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Sofia Knapp

Age: 14 years old
Age Category: 13-14
Team: Las Cruces Aquatic Team | New Mexico Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Las Cruces Aquatic Team New Mexico Swimming Western Zone USA
Free 50 Y 30.70 14 02/22/2026 B BB: 30.19 (+0.51s | 1.7%) 3 19 1,000+ 1,000+
Free 100 Y 1:07.66 Analysis 14 02/13/2026 B BB: 1:05.89 (+1.77s | 2.6%) 5 18 1,000+ 1,000+
50 Free
32.36
32.36
100 Free
35.30
1:07.66
100 Free
1:07.66
Free 200 Y 2:31.27 Analysis 14 12/19/2025 B BB: 2:22.69 (+8.58s | 5.7%) 4 13 1,000+ 1,000+
50 Free
34.39
34.39
100 Free
38.35
1:12.74
100 Free
1:12.74
150 Free
39.61
1:52.35
200 Free
38.92
2:31.27
100 Free
1:18.53
Back 50 Y 38.04 14 10/25/2025 3 16 1,000+ 1,000+
Back 100 Y 1:19.07 Analysis 14 01/23/2026 B: 1:16.89 (+2.18s | 2.8%) 4 16 1,000+ 1,000+
Breast 50 Y 38.03 14 02/22/2026 1 5 1,000+ 1,000+
Breast 100 Y 1:26.13 Analysis 14 01/23/2026 B BB: 1:22.29 (+3.84s | 4.5%) 2 6 1,000+ 1,000+
Breast 200 Y 3:05.36 Analysis 14 01/23/2026 B BB: 2:57.39 (+7.97s | 4.3%) 2 4 1,000+ 1,000+
IM 200 Y 2:49.25 Analysis 14 02/13/2026 B BB: 2:39.49 (+9.76s | 5.8%) 4 8 1,000+ 1,000+
50 Fly
39.23
39.23
100 Back
42.36
1:21.59
100 IM
1:21.59
150 Breast
48.62
2:10.21
200 Free
39.04
2:49.25
100 IM
1:27.66

Long course distance

Event Time Age Date Standard Next Standard Las Cruces Aquatic Team New Mexico Swimming Western Zone USA
Free 50 M 35.42 14 06/12/2026 B BB: 34.59 (+0.83s | 2.3%) 4 17 1,000+ 1,000+
Back 50 M 43.66 14 05/16/2026 4 14 1,000+ 1,000+
Breast 100 M 1:39.83 Analysis 14 06/12/2026 B BB: 1:34.99 (+4.84s | 4.8%) 2 5 1,000+ 1,000+
50 Breast
45.71
45.71
100 Breast
54.12
1:39.83
100 Breast
1:39.83
Breast 200 M 3:37.57 Analysis 14 06/12/2026 B BB: 3:24.59 (+12.98s | 6.0%) 1 4 1,000+ 1,000+
50 Breast
50.24
50.24
100 Breast
54.68
1:44.92
100 Breast
1:44.92
150 Breast
55.81
2:40.73
200 Breast
56.84
3:37.57
100 Breast
1:52.65

Above are the fastest times that Sofia Knapp has achieved in her swimming career. For each event, you can find Sofia's best time, the corresponding time standard, as well as how much faster Sofia needs to be to reach the next level. The last columns provide Sofia rankings at the team and LSC levels. These rankings are based on the Sofia's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.