Sofia Zaremba

Age: 15 years old
Age Category: 15-16
Team: VillaSport Swim Team | Oregon Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

VillaSport Swim Team

Oregon Swimming

Western Zone

USA

Free 50 Y

28.55

02/16/2025

A: 27.29 (+1.26s | 4.4%)

166

1,000+

Free 100 Y

1:06.40

Analysis

02/16/2025

BB: 1:03.79 (+2.61s | 3.9%)

217

1,000+

50 Free

32.50

100 Free

33.89

1:06.40

100 Free

1:06.40

Back 100 Y

1:16.06

Analysis

12/13/2024

B: 1:14.69 (+1.37s | 1.8%)

183

1,000+

50 Back

37.49

100 Back

38.56

1:16.05

100 Back

1:16.05

Back 200 Y

2:41.19

Analysis

02/16/2025

BB: 2:30.59 (+10.60s | 6.6%)

130

1,000+

50 Back

38.50

100 Back

40.86

1:19.36

100 Back

1:19.36

150 Back

41.39

2:00.75

200 Back

40.44

2:41.19

100 Back

1:21.83

Breast 100 Y

1:34.46

Analysis

12/13/2024

B: 1:25.89 (+8.57s | 9.1%)

230

1,000+

50 Breast

44.47

100 Breast

49.99

1:34.46

100 Breast

1:34.46

Breast 200 Y

3:33.76

Analysis

12/13/2024

B: 3:05.99 (+27.77s | 13.0%)

177

1,000+

50 Breast

48.31

100 Breast

56.84

1:45.15

100 Breast

1:45.15

150 Breast

58.42

2:43.57

200 Breast

50.19

3:33.76

100 Breast

1:48.61

Long course distance

Event	Time		Age	Date	Standard	Next Standard	VillaSport Swim Team	Oregon Swimming	Western Zone	USA
Free 50 M	32.33		14	06/20/2025	BB	A: 30.89 (+1.44s \| 4.5%)	1	113	1,000+	1,000+

Free 100 M	1:15.09	Analysis	14	06/20/2025	B	BB: 1:12.79 (+2.30s \| 3.1%)	1	155	1,000+	1,000+

Free 200 M	2:45.97	Analysis	14	04/18/2025	B	BB: 2:37.09 (+8.88s \| 5.4%)	1	131	1,000+	1,000+

Back 50 M	38.67		14	06/26/2025			1	74	790	1,000+

Back 100 M	1:26.26	Analysis	14	04/18/2025	B	BB: 1:20.69 (+5.57s \| 6.5%)	1	122	1,000+	1,000+

Back 200 M	3:04.89	Analysis	14	06/20/2025	B	BB: 2:53.39 (+11.50s \| 6.2%)	1	92	1,000+	1,000+

Breast 50 M	47.18		14	06/26/2025			1	85	933	1,000+

Breast 100 M	1:46.18	Analysis	14	04/18/2025		B: 1:38.59 (+7.59s \| 7.1%)	1	139	1,000+	1,000+

Breast 200 M	3:46.81	Analysis	14	06/26/2025		B: 3:32.49 (+14.32s \| 6.3%)	1	102	1,000+	1,000+

Fly 50 M	39.13		14	06/26/2025			2	105	1,000+	1,000+

IM 200 M	3:10.91	Analysis	14	06/26/2025	B	BB: 2:57.49 (+13.42s \| 7.0%)	1	141	1,000+	1,000+

Above are the fastest times that Sofia Zaremba has achieved in her swimming career. For each event, you can find Sofia's best time, the corresponding time standard, as well as how much faster Sofia needs to be to reach the next level. The last columns provide Sofia rankings at the team and LSC levels. These rankings are based on the Sofia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	28.55	24.89 (+3.66s \| 12.8%)	23.89 (+4.66s \| 16.3%)	23.89 (+4.66s \| 16.3%)	23.29 (+5.26s \| 18.4%)	22.59 (+5.96s \| 20.9%)	22.79 (+5.76s \| 20.2%)
Free 100 Y	1:06.40	53.99 (+12.41s \| 18.7%)	51.89 (+14.51s \| 21.9%)	51.89 (+14.51s \| 21.9%)	50.39 (+16.01s \| 24.1%)	49.29 (+17.11s \| 25.8%)	49.69 (+16.71s \| 25.2%)
Back 100 Y	1:16.06	59.49 (+16.57s \| 21.8%)	57.09 (+18.97s \| 24.9%)	57.09 (+18.97s \| 24.9%)	55.09 (+20.97s \| 27.6%)	53.89 (+22.17s \| 29.1%)	54.49 (+21.57s \| 28.4%)
Back 200 Y	2:41.19	2:08.59 (+32.60s \| 20.2%)	2:04.19 (+37.00s \| 23.0%)	2:04.19 (+37.00s \| 23.0%)	1:59.39 (+41.80s \| 25.9%)	1:56.59 (+44.60s \| 27.7%)	1:57.69 (+43.50s \| 27.0%)
Breast 100 Y	1:34.46	1:07.59 (+26.87s \| 28.4%)	1:05.49 (+28.97s \| 30.7%)	1:05.49 (+28.97s \| 30.7%)	1:03.09 (+31.37s \| 33.2%)	1:01.79 (+32.67s \| 34.6%)	1:02.79 (+31.67s \| 33.5%)
Breast 200 Y	3:33.76	2:28.19 (+65.57s \| 30.7%)	2:22.69 (+71.07s \| 33.2%)	2:22.69 (+71.07s \| 33.2%)	2:17.19 (+76.57s \| 35.8%)	2:13.59 (+80.17s \| 37.5%)	2:15.49 (+78.27s \| 36.6%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	32.33	28.69 (+3.64s \| 11.3%)	27.39 (+4.94s \| 15.3%)	27.39 (+4.94s \| 15.3%)	26.89 (+5.44s \| 16.8%)	26.29 (+6.04s \| 18.7%)	26.59 (+5.74s \| 17.8%)
Free 100 M	1:15.09	1:01.89 (+13.20s \| 17.6%)	59.29 (+15.80s \| 21.0%)	59.29 (+15.80s \| 21.0%)	58.19 (+16.90s \| 22.5%)	56.99 (+18.10s \| 24.1%)	57.59 (+17.50s \| 23.3%)
Free 200 M	2:45.97	2:12.99 (+32.98s \| 19.9%)	2:07.79 (+38.18s \| 23.0%)	2:07.79 (+38.18s \| 23.0%)	2:04.99 (+40.98s \| 24.7%)	2:03.09 (+42.88s \| 25.8%)	2:04.29 (+41.68s \| 25.1%)
Back 50 M	38.67	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 M	1:26.26	1:09.49 (+16.77s \| 19.4%)	1:06.79 (+19.47s \| 22.6%)	1:06.79 (+19.47s \| 22.6%)	1:04.79 (+21.47s \| 24.9%)	1:03.69 (+22.57s \| 26.2%)	1:04.39 (+21.87s \| 25.4%)
Back 200 M	3:04.89	2:29.19 (+35.70s \| 19.3%)	2:23.99 (+40.90s \| 22.1%)	2:23.99 (+40.90s \| 22.1%)	2:19.59 (+45.30s \| 24.5%)	2:16.99 (+47.90s \| 25.9%)	2:18.29 (+46.60s \| 25.2%)
Breast 50 M	47.18	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 M	1:46.18	1:18.79 (+27.39s \| 25.8%)	1:15.99 (+30.19s \| 28.4%)	1:15.99 (+30.19s \| 28.4%)	1:13.79 (+32.39s \| 30.5%)	1:12.19 (+33.99s \| 32.0%)	1:13.29 (+32.89s \| 31.0%)
Breast 200 M	3:46.81	2:49.69 (+57.12s \| 25.2%)	2:43.39 (+63.42s \| 28.0%)	2:43.39 (+63.42s \| 28.0%)	2:38.59 (+68.22s \| 30.1%)	2:36.09 (+70.72s \| 31.2%)	2:38.29 (+68.52s \| 30.2%)
Fly 50 M	39.13	N/A	N/A	N/A	N/A	N/A	N/A
IM 200 M	3:10.91	2:31.09 (+39.82s \| 20.9%)	2:26.19 (+44.72s \| 23.4%)	2:26.19 (+44.72s \| 23.4%)	2:22.09 (+48.82s \| 25.6%)	2:19.49 (+51.42s \| 26.9%)	2:20.99 (+49.92s \| 26.1%)

Progression

See how Sofia Zaremba is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sofia's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Sofia Zaremba has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sofia's time, the progress against Sofia's best time, the corresponding time standard, as well as how much faster Sofia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 Howard Jones Open

06/26/2025

Gresham

100 M Breast

1:46.89

+0.71s

B: 1:42.39 (+4.50s | 4.2%)

100 M Back

1:27.48

+1.22s

BB: 1:23.29 (+4.19s | 4.8%)

50 M Back

38.67

100 M Free

1:15.84

+0.75s

BB: 1:15.39 (+0.45s | 0.6%)

50 M Free

32.65

+0.32s

A: 31.89 (+0.76s | 2.3%)

50 M Breast

47.18

-1.61s (New PB)

200 M Breast

3:46.81

B: 3:40.29 (+6.52s | 2.9%)

50 M Fly

39.13

200 M IM

3:10.91

-2.73s (New PB)

BB: 3:03.09 (+7.82s | 4.1%)

72nd Annual Ted Walker Invitational

06/20/2025

The Dalles

100 M Free

1:15.09

-0.10s (New PB)

A: 1:09.59 (+5.50s | 7.3%)

50 M Free

32.33

-0.07s (New PB)

A: 31.89 (+0.44s | 1.4%)

200 M Free

2:48.09

+2.12s

BB: 2:42.79 (+5.30s | 3.2%)

200 M Back

3:04.89

-2.81s (New PB)

BB: 2:59.49 (+5.40s | 2.9%)

100 M Back

1:27.65

+1.39s

BB: 1:23.29 (+4.36s | 5.0%)

200 M IM

3:13.64

BB: 3:03.09 (+10.55s | 5.4%)

2025 THSC June Invitational

06/06/2025

Beaverton

50 M Free

34.82

+2.42s

BB: 34.59 (+0.23s | 0.7%)

50 M Breast

48.79

100 M Back

1:28.73

+2.47s

BB: 1:23.29 (+5.44s | 6.1%)

50 Back

43.67

100 Back

45.06

1:28.73

100 Back

1:28.73

LA OPEN 2025

05/30/2025

Gresham

100 M Breast

1:48.88

+2.70s

B: 1:42.39 (+6.49s | 6.0%)

50 Breast

51.87

100 Breast

57.01

1:48.88

100 Breast

1:48.88

100 M Back

1:28.74

+2.48s

BB: 1:23.29 (+5.45s | 6.1%)

50 Back

43.87

100 Back

44.87

1:28.74

100 Back

1:28.74

100 M Free

1:19.35

+4.16s

BB: 1:15.39 (+3.96s | 5.0%)

50 Free

36.29

100 Free

43.06

1:19.35

100 Free

1:19.35

2025 MAC LONG COURSE INVITATIONAL

04/18/2025

Portland

200 M Free

2:45.97

BB: 2:42.79 (+3.18s | 1.9%)

100 M Back

1:26.26

BB: 1:23.29 (+2.97s | 3.4%)

50 M Free

32.40

A: 31.89 (+0.51s | 1.6%)

100 M Free

1:15.19

A: 1:09.59 (+5.60s | 7.4%)

100 M Breast

1:46.18

B: 1:42.39 (+3.79s | 3.6%)

200 M Back

3:07.70

BB: 2:59.49 (+8.21s | 4.4%)

2025 OR CB Valentine Last Chance Invitational

02/16/2025

Canby

200 Y Back

2:41.19

-6.07s (New PB)

BB: 2:34.49 (+6.70s | 4.2%)

50 Back

38.50

100 Back

40.86

1:19.36

100 Back

1:19.36

150 Back

41.39

2:00.75

200 Back

40.44

2:41.19

100 Back

1:21.83

50 Y Free

28.55

-1.63s (New PB)

A: 27.89 (+0.66s | 2.3%)

100 Y Free

1:06.40

BB: 1:05.89 (+0.51s | 0.8%)

50 Free

32.50

100 Free

33.89

1:06.40

100 Free

1:06.40

2024 FGSC Christmas Invitational

12/13/2024

Forest Grove

200 Y Back

2:47.26

B: 2:46.39 (+0.87s | 0.5%)

50 Back

40.26

100 Back

42.66

1:22.92

100 Back

1:22.92

150 Back

43.69

2:06.61

200 Back

40.65

2:47.26

100 Back

1:24.34

100 Y Breast

1:34.46

B: 1:28.69 (+5.77s | 6.1%)

50 Breast

44.47

100 Breast

49.99

1:34.46

100 Breast

1:34.46

200 Y Breast

3:33.76

B: 3:10.99 (+22.77s | 10.7%)

50 Breast

48.31

100 Breast

56.84

1:45.15

100 Breast

1:45.15

150 Breast

58.42

2:43.57

200 Breast

50.19

3:33.76

100 Breast

1:48.61

100 Y Back

1:16.06

BB: 1:11.39 (+4.67s | 6.1%)

50 Back

37.49

100 Back

38.56

1:16.05

100 Back

1:16.05

50 Y Free

30.18

A: 27.89 (+2.29s | 7.6%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	28.55	24.89 (+3.66s \| 12.8%)	23.89 (+4.66s \| 16.3%)	23.89 (+4.66s \| 16.3%)	23.29 (+5.26s \| 18.4%)	22.59 (+5.96s \| 20.9%)	22.79 (+5.76s \| 20.2%)
Free 100 Y	1:06.40	53.99 (+12.41s \| 18.7%)	51.89 (+14.51s \| 21.9%)	51.89 (+14.51s \| 21.9%)	50.39 (+16.01s \| 24.1%)	49.29 (+17.11s \| 25.8%)	49.69 (+16.71s \| 25.2%)
Back 100 Y	1:16.06	59.49 (+16.57s \| 21.8%)	57.09 (+18.97s \| 24.9%)	57.09 (+18.97s \| 24.9%)	55.09 (+20.97s \| 27.6%)	53.89 (+22.17s \| 29.1%)	54.49 (+21.57s \| 28.4%)
Back 200 Y	2:41.19	2:08.59 (+32.60s \| 20.2%)	2:04.19 (+37.00s \| 23.0%)	2:04.19 (+37.00s \| 23.0%)	1:59.39 (+41.80s \| 25.9%)	1:56.59 (+44.60s \| 27.7%)	1:57.69 (+43.50s \| 27.0%)
Breast 100 Y	1:34.46	1:07.59 (+26.87s \| 28.4%)	1:05.49 (+28.97s \| 30.7%)	1:05.49 (+28.97s \| 30.7%)	1:03.09 (+31.37s \| 33.2%)	1:01.79 (+32.67s \| 34.6%)	1:02.79 (+31.67s \| 33.5%)
Breast 200 Y	3:33.76	2:28.19 (+65.57s \| 30.7%)	2:22.69 (+71.07s \| 33.2%)	2:22.69 (+71.07s \| 33.2%)	2:17.19 (+76.57s \| 35.8%)	2:13.59 (+80.17s \| 37.5%)	2:15.49 (+78.27s \| 36.6%)