Sofia Raza

Age: 11 years old
Age Category: 11-12
Team: Chinook Aquatic Club | Pacific Northwest Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Chinook Aquatic Club

Pacific Northwest Swimming

Western Zone

USA

Free 50 Y

36.44

11

05/15/2026

B: 33.99 (+2.45s | 6.7%)

21

509

1,000+

Free 100 Y

1:23.10

Analysis

11

03/07/2026

B: 1:14.69 (+8.41s | 10.1%)

18

495

1,000+

50 Free

39.99

100 Free

43.11

1:23.10

100 Free

1:23.10

Free 200 Y

2:47.33

Analysis

11

05/15/2026

B: 2:42.59 (+4.74s | 2.8%)

10

266

1,000+

50 Free

39.26

100 Free

41.25

1:20.51

100 Free

1:20.51

150 Free

43.59

2:04.10

200 Free

43.23

2:47.33

100 Free

1:26.82

Back 50 Y

47.54

11

03/28/2026

B: 38.79 (+8.75s | 18.4%)

28

621

1,000+

Back 100 Y

1:35.81

Analysis

11

03/07/2026

B: 1:26.59 (+9.22s | 9.6%)

15

429

1,000+

50 Back

44.97

100 Back

50.84

1:35.81

100 Back

1:35.81

Breast 50 Y

48.92

11

03/07/2026

B: 43.99 (+4.93s | 10.1%)

19

462

1,000+

Breast 100 Y

1:46.02

Analysis

11

03/28/2026

B: 1:36.49 (+9.53s | 9.0%)

12

421

1,000+

50 Breast

52.03

100 Breast

53.99

1:46.02

100 Breast

1:46.02

IM 100 Y

1:30.67

Analysis

11

05/15/2026

B: 1:25.19 (+5.48s | 6.0%)

12

348

1,000+

50 IM

44.60

100 IM

46.07

1:30.67

100 IM

1:30.67

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Chinook Aquatic Club	Pacific Northwest Swimming	Western Zone	USA

Above are the fastest times that Sofia Raza has achieved in her swimming career. For each event, you can find Sofia's best time, the corresponding time standard, as well as how much faster Sofia needs to be to reach the next level. The last columns provide Sofia rankings at the team and LSC levels. These rankings are based on the Sofia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	36.44	24.89 (+11.55s \| 31.7%)	23.89 (+12.55s \| 34.4%)	23.89 (+12.55s \| 34.4%)	23.29 (+13.15s \| 36.1%)	22.59 (+13.85s \| 38.0%)	22.79 (+13.65s \| 37.5%)	29.69 (+6.75s \| 18.5%)
Free 100 Y	1:23.10	53.99 (+29.11s \| 35.0%)	51.89 (+31.21s \| 37.6%)	51.89 (+31.21s \| 37.6%)	50.39 (+32.71s \| 39.4%)	49.29 (+33.81s \| 40.7%)	49.69 (+33.41s \| 40.2%)	1:04.19 (+18.91s \| 22.8%)
Free 200 Y	2:47.33	1:56.29 (+51.04s \| 30.5%)	1:52.89 (+54.44s \| 32.5%)	1:52.29 (+55.04s \| 32.9%)	1:49.09 (+58.24s \| 34.8%)	1:46.69 (+60.64s \| 36.2%)	1:47.39 (+59.94s \| 35.8%)	2:18.39 (+28.94s \| 17.3%)
Back 50 Y	47.54	N/A	N/A	N/A	N/A	N/A	N/A	33.69 (+13.85s \| 29.1%)
Back 100 Y	1:35.81	59.49 (+36.32s \| 37.9%)	57.09 (+38.72s \| 40.4%)	57.09 (+38.72s \| 40.4%)	55.09 (+40.72s \| 42.5%)	53.89 (+41.92s \| 43.8%)	54.49 (+41.32s \| 43.1%)	1:13.09 (+22.72s \| 23.7%)
Breast 50 Y	48.92	N/A	N/A	N/A	N/A	N/A	N/A	37.79 (+11.13s \| 22.8%)
Breast 100 Y	1:46.02	1:07.59 (+38.43s \| 36.2%)	1:05.49 (+40.53s \| 38.2%)	1:05.49 (+40.53s \| 38.2%)	1:03.09 (+42.93s \| 40.5%)	1:01.79 (+44.23s \| 41.7%)	1:02.79 (+43.23s \| 40.8%)	1:22.09 (+23.93s \| 22.6%)
IM 100 Y	1:30.67	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 (+16.88s \| 18.6%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Sofia Raza is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sofia's time to another swimmer's and even view their profile for more information about them.

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View this profile

Meets

See all the meets Sofia Raza has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sofia's time, the progress against Sofia's best time, the corresponding time standard, as well as how much faster Sofia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 PN SRST Pacific Coast Invitational App

05/15/2026

Snohomish

200 Y Free

2:47.33

B: 2:42.59 (+4.74s | 2.8%)

11

1

6

1

50 Free

39.26

100 Free

41.25

1:20.51

100 Free

1:20.51

150 Free

43.59

2:04.10

200 Free

43.23

2:47.33

100 Free

1:26.82

100 Y IM

1:30.67

-5.57s (New PB)

B: 1:25.19 (+5.48s | 6.0%)

11

3

8

9

50 IM

44.60

100 IM

46.07

1:30.67

100 IM

1:30.67

50 Y Free

36.44

-3.08s (New PB)

B: 33.99 (+2.45s | 6.7%)

11

2

3

2

2026 PN Spring Showdown, Div 4 Approved

03/28/2026

Kirkland

50 Y Back

47.54

-3.52s (New PB)

B: 38.79 (+8.75s | 18.4%)

11

2

6

9

100 Y Breast

1:46.02

-1.41s (New PB)

B: 1:36.49 (+9.53s | 9.0%)

11

1

4

50 Breast

52.03

100 Breast

53.99

1:46.02

100 Breast

1:46.02

50 Y Free

40.23

+0.71s

B: 33.99 (+6.24s | 15.5%)

11

3

2

7

2026 PN C March Madness Approved

03/07/2026

Mercer Island

50 Y Free

39.52

-7.98s (New PB)

B: 33.99 (+5.53s | 14.0%)

11

8

3

1

100 Y Back

1:35.81

B: 1:26.59 (+9.22s | 9.6%)

11

3

2

8

50 Back

44.97

100 Back

50.84

1:35.81

100 Back

1:35.81

100 Y IM

1:36.24

B: 1:25.19 (+11.05s | 11.5%)

11

5

2

4

50 IM

48.29

100 IM

47.95

1:36.24

100 IM

1:36.24

50 Y Breast

48.92

-10.01s (New PB)

B: 43.99 (+4.93s | 10.1%)

11

2

1

100 Y Free

1:23.10

B: 1:14.69 (+8.41s | 10.1%)

11

3

1

5

50 Free

39.99

100 Free

43.11

1:23.10

100 Free

1:23.10

100 Y Breast

1:47.43

B: 1:36.49 (+10.94s | 10.2%)

11

6

2

50 Breast

52.79

100 Breast

54.64

1:47.43

100 Breast

1:47.43

2025 PN C Pentathlon

11/09/2025

Renton

50 Y Back

51.06

B: 38.79 (+12.27s | 24.0%)

11

6

8

50 Y Free

47.50

-12.79s (New PB)

B: 33.99 (+13.51s | 28.4%)

11

6

1

50 Y Breast

58.93

-18.75s (New PB)

B: 43.99 (+14.94s | 25.4%)

11

6

9

2024 PN Wave Rocktober Invitational

10/19/2024

Kirkland

50 Y Breast

1:17.68

B: 54.59 (+23.09s | 29.7%)

10

8

1

3

50 Y Free

1:00.29

B: 39.79 (+20.50s | 34.0%)

10

1