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Sofia Ghoul

Age: 15 years old
Age Category: 15-16
Team: Randolph YMCA | New Jersey Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Randolph YMCA New Jersey Swimming Eastern Zone USA
Free 50 Y 27.68 15 03/05/2026 BB A: 27.29 (+0.39s | 1.4%) 4 163 1,000+ 1,000+
Free 200 Y 2:17.24 Analysis 15 03/05/2026 BB A: 2:07.69 (+9.55s | 7.0%) 4 155 1,000+ 1,000+
50 Free
30.07
30.07
100 Free
34.86
1:04.93
100 Free
1:04.93
150 Free
36.40
1:41.33
200 Free
35.91
2:17.24
100 Free
1:12.31
Back 100 Y 1:07.13 Analysis 15 03/05/2026 BB A: 1:04.09 (+3.04s | 4.5%) 6 122 950 1,000+
50 Back
33.45
33.45
100 Back
33.68
1:07.13
100 Back
1:07.13
Back 200 Y 2:30.16 Analysis 15 03/05/2026 BB A: 2:19.09 (+11.07s | 7.4%) 3 109 1,000+ 1,000+
50 Back
35.27
35.27
100 Back
37.96
1:13.23
100 Back
1:13.23
150 Back
39.12
1:52.35
200 Back
37.81
2:30.16
100 Back
1:16.93
Breast 100 Y 1:14.41 Analysis 15 03/05/2026 BB A: 1:13.69 (+0.72s | 1.0%) 5 84 598 1,000+
50 Breast
35.23
35.23
100 Breast
39.18
1:14.41
100 Breast
1:14.41
Breast 200 Y 2:42.69 Analysis 15 03/05/2026 BB A: 2:39.39 (+3.30s | 2.0%) 5 90 569 1,000+
50 Breast
37.18
37.18
100 Breast
41.90
1:19.08
100 Breast
1:19.08
150 Breast
41.99
2:01.07
200 Breast
41.62
2:42.69
100 Breast
1:23.61

Long course distance

Event Time Age Date Standard Next Standard Randolph YMCA New Jersey Swimming Eastern Zone USA
Free 50 M 32.66 15 06/13/2026 BB A: 30.89 (+1.77s | 5.4%) 6 153 998 1,000+
Free 100 M 1:13.43 Analysis 15 05/09/2026 B BB: 1:12.79 (+0.64s | 0.9%) 8 161 1,000+ 1,000+
50 Free
33.87
33.87
100 Free
39.56
1:13.43
100 Free
1:13.43
Back 100 M 1:20.98 Analysis 15 06/13/2026 B BB: 1:20.69 (+0.29s | 0.4%) 5 88 647 1,000+
50 Back
39.46
39.46
100 Back
41.52
1:20.98
100 Back
1:20.98
Breast 100 M 1:31.36 Analysis 15 05/09/2026 BB A: 1:24.49 (+6.87s | 7.5%) 4 80 489 1,000+
50 Breast
43.88
43.88
100 Breast
47.48
1:31.36
100 Breast
1:31.36
Breast 200 M 3:12.27 Analysis 15 06/13/2026 BB A: 3:02.09 (+10.18s | 5.3%) 3 54 352 1,000+
50 Breast
43.36
43.36
100 Breast
48.99
1:32.35
100 Breast
1:32.35
150 Breast
49.90
2:22.25
200 Breast
50.02
3:12.27
100 Breast
1:39.92
IM 200 M 2:55.80 Analysis 15 06/13/2026 BB A: 2:43.89 (+11.91s | 6.8%) 7 95 659 1,000+
50 Fly
41.18
41.18
100 Back
45.14
1:26.32
100 IM
1:26.32
150 Breast
49.19
2:15.51
200 Free
40.29
2:55.80
100 IM
1:29.48

Above are the fastest times that Sofia Ghoul has achieved in her swimming career. For each event, you can find Sofia's best time, the corresponding time standard, as well as how much faster Sofia needs to be to reach the next level. The last columns provide Sofia rankings at the team and LSC levels. These rankings are based on the Sofia's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.