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Sofia Sanchez-Lara

Age: 11 years old
Age Category: 11-12
Team: Swim Houston Aquatics Center | Gulf Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Swim Houston Aquatics Center Gulf Swimming Southern Zone USA
Free 50 Y 29.94 11 12/06/2024 BB A: 29.29 (+0.65s | 2.2%) 2 85 919 1,000+
Free 100 Y 1:03.21 Analysis 11 12/06/2024 A AA: 1:01.39 (+1.82s | 2.9%) 1 41 493 1,000+
50 Free
31.13
31.13
100 Free
32.08
1:03.21
100 Free
1:03.21
Free 200 Y 2:15.49 Analysis 11 12/06/2024 A AA: 2:13.49 (+2.00s | 1.5%) 1 23 296 1,000+
50 Free
31.34
31.34
100 Free
34.30
1:05.64
100 Free
1:05.64
150 Free
35.31
1:40.95
200 Free
34.54
2:15.49
100 Free
1:09.85
Free 500 Y 6:08.66 Analysis 11 12/06/2024 A AA: 5:58.89 (+9.77s | 2.7%) 2 30 316 1,000+
50 Free
32.22
32.22
100 Free
35.71
1:07.94
100 Free
1:07.94
150 Free
37.07
1:45.01
200 Free
37.09
2:22.10
100 Free
1:14.16
250 Free
37.34
2:59.44
300 Free
37.76
3:37.20
100 Free
1:15.10
350 Free
38.30
4:15.50
400 Free
38.47
4:53.97
100 Free
1:16.77
450 Free
38.46
5:32.43
500 Free
36.23
6:08.66
100 Free
1:14.69
Back 50 Y 35.45 11 02/21/2025 BB A: 33.19 (+2.26s | 6.4%) 1 69 833 1,000+
Back 100 Y 1:14.67 Analysis 11 02/21/2025 BB A: 1:12.99 (+1.68s | 2.2%) 1 48 609 1,000+
50 Back
35.44
35.44
100 Back
39.23
1:14.67
100 Back
1:14.67
Breast 50 Y 41.94 11 11/02/2024 B BB: 40.89 (+1.05s | 2.5%) 2 107 1,000+ 1,000+
Breast 100 Y 1:32.08 Analysis 11 02/21/2025 B BB: 1:29.29 (+2.79s | 3.0%) 2 121 1,000+ 1,000+
50 Breast
44.42
44.42
100 Breast
47.66
1:32.08
100 Breast
1:32.08
Fly 50 Y 35.71 11 02/21/2025 B BB: 34.29 (+1.42s | 4.0%) 3 114 1,000+ 1,000+
Fly 100 Y 1:17.32 Analysis 11 02/21/2025 BB A: 1:12.09 (+5.23s | 6.8%) 2 59 573 1,000+
50 Fly
37.28
37.28
100 Fly
40.04
1:17.32
100 Fly
1:17.32
IM 100 Y 1:16.59 Analysis 11 02/21/2025 BB A: 1:13.09 (+3.50s | 4.6%) 1 71 743 1,000+
50 IM
37.46
37.46
100 IM
39.13
1:16.59
100 IM
1:16.59
IM 200 Y 2:44.69 Analysis 11 12/06/2024 BB A: 2:37.59 (+7.10s | 4.3%) 2 60 670 1,000+
50 Fly
37.54
37.54
100 Back
41.48
1:19.02
100 IM
1:19.02
150 Breast
52.06
2:11.08
200 Free
33.61
2:44.69
100 IM
1:25.67

Long course distance

Event Time Age Date Standard Next Standard Swim Houston Aquatics Center Gulf Swimming Southern Zone USA
Free 50 M 32.17 11 07/16/2025 A AA: 31.89 (+0.28s | 0.9%) 1 19 124 399
Free 100 M 1:08.89 Analysis 11 07/16/2025 AA AAA: 1:07.19 (+1.70s | 2.5%) 1 10 56 191
50 Free
33.88
33.88
100 Free
35.01
1:08.89
100 Free
1:08.89
Free 200 M 2:24.77 Analysis 11 07/16/2025 AAA AAAA: 2:19.79 (+4.98s | 3.4%) 1 3 16 52
50 Free
34.54
34.54
100 Free
37.21
1:11.75
100 Free
1:11.75
150 Free
36.88
1:48.63
200 Free
36.14
2:24.77
100 Free
1:13.02
Free 400 M 5:05.60 Analysis 11 07/16/2025 AAA AAAA: 4:54.69 (+10.91s | 3.6%) 1 2 17 53
50 Free
35.59
35.59
100 Free
37.85
1:13.44
100 Free
1:13.44
150 Free
39.73
1:53.17
200 Free
39.63
2:32.80
100 Free
1:19.36
250 Free
38.72
3:11.52
300 Free
39.22
3:50.74
100 Free
1:17.94
350 Free
38.83
4:29.57
400 Free
36.03
5:05.60
100 Free
1:14.86
Back 50 M 39.50 11 06/20/2025 BB A: 38.39 (+1.11s | 2.8%) 1 37 176 610
Back 100 M 1:24.30 Analysis 11 06/20/2025 A AA: 1:20.79 (+3.51s | 4.2%) 1 29 144 479
Breast 50 M 47.90 11 06/20/2025 B BB: 46.19 (+1.71s | 3.6%) 2 33 300 1,000+
Breast 100 M 1:43.59 Analysis 11 06/20/2025 B BB: 1:42.19 (+1.40s | 1.4%) 2 34 253 968
Fly 50 M 40.82 11 06/20/2025 B BB: 38.79 (+2.03s | 5.0%) 2 42 342 1,000+
Fly 100 M 1:28.48 Analysis 11 06/20/2025 BB A: 1:22.59 (+5.89s | 6.7%) 2 26 148 551
IM 200 M 3:03.40 Analysis 11 06/20/2025 BB A: 3:00.59 (+2.81s | 1.5%) 1 17 142 552
50 Fly
42.56
42.56
100 Back
44.91
1:27.47
100 IM
1:27.47
150 Breast
56.80
2:24.27
200 Free
39.13
3:03.40
100 IM
1:35.93

Above are the fastest times that Sofia Sanchez-Lara has achieved in her swimming career. For each event, you can find Sofia's best time, the corresponding time standard, as well as how much faster Sofia needs to be to reach the next level. The last columns provide Sofia rankings at the team and LSC levels. These rankings are based on the Sofia's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.