Above are the fastest times that Sofia Ruano has achieved in her
swimming career.
For each event, you can find Sofia's best time, the corresponding time
standard, as well as how much faster Sofia needs to be to reach the next level.
The last columns provide Sofia rankings at the team and LSC levels. These rankings are
based on the Sofia's personal best, her current age category, and team; and are
calculated from all the meets results.
Time Standards
Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.
See how Sofia Ruano is improving gradually by choosing the distance and
the stroke you are interested in.
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for more information about them.
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See all the meets Sofia Ruano has participated in and her
achievement. The last event displayed is the most recent.
For each event, you can find the Sofia's time, the progress against
Sofia's best time, the corresponding time
standard, as well as how much faster Sofia needs to be to reach the next level.
Event
Time
Progress
Standard
Next Standard
Age
Heat
Lane
Ranking
2026 Neptune Swimming Invitational
02/13/2026
Santa Rosa
50 Y Fly
30.45
-3.76s
(New PB)
A
AA: 30.29 (+0.16s | 0.5%)
12
50 Y Back
31.32
AA
AAA: 30.49 (+0.83s | 2.7%)
12
3
3
50 Y Free
26.39
AAA
AAAA: 25.79 (+0.60s | 2.3%)
12
100 Y Back
1:06.29
AA
AAA: 1:06.19 (+0.10s | 0.2%)
12
2
5
2
50 Back
32.29
32.29
100 Back
34.00
1:06.29
100 Back
1:06.29
100 Y Free
58.24
-8.00s
(New PB)
AAA
AAAA: 55.99 (+2.25s | 3.9%)
12
1
2
5
50 Free
27.20
27.20
100 Free
31.04
58.24
100 Free
58.24
100 Y Fly
1:08.95
A
AA: 1:08.59 (+0.36s | 0.5%)
12
7
6
8
50 Fly
31.90
31.90
100 Fly
37.05
1:08.95
100 Fly
1:08.95
Folsom Classic 2024
11/09/2024
Folsom
100 Y Free
1:06.24
BB
A: 1:03.99 (+2.25s | 3.4%)
11
50 Free
31.17
31.17
100 Free
35.07
1:06.24
100 Free
1:06.24
100 Y IM
1:19.04
BB
A: 1:13.09 (+5.95s | 7.5%)
11
50 IM
35.08
35.08
100 IM
43.96
1:19.04
100 IM
1:19.04
50 Y Fly
34.21
BB
A: 31.59 (+2.62s | 7.7%)
11
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