Sofia Gahan

Age: 9 years old
Age Category: 10 & under
Team: Tac Titans | North Carolina Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Tac Titans

North Carolina Swimming

Southern Zone

USA

Free 50 Y

36.06

03/25/2026

BB: 35.99 (+0.07s | 0.2%)

248

954

1,000+

Free 100 Y

1:21.00

Analysis

03/25/2026

A: 1:11.49 (+9.51s | 11.7%)

201

776

1,000+

50 Free

38.13

100 Free

42.87

1:21.00

100 Free

1:21.00

Free 200 Y

3:10.02

Analysis

03/25/2026

BB: 3:00.59 (+9.43s | 5.0%)

246

836

1,000+

50 Free

41.58

100 Free

47.47

1:29.05

100 Free

1:29.05

150 Free

50.25

2:19.30

200 Free

50.72

3:10.02

100 Free

1:40.97

Back 50 Y

42.73

03/25/2026

A: 37.99 (+4.74s | 11.1%)

269

862

1,000+

Back 100 Y

1:38.56

Analysis

01/16/2026

BB: 1:33.99 (+4.57s | 4.6%)

338

1,000+

50 Back

49.00

100 Back

49.56

1:38.56

100 Back

1:38.56

Breast 50 Y

50.38

01/16/2026

BB: 48.69 (+1.69s | 3.4%)

294

1,000+

Breast 100 Y

1:48.95

Analysis

03/25/2026

BB: 1:46.89 (+2.06s | 1.9%)

253

831

1,000+

50 Breast

50.52

100 Breast

58.43

1:48.95

100 Breast

1:48.95

Fly 50 Y

48.24

03/25/2026

BB: 42.69 (+5.55s | 11.5%)

392

1,000+

IM 100 Y

1:36.94

Analysis

03/25/2026

BB: 1:33.19 (+3.75s | 3.9%)

297

1,000+

50 IM

46.01

100 IM

50.93

1:36.94

100 IM

1:36.94

IM 200 Y

3:32.24

Analysis

03/25/2026

BB: 3:18.79 (+13.45s | 6.3%)

229

689

1,000+

50 Fly

51.82

100 Back

51.90

1:43.72

100 IM

1:43.72

150 Breast

1:01.28

2:45.00

200 Free

47.24

3:32.24

100 IM

1:48.52

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Tac Titans	North Carolina Swimming	Southern Zone	USA

Above are the fastest times that Sofia Gahan has achieved in her swimming career. For each event, you can find Sofia's best time, the corresponding time standard, as well as how much faster Sofia needs to be to reach the next level. The last columns provide Sofia rankings at the team and LSC levels. These rankings are based on the Sofia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	36.06	24.89 (+11.17s \| 31.0%)	23.89 (+12.17s \| 33.7%)	23.89 (+12.17s \| 33.7%)	23.29 (+12.77s \| 35.4%)	22.59 (+13.47s \| 37.4%)	22.79 (+13.27s \| 36.8%)	30.89 (+5.17s \| 14.3%)
Free 100 Y	1:21.00	53.99 (+27.01s \| 33.3%)	51.89 (+29.11s \| 35.9%)	51.89 (+29.11s \| 35.9%)	50.39 (+30.61s \| 37.8%)	49.29 (+31.71s \| 39.1%)	49.69 (+31.31s \| 38.7%)	1:08.19 (+12.81s \| 15.8%)
Free 200 Y	3:10.02	1:56.29 (+73.73s \| 38.8%)	1:52.89 (+77.13s \| 40.6%)	1:52.29 (+77.73s \| 40.9%)	1:49.09 (+80.93s \| 42.6%)	1:46.69 (+83.33s \| 43.9%)	1:47.39 (+82.63s \| 43.5%)	2:29.09 (+40.93s \| 21.5%)
Back 50 Y	42.73	N/A	N/A	N/A	N/A	N/A	N/A	36.49 (+6.24s \| 14.6%)
Back 100 Y	1:38.56	59.49 (+39.07s \| 39.6%)	57.09 (+41.47s \| 42.1%)	57.09 (+41.47s \| 42.1%)	55.09 (+43.47s \| 44.1%)	53.89 (+44.67s \| 45.3%)	54.49 (+44.07s \| 44.7%)	1:17.89 (+20.67s \| 21.0%)
Breast 50 Y	50.38	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+9.99s \| 19.8%)
Breast 100 Y	1:48.95	1:07.59 (+41.36s \| 38.0%)	1:05.49 (+43.46s \| 39.9%)	1:05.49 (+43.46s \| 39.9%)	1:03.09 (+45.86s \| 42.1%)	1:01.79 (+47.16s \| 43.3%)	1:02.79 (+46.16s \| 42.4%)	1:27.99 (+20.96s \| 19.2%)
Fly 50 Y	48.24	N/A	N/A	N/A	N/A	N/A	N/A	35.09 (+13.15s \| 27.3%)
IM 100 Y	1:36.94	N/A	N/A	N/A	N/A	N/A	N/A	1:17.69 (+19.25s \| 19.9%)
IM 200 Y	3:32.24	2:10.49 (+81.75s \| 38.5%)	2:06.39 (+85.85s \| 40.4%)	2:06.39 (+85.85s \| 40.4%)	2:02.19 (+90.05s \| 42.4%)	1:59.49 (+92.75s \| 43.7%)	2:00.59 (+91.65s \| 43.2%)	2:46.49 (+45.75s \| 21.6%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Sofia Gahan is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sofia's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Sofia Gahan has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sofia's time, the progress against Sofia's best time, the corresponding time standard, as well as how much faster Sofia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 TAC TITANS Tarheel States Meet

03/25/2026

Cary

200 Y IM

3:32.24

BB: 3:18.79 (+13.45s | 6.3%)

50 Fly

51.82

100 Back

51.90

1:43.72

100 IM

1:43.72

150 Breast

1:01.28

2:45.00

200 Free

47.24

3:32.24

100 IM

1:48.52

50 Y Back

42.73

-1.58s (New PB)

A: 37.99 (+4.74s | 11.1%)

50 Y Free

36.06

-1.72s (New PB)

BB: 35.99 (+0.07s | 0.2%)

200 Y Free

3:10.02

BB: 3:00.59 (+9.43s | 5.0%)

50 Free

41.58

100 Free

47.47

1:29.05

100 Free

1:29.05

150 Free

50.25

2:19.30

200 Free

50.72

3:10.02

100 Free

1:40.97

100 Y Breast

1:48.95

-0.38s (New PB)

BB: 1:46.89 (+2.06s | 1.9%)

50 Breast

50.52

100 Breast

58.43

1:48.95

100 Breast

1:48.95

50 Y Fly

48.24

-3.51s (New PB)

BB: 42.69 (+5.55s | 11.5%)

100 Y IM

1:36.94

-4.67s (New PB)

BB: 1:33.19 (+3.75s | 3.9%)

50 IM

46.01

100 IM

50.93

1:36.94

100 IM

1:36.94

100 Y Free

1:21.00

-7.11s (New PB)

A: 1:11.49 (+9.51s | 11.7%)

50 Free

38.13

100 Free

42.87

1:21.00

100 Free

1:21.00

2026 Vector Security Polar Plunge Meet

01/16/2026

Cary

50 Y Free

38.55

+0.77s

BB: 35.99 (+2.56s | 6.6%)

100 Y IM

1:41.61

-4.54s (New PB)

BB: 1:33.19 (+8.42s | 8.3%)

50 IM

48.04

100 IM

53.57

1:41.61

100 IM

1:41.61

100 Y Breast

1:49.33

-4.23s (New PB)

BB: 1:46.89 (+2.44s | 2.2%)

50 Breast

52.34

100 Breast

56.99

1:49.33

100 Breast

1:49.33

50 Y Breast

50.38

-1.33s (New PB)

BB: 48.69 (+1.69s | 3.4%)

50 Y Fly

51.75

-0.06s (New PB)

B: 48.39 (+3.36s | 6.5%)

100 Y Back

1:38.56

BB: 1:33.99 (+4.57s | 4.6%)

50 Back

49.00

100 Back

49.56

1:38.56

100 Back

1:38.56

2025 TAC TITANS Jingle Bells Meet

12/19/2025

Cary

50 Y Back

44.31

-2.41s (New PB)

BB: 43.29 (+1.02s | 2.3%)

100 Y Free

1:28.11

-3.26s (New PB)

BB: 1:21.09 (+7.02s | 8.0%)

50 Free

40.55

100 Free

47.56

1:28.11

100 Free

1:28.11

2025 TAC TITANS Turkey Squad Meet

11/15/2025

Cary

50 Y Free

37.78

-1.82s (New PB)

BB: 35.99 (+1.79s | 4.7%)

50 Y Fly

51.81

-5.70s (New PB)

B: 48.39 (+3.42s | 6.6%)

50 Y Back

47.00

+0.28s

BB: 43.29 (+3.71s | 7.9%)

100 Y Breast

1:53.56

-4.88s (New PB)

BB: 1:46.89 (+6.67s | 5.9%)

50 Breast

54.11

100 Breast

59.45

1:53.56

100 Breast

1:53.56

100 Y Free

1:31.37

-2.38s (New PB)

B: 1:30.79 (+0.58s | 0.6%)

50 Free

42.25

100 Free

49.12

1:31.37

100 Free

1:31.37

50 Y Breast

51.71

-2.99s (New PB)

BB: 48.69 (+3.02s | 5.8%)

100 Y IM

1:46.15

B: 1:44.29 (+1.86s | 1.8%)

50 IM

49.12

100 IM

57.03

1:46.15

100 IM

1:46.15

2025 TAC TITANS Halloween Bash

10/25/2025

Cary

50 Y Free

39.60

-3.19s (New PB)

BB: 35.99 (+3.61s | 9.1%)

50 Y Breast

54.70

B: 54.59 (+0.11s | 0.2%)

50 Y Fly

57.51

B: 48.39 (+9.12s | 15.9%)

100 Y Breast

1:58.44

BB: 1:46.89 (+11.55s | 9.8%)

50 Breast

55.93

100 Breast

1:02.51

1:58.44

100 Breast

1:58.44

50 Y Back

46.72

-5.30s (New PB)

BB: 43.29 (+3.43s | 7.3%)

100 Y Free

1:33.75

B: 1:30.79 (+2.96s | 3.2%)

50 Free

43.73

100 Free

50.02

1:33.75

100 Free

1:33.75

2025 TAC TITANS Blue V Green Meet

09/21/2025

Cary

50 Y Back

52.02

B: 48.59 (+3.43s | 6.6%)

50 Y Free

42.79

B: 39.79 (+3.00s | 7.0%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.