Sofia Kolen

Age: 14 years old
Age Category: 13-14
Team: First Colony Swim Team, Inc. | Gulf Swimming
Participation: 12 meets 93 events

Personal Best

Long course distance

Event Time Age Date Standard Next Standard Gulf Swimming First Colony Swim Team, Inc.
Free 50 M 30.59 12 01/05/2024 A AA: 30.59 (+0.00s | -0.0%) 86 15
Free 100 M 1:12.68 13 07/26/2024 BB A: 1:09.59 (+3.09s | 4.3%) 240 23
Free 200 M 2:28.55 12 01/05/2024 A AA: 2:23.99 (+4.56s | 3.1%) 103 17
50 Free
32.95
32.95
100 Free
37.79
1:10.74
100 Free
1:10.74
150 Free
39.49
1:50.23
200 Free
38.32
2:28.55
100 Free
1:17.81
Free 400 M 5:52.26 14 04/11/2025 B BB: 5:41.79 (+10.47s | 3.0%) 214 21
Back 100 M 1:24.41 13 07/26/2024 B BB: 1:23.29 (+1.12s | 1.3%) 199 17
Back 200 M 2:49.93 12 01/05/2024 BB A: 2:45.69 (+4.24s | 2.5%) 97 15
50 Back
40.01
40.01
100 Back
42.84
1:22.85
100 Back
1:22.85
150 Back
44.05
2:06.90
200 Back
43.03
2:49.93
100 Back
1:27.08
Breast 100 M 1:29.51 13 07/26/2024 BB A: 1:27.69 (+1.82s | 2.0%) 79 18
Breast 200 M 3:14.03 12 01/05/2024 BB A: 3:08.89 (+5.14s | 2.6%) 81 16
50 Breast
43.30
43.30
100 Breast
50.21
1:33.51
100 Breast
1:33.51
150 Breast
50.36
2:23.87
200 Breast
50.16
3:14.03
100 Breast
1:40.52
Fly 100 M 1:41.42 12 01/05/2024 B: 1:27.19 (+14.23s | 14.0%) 310 36
IM 200 M 2:58.52 14 04/11/2025 BB A: 2:48.99 (+9.53s | 5.3%) 182 22
IM 400 M 6:32.17 13 07/26/2024 B BB: 6:28.19 (+3.98s | 1.0%) 113 17

Short course distance

Event Time Age Date Standard Next Standard Gulf Swimming First Colony Swim Team, Inc.
Free 50 Y 28.82 13 09/21/2024 BB A: 27.89 (+0.93s | 3.2%) 214 24
Free 100 Y 1:03.69 13 09/21/2024 BB A: 1:00.89 (+2.80s | 4.4%) 216 24
50 Free
31.22
31.22
100 Free
32.47
1:03.69
100 Free
1:03.69
Free 200 Y 2:20.12 13 10/18/2024 BB A: 2:11.69 (+8.43s | 6.0%) 212 22
50 Free
32.24
32.24
100 Free
35.45
1:07.69
100 Free
1:07.69
150 Free
36.86
1:44.55
200 Free
35.57
2:20.12
100 Free
1:12.43
Free 500 Y 6:22.19 13 10/18/2024 BB A: 5:53.39 (+28.80s | 7.5%) 205 21
50 Free
33.87
33.87
100 Free
36.66
1:10.53
100 Free
1:10.53
150 Free
38.22
1:48.75
200 Free
39.22
2:27.97
100 Free
1:17.44
250 Free
39.75
3:07.72
300 Free
38.84
3:46.56
100 Free
1:18.59
350 Free
39.93
4:26.49
400 Free
39.80
5:06.29
100 Free
1:19.73
450 Free
39.67
5:45.96
500 Free
36.23
6:22.19
100 Free
1:15.90
Back 100 Y 1:15.51 13 02/28/2025 B BB: 1:11.39 (+4.12s | 5.5%) 253 26
50 Back
37.27
37.27
100 Back
38.24
1:15.51
100 Back
1:15.51
Back 200 Y 2:42.97 13 10/18/2024 B BB: 2:34.49 (+8.48s | 5.2%) 229 25
50 Back
38.64
38.64
100 Back
40.96
1:19.60
100 Back
1:19.60
150 Back
42.28
2:01.88
200 Back
41.09
2:42.97
100 Back
1:23.37
Breast 100 Y 1:20.63 13 12/13/2024 BB A: 1:15.99 (+4.64s | 5.8%) 142 18
50 Breast
37.84
37.84
100 Breast
42.79
1:20.63
100 Breast
1:20.63
Breast 200 Y 2:52.94 13 02/28/2025 BB A: 2:43.79 (+9.15s | 5.3%) 116 14
50 Breast
39.50
39.50
100 Breast
44.28
1:23.78
100 Breast
1:23.78
150 Breast
44.94
2:08.72
200 Breast
44.22
2:52.94
100 Breast
1:29.16
Fly 100 Y 1:27.68 13 10/18/2024 B: 1:16.79 (+10.89s | 12.4%) 378 42
50 Fly
39.11
39.11
100 Fly
48.57
1:27.68
100 Fly
1:27.68
Fly 200 Y 3:02.86 13 02/28/2025 B: 2:51.19 (+11.67s | 6.4%) 147 20
50 Fly
40.58
40.58
100 Fly
44.74
1:25.32
100 Fly
1:25.32
150 Fly
50.53
2:15.85
200 Fly
47.01
3:02.86
100 Fly
1:37.54
IM 200 Y 2:41.30 13 10/18/2024 B BB: 2:39.49 (+1.81s | 1.1%) 237 31
50 Fly
39.18
39.18
100 Back
41.60
1:20.78
100 IM
1:20.78
150 Breast
45.99
2:06.77
200 Free
34.53
2:41.30
100 IM
1:20.52
IM 400 Y 5:34.07 13 02/28/2025 BB A: 5:13.49 (+20.58s | 6.2%) 124 17

Above are the fastest times that Sofia Kolen has achieved in her swimming career. For each event, you can find Sofia's best time, the corresponding time standard, as well as how much faster Sofia needs to be to reach the next level. The last columns provide Sofia rankings at the team and LSC levels. These rankings are based on the Sofia's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.