Sofia Lawler

Age: 16 years old
Age Category: 15-16
Team: Sarasota Tsunami Swim Team | Florida Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Florida Swimming Sarasota Tsunami Swim Team
Free 50 Y 28.40 16 06/28/2025 BB A: 27.29 (+1.11s | 3.9%) 352 8
Free 100 Y 1:03.28 15 09/21/2024 BB A: 58.89 (+4.39s | 6.9%) 393 12
50 Free
30.62
30.62
100 Free
32.66
1:03.28
100 Free
1:03.28
Free 200 Y 2:18.67 15 11/02/2024 B BB: 2:18.39 (+0.28s | 0.2%) 354 11
50 Free
31.19
31.19
100 Free
35.11
1:06.30
100 Free
1:06.30
150 Free
36.73
1:43.03
200 Free
35.64
2:18.67
100 Free
1:12.37
Free 500 Y 6:19.03 16 01/11/2025 B BB: 6:12.39 (+6.64s | 1.8%) 267 10
50 Free
33.81
33.81
100 Free
37.46
1:11.27
100 Free
1:11.27
150 Free
38.47
1:49.74
200 Free
38.31
2:28.05
100 Free
1:16.78
250 Free
38.23
3:06.28
300 Free
39.45
3:45.73
100 Free
1:17.68
350 Free
38.99
4:24.72
400 Free
39.41
5:04.13
100 Free
1:18.40
450 Free
38.53
5:42.66
500 Free
36.37
6:19.03
100 Free
1:14.90
Back 100 Y 1:18.31 16 02/08/2025 B: 1:14.69 (+3.62s | 4.6%) 397 13
50 Back
38.76
38.76
100 Back
39.55
1:18.31
100 Back
1:18.31
Back 200 Y 2:54.63 15 11/02/2024 B: 2:42.19 (+12.44s | 7.1%) 280 12
50 Back
41.10
41.10
100 Back
44.76
1:25.86
100 Back
1:25.86
150 Back
45.14
2:11.00
200 Back
43.63
2:54.63
100 Back
1:28.77
Breast 100 Y 1:19.38 16 07/25/2025 BB A: 1:13.69 (+5.69s | 7.2%) 193 5
50 Breast
37.68
37.68
100 Breast
41.70
1:19.38
100 Breast
1:19.38
Breast 200 Y 2:57.07 15 11/02/2024 B BB: 2:52.69 (+4.38s | 2.5%) 169 8
50 Breast
40.17
40.17
100 Breast
44.68
1:24.85
100 Breast
1:24.85
150 Breast
46.68
2:11.53
200 Breast
45.54
2:57.07
100 Breast
1:32.22
Fly 100 Y 1:10.02 16 07/25/2025 B BB: 1:09.09 (+0.93s | 1.3%) 269 10
50 Fly
32.77
32.77
100 Fly
37.25
1:10.02
100 Fly
1:10.02
Fly 200 Y 2:49.43 16 09/19/2025 B: 2:45.79 (+3.64s | 2.1%) 150 2
50 Fly
36.07
36.07
100 Fly
41.66
1:17.73
100 Fly
1:17.73
150 Fly
45.77
2:03.50
200 Fly
45.93
2:49.43
100 Fly
1:31.70
IM 200 Y 2:40.18 16 10/11/2025 B BB: 2:34.29 (+5.89s | 3.7%) 314 12
50 Fly
33.28
33.28
100 Back
43.34
1:16.62
100 IM
1:16.62
150 Breast
46.33
2:02.95
200 Free
37.23
2:40.18
100 IM
1:23.56

Long course distance

Event Time Age Date Standard Next Standard Florida Swimming Sarasota Tsunami Swim Team
Free 50 M 33.49 16 05/16/2025 B BB: 33.49 (+0.00s | -0.0%) 389 11
Free 100 M 1:16.29 16 05/16/2025 B BB: 1:12.79 (+3.50s | 4.6%) 412 11
50 Free
36.00
36.00
100 Free
40.29
1:16.29
100 Free
1:16.29
Free 200 M 2:45.57 16 05/16/2025 B BB: 2:37.09 (+8.48s | 5.1%) 339 10
50 Free
37.24
37.24
100 Free
42.21
1:19.45
100 Free
1:19.45
150 Free
43.90
2:03.35
200 Free
42.22
2:45.57
100 Free
1:26.12
Free 400 M 5:45.12 16 06/07/2025 B BB: 5:29.89 (+15.23s | 4.4%) 202 5
Free 800 M 12:08.80 16 06/07/2025 B BB: 11:25.09 (+43.71s | 6.0%) 78 3
Back 100 M 1:30.96 16 05/16/2025 B: 1:26.89 (+4.07s | 4.5%) 324 10
50 Back
44.11
44.11
100 Back
46.85
1:30.96
100 Back
1:30.96
Fly 100 M 1:20.50 16 06/07/2025 B BB: 1:18.29 (+2.21s | 2.7%) 224 8
IM 200 M 3:00.39 16 06/07/2025 B BB: 2:57.49 (+2.90s | 1.6%) 225 9

Above are the fastest times that Sofia Lawler has achieved in her swimming career. For each event, you can find Sofia's best time, the corresponding time standard, as well as how much faster Sofia needs to be to reach the next level. The last columns provide Sofia rankings at the team and LSC levels. These rankings are based on the Sofia's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.