Sofia Szymanowski

Age: 17 years old
Age Category: 17-18
Team: Irvine Novaquatics | Southern California Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Irvine Novaquatics Southern California Swimming Western Zone USA
Free 50 Y 23.60 17 11/06/2025 AAA AAAA: 23.49 (+0.11s | 0.5%) 1 17 69 179
Free 100 Y 51.79 15 02/29/2024 AAA AAAA: 51.09 (+0.70s | 1.4%) 4 31 100 250
50 Free
25.01
25.01
100 Free
26.78
51.79
100 Free
51.79
Free 200 Y 1:49.44 17 11/06/2025 AAAA 2 12 30 81
50 Free
25.54
25.54
100 Free
27.68
53.22
100 Free
53.22
150 Free
28.21
1:21.43
200 Free
28.01
1:49.44
100 Free
56.22
Free 500 Y 5:04.65 15 11/17/2023 AAA AAAA: 4:57.39 (+7.26s | 2.4%) 10 36 117 294
50 Free
27.79
27.79
100 Free
30.20
57.99
100 Free
57.99
150 Free
30.64
1:28.63
200 Free
30.90
1:59.53
100 Free
1:01.54
250 Free
30.94
2:30.47
300 Free
30.94
3:01.41
100 Free
1:01.88
350 Free
30.99
3:32.40
400 Free
30.85
4:03.26
100 Free
1:01.85
450 Free
31.17
4:34.43
500 Free
30.22
5:04.65
100 Free
1:01.39
Breast 50 Y 28.59 17 01/16/2026 1 1 1 2
Breast 100 Y 59.97 17 12/10/2025 AAAA 1 1 3 3
50 Breast
28.26
28.26
100 Breast
31.71
59.97
100 Breast
59.97
Breast 200 Y 2:12.09 17 12/10/2025 AAAA 2 3 7 11
50 Breast
29.75
29.75
100 Breast
33.26
1:03.01
100 Breast
1:03.01
150 Breast
33.86
1:36.87
200 Breast
35.22
2:12.09
100 Breast
1:09.08
Fly 100 Y 57.53 16 04/03/2025 AAA AAAA: 55.19 (+2.34s | 4.1%) 5 36 150 431
50 Fly
26.67
26.67
100 Fly
30.86
57.53
100 Fly
57.53
IM 200 Y 2:02.83 15 02/29/2024 AAA AAAA: 2:02.69 (+0.14s | 0.1%) 2 10 36 67
50 Fly
26.95
26.95
100 Back
33.18
1:00.13
100 IM
1:00.13
150 Breast
33.71
1:33.84
200 Free
28.99
2:02.83
100 IM
1:02.70

Long course distance

Event Time Age Date Standard Next Standard Irvine Novaquatics Southern California Swimming Western Zone USA
Free 50 M 27.50 17 01/16/2026 AAA AAAA: 26.89 (+0.61s | 2.2%) 4 38 113 270
Free 100 M 53.58 15 11/17/2023 AAAA 1 2 4 16
50 Free
25.76
25.76
100 Free
27.82
53.58
100 Free
53.58
Free 200 M 2:08.23 17 01/16/2026 AAA AAAA: 2:05.79 (+2.44s | 1.9%) 7 38 84 190
50 Free
30.07
30.07
100 Free
32.31
1:02.38
100 Free
1:02.38
150 Free
33.05
1:35.43
200 Free
32.80
2:08.23
100 Free
1:05.85
Free 400 M 4:42.36 15 11/17/2023 AA AAA: 4:37.69 (+4.67s | 1.7%) 11 68 192 470
50 Free
31.69
31.69
100 Free
34.80
1:06.49
100 Free
1:06.49
150 Free
35.92
1:42.41
200 Free
36.03
2:18.44
100 Free
1:11.95
250 Free
36.15
2:54.59
300 Free
36.37
3:30.96
100 Free
1:12.52
350 Free
36.30
4:07.26
400 Free
35.10
4:42.36
100 Free
1:11.40
Breast 50 M 33.00 16 04/10/2025 1 1 3 6
Breast 100 M 1:10.90 16 07/11/2025 AAAA 2 2 4 21
50 Breast
33.38
33.38
100 Breast
37.52
1:10.90
100 Breast
1:10.90
Breast 200 M 2:34.09 16 05/23/2025 AAAA 2 3 5 25
50 Breast
35.33
35.33
100 Breast
39.77
1:15.10
100 Breast
1:15.10
150 Breast
39.94
1:55.04
200 Breast
39.05
2:34.09
100 Breast
1:18.99
IM 200 M 2:23.76 15 07/05/2024 AAA AAAA: 2:21.99 (+1.77s | 1.2%) 3 13 47 111
50 Fly
30.60
30.60
100 Back
40.19
1:10.79
100 IM
1:10.79
150 Breast
39.75
1:50.54
200 Free
33.22
2:23.76
100 IM
1:12.97
IM 400 M 5:14.08 15 06/14/2024 AAA AAAA: 5:00.29 (+13.79s | 4.4%) 7 30 95 220
50 Fly
31.99
31.99
100 Fly
38.72
1:10.71
100 Fly
1:10.71
150 Back
43.64
1:54.35
200 Back
42.54
2:36.89
100 Back
1:26.18
250 Breast
41.66
3:18.55
300 Breast
42.75
4:01.30
100 Breast
1:24.41
350 Free
36.84
4:38.14
400 Free
35.94
5:14.08
100 Free
1:12.78

Above are the fastest times that Sofia Szymanowski has achieved in her swimming career. For each event, you can find Sofia's best time, the corresponding time standard, as well as how much faster Sofia needs to be to reach the next level. The last columns provide Sofia rankings at the team and LSC levels. These rankings are based on the Sofia's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.