Sofia Sydor

Age: 16 years old
Age Category: 15-16
Team: Spokane Sea Serpents | Inland Empire Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Spokane Sea Serpents

Inland Empire Swimming

Western Zone

USA

Free 50 Y

27.85

01/15/2026

A: 27.29 (+0.56s | 2.0%)

1,000+

Free 100 Y

1:01.86

Analysis

02/27/2026

A: 58.89 (+2.97s | 4.8%)

1,000+

50 Free

30.21

100 Free

31.65

1:01.86

100 Free

1:01.86

Free 200 Y

2:18.91

Analysis

02/27/2026

BB: 2:18.39 (+0.52s | 0.4%)

1,000+

50 Free

31.42

100 Free

34.67

1:06.09

100 Free

1:06.09

150 Free

36.49

1:42.58

200 Free

36.33

2:18.91

100 Free

1:12.82

Free 1650 Y

22:12.18

Analysis

02/07/2026

BB: 21:36.19 (+35.99s | 2.7%)

622

1,000+

50 Free

34.76

100 Free

40.19

1:14.95

100 Free

1:14.95

150 Free

41.27

1:56.22

200 Free

40.24

2:36.46

100 Free

1:21.51

250 Free

40.69

3:17.15

300 Free

40.80

3:57.95

100 Free

1:21.49

350 Free

40.70

4:38.65

400 Free

40.69

5:19.34

100 Free

1:21.39

450 Free

41.11

6:00.45

500 Free

40.37

6:40.82

100 Free

1:21.48

550 Free

41.04

7:21.86

600 Free

40.80

8:02.66

100 Free

1:21.84

650 Free

41.03

8:43.69

700 Free

40.96

9:24.65

100 Free

1:21.99

750 Free

40.56

10:05.21

800 Free

40.90

10:46.11

100 Free

1:21.46

850 Free

40.94

11:27.05

900 Free

40.83

12:07.88

100 Free

1:21.77

950 Free

41.05

12:48.93

1000 Free

40.67

13:29.60

100 Free

1:21.72

1050 Free

40.70

14:10.30

1100 Free

40.72

14:51.02

100 Free

1:21.42

1150 Free

40.60

15:31.62

1200 Free

40.34

16:11.96

100 Free

1:20.94

1250 Free

39.88

16:51.84

1300 Free

40.14

17:31.98

100 Free

1:20.02

1350 Free

40.17

18:12.15

1400 Free

40.38

18:52.53

100 Free

1:20.55

1450 Free

40.15

19:32.68

1500 Free

40.47

20:13.15

100 Free

1:20.62

1550 Free

40.50

20:53.65

1600 Free

39.98

21:33.63

100 Free

1:20.48

1650 Free

38.55

22:12.18

Back 50 Y

33.30

01/15/2026

1,000+

Breast 50 Y

34.67

02/27/2026

466

1,000+

Breast 100 Y

1:13.43

Analysis

11/14/2024

AA: 1:10.59 (+2.84s | 3.9%)

581

1,000+

50 Breast

34.19

100 Breast

39.24

1:13.43

100 Breast

1:13.43

Breast 200 Y

2:49.38

Analysis

02/27/2026

A: 2:39.39 (+9.99s | 5.9%)

845

1,000+

50 Breast

38.05

100 Breast

43.18

1:21.23

100 Breast

1:21.23

150 Breast

43.96

2:05.19

200 Breast

44.19

2:49.38

100 Breast

1:28.15

Fly 50 Y

31.39

12/05/2025

1,000+

Fly 100 Y

1:26.02

Analysis

01/31/2026

B: 1:14.39 (+11.63s | 13.5%)

1,000+

50 Fly

40.06

100 Fly

45.96

1:26.02

100 Fly

1:26.02

IM 200 Y

2:33.15

Analysis

02/27/2026

A: 2:22.39 (+10.76s | 7.0%)

1,000+

50 Fly

35.11

100 Back

39.97

1:15.08

100 IM

1:15.08

150 Breast

42.46

1:57.54

200 Free

35.61

2:33.15

100 IM

1:18.07

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Spokane Sea Serpents

Inland Empire Swimming

Western Zone

USA

Free 50 M

31.76

07/25/2025

A: 30.89 (+0.87s | 2.7%)

1,000+

Free 100 M

1:08.66

Analysis

07/25/2025

A: 1:07.19 (+1.47s | 2.1%)

1,000+

Free 200 M

2:36.83

Analysis

07/25/2025

A: 2:25.09 (+11.74s | 7.5%)

1,000+

Back 50 M

44.11

05/16/2025

1,000+

Breast 50 M

40.73

04/26/2025

333

803

Breast 100 M

1:26.96

Analysis

07/25/2025

A: 1:24.49 (+2.47s | 2.8%)

502

1,000+

Breast 200 M

3:14.00

Analysis

06/06/2025

A: 3:02.09 (+11.91s | 6.1%)

586

1,000+

Fly 50 M

37.98

04/26/2025

932

1,000+

Fly 100 M

1:33.55

Analysis

04/26/2025

B: 1:24.29 (+9.26s | 9.9%)

1,000+

50 Fly

43.07

100 Fly

50.48

1:33.55

100 Fly

1:33.55

IM 200 M

3:05.14

Analysis

04/26/2025

BB: 2:57.49 (+7.65s | 4.1%)

1,000+

Above are the fastest times that Sofia Sydor has achieved in her swimming career. For each event, you can find Sofia's best time, the corresponding time standard, as well as how much faster Sofia needs to be to reach the next level. The last columns provide Sofia rankings at the team and LSC levels. These rankings are based on the Sofia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	27.85	24.89 (+2.96s \| 10.6%)	23.89 (+3.96s \| 14.2%)	23.89 (+3.96s \| 14.2%)	23.29 (+4.56s \| 16.4%)	22.59 (+5.26s \| 18.9%)	22.79 (+5.06s \| 18.2%)
Free 100 Y	1:01.86	53.99 (+7.87s \| 12.7%)	51.89 (+9.97s \| 16.1%)	51.89 (+9.97s \| 16.1%)	50.39 (+11.47s \| 18.5%)	49.29 (+12.57s \| 20.3%)	49.69 (+12.17s \| 19.7%)
Free 200 Y	2:18.91	1:56.29 (+22.62s \| 16.3%)	1:52.89 (+26.02s \| 18.7%)	1:52.29 (+26.62s \| 19.2%)	1:49.09 (+29.82s \| 21.5%)	1:46.69 (+32.22s \| 23.2%)	1:47.39 (+31.52s \| 22.7%)
Free 1650 Y	22:12.18	17:46.59 (+265.59s \| 19.9%)	17:14.39 (+297.79s \| 22.4%)	17:14.39 (+297.79s \| 22.4%)	16:54.79 (+317.39s \| 23.8%)	16.25.39 (+1315.93s \| 98.8%)	16:32.59 (+339.59s \| 25.5%)
Back 50 Y	33.30	N/A	N/A	N/A	N/A	N/A	N/A
Breast 50 Y	34.67	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:13.43	1:07.59 (+5.84s \| 8.0%)	1:05.49 (+7.94s \| 10.8%)	1:05.49 (+7.94s \| 10.8%)	1:03.09 (+10.34s \| 14.1%)	1:01.79 (+11.64s \| 15.9%)	1:02.79 (+10.64s \| 14.5%)
Breast 200 Y	2:49.38	2:28.19 (+21.19s \| 12.5%)	2:22.69 (+26.69s \| 15.8%)	2:22.69 (+26.69s \| 15.8%)	2:17.19 (+32.19s \| 19.0%)	2:13.59 (+35.79s \| 21.1%)	2:15.49 (+33.89s \| 20.0%)
Fly 50 Y	31.39	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:26.02	59.19 (+26.83s \| 31.2%)	56.59 (+29.43s \| 34.2%)	56.59 (+29.43s \| 34.2%)	54.69 (+31.33s \| 36.4%)	53.49 (+32.53s \| 37.8%)	53.99 (+32.03s \| 37.2%)
IM 200 Y	2:33.15	2:10.49 (+22.66s \| 14.8%)	2:06.39 (+26.76s \| 17.5%)	2:06.39 (+26.76s \| 17.5%)	2:02.19 (+30.96s \| 20.2%)	1:59.49 (+33.66s \| 22.0%)	2:00.59 (+32.56s \| 21.3%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	31.76	28.69 (+3.07s \| 9.7%)	27.39 (+4.37s \| 13.8%)	27.39 (+4.37s \| 13.8%)	26.89 (+4.87s \| 15.3%)	26.29 (+5.47s \| 17.2%)	26.59 (+5.17s \| 16.3%)
Free 100 M	1:08.66	1:01.89 (+6.77s \| 9.9%)	59.29 (+9.37s \| 13.6%)	59.29 (+9.37s \| 13.6%)	58.19 (+10.47s \| 15.2%)	56.99 (+11.67s \| 17.0%)	57.59 (+11.07s \| 16.1%)
Free 200 M	2:36.83	2:12.99 (+23.84s \| 15.2%)	2:07.79 (+29.04s \| 18.5%)	2:07.79 (+29.04s \| 18.5%)	2:04.99 (+31.84s \| 20.3%)	2:03.09 (+33.74s \| 21.5%)	2:04.29 (+32.54s \| 20.7%)
Back 50 M	44.11	N/A	N/A	N/A	N/A	N/A	N/A
Breast 50 M	40.73	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 M	1:26.96	1:18.79 (+8.17s \| 9.4%)	1:15.99 (+10.97s \| 12.6%)	1:15.99 (+10.97s \| 12.6%)	1:13.79 (+13.17s \| 15.1%)	1:12.19 (+14.77s \| 17.0%)	1:13.29 (+13.67s \| 15.7%)
Breast 200 M	3:14.00	2:49.69 (+24.31s \| 12.5%)	2:43.39 (+30.61s \| 15.8%)	2:43.39 (+30.61s \| 15.8%)	2:38.59 (+35.41s \| 18.3%)	2:36.09 (+37.91s \| 19.5%)	2:38.29 (+35.71s \| 18.4%)
Fly 50 M	37.98	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 M	1:33.55	1:07.19 (+26.36s \| 28.2%)	1:04.69 (+28.86s \| 30.8%)	1:04.69 (+28.86s \| 30.8%)	1:02.69 (+30.86s \| 33.0%)	1:01.69 (+31.86s \| 34.1%)	1:02.39 (+31.16s \| 33.3%)
IM 200 M	3:05.14	2:31.09 (+34.05s \| 18.4%)	2:26.19 (+38.95s \| 21.0%)	2:26.19 (+38.95s \| 21.0%)	2:22.09 (+43.05s \| 23.3%)	2:19.49 (+45.65s \| 24.7%)	2:20.99 (+44.15s \| 23.8%)

Progression

See how Sofia Sydor is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sofia's time to another swimmer's and even view their profile for more information about them.

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View this profile

Meets

See all the meets Sofia Sydor has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sofia's time, the progress against Sofia's best time, the corresponding time standard, as well as how much faster Sofia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 IES Short Course Championships

02/27/2026

Moscow

50 Y Breast

34.67

-0.21s (New PB)

200 Y IM

2:33.15

-8.59s (New PB)

A: 2:22.39 (+10.76s | 7.0%)

50 Fly

35.11

100 Back

39.97

1:15.08

100 IM

1:15.08

150 Breast

42.46

1:57.54

200 Free

35.61

2:33.15

100 IM

1:18.07

50 Y Free

28.69

+0.84s

A: 27.29 (+1.40s | 4.9%)

200 Y Free

2:18.91

BB: 2:18.39 (+0.52s | 0.4%)

50 Free

31.42

100 Free

34.67

1:06.09

100 Free

1:06.09

150 Free

36.49

1:42.58

200 Free

36.33

2:18.91

100 Free

1:12.82

100 Y Free

1:01.86

-1.03s (New PB)

A: 58.89 (+2.97s | 4.8%)

50 Free

30.21

100 Free

31.65

1:01.86

100 Free

1:01.86

100 Y Breast

1:15.38

+1.95s

A: 1:13.69 (+1.69s | 2.2%)

50 Breast

35.71

100 Breast

39.67

1:15.38

100 Breast

1:15.38

200 Y Breast

2:49.38

-15.79s (New PB)

A: 2:39.39 (+9.99s | 5.9%)

50 Breast

38.05

100 Breast

43.18

1:21.23

100 Breast

1:21.23

150 Breast

43.96

2:05.19

200 Breast

44.19

2:49.38

100 Breast

1:28.15

2026 IE VAN Vandal Mile Open

02/07/2026

Moscow

1650 Y Free

22:12.18

BB: 21:36.19 (+35.99s | 2.7%)

50 Free

34.76

100 Free

40.19

1:14.95

100 Free

1:14.95

150 Free

41.27

1:56.22

200 Free

40.24

2:36.46

100 Free

1:21.51

250 Free

40.69

3:17.15

300 Free

40.80

3:57.95

100 Free

1:21.49

350 Free

40.70

4:38.65

400 Free

40.69

5:19.34

100 Free

1:21.39

450 Free

41.11

6:00.45

500 Free

40.37

6:40.82

100 Free

1:21.48

550 Free

41.04

7:21.86

600 Free

40.80

8:02.66

100 Free

1:21.84

650 Free

41.03

8:43.69

700 Free

40.96

9:24.65

100 Free

1:21.99

750 Free

40.56

10:05.21

800 Free

40.90

10:46.11

100 Free

1:21.46

850 Free

40.94

11:27.05

900 Free

40.83

12:07.88

100 Free

1:21.77

950 Free

41.05

12:48.93

1000 Free

40.67

13:29.60

100 Free

1:21.72

1050 Free

40.70

14:10.30

1100 Free

40.72

14:51.02

100 Free

1:21.42

1150 Free

40.60

15:31.62

1200 Free

40.34

16:11.96

100 Free

1:20.94

1250 Free

39.88

16:51.84

1300 Free

40.14

17:31.98

100 Free

1:20.02

1350 Free

40.17

18:12.15

1400 Free

40.38

18:52.53

100 Free

1:20.55

1450 Free

40.15

19:32.68

1500 Free

40.47

20:13.15

100 Free

1:20.62

1550 Free

40.50

20:53.65

1600 Free

39.98

21:33.63

100 Free

1:20.48

1650 Free

38.55

22:12.18

Coug Winter Open

01/31/2026

Pullman

200 Y Breast

3:05.17

BB: 2:52.69 (+12.48s | 6.7%)

50 Breast

41.01

100 Breast

47.56

1:28.57

100 Breast

1:28.57

150 Breast

47.33

2:15.90

200 Breast

49.27

3:05.17

100 Breast

1:36.60

50 Y Free

29.68

+1.83s

BB: 29.49 (+0.19s | 0.6%)

100 Y Fly

1:26.02

-2.42s (New PB)

B: 1:14.39 (+11.63s | 13.5%)

50 Fly

40.06

100 Fly

45.96

1:26.02

100 Fly

1:26.02

100 Y Free

1:05.75

+2.86s

BB: 1:03.79 (+1.96s | 3.0%)

50 Free

31.70

100 Free

34.05

1:05.75

100 Free

1:05.75

2026 PN VAST 49th Annual Washington Open APP

01/15/2026

Federal way

50 Y Breast

34.88

100 Y Breast

1:14.71

+1.28s

A: 1:13.69 (+1.02s | 1.4%)

50 Breast

34.98

100 Breast

39.73

1:14.71

100 Breast

1:14.71

50 Y Back

33.30

50 Y Free

27.85

-1.06s (New PB)

A: 27.29 (+0.56s | 2.0%)

2025 SWAT Winter Invite

12/05/2025

Spokane

100 Y Free

1:03.03

+0.14s

A: 58.89 (+4.14s | 6.6%)

50 Free

30.42

100 Free

32.61

1:03.03

100 Free

1:03.03

50 Y Fly

31.39

100 Y Breast

1:16.51

+3.08s

A: 1:13.69 (+2.82s | 3.7%)

50 Breast

36.23

100 Breast

40.28

1:16.51

100 Breast

1:16.51

50 Y Free

28.91

-0.71s (New PB)

A: 27.29 (+1.62s | 5.6%)

2025 Adam England Memorial Fall Splash

11/21/2025

Coeur D'Alene

100 Y Fly

1:28.44

B: 1:14.39 (+14.05s | 15.9%)

50 Fly

39.22

100 Fly

49.22

1:28.44

100 Fly

1:28.44

50 Y Free

29.62

BB: 29.49 (+0.13s | 0.4%)

100 Y Free

1:04.36

+1.47s

BB: 1:03.79 (+0.57s | 0.9%)

50 Free

30.79

100 Free

33.57

1:04.36

100 Free

1:04.36

200 Y IM

2:41.74

BB: 2:34.29 (+7.45s | 4.6%)

50 Fly

38.37

100 Back

41.62

1:19.99

100 IM

1:19.99

150 Breast

44.88

2:04.87

200 Free

36.87

2:41.74

100 IM

1:21.75

100 Y Breast

1:19.04

+5.61s

A: 1:13.69 (+5.35s | 6.8%)

50 Breast

37.52

100 Breast

41.52

1:19.04

100 Breast

1:19.04

2025 WIAA 4A Girls HS State Swim Champs OB

11/14/2025

Federal Way

100 Y Breast

1:16.22

+2.79s

A: 1:13.69 (+2.53s | 3.3%)

50 Breast

36.01

100 Breast

40.20

1:16.21

100 Breast

1:16.21

2025 IES LC CHAMPIONSHIPS

07/25/2025

Pasco

200 M Free

2:36.83

-3.31s (New PB)

A: 2:25.09 (+11.74s | 7.5%)

100 M Breast

1:26.96

-4.11s (New PB)

A: 1:24.49 (+2.47s | 2.8%)

100 M Free

1:08.66

-2.35s (New PB)

A: 1:07.19 (+1.47s | 2.1%)

100 M Fly

1:36.88

+3.33s

B: 1:24.29 (+12.59s | 13.0%)

50 M Free

31.76

-0.30s (New PB)

A: 30.89 (+0.87s | 2.7%)

200 M Breast

3:20.25

+6.25s

BB: 3:17.29 (+2.96s | 1.5%)

2025 TRI CITY INVITATIONAL

06/06/2025

Pasco

50 M Fly

39.98

+2.00s

100 M Fly

1:38.16

+4.61s

B: 1:24.29 (+13.87s | 14.1%)

50 M Free

32.87

+0.81s

A: 30.89 (+1.98s | 6.0%)

200 M Free

2:40.14

-7.87s (New PB)

BB: 2:37.09 (+3.05s | 1.9%)

100 M Breast

1:31.07

-0.85s (New PB)

A: 1:24.49 (+6.58s | 7.2%)

200 M Breast

3:14.00

-12.62s (New PB)

A: 3:02.09 (+11.91s | 6.1%)

2025 Chris Engledow Memorial Meet

05/16/2025

Lewiston

50 M Breast

43.19

+2.46s

50 M Back

44.11

50 M Fly

41.91

+3.93s

200 M Free

2:48.01

BB: 2:37.09 (+10.92s | 6.5%)

50 Free

36.83

100 Free

42.86

1:19.69

100 Free

1:19.69

150 Free

44.75

2:04.44

200 Free

43.57

2:48.01

100 Free

1:28.32

100 M Free

1:14.13

+3.12s

BB: 1:12.79 (+1.34s | 1.8%)

50 Free

35.28

100 Free

38.85

1:14.13

100 Free

1:14.13

200 M Breast

3:26.62

BB: 3:17.29 (+9.33s | 4.5%)

50 Breast

45.64

100 Breast

52.65

1:38.29

100 Breast

1:38.29

150 Breast

54.69

2:32.98

200 Breast

53.64

3:26.62

100 Breast

1:48.33

100 M Fly

1:42.03

+8.48s

B: 1:24.29 (+17.74s | 17.4%)

50 Fly

46.06

100 Fly

55.97

1:42.03

100 Fly

1:42.03

50 M Free

33.11

+1.05s

A: 30.89 (+2.22s | 6.7%)

100 M Breast

1:37.05

+5.13s

BB: 1:31.59 (+5.46s | 5.6%)

50 Breast

45.66

100 Breast

51.39

1:37.05

100 Breast

1:37.05

2025 SWAT Spring Fling

04/26/2025

Spokane

200 M IM

3:05.14

BB: 2:57.49 (+7.65s | 4.1%)

100 M Fly

1:33.55

B: 1:24.29 (+9.26s | 9.9%)

50 Fly

43.07

100 Fly

50.48

1:33.55

100 Fly

1:33.55

50 M Fly

37.98

50 M Free

32.06

A: 30.89 (+1.17s | 3.6%)

100 M IM

1:24.77

50 IM

40.56

100 IM

44.21

1:24.77

100 IM

1:24.77

50 M Breast

40.73

100 M Free

1:11.01

A: 1:07.19 (+3.82s | 5.4%)

100 M Breast

1:31.92

BB: 1:31.59 (+0.33s | 0.4%)

50 Breast

42.76

100 Breast

49.16

1:31.92

100 Breast

1:31.92

2025 IES Short Course Championships

02/28/2025

Moscow

100 Y Free

1:02.89

A: 58.89 (+4.00s | 6.4%)

50 Free

30.06

100 Free

32.83

1:02.89

100 Free

1:02.89

2024 WIAA 4A Girls HS State Champs OB

11/14/2024

Federal Way

100 Y Breast

1:13.43

AA: 1:10.59 (+2.84s | 3.9%)

50 Breast

34.19

100 Breast

39.24

1:13.43

100 Breast

1:13.43

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