Sofia Szymanowski

Age: 17 years old
Age Category: 17-18
Team: Irvine Novaquatics | Southern California Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Southern California Swimming

Irvine Novaquatics

Free 50 Y

23.94

12/14/2023

AAA

AAAA: 23.49 (+0.45s | 1.9%)

Free 100 Y

52.05

04/03/2025

AAA

AAAA: 51.09 (+0.96s | 1.8%)

50 Free

25.13

100 Free

26.92

52.05

100 Free

52.05

Free 200 Y

1:54.72

12/14/2023

AAA

AAAA: 1:50.39 (+4.33s | 3.8%)

50 Free

26.34

100 Free

29.37

55.71

100 Free

55.71

150 Free

29.59

1:25.30

200 Free

29.42

1:54.72

100 Free

59.01

Breast 100 Y

1:00.79

12/14/2023

AAAA

50 Breast

28.93

100 Breast

31.86

1:00.79

100 Breast

1:00.79

Breast 200 Y

2:12.97

04/03/2025

AAAA

50 Breast

30.01

100 Breast

34.10

1:04.11

100 Breast

1:04.11

150 Breast

34.70

1:38.81

200 Breast

34.16

2:12.97

100 Breast

1:08.86

Fly 100 Y

57.53

04/03/2025

AAA

AAAA: 55.19 (+2.34s | 4.1%)

50 Fly

26.67

100 Fly

30.86

57.53

100 Fly

57.53

IM 200 Y

2:03.99

04/03/2025

AAA

AAAA: 2:02.69 (+1.30s | 1.0%)

50 Fly

27.31

100 Back

33.43

1:00.74

100 IM

1:00.74

150 Breast

34.34

1:35.08

200 Free

28.91

2:03.99

100 IM

1:03.25

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Southern California Swimming

Irvine Novaquatics

Free 50 M

28.16

08/03/2022

AAA

AAAA: 26.89 (+1.27s | 4.5%)

Free 100 M

1:00.38

07/18/2024

AAA

AAAA: 58.29 (+2.09s | 3.5%)

50 Free

29.28

100 Free

31.10

1:00.38

100 Free

1:00.38

Free 200 M

2:09.16

07/18/2024

AAA

AAAA: 2:05.79 (+3.37s | 2.6%)

50 Free

30.48

100 Free

32.63

1:03.11

100 Free

1:03.11

150 Free

33.60

1:36.71

200 Free

32.45

2:09.16

100 Free

1:06.05

Breast 100 M

1:12.24

07/18/2024

AAAA

50 Breast

34.16

100 Breast

38.08

1:12.24

100 Breast

1:12.24

Breast 200 M

2:36.02

07/18/2024

AAAA

50 Breast

35.54

100 Breast

40.36

1:15.90

100 Breast

1:15.90

150 Breast

40.66

1:56.56

200 Breast

39.46

2:36.02

100 Breast

1:20.12

IM 200 M

2:25.07

07/23/2024

AAA

AAAA: 2:21.99 (+3.08s | 2.1%)

50 Fly

31.10

100 Back

40.22

1:11.32

100 IM

1:11.32

150 Breast

40.31

1:51.63

200 Free

33.44

2:25.07

100 IM

1:13.75

Above are the fastest times that Sofia Szymanowski has achieved in her swimming career. For each event, you can find Sofia's best time, the corresponding time standard, as well as how much faster Sofia needs to be to reach the next level. The last columns provide Sofia rankings at the team and LSC levels. These rankings are based on the Sofia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	23.94	24.89	23.89 (+0.05s \| 0.2%)	23.89 (+0.05s \| 0.2%)	23.29 (+0.65s \| 2.7%)	22.59 (+1.35s \| 5.6%)	22.79 (+1.15s \| 4.8%)
Free 100 Y	52.05	53.99	51.89 (+0.16s \| 0.3%)	51.89 (+0.16s \| 0.3%)	50.39 (+1.66s \| 3.2%)	49.29 (+2.76s \| 5.3%)	49.69 (+2.36s \| 4.5%)
Free 200 Y	1:54.72	1:56.29	1:52.89 (+1.83s \| 1.6%)	1:52.29 (+2.43s \| 2.1%)	1:49.09 (+5.63s \| 4.9%)	1:46.69 (+8.03s \| 7.0%)	1:47.39 (+7.33s \| 6.4%)
Breast 100 Y	1:00.79	1:07.59	1:05.49	1:05.49	1:03.09	1:01.79	1:02.79
Breast 200 Y	2:12.97	2:28.19	2:22.69	2:22.69	2:17.19	2:13.59	2:15.49
Fly 100 Y	57.53	59.19	56.59 (+0.94s \| 1.6%)	56.59 (+0.94s \| 1.6%)	54.69 (+2.84s \| 4.9%)	53.49 (+4.04s \| 7.0%)	53.99 (+3.54s \| 6.2%)
IM 200 Y	2:03.99	2:10.49	2:06.39	2:06.39	2:02.19 (+1.80s \| 1.5%)	1:59.49 (+4.50s \| 3.6%)	2:00.59 (+3.40s \| 2.7%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	28.16	28.69	27.39 (+0.77s \| 2.7%)	27.39 (+0.77s \| 2.7%)	26.89 (+1.27s \| 4.5%)	26.29 (+1.87s \| 6.6%)	26.59 (+1.57s \| 5.6%)
Free 100 M	1:00.38	1:01.89	59.29 (+1.09s \| 1.8%)	59.29 (+1.09s \| 1.8%)	58.19 (+2.19s \| 3.6%)	56.99 (+3.39s \| 5.6%)	57.59 (+2.79s \| 4.6%)
Free 200 M	2:09.16	2:12.99	2:07.79 (+1.37s \| 1.1%)	2:07.79 (+1.37s \| 1.1%)	2:04.99 (+4.17s \| 3.2%)	2:03.09 (+6.07s \| 4.7%)	2:04.29 (+4.87s \| 3.8%)
Breast 100 M	1:12.24	1:18.79	1:15.99	1:15.99	1:13.79	1:12.19 (+0.05s \| 0.1%)	1:13.29
Breast 200 M	2:36.02	2:49.69	2:43.39	2:43.39	2:38.59	2:36.09	2:38.29
IM 200 M	2:25.07	2:31.09	2:26.19	2:26.19	2:22.09 (+2.98s \| 2.1%)	2:19.49 (+5.58s \| 3.8%)	2:20.99 (+4.08s \| 2.8%)

Progression

See how Sofia Szymanowski is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sofia's time to another swimmer's and even view their profile for more information about them.

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View this profile

Meets

See all the meets Sofia Szymanowski has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sofia's time, the progress against Sofia's best time, the corresponding time standard, as well as how much faster Sofia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

Pacific Swimming SC Far Western Champs

04/03/2025

Pleasanton

100 Y Fly

57.53

AAA

AAAA: 55.79 (+1.74s | 3.0%)

50 Fly

26.67

100 Fly

30.86

57.53

100 Fly

57.53

200 Y Breast

2:12.97

-0.78s (New PB)

AAAA

50 Breast

30.01

100 Breast

34.10

1:04.11

100 Breast

1:04.11

150 Breast

34.70

1:38.81

200 Breast

34.16

2:12.97

100 Breast

1:08.86

200 Y IM

2:03.99

-2.11s (New PB)

AAAA

50 Fly

27.31

100 Back

33.43

1:00.74

100 IM

1:00.74

150 Breast

34.34

1:35.08

200 Free

28.91

2:03.99

100 IM

1:03.25

100 Y Breast

1:01.19

+0.40s

AAAA

50 Breast

28.93

100 Breast

32.26

1:01.19

100 Breast

1:01.19

100 Y Free

52.05

-0.05s (New PB)

AAA

AAAA: 51.59 (+0.46s | 0.9%)

50 Free

25.13

100 Free

26.92

52.05

100 Free

52.05

50 Y Free

24.23

+0.29s

AAA

AAAA: 23.89 (+0.34s | 1.4%)

2024 TT Speedo Summer Championships

07/23/2024

Irvine

200 M IM

2:25.07

-2.35s (New PB)

AAA

AAAA: 2:23.39 (+1.68s | 1.2%)

50 Fly

31.10

100 Back

40.22

1:11.32

100 IM

1:11.32

150 Breast

40.31

1:51.63

200 Free

33.44

2:25.07

100 IM

1:13.75

100 M Breast

1:12.49

+0.25s

AAAA

50 Breast

34.46

100 Breast

38.03

1:12.49

100 Breast

1:12.49

2024 CA Fullerton CA NV Speedo Sectionals

07/18/2024

Fullerton

200 M Free

2:09.16

-3.86s (New PB)

AAA

AAAA: 2:06.89 (+2.27s | 1.8%)

50 Free

30.48

100 Free

32.63

1:03.11

100 Free

1:03.11

150 Free

33.60

1:36.71

200 Free

32.45

2:09.16

100 Free

1:06.05

100 M Free

1:00.38

-1.80s (New PB)

AAA

AAAA: 58.79 (+1.59s | 2.6%)

50 Free

29.28

100 Free

31.10

1:00.38

100 Free

1:00.38

200 M Breast

2:36.02

-4.71s (New PB)

AAAA

50 Breast

35.54

100 Breast

40.36

1:15.90

100 Breast

1:15.90

150 Breast

40.66

1:56.56

200 Breast

39.46

2:36.02

100 Breast

1:20.12

100 M Breast

1:12.24

-1.08s (New PB)

AAAA

50 Breast

34.16

100 Breast

38.08

1:12.24

100 Breast

1:12.24

2023 CA Dec CA NV Speedo Sectionals At GWSC

12/14/2023

Huntington Beach

50 Y Free

23.94

-0.47s (New PB)

AAA

AAAA: 23.89 (+0.05s | 0.2%)

200 Y Free

1:54.72

-1.62s (New PB)

AAA

AAAA: 1:51.79 (+2.93s | 2.6%)

50 Free

26.34

100 Free

29.37

55.71

100 Free

55.71

150 Free

29.59

1:25.30

200 Free

29.42

1:54.72

100 Free

59.01

100 Y Free

52.10

-1.43s (New PB)

AAA

AAAA: 51.59 (+0.51s | 1.0%)

50 Free

25.14

100 Free

26.96

52.10

100 Free

52.10

200 Y IM

2:06.10

-1.19s (New PB)

AAA

AAAA: 2:04.59 (+1.51s | 1.2%)

50 Fly

27.64

100 Back

34.54

1:02.18

100 IM

1:02.18

150 Breast

35.17

1:37.35

200 Free

28.75

2:06.10

100 IM

1:03.92

100 Y Breast

1:00.79

-2.23s (New PB)

AAAA

50 Breast

28.93

100 Breast

31.86

1:00.79

100 Breast

1:00.79

200 Y Breast

2:13.75

-3.38s (New PB)

AAAA

50 Breast

30.33

100 Breast

33.97

1:04.30

100 Breast

1:04.30

150 Breast

34.82

1:39.12

200 Breast

34.63

2:13.75

100 Breast

1:09.45

2023 CA NV Speedo Sectional

07/13/2023

Fullerton

100 M Free

1:02.18

-0.77s (New PB)

AAA

AAAA: 1:00.89 (+1.29s | 2.1%)

50 Free

30.11

100 Free

32.07

1:02.18

100 Free

1:02.18

100 M Breast

1:13.32

-1.27s (New PB)

AAAA

50 Breast

34.23

100 Breast

39.09

1:13.32

100 Breast

1:13.32

200 M IM

2:27.42

-4.95s (New PB)

AAAA

50 Fly

32.06

100 Back

40.81

1:12.87

100 IM

1:12.87

150 Breast

40.72

1:53.59

200 Free

33.83

2:27.42

100 IM

1:14.55

200 M Breast

2:40.73

-1.61s (New PB)

AAAA

50 Breast

36.02

100 Breast

40.56

1:16.58

100 Breast

1:16.58

150 Breast

42.22

1:58.80

200 Breast

41.93

2:40.73

100 Breast

1:24.15

200 M Free

2:13.49

+0.47s

AAA

AAAA: 2:11.49 (+2.00s | 1.5%)

50 Free

30.59

100 Free

33.83

1:04.42

100 Free

1:04.42

150 Free

34.99

1:39.41

200 Free

34.08

2:13.49

100 Free

1:09.07

50 M Free

28.84

+0.68s

AAA

AAAA: 27.89 (+0.95s | 3.3%)

Carlsbad 2023 CA NV Speedo Sectionals

03/02/2023

Carlsbad

50 Y Free

24.43

+0.02s

AAA

AAAA: 24.39 (+0.04s | 0.2%)

100 Y Breast

1:03.30

+0.28s

AAAA

50 Breast

29.95

100 Breast

33.35

1:03.30

100 Breast

1:03.30

100 Y Free

53.98

+0.45s

AAA

AAAA: 53.29 (+0.69s | 1.3%)

50 Free

25.87

100 Free

28.11

53.98

100 Free

53.98

200 Y Breast

2:17.75

+0.62s

AAAA

50 Breast

30.62

100 Breast

34.61

1:05.23

100 Breast

1:05.23

150 Breast

35.98

1:41.21

200 Breast

36.54

2:17.75

100 Breast

1:12.52

200 Y IM

2:10.81

+3.52s

AAA

AAAA: 2:08.79 (+2.02s | 1.5%)

50 Fly

28.92

100 Back

34.60

1:03.52

100 IM

1:03.52

150 Breast

36.63

1:40.15

200 Free

30.66

2:10.81

100 IM

1:07.29

2022 December CA NV Speedo Sect @ RMDA V1

12/16/2022

La Mirada

200 Y IM

2:07.29

-2.85s (New PB)

AAAA

50 Fly

28.23

100 Back

34.44

1:02.67

100 IM

1:02.67

150 Breast

35.05

1:37.72

200 Free

29.57

2:07.29

100 IM

1:04.62

100 Y Breast

1:03.59

+0.57s

AAAA

50 Breast

30.08

100 Breast

33.51

1:03.59

100 Breast

1:03.59

50 Y Free

24.41

-0.24s (New PB)

AAA

AAAA: 24.39 (+0.02s | 0.1%)

100 Y Free

54.07

+0.54s

AAA

AAAA: 53.29 (+0.78s | 1.4%)

50 Free

26.10

100 Free

27.97

54.07

100 Free

54.07

200 Y Free

1:56.34

-0.30s (New PB)

AAA

AAAA: 1:55.29 (+1.05s | 0.9%)

50 Free

26.23

100 Free

29.44

55.67

100 Free

55.67

150 Free

30.47

1:26.14

200 Free

30.20

1:56.34

100 Free

1:00.67

200 Y Breast

2:18.32

+1.19s

AAAA

50 Breast

31.08

100 Breast

35.21

1:06.29

100 Breast

1:06.29

150 Breast

35.78

1:42.07

200 Breast

36.25

2:18.32

100 Breast

1:12.03

2022 West Speedo Winter Juniors

12/07/2022

Austin

100 Y Breast

1:03.02

-0.72s (New PB)

AAAA

50 Breast

29.87

100 Breast

33.15

1:03.02

100 Breast

1:03.02

200 Y Breast

2:17.53

+0.40s

AAAA

50 Breast

30.72

100 Breast

34.71

1:05.43

100 Breast

1:05.43

150 Breast

36.12

1:41.55

200 Breast

35.98

2:17.53

100 Breast

1:12.10

Western Zones Age Group Championships

08/03/2022

Elk Grove

200 M Free

2:13.02

AAA

AAAA: 2:11.49 (+1.53s | 1.2%)

100 M Breast

1:14.59

AAAA

200 M Breast

2:42.34

AAAA

100 M Free

1:02.95

AAA

AAAA: 1:00.89 (+2.06s | 3.3%)

50 M Free

28.16

AAA

AAAA: 27.89 (+0.27s | 1.0%)

200 M IM

2:32.37

AAA

AAAA: 2:27.89 (+4.48s | 2.9%)

2022 Pacific Swimming SC Far Western Champs

04/07/2022

Morgan Hill

200 Y Breast

2:17.13

-3.15s (New PB)

AAAA

50 Breast

30.83

100 Breast

34.47

1:05.30

100 Breast

1:05.30

150 Breast

35.57

1:40.87

200 Breast

36.26

2:17.13

100 Breast

1:11.83

200 Y IM

2:10.14

AAA

AAAA: 2:08.79 (+1.35s | 1.0%)

100 Y Free

53.53

AAA

AAAA: 53.29 (+0.24s | 0.4%)

50 Free

25.76

100 Free

27.77

53.53

100 Free

53.53

50 Y Free

24.65

-0.62s (New PB)

AAA

AAAA: 24.39 (+0.26s | 1.1%)

100 Y Breast

1:03.74

-0.35s (New PB)

AAAA

50 Breast

30.22

100 Breast

33.52

1:03.74

100 Breast

1:03.74

200 Y Free

1:56.64

AAA

AAAA: 1:55.29 (+1.35s | 1.2%)

50 Free

27.30

100 Free

29.76

57.06

100 Free

57.06

150 Free

29.99

1:27.05

200 Free

29.59

1:56.64

100 Free

59.58

2022 SI CA NV Speedo Sectionals

03/03/2022

Carlsbad

50 Y Free

25.27

AAA

AAAA: 24.39 (+0.88s | 3.5%)

200 Y Breast

2:20.28

AAAA

50 Breast

31.41

100 Breast

35.93

1:07.34

100 Breast

1:07.34

150 Breast

36.47

1:43.81

200 Breast

36.47

2:20.28

100 Breast

1:12.94

100 Y Breast

1:04.09

AAAA

50 Breast

30.36

100 Breast

33.73

1:04.09

100 Breast

1:04.09

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.