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Sofia Lawler

Age: 17 years old
Age Category: 17-18
Team: Sarasota Tsunami Swim Team | Florida Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Sarasota Tsunami Swim Team Florida Swimming Southern Zone USA
Free 50 Y 27.19 17 12/05/2025 BB A: 26.89 (+0.30s | 1.1%) 8 259 1,000+ 1,000+
Free 100 Y 1:00.66 Analysis 17 12/05/2025 BB A: 58.39 (+2.27s | 3.7%) 8 289 1,000+ 1,000+
50 Free
29.04
29.04
100 Free
31.62
1:00.66
100 Free
1:00.66
Free 200 Y 2:15.12 Analysis 17 01/10/2026 BB A: 2:06.19 (+8.93s | 6.6%) 8 259 1,000+ 1,000+
50 Free
30.96
30.96
100 Free
34.30
1:05.26
100 Free
1:05.26
150 Free
35.29
1:40.55
200 Free
34.57
2:15.12
100 Free
1:09.86
Free 500 Y 6:03.47 Analysis 17 12/05/2025 BB A: 5:39.89 (+23.58s | 6.5%) 8 188 763 1,000+
50 Free
33.00
33.00
100 Free
36.79
1:09.79
100 Free
1:09.79
150 Free
35.98
1:45.77
200 Free
36.04
2:21.81
100 Free
1:12.02
250 Free
36.72
2:58.53
300 Free
37.13
3:35.66
100 Free
1:13.85
350 Free
37.07
4:12.73
400 Free
37.48
4:50.21
100 Free
1:14.55
450 Free
37.16
5:27.37
500 Free
36.10
6:03.47
100 Free
1:13.26
Free 1000 Y 12:48.53 Analysis 17 01/10/2026 B BB: 12:47.09 (+1.44s | 0.2%) 4 89 328 1,000+
50 Free
34.27
34.27
100 Free
37.86
1:12.13
100 Free
1:12.13
150 Free
38.96
1:51.09
200 Free
39.38
2:30.47
100 Free
1:18.34
250 Free
39.34
3:09.81
300 Free
39.64
3:49.45
100 Free
1:18.98
350 Free
38.89
4:28.34
400 Free
38.88
5:07.22
100 Free
1:17.77
450 Free
38.78
5:46.00
500 Free
38.71
6:24.71
100 Free
1:17.49
550 Free
39.37
7:04.08
600 Free
39.13
7:43.21
100 Free
1:18.50
650 Free
38.85
8:22.06
700 Free
38.73
9:00.79
100 Free
1:17.58
750 Free
38.87
9:39.66
800 Free
38.58
10:18.24
100 Free
1:17.45
850 Free
37.98
10:56.22
900 Free
38.03
11:34.25
100 Free
1:16.01
950 Free
37.74
12:11.99
1000 Free
36.54
12:48.53
100 Free
1:14.28
Free 1650 Y 21:57.76 Analysis 17 02/07/2026 B BB: 21:09.59 (+48.17s | 3.7%) 3 61 227 1,000+
Back 50 Y 33.82 17 01/10/2026 8 206 633 1,000+
Back 100 Y 1:18.31 Analysis 17 02/08/2025 B: 1:13.39 (+4.92s | 6.3%) 9 329 1,000+ 1,000+
50 Back
38.76
38.76
100 Back
39.55
1:18.31
100 Back
1:18.31
Back 200 Y 2:42.03 Analysis 17 01/10/2026 B: 2:38.79 (+3.24s | 2.0%) 7 198 961 1,000+
50 Back
38.39
38.39
100 Back
40.68
1:19.07
100 Back
1:19.07
150 Back
41.69
2:00.76
200 Back
41.27
2:42.03
100 Back
1:22.96
Breast 50 Y 36.14 17 02/22/2025 4 128 363 1,000+
Breast 100 Y 1:19.08 Analysis 17 03/26/2026 B BB: 1:18.79 (+0.29s | 0.4%) 5 196 816 1,000+
50 Breast
37.65
37.65
100 Breast
41.43
1:19.08
100 Breast
1:19.08
Breast 200 Y 2:51.64 Analysis 17 01/10/2026 B BB: 2:51.49 (+0.15s | 0.1%) 6 145 617 1,000+
50 Breast
40.52
40.52
100 Breast
44.27
1:24.79
100 Breast
1:24.79
150 Breast
44.63
2:09.42
200 Breast
42.22
2:51.64
100 Breast
1:26.85
Fly 50 Y 29.74 17 02/22/2025 5 192 481 1,000+
Fly 100 Y 1:09.55 Analysis 17 03/26/2026 B BB: 1:08.29 (+1.26s | 1.8%) 6 254 1,000+ 1,000+
50 Fly
33.29
33.29
100 Fly
36.26
1:09.55
100 Fly
1:09.55
Fly 200 Y 2:31.45 Analysis 17 03/26/2026 B BB: 2:31.19 (+0.26s | 0.2%) 7 130 479 1,000+
50 Fly
33.63
33.63
100 Fly
38.62
1:12.25
100 Fly
1:12.25
150 Fly
41.45
1:53.70
200 Fly
37.75
2:31.45
100 Fly
1:19.20
IM 200 Y 2:32.09 Analysis 17 03/26/2026 B BB: 2:31.89 (+0.20s | 0.1%) 7 234 1,000+ 1,000+
50 Fly
32.61
32.61
100 Back
40.45
1:13.07
100 IM
1:13.07
150 Breast
45.00
1:58.07
200 Free
34.02
2:32.09
100 IM
1:19.02

Long course distance

Event Time Age Date Standard Next Standard Sarasota Tsunami Swim Team Florida Swimming Southern Zone USA
Free 50 M 33.49 17 05/16/2025 B BB: 33.29 (+0.20s | 0.6%) 10 269 701 1,000+
Free 100 M 1:16.29 Analysis 17 05/16/2025 B BB: 1:12.19 (+4.10s | 5.4%) 9 279 733 1,000+
50 Free
36.00
36.00
100 Free
40.29
1:16.29
100 Free
1:16.29
Free 200 M 2:45.57 Analysis 17 05/16/2025 B BB: 2:35.69 (+9.88s | 6.0%) 9 224 614 1,000+
50 Free
37.24
37.24
100 Free
42.21
1:19.45
100 Free
1:19.45
150 Free
43.90
2:03.35
200 Free
42.22
2:45.57
100 Free
1:26.12
Free 400 M 5:45.12 Analysis 17 06/07/2025 B BB: 5:28.19 (+16.93s | 4.9%) 3 137 363 1,000+
Free 800 M 12:08.80 Analysis 17 06/07/2025 B BB: 11:18.19 (+50.61s | 6.9%) 3 69 175 974
Back 50 M 40.89 17 05/16/2025 7 168 330 1,000+
Back 100 M 1:30.96 Analysis 17 05/16/2025 B: 1:25.89 (+5.07s | 5.6%) 7 200 579 1,000+
50 Back
44.11
44.11
100 Back
46.85
1:30.96
100 Back
1:30.96
Fly 50 M 36.02 17 05/16/2025 6 183 350 1,000+
Fly 100 M 1:20.50 Analysis 17 06/07/2025 B BB: 1:17.69 (+2.81s | 3.5%) 6 180 469 1,000+
IM 200 M 3:00.39 Analysis 17 06/07/2025 B BB: 2:55.79 (+4.60s | 2.6%) 8 163 479 1,000+

Above are the fastest times that Sofia Lawler has achieved in her swimming career. For each event, you can find Sofia's best time, the corresponding time standard, as well as how much faster Sofia needs to be to reach the next level. The last columns provide Sofia rankings at the team and LSC levels. These rankings are based on the Sofia's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.