Sofia Cantele

Age: 13 years old
Age Category: 13-14
Team: Issaquah Swim Team | Pacific Northwest Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Pacific Northwest Swimming

Issaquah Swim Team

Free 50 Y

35.01

11/23/2024

B: 32.49 (+2.52s | 7.2%)

524

Free 100 Y

1:16.35

01/25/2025

B: 1:10.99 (+5.36s | 7.0%)

475

50 Free

37.06

100 Free

39.29

1:16.35

100 Free

1:16.35

Back 100 Y

1:31.77

01/25/2025

B: 1:16.89 (+14.88s | 16.2%)

479

50 Back

44.58

100 Back

47.19

1:31.77

100 Back

1:31.77

Breast 100 Y

1:45.28

02/22/2025

B: 1:28.69 (+16.59s | 15.8%)

472

50 Breast

51.77

100 Breast

53.51

1:45.28

100 Breast

1:45.28

Long course distance

Event	Time	Age	Date	Next Standard	Pacific Northwest Swimming	Issaquah Swim Team
Free 100 M	1:27.72	12	06/14/2025	B: 1:21.19 (+6.53s \| 7.4%)	316	29

Breast 100 M	2:03.81	12	06/14/2025	B: 1:42.39 (+21.42s \| 17.3%)	279	28

Above are the fastest times that Sofia Cantele has achieved in her swimming career. For each event, you can find Sofia's best time, the corresponding time standard, as well as how much faster Sofia needs to be to reach the next level. The last columns provide Sofia rankings at the team and LSC levels. These rankings are based on the Sofia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	35.01	24.89 (+10.12s \| 28.9%)	23.89 (+11.12s \| 31.8%)	23.89 (+11.12s \| 31.8%)	23.29 (+11.72s \| 33.5%)	22.59 (+12.42s \| 35.5%)	22.79 (+12.22s \| 34.9%)	27.99 (+7.02s \| 20.1%)
Free 100 Y	1:16.35	53.99 (+22.36s \| 29.3%)	51.89 (+24.46s \| 32.0%)	51.89 (+24.46s \| 32.0%)	50.39 (+25.96s \| 34.0%)	49.29 (+27.06s \| 35.4%)	49.69 (+26.66s \| 34.9%)	59.79 (+16.56s \| 21.7%)
Back 100 Y	1:31.77	59.49 (+32.28s \| 35.2%)	57.09 (+34.68s \| 37.8%)	57.09 (+34.68s \| 37.8%)	55.09 (+36.68s \| 40.0%)	53.89 (+37.88s \| 41.3%)	54.49 (+37.28s \| 40.6%)	1:05.69 (+26.08s \| 28.4%)
Breast 100 Y	1:45.28	1:07.59 (+37.69s \| 35.8%)	1:05.49 (+39.79s \| 37.8%)	1:05.49 (+39.79s \| 37.8%)	1:03.09 (+42.19s \| 40.1%)	1:01.79 (+43.49s \| 41.3%)	1:02.79 (+42.49s \| 40.4%)	1:15.39 (+29.89s \| 28.4%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 100 M	1:27.72	1:01.89 (+25.83s \| 29.4%)	59.29 (+28.43s \| 32.4%)	59.29 (+28.43s \| 32.4%)	58.19 (+29.53s \| 33.7%)	56.99 (+30.73s \| 35.0%)	57.59 (+30.13s \| 34.3%)	1:08.39 (+19.33s \| 22.0%)
Breast 100 M	2:03.81	1:18.79 (+45.02s \| 36.4%)	1:15.99 (+47.82s \| 38.6%)	1:15.99 (+47.82s \| 38.6%)	1:13.79 (+50.02s \| 40.4%)	1:12.19 (+51.62s \| 41.7%)	1:13.29 (+50.52s \| 40.8%)	1:26.89 (+36.92s \| 29.8%)

Progression

See how Sofia Cantele is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sofia's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Sofia Cantele has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sofia's time, the progress against Sofia's best time, the corresponding time standard, as well as how much faster Sofia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 IST June Invtational

06/14/2025

Federal Way

100 M Free

1:27.72

B: 1:25.59 (+2.13s | 2.4%)

100 M Breast

2:03.81

B: 1:50.39 (+13.42s | 10.8%)

50 M Back

48.09

B: 44.79 (+3.30s | 6.9%)

50 M Fly

50.25

B: 41.79 (+8.46s | 16.8%)

2025 PN IST Feb Invitational

02/22/2025

Renton

100 Y Breast

1:45.28

-5.40s (New PB)

B: 1:36.49 (+8.79s | 8.3%)

50 Breast

51.77

100 Breast

53.51

1:45.28

100 Breast

1:45.28

100 Y IM

1:30.43

-0.91s (New PB)

B: 1:25.19 (+5.24s | 5.8%)

50 IM

41.79

100 IM

48.64

1:30.43

100 IM

1:30.43

50 Y Fly

44.57

+0.73s

B: 36.89 (+7.68s | 17.2%)

50 Y Free

36.49

+1.48s

B: 33.99 (+2.50s | 6.9%)

2025 PN IST Janurary Invitational

01/25/2025

Renton

100 Y Free

1:16.35

-1.35s (New PB)

B: 1:14.69 (+1.66s | 2.2%)

50 Free

37.06

100 Free

39.29

1:16.35

100 Free

1:16.35

100 Y Back

1:31.77

B: 1:26.59 (+5.18s | 5.6%)

50 Back

44.58

100 Back

47.19

1:31.77

100 Back

1:31.77

100 Y Breast

1:50.68

B: 1:36.49 (+14.19s | 12.8%)

50 Breast

50.89

100 Breast

59.79

1:50.68

100 Breast

1:50.68

50 Y Back

41.73

-0.07s (New PB)

B: 38.79 (+2.94s | 7.0%)

50 Y Fly

43.84

-4.88s (New PB)

B: 36.89 (+6.95s | 15.9%)

100 Y IM

1:31.34

-4.25s (New PB)

B: 1:25.19 (+6.15s | 6.7%)

50 IM

43.74

100 IM

47.60

1:31.34

100 IM

1:31.34

50 Y Free

35.14

+0.13s

B: 33.99 (+1.15s | 3.3%)

2024 PN November AGI, Division 2

11/23/2024

Renton

50 Y Back

42.30

+0.50s

B: 38.79 (+3.51s | 8.3%)

100 Y Free

1:17.87

+0.17s

B: 1:14.69 (+3.18s | 4.1%)

50 Free

37.05

100 Free

40.82

1:17.87

100 Free

1:17.87

50 Y Free

35.01

-0.43s (New PB)

B: 33.99 (+1.02s | 2.9%)

2024 PN C Pentathlon

11/03/2024

Mercer Island

50 Y Free

35.44

B: 33.99 (+1.45s | 4.1%)

50 Y Back

41.80

-0.56s (New PB)

B: 38.79 (+3.01s | 7.2%)

50 Y Breast

53.00

B: 43.99 (+9.01s | 17.0%)

100 Y IM

1:35.59

B: 1:25.19 (+10.40s | 10.9%)

50 IM

44.60

100 IM

50.99

1:35.59

100 IM

1:35.59

2024 PN IST Sockeye Sprints

09/28/2024

Snohomish

50 Y Back

42.36

B: 38.79 (+3.57s | 8.4%)

100 Y Free

1:17.70

B: 1:14.69 (+3.01s | 3.9%)

50 Free

37.10

100 Free

40.60

1:17.70

100 Free

1:17.70

50 Y Fly

48.72

B: 36.89 (+11.83s | 24.3%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	35.01	24.89 (+10.12s \| 28.9%)	23.89 (+11.12s \| 31.8%)	23.89 (+11.12s \| 31.8%)	23.29 (+11.72s \| 33.5%)	22.59 (+12.42s \| 35.5%)	22.79 (+12.22s \| 34.9%)	27.99 (+7.02s \| 20.1%)
Free 100 Y	1:16.35	53.99 (+22.36s \| 29.3%)	51.89 (+24.46s \| 32.0%)	51.89 (+24.46s \| 32.0%)	50.39 (+25.96s \| 34.0%)	49.29 (+27.06s \| 35.4%)	49.69 (+26.66s \| 34.9%)	59.79 (+16.56s \| 21.7%)
Back 100 Y	1:31.77	59.49 (+32.28s \| 35.2%)	57.09 (+34.68s \| 37.8%)	57.09 (+34.68s \| 37.8%)	55.09 (+36.68s \| 40.0%)	53.89 (+37.88s \| 41.3%)	54.49 (+37.28s \| 40.6%)	1:05.69 (+26.08s \| 28.4%)
Breast 100 Y	1:45.28	1:07.59 (+37.69s \| 35.8%)	1:05.49 (+39.79s \| 37.8%)	1:05.49 (+39.79s \| 37.8%)	1:03.09 (+42.19s \| 40.1%)	1:01.79 (+43.49s \| 41.3%)	1:02.79 (+42.49s \| 40.4%)	1:15.39 (+29.89s \| 28.4%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 100 M	1:27.72	1:01.89 (+25.83s \| 29.4%)	59.29 (+28.43s \| 32.4%)	59.29 (+28.43s \| 32.4%)	58.19 (+29.53s \| 33.7%)	56.99 (+30.73s \| 35.0%)	57.59 (+30.13s \| 34.3%)	1:08.39 (+19.33s \| 22.0%)
Breast 100 M	2:03.81	1:18.79 (+45.02s \| 36.4%)	1:15.99 (+47.82s \| 38.6%)	1:15.99 (+47.82s \| 38.6%)	1:13.79 (+50.02s \| 40.4%)	1:12.19 (+51.62s \| 41.7%)	1:13.29 (+50.52s \| 40.8%)	1:26.89 (+36.92s \| 29.8%)