58.04

200 Back

39.07

2:37.11

100 Back

1:19.59

200 Y Breast

3:13.48

BB: 3:02.39 (+11.09s | 5.7%)

50 Breast

45.46

100 Breast

48.45

1:33.91

100 Breast

1:33.91

150 Breast

49.19

2:23.10

200 Breast

50.38

3:13.48

100 Breast

1:39.57

2025 MR LIAC Thanksgiving Invite

11/21/2025

East Meadow

50 Y Back

34.94

A: 32.69 (+2.25s | 6.4%)

100 Y Back

1:17.31

+1.98s

BB: 1:15.69 (+1.62s | 2.1%)

50 Back

36.49

100 Back

40.82

1:17.31

100 Back

1:17.31

100 Y Free

1:02.84

-1.46s (New PB)

A: 1:01.29 (+1.55s | 2.5%)

50 Free

30.09

100 Free

32.75

1:02.84

100 Free

1:02.84

50 Y Fly

32.54

A: 31.19 (+1.35s | 4.1%)

100 Y Breast

1:29.07

-1.81s (New PB)

BB: 1:25.49 (+3.58s | 4.0%)

50 Breast

42.90

100 Breast

46.17

1:29.07

100 Breast

1:29.07

500 Y Free

6:06.66

A: 5:59.99 (+6.67s | 1.8%)

50 Free

32.15

100 Free

35.77

1:07.93

100 Free

1:07.93

150 Free

38.18

1:46.11

200 Free

37.74

2:23.85

100 Free

1:15.92

250 Free

38.01

3:01.86

300 Free

38.15

3:40.01

100 Free

1:16.16

350 Free

37.09

4:17.10

400 Free

36.92

4:54.02

100 Free

1:14.01

450 Free

36.92

5:30.94

500 Free

35.72

6:06.66

100 Free

1:12.64

2025 MR LIAC Chappy S Invitational

10/25/2025

East Meadow

100 Y Free

1:04.30

A: 1:01.29 (+3.01s | 4.7%)

50 Free

30.89

100 Free

33.41

1:04.30

100 Free

1:04.30

200 Y IM

2:40.59

A: 2:32.29 (+8.30s | 5.2%)

50 Fly

33.87

100 Back

41.23

1:15.10

100 IM

1:15.10

150 Breast

50.25

2:05.35

200 Free

35.24

2:40.59

100 IM

1:25.49

100 Y Fly

1:14.83

A: 1:09.29 (+5.54s | 7.4%)

50 Fly

35.40

100 Fly

39.43

1:14.83

100 Fly

1:14.83

200 Y Free

2:19.09

A: 2:13.69 (+5.40s | 3.9%)

50 Free

31.56

100 Free

36.07

1:07.63

100 Free

1:07.63

150 Free

36.38

1:44.01

200 Free

35.08

2:19.09

100 Free

1:11.46

100 Y Breast

1:30.88

BB: 1:25.49 (+5.39s | 5.9%)

50 Breast

43.96

100 Breast

46.92

1:30.88

100 Breast

1:30.88

100 Y Back

1:15.33

A: 1:09.29 (+6.04s | 8.0%)

50 Back

36.41

100 Back

38.92

1:15.33

100 Back

1:15.33

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	28.32	22.19 (+6.13s \| 21.6%)	21.29 (+7.03s \| 24.8%)	21.29 (+7.03s \| 24.8%)	20.59 (+7.73s \| 27.3%)	20.09 (+8.23s \| 29.1%)	20.39 (+7.93s \| 28.0%)	27.49 (+0.83s \| 2.9%)
Free 100 Y	1:02.84	48.19 (+14.65s \| 23.3%)	46.39 (+16.45s \| 26.2%)	46.39 (+16.45s \| 26.2%)	45.09 (+17.75s \| 28.2%)	43.49 (+19.35s \| 30.8%)	44.39 (+18.45s \| 29.4%)	59.29 (+3.55s \| 5.6%)
Free 200 Y	2:19.09	1:45.79 (+33.30s \| 23.9%)	1:41.59 (+37.50s \| 27.0%)	1:41.59 (+37.50s \| 27.0%)	1:38.79 (+40.30s \| 29.0%)	1:36.49 (+42.60s \| 30.6%)	1:38.09 (+41.00s \| 29.5%)	2:09.19 (+9.90s \| 7.1%)
Free 500 Y	6:06.66	4:47.79 (+78.87s \| 21.5%)	4:37.09 (+89.57s \| 24.4%)	4:37.09 (+89.57s \| 24.4%)	4:29.49 (+97.17s \| 26.5%)	4:22.09 (+104.57s \| 28.5%)	4:27.69 (+98.97s \| 27.0%)	5:47.49 (+19.17s \| 5.2%)
Back 50 Y	34.94	N/A	N/A	N/A	N/A	N/A	N/A	31.89 (+3.05s \| 8.7%)
Back 100 Y	1:15.04	53.89 (+21.15s \| 28.2%)	51.49 (+23.55s \| 31.4%)	51.49 (+23.55s \| 31.4%)	49.39 (+25.65s \| 34.2%)	47.59 (+27.45s \| 36.6%)	48.89 (+26.15s \| 34.8%)	1:07.49 (+7.55s \| 10.1%)
Back 200 Y	2:37.11	1:57.29 (+39.82s \| 25.3%)	1:52.79 (+44.32s \| 28.2%)	1:52.79 (+44.32s \| 28.2%)	1:48.29 (+48.82s \| 31.1%)	1:45.49 (+51.62s \| 32.9%)	1:47.09 (+50.02s \| 31.8%)	2:23.99 (+13.12s \| 8.4%)
Breast 100 Y	1:29.07	1:00.89 (+28.18s \| 31.6%)	57.99 (+31.08s \| 34.9%)	57.99 (+31.08s \| 34.9%)	55.89 (+33.18s \| 37.3%)	54.19 (+34.88s \| 39.2%)	55.29 (+33.78s \| 37.9%)	1:15.89 (+13.18s \| 14.8%)
Breast 200 Y	3:13.48	2:13.29 (+60.19s \| 31.1%)	2:07.99 (+65.49s \| 33.8%)	2:07.99 (+65.49s \| 33.8%)	2:02.29 (+71.19s \| 36.8%)	1:58.79 (+74.69s \| 38.6%)	2:00.99 (+72.49s \| 37.5%)	2:42.99 (+30.49s \| 15.8%)
Fly 50 Y	32.54	N/A	N/A	N/A	N/A	N/A	N/A	30.49 (+2.05s \| 6.3%)
Fly 100 Y	1:14.83	52.89 (+21.94s \| 29.3%)	50.59 (+24.24s \| 32.4%)	50.59 (+24.24s \| 32.4%)	48.99 (+25.84s \| 34.5%)	47.79 (+27.04s \| 36.1%)	48.39 (+26.44s \| 35.3%)	1:07.09 (+7.74s \| 10.3%)
IM 200 Y	2:40.10	1:58.19 (+41.91s \| 26.2%)	1:53.89 (+46.21s \| 28.9%)	1:53.89 (+46.21s \| 28.9%)	1:50.09 (+50.01s \| 31.2%)	1:46.39 (+53.71s \| 33.5%)	1:48.89 (+51.21s \| 32.0%)	2:27.09 (+13.01s \| 8.1%)