Sofia Valenzuela

Age: 14 years old
Age Category: 13-14
Team: Bgc-N. Westchester Marlins | Metropolitan Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Bgc-N. Westchester Marlins

Metropolitan Swimming

Eastern Zone

USA

Free 50 Y

28.63

01/30/2026

A: 27.89 (+0.74s | 2.6%)

Rankings

Free 100 Y

1:03.97

Analysis

01/30/2026

A: 1:00.89 (+3.08s | 4.8%)

Rankings

50 Free

30.56

100 Free

33.41

1:03.97

100 Free

1:03.97

Free 200 Y

2:22.28

Analysis

04/11/2025

A: 2:11.69 (+10.59s | 7.4%)

Rankings

50 Free

31.28

100 Free

36.00

1:07.28

100 Free

1:07.28

150 Free

37.55

1:44.83

200 Free

37.45

2:22.28

100 Free

1:15.00

Free 500 Y

6:20.10

Analysis

04/11/2025

A: 5:53.39 (+26.71s | 7.0%)

Rankings

50 Free

31.30

100 Free

36.35

1:07.65

100 Free

1:07.65

150 Free

38.07

1:45.72

200 Free

39.15

2:24.87

100 Free

1:17.22

250 Free

39.23

3:04.10

300 Free

39.92

3:44.02

100 Free

1:19.15

350 Free

39.60

4:23.62

400 Free

39.68

5:03.30

100 Free

1:19.28

450 Free

39.65

5:42.95

500 Free

37.15

6:20.10

100 Free

1:16.80

Back 50 Y

33.74

04/11/2025

BB: 33.69 (+0.05s | 0.1%)

Rankings

Back 100 Y

1:09.73

Analysis

01/30/2026

A: 1:05.89 (+3.84s | 5.5%)

Rankings

50 Back

33.36

100 Back

36.37

1:09.73

100 Back

1:09.73

Back 200 Y

2:29.97

Analysis

02/20/2026

A: 2:22.59 (+7.38s | 4.9%)

Rankings

50 Back

34.29

100 Back

37.78

1:12.07

100 Back

1:12.07

150 Back

39.04

1:51.11

200 Back

38.86

2:29.97

100 Back

1:17.90

Breast 100 Y

1:25.99

Analysis

12/05/2025

BB: 1:22.29 (+3.70s | 4.3%)

Rankings

50 Breast

39.89

100 Breast

46.10

1:25.99

100 Breast

1:25.99

IM 200 Y

2:37.97

Analysis

02/20/2026

A: 2:27.19 (+10.78s | 6.8%)

Rankings

50 Fly

33.97

100 Back

38.71

1:12.68

100 IM

1:12.68

150 Breast

47.41

2:00.09

200 Free

37.88

2:37.97

100 IM

1:25.29

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Bgc-N. Westchester Marlins	Metropolitan Swimming	Eastern Zone	USA

Above are the fastest times that Sofia Valenzuela has achieved in her swimming career. For each event, you can find Sofia's best time, the corresponding time standard, as well as how much faster Sofia needs to be to reach the next level. The last columns provide Sofia rankings at the team and LSC levels. These rankings are based on the Sofia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	28.63	24.89 (+3.74s \| 13.1%) 25.69 (+2.94s \| 10.3%)	23.89 (+4.74s \| 16.6%)	23.89 (+4.74s \| 16.6%)	23.29 (+5.34s \| 18.7%)	22.49 (+6.14s \| 21.4%)	22.79 (+5.84s \| 20.4%)
Free 100 Y	1:03.97	53.99 (+9.98s \| 15.6%) 55.49 (+8.48s \| 13.3%)	51.89 (+12.08s \| 18.9%)	51.89 (+12.08s \| 18.9%)	50.39 (+13.58s \| 21.2%)	48.99 (+14.98s \| 23.4%)	49.69 (+14.28s \| 22.3%)
Free 200 Y	2:22.28	1:56.29 (+25.99s \| 18.3%) 1:59.59 (+22.69s \| 15.9%)	1:52.89 (+29.39s \| 20.7%)	1:52.29 (+29.99s \| 21.1%)	1:49.09 (+33.19s \| 23.3%)	1:45.99 (+36.29s \| 25.5%)	1:47.39 (+34.89s \| 24.5%)
Free 500 Y	6:20.10	5:10.69 (+69.41s \| 18.3%) 5:19.49 (+60.61s \| 15.9%)	5:02.59 (+77.51s \| 20.4%)	5:02.59 (+77.51s \| 20.4%)	4:53.59 (+86.51s \| 22.8%)	4:44.49 (+95.61s \| 25.2%)	4:48.09 (+92.01s \| 24.2%)
Back 50 Y	33.74	27.59 (+6.15s \| 18.2%) 28.29 (+5.45s \| 16.2%)	N/A	N/A	N/A	24.39 (+9.35s \| 27.7%)	N/A
Back 100 Y	1:09.73	59.49 (+10.24s \| 14.7%) 1:01.19 (+8.54s \| 12.2%)	57.09 (+12.64s \| 18.1%)	57.09 (+12.64s \| 18.1%)	55.09 (+14.64s \| 21.0%)	52.99 (+16.74s \| 24.0%)	54.49 (+15.24s \| 21.9%)
Back 200 Y	2:29.97	2:08.59 (+21.38s \| 14.3%) 2:12.29 (+17.68s \| 11.8%)	2:04.19 (+25.78s \| 17.2%)	2:04.19 (+25.78s \| 17.2%)	1:59.39 (+30.58s \| 20.4%)	1:55.39 (+34.58s \| 23.1%)	1:57.69 (+32.28s \| 21.5%)
Breast 100 Y	1:25.99	1:07.59 (+18.40s \| 21.4%) 1:09.49 (+16.50s \| 19.2%)	1:05.49 (+20.50s \| 23.8%)	1:05.49 (+20.50s \| 23.8%)	1:03.09 (+22.90s \| 26.6%)	1:00.79 (+25.20s \| 29.3%)	1:02.79 (+23.20s \| 27.0%)
IM 200 Y	2:37.97	2:10.49 (+27.48s \| 17.4%) 2:14.19 (+23.78s \| 15.1%)	2:06.39 (+31.58s \| 20.0%)	2:06.39 (+31.58s \| 20.0%)	2:02.19 (+35.78s \| 22.6%)	1:58.39 (+39.58s \| 25.1%)	2:00.59 (+37.38s \| 23.7%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials

Progression

See how Sofia Valenzuela is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sofia's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Sofia Valenzuela has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sofia's time, the progress against Sofia's best time, the corresponding time standard, as well as how much faster Sofia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 MR Silvers North Championship YMID

02/20/2026

White Plains

200 Y Back

2:29.97

-2.08s (New PB)

A: 2:22.59 (+7.38s | 4.9%)

50 Back

34.29

100 Back

37.78

1:12.07

100 Back

1:12.07

150 Back

39.04

1:51.11

200 Back

38.86

2:29.97

100 Back

1:17.90

200 Y IM

2:37.97

-0.63s (New PB)

A: 2:27.19 (+10.78s | 6.8%)

50 Fly

33.97

100 Back

38.71

1:12.68

100 IM

1:12.68

150 Breast

47.41

2:00.09

200 Free

37.88

2:37.97

100 IM

1:25.29

2026 MR BGNW February Freeze Invitational

01/30/2026

Mount Kisco

50 Y Free

28.63

-0.29s (New PB)

A: 27.89 (+0.74s | 2.6%)

100 Y Free

1:03.97

-1.05s (New PB)

A: 1:00.89 (+3.08s | 4.8%)

50 Free

30.56

100 Free

33.41

1:03.97

100 Free

1:03.97

100 Y Back

1:09.73

-3.34s (New PB)

A: 1:05.89 (+3.84s | 5.5%)

50 Back

33.36

100 Back

36.37

1:09.73

100 Back

1:09.73

2025 MR BGNW December 14 Under Invitational

12/05/2025

Mount Kisco

100 Y Breast

1:25.99

BB: 1:22.29 (+3.70s | 4.3%)

50 Breast

39.89

100 Breast

46.10

1:25.99

100 Breast

1:25.99

200 Y Back

2:32.05

A: 2:22.59 (+9.46s | 6.2%)

50 Back

34.99

100 Back

38.12

1:13.11

100 Back

1:13.11

150 Back

40.02

1:53.13

200 Back

38.91

2:32.04

100 Back

1:18.93

50 Y Free

28.92

-0.65s (New PB)

A: 27.89 (+1.03s | 3.6%)

2025 Boys Girls Clubs National Swim Champs

04/11/2025

St. Petersburg

500 Y Free

6:20.10

A: 6:14.49 (+5.61s | 1.5%)

50 Free

31.30

100 Free

36.35

1:07.65

100 Free

1:07.65

150 Free

38.07

1:45.72

200 Free

39.15

2:24.87

100 Free

1:17.22

250 Free

39.23

3:04.10

300 Free

39.92

3:44.02

100 Free

1:19.15

350 Free

39.60

4:23.62

400 Free

39.68

5:03.30

100 Free

1:19.28

450 Free

39.65

5:42.95

500 Free

37.15

6:20.10

100 Free

1:16.80

100 Y Back

1:13.07

A: 1:12.99 (+0.08s | 0.1%)

50 Back

34.66

100 Back

38.41

1:13.07

100 Back

1:13.07

50 Y Back

33.74

A: 33.19 (+0.55s | 1.6%)

100 Y Free

1:05.02

A: 1:03.99 (+1.03s | 1.6%)

50 Free

30.59

100 Free

34.43

1:05.02

100 Free

1:05.02

200 Y IM

2:38.60

A: 2:37.59 (+1.01s | 0.6%)

50 Fly

34.90

100 Back

39.40

1:14.30

100 IM

1:14.30

150 Breast

47.24

2:01.54

200 Free

37.06

2:38.60

100 IM

1:24.30

200 Y Free

2:22.28

A: 2:19.29 (+2.99s | 2.1%)

50 Free

31.28

100 Free

36.00

1:07.28

100 Free

1:07.28

150 Free

37.55

1:44.83

200 Free

37.45

2:22.28

100 Free

1:15.00

50 Y Free

29.57

A: 29.29 (+0.28s | 0.9%)

100 Y IM

1:13.71

A: 1:13.09 (+0.62s | 0.8%)

50 IM

34.23

100 IM

39.48

1:13.71

100 IM

1:13.71

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	28.63	24.89 (+3.74s \| 13.1%) 25.69 (+2.94s \| 10.3%)	23.89 (+4.74s \| 16.6%)	23.89 (+4.74s \| 16.6%)	23.29 (+5.34s \| 18.7%)	22.49 (+6.14s \| 21.4%)	22.79 (+5.84s \| 20.4%)
Free 100 Y	1:03.97	53.99 (+9.98s \| 15.6%) 55.49 (+8.48s \| 13.3%)	51.89 (+12.08s \| 18.9%)	51.89 (+12.08s \| 18.9%)	50.39 (+13.58s \| 21.2%)	48.99 (+14.98s \| 23.4%)	49.69 (+14.28s \| 22.3%)
Free 200 Y	2:22.28	1:56.29 (+25.99s \| 18.3%) 1:59.59 (+22.69s \| 15.9%)	1:52.89 (+29.39s \| 20.7%)	1:52.29 (+29.99s \| 21.1%)	1:49.09 (+33.19s \| 23.3%)	1:45.99 (+36.29s \| 25.5%)	1:47.39 (+34.89s \| 24.5%)
Free 500 Y	6:20.10	5:10.69 (+69.41s \| 18.3%) 5:19.49 (+60.61s \| 15.9%)	5:02.59 (+77.51s \| 20.4%)	5:02.59 (+77.51s \| 20.4%)	4:53.59 (+86.51s \| 22.8%)	4:44.49 (+95.61s \| 25.2%)	4:48.09 (+92.01s \| 24.2%)
Back 50 Y	33.74	27.59 (+6.15s \| 18.2%) 28.29 (+5.45s \| 16.2%)	N/A	N/A	N/A	24.39 (+9.35s \| 27.7%)	N/A
Back 100 Y	1:09.73	59.49 (+10.24s \| 14.7%) 1:01.19 (+8.54s \| 12.2%)	57.09 (+12.64s \| 18.1%)	57.09 (+12.64s \| 18.1%)	55.09 (+14.64s \| 21.0%)	52.99 (+16.74s \| 24.0%)	54.49 (+15.24s \| 21.9%)
Back 200 Y	2:29.97	2:08.59 (+21.38s \| 14.3%) 2:12.29 (+17.68s \| 11.8%)	2:04.19 (+25.78s \| 17.2%)	2:04.19 (+25.78s \| 17.2%)	1:59.39 (+30.58s \| 20.4%)	1:55.39 (+34.58s \| 23.1%)	1:57.69 (+32.28s \| 21.5%)
Breast 100 Y	1:25.99	1:07.59 (+18.40s \| 21.4%) 1:09.49 (+16.50s \| 19.2%)	1:05.49 (+20.50s \| 23.8%)	1:05.49 (+20.50s \| 23.8%)	1:03.09 (+22.90s \| 26.6%)	1:00.79 (+25.20s \| 29.3%)	1:02.79 (+23.20s \| 27.0%)
IM 200 Y	2:37.97	2:10.49 (+27.48s \| 17.4%) 2:14.19 (+23.78s \| 15.1%)	2:06.39 (+31.58s \| 20.0%)	2:06.39 (+31.58s \| 20.0%)	2:02.19 (+35.78s \| 22.6%)	1:58.39 (+39.58s \| 25.1%)	2:00.59 (+37.38s \| 23.7%)