Sofia Cantele

Age: 12 years old
Age Category: 11-12
Team: Issaquah Swim Team | Pacific Northwest Swimming
Participation: 41 meets 156 events

Personal Best

Long course distance

Event	Time	Age	Date	Next Standard	Pacific Northwest Swimming	Issaquah Swim Team
Free 50 M	38.83	11	05/31/2024	B: 38.49 (+0.34s \| 0.9%)	279	25

Free 100 M	1:27.72	12	06/14/2025	B: 1:25.59 (+2.13s \| 2.4%)	256	24

Free 200 M	3:14.17	11	05/31/2024	B: 3:06.39 (+7.78s \| 4.0%)	190	23

Back 50 M	48.09	12	06/14/2025	B: 44.79 (+3.30s \| 6.9%)	298	30

Back 100 M	1:49.02	11	05/03/2024	B: 1:40.59 (+8.43s \| 7.7%)	299	31

Breast 50 M	57.97	11	05/31/2024	B: 49.79 (+8.18s \| 14.1%)	370	33

Breast 100 M	2:03.81	12	06/14/2025	B: 1:50.39 (+13.42s \| 10.8%)	294	29

Fly 50 M	50.25	12	06/14/2025	B: 41.79 (+8.46s \| 16.8%)	293	30

IM 200 M	3:56.25	11	05/31/2024	B: 3:30.59 (+25.66s \| 10.9%)	232	23

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Pacific Northwest Swimming

Issaquah Swim Team

Free 50 Y

33.97

12/02/2023

BB: 31.69 (+2.28s | 6.7%)

274

Free 100 Y

1:16.35

01/25/2025

B: 1:14.69 (+1.66s | 2.2%)

263

50 Free

37.06

100 Free

39.29

1:16.35

100 Free

1:16.35

Free 200 Y

3:02.49

10/21/2023

B: 2:42.59 (+19.90s | 10.9%)

311

50 Free

40.52

100 Free

46.41

1:26.93

100 Free

1:26.93

150 Free

48.75

2:15.68

200 Free

46.81

3:02.49

100 Free

1:35.56

Back 50 Y

41.73

01/25/2025

B: 38.79 (+2.94s | 7.0%)

325

Back 100 Y

1:31.77

01/25/2025

B: 1:26.59 (+5.18s | 5.6%)

300

50 Back

44.58

100 Back

47.19

1:31.77

100 Back

1:31.77

Breast 50 Y

52.64

02/04/2024

B: 43.99 (+8.65s | 16.4%)

534

Breast 100 Y

1:45.28

02/22/2025

B: 1:36.49 (+8.79s | 8.3%)

333

50 Breast

51.77

100 Breast

53.51

1:45.28

100 Breast

1:45.28

Fly 50 Y

43.84

01/25/2025

B: 36.89 (+6.95s | 15.9%)

361

IM 100 Y

1:30.43

02/22/2025

B: 1:25.19 (+5.24s | 5.8%)

319

50 IM

41.79

100 IM

48.64

1:30.43

100 IM

1:30.43

Above are the fastest times that Sofia Cantele has achieved in her swimming career. For each event, you can find Sofia's best time, the corresponding time standard, as well as how much faster Sofia needs to be to reach the next level. The last columns provide Sofia rankings at the team and LSC levels. These rankings are based on the Sofia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	33.97	24.89 (+9.08s \| 26.7%)	23.89 (+10.08s \| 29.7%)	23.89 (+10.08s \| 29.7%)	23.29 (+10.68s \| 31.4%)	22.59 (+11.38s \| 33.5%)	22.79 (+11.18s \| 32.9%)	28.49 (+5.48s \| 16.1%)
Free 100 Y	1:16.35	53.99 (+22.36s \| 29.3%)	51.89 (+24.46s \| 32.0%)	51.89 (+24.46s \| 32.0%)	50.39 (+25.96s \| 34.0%)	49.29 (+27.06s \| 35.4%)	49.69 (+26.66s \| 34.9%)	1:00.49 (+15.86s \| 20.8%)
Free 200 Y	3:02.49	1:56.29 (+66.20s \| 36.3%)	1:52.89 (+69.60s \| 38.1%)	1:52.29 (+70.20s \| 38.5%)	1:49.09 (+73.40s \| 40.2%)	1:46.69 (+75.80s \| 41.5%)	1:47.39 (+75.10s \| 41.2%)	2:12.39 (+50.10s \| 27.5%)
Back 50 Y	41.73	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+9.54s \| 22.9%)
Back 100 Y	1:31.77	59.49 (+32.28s \| 35.2%)	57.09 (+34.68s \| 37.8%)	57.09 (+34.68s \| 37.8%)	55.09 (+36.68s \| 40.0%)	53.89 (+37.88s \| 41.3%)	54.49 (+37.28s \| 40.6%)	1:09.29 (+22.48s \| 24.5%)
Breast 50 Y	52.64	N/A	N/A	N/A	N/A	N/A	N/A	36.19 (+16.45s \| 31.3%)
Breast 100 Y	1:45.28	1:07.59 (+37.69s \| 35.8%)	1:05.49 (+39.79s \| 37.8%)	1:05.49 (+39.79s \| 37.8%)	1:03.09 (+42.19s \| 40.1%)	1:01.79 (+43.49s \| 41.3%)	1:02.79 (+42.49s \| 40.4%)	1:18.19 (+27.09s \| 25.7%)
Fly 50 Y	43.84	N/A	N/A	N/A	N/A	N/A	N/A	30.89 (+12.95s \| 29.5%)
IM 100 Y	1:30.43	N/A	N/A	N/A	N/A	N/A	N/A	1:10.09 (+20.34s \| 22.5%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	38.83	28.69 (+10.14s \| 26.1%)	27.39 (+11.44s \| 29.5%)	27.39 (+11.44s \| 29.5%)	26.89 (+11.94s \| 30.7%)	26.29 (+12.54s \| 32.3%)	26.59 (+12.24s \| 31.5%)	32.29 (+6.54s \| 16.8%)
Free 100 M	1:27.72	1:01.89 (+25.83s \| 29.4%)	59.29 (+28.43s \| 32.4%)	59.29 (+28.43s \| 32.4%)	58.19 (+29.53s \| 33.7%)	56.99 (+30.73s \| 35.0%)	57.59 (+30.13s \| 34.3%)	1:09.89 (+17.83s \| 20.3%)
Free 200 M	3:14.17	2:12.99 (+61.18s \| 31.5%)	2:07.79 (+66.38s \| 34.2%)	2:07.79 (+66.38s \| 34.2%)	2:04.99 (+69.18s \| 35.6%)	2:03.09 (+71.08s \| 36.6%)	2:04.29 (+69.88s \| 36.0%)	2:30.99 (+43.18s \| 22.2%)
Back 50 M	48.09	N/A	N/A	N/A	N/A	N/A	N/A	37.19 (+10.90s \| 22.7%)
Back 100 M	1:49.02	1:09.49 (+39.53s \| 36.3%)	1:06.79 (+42.23s \| 38.7%)	1:06.79 (+42.23s \| 38.7%)	1:04.79 (+44.23s \| 40.6%)	1:03.69 (+45.33s \| 41.6%)	1:04.39 (+44.63s \| 40.9%)	1:19.39 (+29.63s \| 27.2%)
Breast 50 M	57.97	N/A	N/A	N/A	N/A	N/A	N/A	40.69 (+17.28s \| 29.8%)
Breast 100 M	2:03.81	1:18.79 (+45.02s \| 36.4%)	1:15.99 (+47.82s \| 38.6%)	1:15.99 (+47.82s \| 38.6%)	1:13.79 (+50.02s \| 40.4%)	1:12.19 (+51.62s \| 41.7%)	1:13.29 (+50.52s \| 40.8%)	1:29.69 (+34.12s \| 27.6%)
Fly 50 M	50.25	N/A	N/A	N/A	N/A	N/A	N/A	34.59 (+15.66s \| 31.2%)
IM 200 M	3:56.25	2:31.09 (+85.16s \| 36.0%)	2:26.19 (+90.06s \| 38.1%)	2:26.19 (+90.06s \| 38.1%)	2:22.09 (+94.16s \| 39.9%)	2:19.49 (+96.76s \| 41.0%)	2:20.99 (+95.26s \| 40.3%)	2:51.19 (+65.06s \| 27.5%)

Progression

See how Sofia Cantele is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sofia's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Sofia Cantele has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sofia's time, the progress against Sofia's best time, the corresponding time standard, as well as how much faster Sofia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 IST June Invtational

06/14/2025

Weyerhaeuser King County Aquatic Center 650 SW Campus Drive, Federal Way, Washington

100 M Free

1:27.72

-1.43s (New PB)

B: 1:25.59 (+2.13s | 2.4%)

50 M Fly

50.25

-3.69s (New PB)

B: 41.79 (+8.46s | 16.8%)

50 M Back

48.09

-2.49s (New PB)

B: 44.79 (+3.30s | 6.9%)

100 M Breast

2:03.81

-7.82s (New PB)

B: 1:50.39 (+13.42s | 10.8%)

2025 PN IST Feb Invitational

02/22/2025

Hazen High School Pool 1101 Hoquiam Avenue NE, Renton, Washington

50 Y Fly

44.57

+0.73s

B: 36.89 (+7.68s | 17.2%)

100 Y Breast

1:45.28

-5.40s (New PB)

B: 1:36.49 (+8.79s | 8.3%)

50 Breast

51.77

100 Breast

53.51

1:45.28

100 Breast

1:45.28

100 Y IM

1:30.43

-0.91s (New PB)

B: 1:25.19 (+5.24s | 5.8%)

50 IM

41.79

100 IM

48.64

1:30.43

100 IM

1:30.43

50 Y Free

36.49

+2.52s

B: 33.99 (+2.50s | 6.9%)

2025 PN IST Janurary Invitational

01/25/2025

Hazen High School Pool 1101 Hoquiam Avenue NE, Renton, Washington

100 Y Free

1:16.35

-1.35s (New PB)

B: 1:14.69 (+1.66s | 2.2%)

50 Free

37.06

100 Free

39.29

1:16.35

100 Free

1:16.35

100 Y Back

1:31.77

-6.05s (New PB)

B: 1:26.59 (+5.18s | 5.6%)

50 Back

44.58

100 Back

47.19

1:31.77

100 Back

1:31.77

50 Y Fly

43.84

-3.01s (New PB)

B: 36.89 (+6.95s | 15.9%)

100 Y Breast

1:50.68

-0.63s (New PB)

B: 1:36.49 (+14.19s | 12.8%)

50 Breast

50.89

100 Breast

59.79

1:50.68

100 Breast

1:50.68

100 Y IM

1:31.34

-4.25s (New PB)

B: 1:25.19 (+6.15s | 6.7%)

50 IM

43.74

100 IM

47.60

1:31.34

100 IM

1:31.34

50 Y Free

35.14

+1.17s

B: 33.99 (+1.15s | 3.3%)

50 Y Back

41.73

-0.07s (New PB)

B: 38.79 (+2.94s | 7.0%)

2024 PN November AGI, Division 2

11/23/2024

Hazen High School Pool 1101 Hoquiam Avenue NE, Renton, Washington

50 Y Back

42.30

+0.50s

B: 38.79 (+3.51s | 8.3%)

50 Y Free

35.01

+1.04s

B: 33.99 (+1.02s | 2.9%)

100 Y Free

1:17.87

+0.17s

B: 1:14.69 (+3.18s | 4.1%)

50 Free

37.05

100 Free

40.82

1:17.87

100 Free

1:17.87

2024 PN November Age Group Invitational, Division 2 (SMAC) [RESULTS]

11/23/2024

Hazen High School Pool 1101 Hoquiam Avenue NE, Renton, Washington

100 Y Free

1:17.87

+0.17s

B: 1:14.69 (+3.18s | 4.1%)

50 Free

37.05

100 Free

40.82

1:17.87

100 Free

1:17.87

50 Y Free

35.01

+1.04s

B: 33.99 (+1.02s | 2.9%)

50 Y Back

42.30

+0.50s

B: 38.79 (+3.51s | 8.3%)

2024 PN C Pentathlon- MEET IS FULL [RESULTS]

11/03/2024

Mary Wayte Pool 8815 SE 40th Street, Mercer Island, Washington

50 Y Back

41.80

+0.00s

B: 38.79 (+3.01s | 7.2%)

50 Y Free

35.44

+1.47s

B: 33.99 (+1.45s | 4.1%)

50 Y Breast

53.00

+0.36s

B: 43.99 (+9.01s | 17.0%)

100 Y IM

1:35.59

-1.03s (New PB)

B: 1:25.19 (+10.40s | 10.9%)

50 IM

44.60

100 IM

50.99

1:35.59

100 IM

1:35.59

2024 PN C Pentathlon

11/03/2024

Mary Wayte Pool 8815 SE 40th Street, Mercer Island, Washington

50 Y Back

41.80

-0.16s (New PB)

B: 38.79 (+3.01s | 7.2%)

50 Y Free

35.44

+1.47s

B: 33.99 (+1.45s | 4.1%)

100 Y IM

1:35.59

+0.00s

B: 1:25.19 (+10.40s | 10.9%)

50 IM

44.60

100 IM

50.99

1:35.59

100 IM

1:35.59

50 Y Breast

53.00

+0.36s

B: 43.99 (+9.01s | 17.0%)

2024 PN IST Sockeye Sprints

09/28/2024

Snohomish Aquatic Center

50 Y Back

42.36

+0.40s

B: 38.79 (+3.57s | 8.4%)

50 Y Fly

48.72

+1.87s

B: 36.89 (+11.83s | 24.3%)

100 Y Free

1:17.70

-1.07s (New PB)

B: 1:14.69 (+3.01s | 3.9%)

50 Free

37.10

100 Free

40.60

1:17.70

100 Free

1:17.70

2024 PN IST Sockeye Sprints [RESULTS]

09/28/2024

50 Y Fly

48.72

+1.87s

B: 36.89 (+11.83s | 24.3%)

100 Y Free

1:17.70

+0.00s

B: 1:14.69 (+3.01s | 3.9%)

50 Free

37.10

100 Free

40.60

1:17.70

100 Free

1:17.70

50 Y Back

42.36

+0.40s

B: 38.79 (+3.57s | 8.4%)

2024 PN C Age Group Seattle Open [RESULTS]

07/12/2024

50 M Fly

53.94

-6.51s (New PB)

B: 41.79 (+12.15s | 22.5%)

100 M Free

1:34.44

+5.29s

B: 1:25.59 (+8.85s | 9.4%)

50 M Free

39.22

+0.39s

B: 38.49 (+0.73s | 1.9%)

50 M Breast

1:00.45

+2.48s

B: 49.79 (+10.66s | 17.6%)

50 M Back

50.66

+0.08s

B: 44.79 (+5.87s | 11.6%)

100 M Back

1:53.76

+4.74s

B: 1:40.59 (+13.17s | 11.6%)

2024 IE VS Apple Capital

05/31/2024

100 M Back

1:49.59

+0.57s

B: 1:40.59 (+9.00s | 8.2%)

100 M Free

1:29.15

-5.46s (New PB)

B: 1:25.59 (+3.56s | 4.0%)

200 M IM

3:56.25

B: 3:30.59 (+25.66s | 10.9%)

50 M Breast

57.97

-1.97s (New PB)

B: 49.79 (+8.18s | 14.1%)

50 M Free

38.83

-1.42s (New PB)

B: 38.49 (+0.34s | 0.9%)

200 M Free

3:14.17

B: 3:06.39 (+7.78s | 4.0%)

100 M Breast

2:11.63

-6.62s (New PB)

B: 1:50.39 (+21.24s | 16.1%)

50 M Back

50.58

-7.00s (New PB)

B: 44.79 (+5.79s | 11.4%)

2024 PN IST Sockeye Springtime Madness- 3A [RESULTS]

05/17/2024

50 M Free

41.46

+1.21s

B: 38.49 (+2.97s | 7.2%)

2024 PN BC May Flowers- LC A-2 [RESULTS]

05/03/2024

50 M Free

40.25

-3.31s (New PB)

B: 38.49 (+1.76s | 4.4%)

50 M Breast

59.94

-5.43s (New PB)

B: 49.79 (+10.15s | 16.9%)

100 M Back

1:49.02

-5.99s (New PB)

B: 1:40.59 (+8.43s | 7.7%)

2024 PN IST February Time Trial Invitational [RESULTS]

02/04/2024

50 Y Free

35.85

+1.88s

B: 33.99 (+1.86s | 5.2%)

50 Y Breast

52.64

-2.09s (New PB)

B: 43.99 (+8.65s | 16.4%)

50 Y Back

41.96

-1.57s (New PB)

B: 38.79 (+3.17s | 7.6%)

50 Y Fly

46.85

-0.07s (New PB)

B: 36.89 (+9.96s | 21.3%)

2023 PN Fall Divisionals, Division 2 [RESULTS]

12/02/2023

50 Y Back

43.53

-0.92s (New PB)

B: 38.79 (+4.74s | 10.9%)

100 Y Back

1:37.82

-0.40s (New PB)

B: 1:26.59 (+11.23s | 11.5%)

50 Back

50.21

100 Back

47.61

1:37.82

100 Back

1:37.82

50 Y Free

33.97

-2.82s (New PB)

BB: 31.69 (+2.28s | 6.7%)

100 Y IM

1:36.62

-4.24s (New PB)

B: 1:25.19 (+11.43s | 11.8%)

50 IM

47.50

100 IM

49.12

1:36.62

100 IM

1:36.62

100 Y Free

1:20.59

+1.82s

B: 1:14.69 (+5.90s | 7.3%)

50 Free

39.13

100 Free

41.46

1:20.59

100 Free

1:20.59

2023 PN IST November Time Trial Invitational [RESULTS]

11/12/2023

100 Y Breast

1:51.31

-6.50s (New PB)

B: 1:36.49 (+14.82s | 13.3%)

50 Breast

53.27

100 Breast

58.04

1:51.31

100 Breast

1:51.31

100 Y Free

1:18.77

-6.26s (New PB)

B: 1:14.69 (+4.08s | 5.2%)

50 Free

37.99

100 Free

40.78

1:18.77

100 Free

1:18.77

100 Y Back

1:38.22

-1.18s (New PB)

B: 1:26.59 (+11.63s | 11.8%)

50 Back

48.78

100 Back

49.44

1:38.22

100 Back

1:38.22

50 Y Fly

46.92

-4.18s (New PB)

B: 36.89 (+10.03s | 21.4%)

2023 PN C Pentathlon [RESULTS]

11/05/2023

50 Y Free

36.79

-0.96s (New PB)

B: 33.99 (+2.80s | 7.6%)

50 Y Fly

51.12

+0.02s

B: 36.89 (+14.23s | 27.8%)

50 Y Breast

56.26

+1.53s

B: 43.99 (+12.27s | 21.8%)

50 Y Back

48.64

+4.19s

B: 38.79 (+9.85s | 20.3%)

100 Y IM

1:40.86

-2.32s (New PB)

B: 1:25.19 (+15.67s | 15.5%)

50 IM

49.10

100 IM

51.76

1:40.86

100 IM

1:40.86

2023 IST Fall Open [RESULTS]

10/21/2023

100 Y IM

1:43.18

-2.63s (New PB)

B: 1:25.19 (+17.99s | 17.4%)

50 IM

51.64

100 IM

51.54

1:43.18

100 IM

1:43.18

100 Y Free

1:25.23

+0.20s

B: 1:14.69 (+10.54s | 12.4%)

50 Free

40.30

100 Free

44.93

1:25.23

100 Free

1:25.23

50 Y Back

47.03

+2.58s

B: 38.79 (+8.24s | 17.5%)

100 Y Back

1:43.06

+3.66s

B: 1:26.59 (+16.47s | 16.0%)

100 Y Breast

1:58.51

+0.70s

B: 1:36.49 (+22.02s | 18.6%)

50 Breast

57.92

100 Breast

1:00.59

1:58.51

100 Breast

1:58.51

200 Y Free

3:02.49

-27.12s (New PB)

B: 2:42.59 (+19.90s | 10.9%)

50 Free

40.52

100 Free

46.41

1:26.93

100 Free

1:26.93

150 Free

48.75

2:15.68

200 Free

46.81

3:02.49

100 Free

1:35.56

2023 PN IST Sockeye Sprints [RESULTS]

09/24/2023

50 Y Free

38.74

+0.99s

B: 33.99 (+4.75s | 12.3%)

50 Y Fly

53.26

+2.16s

B: 36.89 (+16.37s | 30.7%)

50 Y Breast

57.94

+3.21s

B: 43.99 (+13.95s | 24.1%)

50 Y Back

44.45

-4.12s (New PB)

B: 38.79 (+5.66s | 12.7%)

2023 PN Age Group Seattle OPEN [RESULTS]

07/14/2023

100 M Breast

2:18.25

-8.24s (New PB)

BB: 2:03.89 (+14.36s | 10.4%)

100 M Free

1:34.61

-3.45s (New PB)

BB: 1:32.99 (+1.62s | 1.7%)

50 M Breast

1:05.37

-1.23s (New PB)

B: 1:02.19 (+3.18s | 4.9%)

50 M Free

44.30

+0.74s

BB: 40.89 (+3.41s | 7.7%)

100 M Back

1:55.01

-7.94s (New PB)

BB: 1:48.09 (+6.92s | 6.0%)

2023 PN IST June Open [RESULTS]

06/24/2023

100 Y IM

1:45.81

-2.68s (New PB)

B: 1:44.29 (+1.52s | 1.4%)

100 Y Back

1:39.40

-5.10s (New PB)

BB: 1:33.99 (+5.41s | 5.4%)

50 Y Free

37.75

-1.84s (New PB)

BB: 35.99 (+1.76s | 4.7%)

100 Y Breast

1:57.81

-19.03s (New PB)

BB: 1:46.89 (+10.92s | 9.3%)

50 Y Fly

51.61

+0.51s

B: 48.39 (+3.22s | 6.2%)

50 Y Back

51.11

+2.54s

B: 48.59 (+2.52s | 4.9%)

50 Y Breast

54.73

-6.50s (New PB)

B: 54.59 (+0.14s | 0.3%)

100 Y Free

1:25.03

-6.31s (New PB)

BB: 1:21.09 (+3.94s | 4.6%)

2023 IE VS Apple Capital

06/02/2023

50 M Fly

1:00.45

B: 54.49 (+5.96s | 9.9%)

50 M Back

57.58

B: 55.79 (+1.79s | 3.1%)

100 M Free

1:38.06

BB: 1:32.99 (+5.07s | 5.2%)

100 M Breast

2:26.49

B: 2:19.39 (+7.10s | 4.8%)

100 M Back

2:02.95

B: 2:01.59 (+1.36s | 1.1%)

50 M Free

43.56

BB: 40.89 (+2.67s | 6.1%)

50 M Breast

1:06.60

B: 1:02.19 (+4.41s | 6.6%)

2023 PN C March Madness [RESULTS]

03/04/2023

50 Y Back

48.94

+0.37s

B: 48.59 (+0.35s | 0.7%)

100 Y IM

1:48.49

-2.26s (New PB)

B: 1:44.29 (+4.20s | 3.9%)

100 Y Free

1:31.74

+0.40s

B: 1:30.79 (+0.95s | 1.0%)

50 Y Breast

1:01.70

+0.47s

B: 54.59 (+7.11s | 11.5%)

50 Y Free

39.61

+0.02s

BB: 35.99 (+3.62s | 9.1%)

100 Y Back

1:51.59

+7.09s

B: 1:45.79 (+5.80s | 5.2%)

2023 PN IST Spring Time Trial Invitational [RESULTS]

02/05/2023

50 Y Free

41.27

+1.68s

B: 39.79 (+1.48s | 3.6%)

50 Y Fly

51.10

-2.27s (New PB)

B: 48.39 (+2.71s | 5.3%)

50 Y Back

49.40

+0.83s

B: 48.59 (+0.81s | 1.6%)

50 Y Breast

1:03.24

+2.01s

B: 54.59 (+8.65s | 13.7%)

2023 PN Winter Challenge, Division 2 [RESULTS]

01/28/2023

100 Y IM

1:53.00

+2.25s

B: 1:44.29 (+8.71s | 7.7%)

50 Y Breast

1:03.01

+1.78s

B: 54.59 (+8.42s | 13.4%)

100 Y Breast

2:16.84

-10.73s (New PB)

B: 2:00.29 (+16.55s | 12.1%)

100 Y Free

1:31.34

-0.83s (New PB)

B: 1:30.79 (+0.55s | 0.6%)

100 Y Back

1:48.06

+3.56s

B: 1:45.79 (+2.27s | 2.1%)

50 Y Back

51.21

+2.64s

B: 48.59 (+2.62s | 5.1%)

50 Y Free

42.46

+2.87s

B: 39.79 (+2.67s | 6.3%)

200 Y Free

3:29.61

B: 3:22.79 (+6.82s | 3.3%)

2022 PN Fall Divisionals, Division 4 [RESULTS]

12/03/2022

50 Y Fly

53.37

-3.25s (New PB)

B: 48.39 (+4.98s | 9.3%)

50 Y Back

50.99

+2.42s

B: 48.59 (+2.40s | 4.7%)

50 Y Free

43.65

+4.06s

B: 39.79 (+3.86s | 8.8%)

50 Y Breast

1:01.23

-3.19s (New PB)

B: 54.59 (+6.64s | 10.8%)

100 Y IM

1:52.92

+2.17s

B: 1:44.29 (+8.63s | 7.6%)

2022 PN IST November Time Trial Invitational [RESULTS]

11/13/2022

50 Y Fly

57.12

+0.50s

B: 48.39 (+8.73s | 15.3%)

50 Y Free

41.61

+2.02s

B: 39.79 (+1.82s | 4.4%)

100 Y Back

1:45.72

+1.22s

BB: 1:33.99 (+11.73s | 11.1%)

2022 PN C Pentathlon [RESULTS]

11/06/2022

50 Y Breast

1:06.30

+1.88s

B: 54.59 (+11.71s | 17.7%)

50 Y Free

39.59

-0.56s (New PB)

BB: 35.99 (+3.60s | 9.1%)

50 Y Fly

56.62

-2.28s (New PB)

B: 48.39 (+8.23s | 14.5%)

100 Y IM

1:52.93

+2.18s

B: 1:44.29 (+8.64s | 7.7%)

50 Y Back

48.57

-1.62s (New PB)

BB: 43.29 (+5.28s | 10.9%)

2022 PN IST Fall Open [RESULTS]

10/29/2022

100 Y Breast

2:27.57

B: 2:00.29 (+27.28s | 18.5%)

100 Y Free

1:32.17

-4.75s (New PB)

B: 1:30.79 (+1.38s | 1.5%)

100 Y Back

1:44.50

-5.05s (New PB)

BB: 1:33.99 (+10.51s | 10.1%)

50 Y Back

51.98

+1.79s

B: 48.59 (+3.39s | 6.5%)

100 Y IM

1:50.75

B: 1:44.29 (+6.46s | 5.8%)

50 Y Free

40.15

-2.53s (New PB)

B: 39.79 (+0.36s | 0.9%)

50 Y Breast

1:09.33

+4.91s

B: 54.59 (+14.74s | 21.3%)

50 Y Fly

59.68

+0.78s

B: 48.39 (+11.29s | 18.9%)

2022 PN 14&U October Challenge, Division 5 [RESULTS]

10/01/2022

50 Y Back

51.29

+1.10s

B: 48.59 (+2.70s | 5.3%)

50 Y Fly

58.90

-2.66s (New PB)

B: 48.39 (+10.51s | 17.8%)

50 Y Free

42.68

-1.77s (New PB)

B: 39.79 (+2.89s | 6.8%)

100 Y Back

1:49.55

B: 1:45.79 (+3.76s | 3.4%)

100 Y Free

1:36.92

B: 1:30.79 (+6.13s | 6.3%)

50 Y Breast

1:11.85

+7.43s

B: 54.59 (+17.26s | 24.0%)

2022 PN IST Sockeye Sprints [RESULTS]

09/24/2022

50 Y Free

44.45

-10.45s (New PB)

B: 39.79 (+4.66s | 10.5%)

50 Y Back

50.19

-6.72s (New PB)

B: 48.59 (+1.60s | 3.2%)

50 Y Breast

1:04.42

-7.02s (New PB)

B: 54.59 (+9.83s | 15.3%)

50 Y Fly

1:01.56

-1.77s (New PB)

B: 48.39 (+13.17s | 21.4%)

2022 PN IST February Time Trial Invitational [RESULTS]

02/06/2022

50 Y Breast

1:11.44

-5.50s (New PB)

B: 54.59 (+16.85s | 23.6%)

50 Y Free

54.90

-0.30s (New PB)

B: 39.79 (+15.11s | 27.5%)

50 Y Back

56.91

B: 48.59 (+8.32s | 14.6%)

50 Y Fly

1:03.33

B: 48.39 (+14.94s | 23.6%)

2021 PN IST 14U November Time Trial Invitational - [RESULTS]

11/14/2021

50 Y Free

55.20

B: 39.79 (+15.41s | 27.9%)

50 Y Breast

1:16.94

B: 54.59 (+22.35s | 29.0%)

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