Sofia Lawler

Age: 16 years old
Age Category: 15-16
Team: Sarasota Tsunami Swim Team | Florida Swimming
Participation: 72 meets 262 events

Personal Best

Long course distance

Event Time Age Date Standard Next Standard Florida Swimming Sarasota Tsunami Swim Team
Free 50 M 32.65 14 06/03/2023 BB A: 30.89 (+1.76s | 5.4%) 482 10
Free 100 M 1:12.12 14 06/03/2023 BB A: 1:07.19 (+4.93s | 6.8%) 478 11
Free 200 M 2:41.64 15 05/04/2024 B BB: 2:37.09 (+4.55s | 2.8%) 468 12
50 Free
36.65
36.65
100 Free
41.41
1:18.06
100 Free
1:18.06
150 Free
43.03
2:01.09
200 Free
40.55
2:41.64
100 Free
1:23.58
Free 400 M 5:45.12 16 06/07/2025 B BB: 5:29.89 (+15.23s | 4.4%) 362 10
Free 800 M 12:08.80 16 06/07/2025 B BB: 11:25.09 (+43.71s | 6.0%) 170 3
Breast 100 M 1:28.00 14 01/13/2023 BB A: 1:24.49 (+3.51s | 4.0%) 154 4
Breast 200 M 3:36.05 15 05/04/2024 B: 3:32.49 (+3.56s | 1.6%) 274 8
50 Breast
49.08
49.08
100 Breast
55.98
1:45.06
100 Breast
1:45.06
150 Breast
56.88
2:41.94
200 Breast
54.11
3:36.05
100 Breast
1:50.99
Fly 100 M 1:20.50 16 06/07/2025 B BB: 1:18.29 (+2.21s | 2.7%) 303 10
Fly 200 M 3:20.82 14 04/21/2023 B: 3:07.79 (+13.03s | 6.5%) 167 2
IM 200 M 2:47.63 14 01/13/2023 BB A: 2:43.89 (+3.74s | 2.2%) 223 4
IM 400 M 6:48.53 15 05/04/2024 B: 6:44.69 (+3.84s | 0.9%) 186 3
50 Fly
40.55
40.55
100 Fly
48.72
1:29.27
100 Fly
1:29.27
150 Back
1:00.54
2:29.81
200 Back
56.78
3:26.59
100 Back
1:57.32
250 Breast
56.67
4:23.26
300 Breast
56.25
5:19.51
100 Breast
1:52.92
350 Free
46.60
6:06.11
400 Free
42.42
6:48.53
100 Free
1:29.02

Short course distance

Event Time Age Date Standard Next Standard Florida Swimming Sarasota Tsunami Swim Team
Free 50 Y 28.32 14 09/23/2023 BB A: 27.29 (+1.03s | 3.6%) 465 11
Free 100 Y 59.72 14 07/28/2023 BB A: 58.89 (+0.83s | 1.4%) 337 9
Free 200 Y 2:12.71 14 07/28/2023 BB A: 2:07.69 (+5.02s | 3.8%) 341 11
Free 500 Y 6:14.31 14 09/23/2023 B BB: 6:12.39 (+1.92s | 0.5%) 382 11
50 Free
34.03
34.03
100 Free
37.55
1:11.58
100 Free
1:11.58
150 Free
37.92
1:49.50
200 Free
38.67
2:28.17
100 Free
1:16.59
250 Free
38.52
3:06.69
300 Free
38.57
3:45.26
100 Free
1:17.09
350 Free
38.34
4:23.60
400 Free
38.05
5:01.65
100 Free
1:16.39
450 Free
36.94
5:38.59
500 Free
35.72
6:14.31
100 Free
1:12.66
Back 100 Y 1:18.31 16 02/08/2025 B: 1:14.69 (+3.62s | 4.6%) 603 14
50 Back
38.76
38.76
100 Back
39.55
1:18.31
100 Back
1:18.31
Back 200 Y 2:48.98 14 10/14/2023 B: 2:42.19 (+6.79s | 4.0%) 416 11
50 Back
39.75
39.75
100 Back
42.89
1:22.64
100 Back
1:22.64
150 Back
44.00
2:06.64
200 Back
42.34
2:48.98
100 Back
1:26.34
Breast 100 Y 1:17.59 14 06/24/2023 BB A: 1:13.69 (+3.90s | 5.0%) 193 4
Breast 200 Y 2:55.13 14 06/24/2023 B BB: 2:52.69 (+2.44s | 1.4%) 220 6
Fly 100 Y 1:09.87 14 07/28/2023 B BB: 1:09.09 (+0.78s | 1.1%) 330 10
Fly 200 Y 2:50.61 16 01/11/2025 B: 2:45.79 (+4.82s | 2.8%) 230 2
50 Fly
34.57
34.57
100 Fly
41.90
1:16.47
100 Fly
1:16.47
150 Fly
46.89
2:03.36
200 Fly
47.25
2:50.61
100 Fly
1:34.14
IM 200 Y 2:33.66 14 07/28/2023 BB A: 2:22.39 (+11.27s | 7.3%) 324 8
IM 400 Y 6:04.90 13 06/11/2022 B: 5:54.99 (+9.91s | 2.7%) 247 4

Above are the fastest times that Sofia Lawler has achieved in her swimming career. For each event, you can find Sofia's best time, the corresponding time standard, as well as how much faster Sofia needs to be to reach the next level. The last columns provide Sofia rankings at the team and LSC levels. These rankings are based on the Sofia's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.