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Sofia Coglianese

Age: 11 years old
Age Category: 11-12
Team: Nation's Capital Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Nation's Capital Swim Club Potomac Valley Swimming Eastern Zone USA
Free 50 Y 31.83 11 11/14/2025 B BB: 31.69 (+0.14s | 0.4%) 117 502 1,000+ 1,000+
Free 100 Y 1:12.68 11 11/14/2025 B BB: 1:09.39 (+3.29s | 4.5%) 123 556 1,000+ 1,000+
50 Free
34.41
34.41
100 Free
38.27
1:12.68
100 Free
1:12.68
Free 200 Y 2:41.42 11 10/18/2025 B BB: 2:30.89 (+10.53s | 6.5%) 108 450 1,000+ 1,000+
50 Free
35.26
35.26
100 Free
41.67
1:16.93
100 Free
1:16.93
150 Free
44.15
2:01.08
200 Free
40.34
2:41.42
100 Free
1:24.49
Free 500 Y 7:15.45 11 11/14/2025 B BB: 6:45.69 (+29.76s | 6.8%) 99 403 1,000+ 1,000+
50 Free
37.73
37.73
100 Free
43.91
1:21.64
100 Free
1:21.64
150 Free
43.36
2:05.00
200 Free
43.73
2:48.73
100 Free
1:27.09
250 Free
44.69
3:33.42
300 Free
45.04
4:18.46
100 Free
1:29.73
350 Free
45.54
5:04.00
400 Free
44.82
5:48.82
100 Free
1:30.36
450 Free
44.93
6:33.75
500 Free
41.70
7:15.45
100 Free
1:26.63
Back 50 Y 36.68 11 11/14/2025 B BB: 35.99 (+0.69s | 1.9%) 92 383 1,000+ 1,000+
Back 100 Y 1:20.17 11 10/18/2025 B BB: 1:19.79 (+0.38s | 0.5%) 99 374 1,000+ 1,000+
50 Back
38.95
38.95
100 Back
41.22
1:20.17
100 Back
1:20.17
Back 200 Y 2:53.79 11 01/17/2026 B BB: 2:46.69 (+7.10s | 4.1%) 75 231 912 1,000+
50 Back
40.97
40.97
100 Back
44.82
1:25.79
100 Back
1:25.79
150 Back
45.40
2:11.19
200 Back
42.60
2:53.79
100 Back
1:28.00
Breast 50 Y 44.96 11 10/18/2025 B: 43.99 (+0.97s | 2.2%) 138 641 1,000+ 1,000+
Breast 100 Y 1:35.12 11 11/14/2025 B BB: 1:29.29 (+5.83s | 6.1%) 121 521 1,000+ 1,000+
50 Breast
45.18
45.18
100 Breast
49.94
1:35.12
100 Breast
1:35.12
Breast 200 Y 3:22.06 11 11/14/2025 B BB: 3:10.99 (+11.07s | 5.5%) 78 290 992 1,000+
50 Breast
46.00
46.00
100 Breast
51.57
1:37.57
100 Breast
1:37.57
150 Breast
54.01
2:31.58
200 Breast
50.48
3:22.06
100 Breast
1:44.49
Fly 50 Y 39.53 11 01/17/2026 B: 36.89 (+2.64s | 6.7%) 138 659 1,000+ 1,000+
Fly 100 Y 1:37.50 11 10/18/2025 B: 1:25.79 (+11.71s | 12.0%) 123 502 1,000+ 1,000+
50 Fly
43.68
43.68
100 Fly
53.82
1:37.50
100 Fly
1:37.50
IM 100 Y 1:24.74 11 12/04/2025 B BB: 1:19.09 (+5.65s | 6.7%) 135 602 1,000+ 1,000+
50 IM
38.88
38.88
100 IM
45.86
1:24.74
100 IM
1:24.74
IM 200 Y 3:35.27 9 11/30/2023 B: 3:03.89 (+31.38s | 14.6%) 150 686 1,000+ 1,000+
50 Fly
51.56
51.56
100 Back
53.69
1:45.25
100 IM
1:45.25
150 Breast
1:00.08
2:45.33
200 Free
49.94
3:35.27
100 IM
1:50.02

Long course distance

Event Time Age Date Standard Next Standard Nation's Capital Swim Club Potomac Valley Swimming Eastern Zone USA

Above are the fastest times that Sofia Coglianese has achieved in her swimming career. For each event, you can find Sofia's best time, the corresponding time standard, as well as how much faster Sofia needs to be to reach the next level. The last columns provide Sofia rankings at the team and LSC levels. These rankings are based on the Sofia's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.