Sofia Monfort-Chang

Age: 13 years old
Age Category: 13-14
Team: Kona Aquatics Club | Hawaiian Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Kona Aquatics Club

Hawaiian Swimming

Western Zone

USA

Free 100 Y

1:02.09

13

11/08/2025

BB

A: 1:00.89 (+1.20s | 1.9%)

2

51

1,000+

50 Free

30.12

100 Free

31.97

1:02.09

100 Free

1:02.09

Free 200 Y

2:19.21

13

10/18/2025

BB

A: 2:11.69 (+7.52s | 5.4%)

3

44

1,000+

50 Free

32.43

100 Free

35.74

1:08.18

100 Free

1:08.18

150 Free

37.28

1:45.46

200 Free

33.75

2:19.21

100 Free

1:11.03

Free 500 Y

6:10.83

13

02/07/2026

BB

A: 5:53.39 (+17.44s | 4.7%)

3

33

1,000+

50 Free

33.04

100 Free

37.16

1:10.20

100 Free

1:10.20

150 Free

38.29

1:48.49

200 Free

38.29

2:26.78

100 Free

1:16.58

250 Free

38.46

3:05.24

300 Free

38.74

3:43.98

100 Free

1:17.20

350 Free

38.24

4:22.22

400 Free

37.73

4:59.95

100 Free

1:15.97

450 Free

37.35

5:37.30

500 Free

33.53

6:10.83

100 Free

1:10.88

Back 50 Y

36.21

13

10/18/2025

6

55

1,000+

Back 100 Y

1:16.11

13

11/08/2025

B

BB: 1:11.39 (+4.72s | 6.2%)

3

59

1,000+

50 Back

36.84

100 Back

39.27

1:16.11

100 Back

1:16.11

Fly 50 Y

31.73

13

10/18/2025

3

29

1,000+

Fly 100 Y

1:08.60

13

11/08/2025

BB

A: 1:05.89 (+2.71s | 4.0%)

2

16

841

1,000+

50 Fly

31.54

100 Fly

37.06

1:08.60

100 Fly

1:08.60

Fly 200 Y

2:37.97

13

11/08/2025

BB

A: 2:26.69 (+11.28s | 7.1%)

1

13

484

1,000+

50 Fly

34.36

100 Fly

39.95

1:14.31

100 Fly

1:14.31

150 Fly

42.53

1:56.84

200 Fly

41.13

2:37.97

100 Fly

1:23.66

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Kona Aquatics Club	Hawaiian Swimming	Western Zone	USA

Above are the fastest times that Sofia Monfort-Chang has achieved in her swimming career. For each event, you can find Sofia's best time, the corresponding time standard, as well as how much faster Sofia needs to be to reach the next level. The last columns provide Sofia rankings at the team and LSC levels. These rankings are based on the Sofia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 100 Y	1:02.09	53.99 (+8.10s \| 13.0%)	51.89 (+10.20s \| 16.4%)	51.89 (+10.20s \| 16.4%)	50.39 (+11.70s \| 18.8%)	49.29 (+12.80s \| 20.6%)	49.69 (+12.40s \| 20.0%)	59.79 (+2.30s \| 3.7%)
Free 200 Y	2:19.21	1:56.29 (+22.92s \| 16.5%)	1:52.89 (+26.32s \| 18.9%)	1:52.29 (+26.92s \| 19.3%)	1:49.09 (+30.12s \| 21.6%)	1:46.69 (+32.52s \| 23.4%)	1:47.39 (+31.82s \| 22.9%)	2:09.19 (+10.02s \| 7.2%)
Free 500 Y	6:10.83	5:10.69 (+60.14s \| 16.2%)	5:02.59 (+68.24s \| 18.4%)	5:02.59 (+68.24s \| 18.4%)	4:53.09 (+77.74s \| 21.0%)	4:45.99 (+84.84s \| 22.9%)	4:48.09 (+82.74s \| 22.3%)	5:44.79 (+26.04s \| 7.0%)
Back 50 Y	36.21	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:16.11	59.49 (+16.62s \| 21.8%)	57.09 (+19.02s \| 25.0%)	57.09 (+19.02s \| 25.0%)	55.09 (+21.02s \| 27.6%)	53.89 (+22.22s \| 29.2%)	54.49 (+21.62s \| 28.4%)	1:05.69 (+10.42s \| 13.7%)
Fly 50 Y	31.73	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:08.60	59.19 (+9.41s \| 13.7%)	56.59 (+12.01s \| 17.5%)	56.59 (+12.01s \| 17.5%)	54.69 (+13.91s \| 20.3%)	53.49 (+15.11s \| 22.0%)	53.99 (+14.61s \| 21.3%)	1:05.59 (+3.01s \| 4.4%)
Fly 200 Y	2:37.97	2:10.09 (+27.88s \| 17.6%)	2:05.39 (+32.58s \| 20.6%)	2:05.39 (+32.58s \| 20.6%)	2:01.69 (+36.28s \| 23.0%)	1:58.59 (+39.38s \| 24.9%)	1:59.39 (+38.58s \| 24.4%)	2:24.79 (+13.18s \| 8.3%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Sofia Monfort-Chang is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sofia's time to another swimmer's and even view their profile for more information about them.

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View this profile

Meets

See all the meets Sofia Monfort-Chang has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sofia's time, the progress against Sofia's best time, the corresponding time standard, as well as how much faster Sofia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

BIG ISLAND SWIMMING @ KCAC

02/07/2026

Kailua-Kona

100 Y Fly

1:12.14

+3.54s

B

BB: 1:11.29 (+0.85s | 1.2%)

13

3

8

4

50 Fly

33.31

100 Fly

38.83

1:12.14

100 Fly

1:12.14

100 Y Free

1:03.15

+1.06s

BB

A: 1:00.89 (+2.26s | 3.6%)

13

1

4

5

50 Free

30.07

100 Free

33.08

1:03.15

100 Free

1:03.15

500 Y Free

6:10.83

BB

A: 5:53.39 (+17.44s | 4.7%)

13

1

4

2

50 Free

33.04

100 Free

37.16

1:10.20

100 Free

1:10.20

150 Free

38.29

1:48.49

200 Free

38.29

2:26.78

100 Free

1:16.58

250 Free

38.46

3:05.24

300 Free

38.74

3:43.98

100 Free

1:17.20

350 Free

38.24

4:22.22

400 Free

37.73

4:59.95

100 Free

1:15.97

450 Free

37.35

5:37.30

500 Free

33.53

6:10.83

100 Free

1:10.88

200 Y Fly

2:40.42

+2.45s

B

BB: 2:38.99 (+1.43s | 0.9%)

13

1

5

2

50 Fly

34.94

100 Fly

39.10

1:14.04

100 Fly

1:14.04

150 Fly

43.02

1:57.06

200 Fly

43.36

2:40.42

100 Fly

1:26.38

BIG ISLAND SWIMMING @ KCAC

11/08/2025

Kailua-Kona

100 Y Free

1:02.09

-3.13s (New PB)

BB

A: 1:00.89 (+1.20s | 1.9%)

13

6

5

50 Free

30.12

100 Free

31.97

1:02.09

100 Free

1:02.09

200 Y Fly

2:37.97

BB

A: 2:26.69 (+11.28s | 7.1%)

13

1

2

1

50 Fly

34.36

100 Fly

39.95

1:14.31

100 Fly

1:14.31

150 Fly

42.53

1:56.84

200 Fly

41.13

2:37.97

100 Fly

1:23.66

100 Y Fly

1:08.60

-2.47s (New PB)

BB

A: 1:05.89 (+2.71s | 4.0%)

13

3

6

1

50 Fly

31.54

100 Fly

37.06

1:08.60

100 Fly

1:08.60

100 Y Back

1:16.11

B

BB: 1:11.39 (+4.72s | 6.2%)

13

3

7

4

50 Back

36.84

100 Back

39.27

1:16.11

100 Back

1:16.11

BIG ISLAND SWIMMING @ HPA

10/18/2025

Kamuela

100 Y Free

1:05.22

BB

A: 1:00.89 (+4.33s | 6.6%)

13

1

6

50 Free

31.29

100 Free

33.93

1:05.22

100 Free

1:05.22

200 Y Free

2:19.21

BB

A: 2:11.69 (+7.52s | 5.4%)

13

4

7

2

50 Free

32.43

100 Free

35.74

1:08.18

100 Free

1:08.18

150 Free

37.28

1:45.46

200 Free

33.75

2:19.21

100 Free

1:11.03

50 Y Back

36.21

13

7

5

50 Y Fly

31.73

13

7

4

3

100 Y Fly

1:11.07

BB

A: 1:05.89 (+5.18s | 7.3%)

13

3

2

1

50 Fly

34.37

100 Fly

36.70

1:11.07

100 Fly

1:11.07

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 100 Y	1:02.09	53.99 (+8.10s \| 13.0%)	51.89 (+10.20s \| 16.4%)	51.89 (+10.20s \| 16.4%)	50.39 (+11.70s \| 18.8%)	49.29 (+12.80s \| 20.6%)	49.69 (+12.40s \| 20.0%)	59.79 (+2.30s \| 3.7%)
Free 200 Y	2:19.21	1:56.29 (+22.92s \| 16.5%)	1:52.89 (+26.32s \| 18.9%)	1:52.29 (+26.92s \| 19.3%)	1:49.09 (+30.12s \| 21.6%)	1:46.69 (+32.52s \| 23.4%)	1:47.39 (+31.82s \| 22.9%)	2:09.19 (+10.02s \| 7.2%)
Free 500 Y	6:10.83	5:10.69 (+60.14s \| 16.2%)	5:02.59 (+68.24s \| 18.4%)	5:02.59 (+68.24s \| 18.4%)	4:53.09 (+77.74s \| 21.0%)	4:45.99 (+84.84s \| 22.9%)	4:48.09 (+82.74s \| 22.3%)	5:44.79 (+26.04s \| 7.0%)
Back 50 Y	36.21	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:16.11	59.49 (+16.62s \| 21.8%)	57.09 (+19.02s \| 25.0%)	57.09 (+19.02s \| 25.0%)	55.09 (+21.02s \| 27.6%)	53.89 (+22.22s \| 29.2%)	54.49 (+21.62s \| 28.4%)	1:05.69 (+10.42s \| 13.7%)
Fly 50 Y	31.73	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:08.60	59.19 (+9.41s \| 13.7%)	56.59 (+12.01s \| 17.5%)	56.59 (+12.01s \| 17.5%)	54.69 (+13.91s \| 20.3%)	53.49 (+15.11s \| 22.0%)	53.99 (+14.61s \| 21.3%)	1:05.59 (+3.01s \| 4.4%)
Fly 200 Y	2:37.97	2:10.09 (+27.88s \| 17.6%)	2:05.39 (+32.58s \| 20.6%)	2:05.39 (+32.58s \| 20.6%)	2:01.69 (+36.28s \| 23.0%)	1:58.59 (+39.38s \| 24.9%)	1:59.39 (+38.58s \| 24.4%)	2:24.79 (+13.18s \| 8.3%)