Sofia Hope

Age: 10 years old
Age Category: 10 & under
Team: Mid Hudson Heatwaves | Metropolitan Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Mid Hudson Heatwaves

Metropolitan Swimming

Eastern Zone

USA

Free 50 Y

36.92

01/09/2026

BB: 35.99 (+0.93s | 2.5%)

341

1,000+

Free 100 Y

1:27.76

01/31/2026

BB: 1:21.09 (+6.67s | 7.6%)

401

1,000+

50 Free

39.47

100 Free

48.29

1:27.76

100 Free

1:27.76

Back 50 Y

41.95

12/06/2025

A: 37.99 (+3.96s | 9.4%)

243

1,000+

Back 100 Y

1:39.11

11/14/2025

BB: 1:33.99 (+5.12s | 5.2%)

377

1,000+

50 Back

46.03

100 Back

53.08

1:39.11

100 Back

1:39.11

Breast 50 Y

51.29

01/31/2026

BB: 48.69 (+2.60s | 5.1%)

348

1,000+

Breast 100 Y

1:55.17

01/09/2026

BB: 1:46.89 (+8.28s | 7.2%)

388

1,000+

50 Breast

51.53

100 Breast

1:03.64

1:55.17

100 Breast

1:55.17

Fly 50 Y

51.30

11/14/2025

B: 48.39 (+2.91s | 5.7%)

462

1,000+

IM 100 Y

1:34.70

01/23/2026

BB: 1:33.19 (+1.51s | 1.6%)

267

1,000+

50 IM

42.68

100 IM

52.02

1:34.70

100 IM

1:34.70

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Mid Hudson Heatwaves	Metropolitan Swimming	Eastern Zone	USA

Above are the fastest times that Sofia Hope has achieved in her swimming career. For each event, you can find Sofia's best time, the corresponding time standard, as well as how much faster Sofia needs to be to reach the next level. The last columns provide Sofia rankings at the team and LSC levels. These rankings are based on the Sofia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	36.92	24.89 (+12.03s \| 32.6%)	23.89 (+13.03s \| 35.3%)	23.89 (+13.03s \| 35.3%)	23.29 (+13.63s \| 36.9%)	22.59 (+14.33s \| 38.8%)	22.79 (+14.13s \| 38.3%)	30.89 (+6.03s \| 16.3%)
Free 100 Y	1:27.76	53.99 (+33.77s \| 38.5%)	51.89 (+35.87s \| 40.9%)	51.89 (+35.87s \| 40.9%)	50.39 (+37.37s \| 42.6%)	49.29 (+38.47s \| 43.8%)	49.69 (+38.07s \| 43.4%)	1:08.19 (+19.57s \| 22.3%)
Back 50 Y	41.95	N/A	N/A	N/A	N/A	N/A	N/A	36.49 (+5.46s \| 13.0%)
Back 100 Y	1:39.11	59.49 (+39.62s \| 40.0%)	57.09 (+42.02s \| 42.4%)	57.09 (+42.02s \| 42.4%)	55.09 (+44.02s \| 44.4%)	53.89 (+45.22s \| 45.6%)	54.49 (+44.62s \| 45.0%)	1:17.89 (+21.22s \| 21.4%)
Breast 50 Y	51.29	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+10.90s \| 21.3%)
Breast 100 Y	1:55.17	1:07.59 (+47.58s \| 41.3%)	1:05.49 (+49.68s \| 43.1%)	1:05.49 (+49.68s \| 43.1%)	1:03.09 (+52.08s \| 45.2%)	1:01.79 (+53.38s \| 46.3%)	1:02.79 (+52.38s \| 45.5%)	1:27.99 (+27.18s \| 23.6%)
Fly 50 Y	51.30	N/A	N/A	N/A	N/A	N/A	N/A	35.09 (+16.21s \| 31.6%)
IM 100 Y	1:34.70	N/A	N/A	N/A	N/A	N/A	N/A	1:17.69 (+17.01s \| 18.0%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Sofia Hope is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sofia's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Sofia Hope has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sofia's time, the progress against Sofia's best time, the corresponding time standard, as well as how much faster Sofia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 MR MWDA YBAR Sink Or Swim Invitational

01/31/2026

Montgomery

100 Y IM

1:42.51

+7.81s

B: 1:25.19 (+17.32s | 16.9%)

50 IM

46.67

100 IM

55.84

1:42.51

100 IM

1:42.51

100 Y Free

1:27.76

-1.01s (New PB)

B: 1:14.69 (+13.07s | 14.9%)

50 Free

39.47

100 Free

48.29

1:27.76

100 Free

1:27.76

50 Y Back

44.94

+2.99s

B: 38.79 (+6.15s | 13.7%)

50 Y Breast

51.29

-0.40s (New PB)

B: 43.99 (+7.30s | 14.2%)

2026 MR HAWKS AD Trials And Finals

01/23/2026

Montgomery

100 Y IM

1:34.70

-12.33s (New PB)

B: 1:25.19 (+9.51s | 10.0%)

50 IM

42.68

100 IM

52.02

1:34.70

100 IM

1:34.70

50 Y Breast

54.20

+2.51s

B: 43.99 (+10.21s | 18.8%)

50 Y Back

43.41

+1.46s

B: 38.79 (+4.62s | 10.6%)

MR 2026 12 UNDER TEAM WINTER CARNIVAL

01/09/2026

MONTGOMERY

100 Y Back

1:39.85

+0.74s

B: 1:26.59 (+13.26s | 13.3%)

50 Back

47.69

100 Back

52.16

1:39.85

100 Back

1:39.85

100 Y Breast

1:55.17

-0.75s (New PB)

B: 1:36.49 (+18.68s | 16.2%)

50 Breast

51.53

100 Breast

1:03.64

1:55.17

100 Breast

1:55.17

50 Y Free

36.92

-0.81s (New PB)

B: 33.99 (+2.93s | 7.9%)

2025 MR RFAC Elizabeth Miller Holiday Invite

12/12/2025

Poughkeepsie

50 Y Breast

51.69

-4.15s (New PB)

BB: 48.69 (+3.00s | 5.8%)

100 Y Free

1:28.77

-2.20s (New PB)

BB: 1:21.09 (+7.68s | 8.7%)

50 Free

39.91

100 Free

48.86

1:28.77

100 Free

1:28.77

50 Y Back

42.74

+0.79s

A: 37.99 (+4.75s | 11.1%)

2025 MR NDAC Kevin Storrs Winter Festival

12/06/2025

Montgomery

50 Y Back

41.95

-0.86s (New PB)

A: 37.99 (+3.96s | 9.4%)

100 Y Free

1:30.97

-1.72s (New PB)

B: 1:30.79 (+0.18s | 0.2%)

50 Free

40.14

100 Free

50.83

1:30.97

100 Free

1:30.97

100 Y Breast

1:55.92

-5.62s (New PB)

BB: 1:46.89 (+9.03s | 7.8%)

50 Breast

51.29

100 Breast

1:04.63

1:55.92

100 Breast

1:55.92

2025 MR VAC Viking Classic Invitational

11/14/2025

Montgomery

50 Y Breast

55.89

+0.05s

B: 54.59 (+1.30s | 2.3%)

50 Y Fly

51.30

-3.67s (New PB)

B: 48.39 (+2.91s | 5.7%)

100 Y Free

1:33.07

+0.38s

B: 1:30.79 (+2.28s | 2.4%)

50 Free

42.78

100 Free

50.29

1:33.07

100 Free

1:33.07

100 Y Back

1:39.11

-6.16s (New PB)

BB: 1:33.99 (+5.12s | 5.2%)

50 Back

46.03

100 Back

53.08

1:39.11

100 Back

1:39.11

2025 MR PAC Maria Parmanan Invitational

11/08/2025

West Nyack

50 Y Back

42.81

-3.44s (New PB)

A: 37.99 (+4.82s | 11.3%)

100 Y Breast

2:01.54

-1.93s (New PB)

B: 2:00.29 (+1.25s | 1.0%)

50 Breast

57.96

100 Breast

1:03.58

2:01.54

100 Breast

2:01.54

100 Y Free

1:32.69

B: 1:30.79 (+1.90s | 2.0%)

50 Free

42.41

100 Free

50.27

1:32.68

100 Free

1:32.68

2025 MR MWDA YBAR Heats And Treats

10/25/2025

Slate Hill

50 Y Fly

54.97

B: 48.39 (+6.58s | 12.0%)

50 Y Free

39.40

+1.67s

BB: 35.99 (+3.41s | 8.7%)

100 Y Breast

2:03.47

B: 2:00.29 (+3.18s | 2.6%)

50 Breast

57.79

100 Breast

1:05.68

2:03.47

100 Breast

2:03.47

100 Y Back

1:45.27

BB: 1:33.99 (+11.28s | 10.7%)

50 Back

49.16

100 Back

56.11

1:45.27

100 Back

1:45.27

2025 MR NDAC Sprint Pentathlon Meet

10/12/2025

Annandale-on-Hudson

50 Y Back

46.25

BB: 43.29 (+2.96s | 6.4%)

100 Y IM

1:47.03

B: 1:44.29 (+2.74s | 2.6%)

50 IM

47.40

100 IM

59.63

1:47.03

100 IM

1:47.03

50 Y Breast

55.84

B: 54.59 (+1.25s | 2.2%)

50 Y Free

37.73

BB: 35.99 (+1.74s | 4.6%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.