Sofie Nakhleh

Age: 14 years old
Age Category: 13-14
Team: Atlantis Swimming | Michigan Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Atlantis Swimming

Michigan Swimming

Central Zone

USA

Free 50 Y

27.09

03/06/2026

AA: 26.69 (+0.40s | 1.5%)

129

485

1,000+

Free 100 Y

58.42

Analysis

03/06/2026

AA: 58.29 (+0.13s | 0.2%)

102

385

1,000+

50 Free

28.16

100 Free

30.26

58.42

100 Free

58.42

Free 200 Y

2:12.96

Analysis

03/06/2026

A: 2:11.69 (+1.27s | 1.0%)

145

567

1,000+

50 Free

30.55

100 Free

33.37

1:03.92

100 Free

1:03.92

150 Free

34.80

1:38.72

200 Free

34.24

2:12.96

100 Free

1:09.04

Free 500 Y

6:09.90

Analysis

10/17/2025

A: 5:53.39 (+16.51s | 4.5%)

153

600

1,000+

50 Free

31.86

100 Free

35.63

1:07.49

100 Free

1:07.49

150 Free

37.58

1:45.07

200 Free

37.60

2:22.67

100 Free

1:15.18

250 Free

38.03

3:00.70

300 Free

37.68

3:38.38

100 Free

1:15.71

350 Free

39.05

4:17.43

400 Free

38.25

4:55.68

100 Free

1:17.30

450 Free

37.78

5:33.46

500 Free

36.44

6:09.90

100 Free

1:14.22

Back 50 Y

34.55

12/06/2025

203

792

1,000+

Back 100 Y

1:13.35

Analysis

03/06/2026

BB: 1:11.39 (+1.96s | 2.7%)

229

841

1,000+

50 Back

35.79

100 Back

37.56

1:13.35

100 Back

1:13.35

Fly 50 Y

30.59

12/06/2025

124

472

1,000+

Fly 100 Y

1:07.62

Analysis

03/06/2026

A: 1:05.89 (+1.73s | 2.6%)

364

1,000+

50 Fly

32.35

100 Fly

35.27

1:07.62

100 Fly

1:07.62

IM 200 Y

2:29.10

Analysis

03/06/2026

A: 2:27.19 (+1.91s | 1.3%)

389

1,000+

50 Fly

31.08

100 Back

38.74

1:09.82

100 IM

1:09.82

150 Breast

48.06

1:57.88

200 Free

31.22

2:29.10

100 IM

1:19.28

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Atlantis Swimming	Michigan Swimming	Central Zone	USA

Above are the fastest times that Sofie Nakhleh has achieved in her swimming career. For each event, you can find Sofie's best time, the corresponding time standard, as well as how much faster Sofie needs to be to reach the next level. The last columns provide Sofie rankings at the team and LSC levels. These rankings are based on the Sofie's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	27.09	24.89 (+2.20s \| 8.1%)	23.89 (+3.20s \| 11.8%)	23.89 (+3.20s \| 11.8%)	23.29 (+3.80s \| 14.0%)	22.59 (+4.50s \| 16.6%)	22.79 (+4.30s \| 15.9%)	27.29
Free 100 Y	58.42	53.99 (+4.43s \| 7.6%)	51.89 (+6.53s \| 11.2%)	51.89 (+6.53s \| 11.2%)	50.39 (+8.03s \| 13.7%)	49.29 (+9.13s \| 15.6%)	49.69 (+8.73s \| 14.9%)	58.79
Free 200 Y	2:12.96	1:56.29 (+16.67s \| 12.5%)	1:52.89 (+20.07s \| 15.1%)	1:52.29 (+20.67s \| 15.5%)	1:49.09 (+23.87s \| 18.0%)	1:46.69 (+26.27s \| 19.8%)	1:47.39 (+25.57s \| 19.2%)	2:06.49 (+6.47s \| 4.9%)
Free 500 Y	6:09.90	5:10.69 (+59.21s \| 16.0%)	5:02.59 (+67.31s \| 18.2%)	5:02.59 (+67.31s \| 18.2%)	4:53.09 (+76.81s \| 20.8%)	4:45.99 (+83.91s \| 22.7%)	4:48.09 (+81.81s \| 22.1%)	5:38.29 (+31.61s \| 8.5%)
Back 50 Y	34.55	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:13.35	59.49 (+13.86s \| 18.9%)	57.09 (+16.26s \| 22.2%)	57.09 (+16.26s \| 22.2%)	55.09 (+18.26s \| 24.9%)	53.89 (+19.46s \| 26.5%)	54.49 (+18.86s \| 25.7%)	1:04.59 (+8.76s \| 11.9%)
Fly 50 Y	30.59	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:07.62	59.19 (+8.43s \| 12.5%)	56.59 (+11.03s \| 16.3%)	56.59 (+11.03s \| 16.3%)	54.69 (+12.93s \| 19.1%)	53.49 (+14.13s \| 20.9%)	53.99 (+13.63s \| 20.2%)	1:04.09 (+3.53s \| 5.2%)
IM 200 Y	2:29.10	2:10.49 (+18.61s \| 12.5%)	2:06.39 (+22.71s \| 15.2%)	2:06.39 (+22.71s \| 15.2%)	2:02.19 (+26.91s \| 18.0%)	1:59.49 (+29.61s \| 19.9%)	2:00.59 (+28.51s \| 19.1%)	2:22.59 (+6.51s \| 4.4%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Sofie Nakhleh is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sofie's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Sofie Nakhleh has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sofie's time, the progress against Sofie's best time, the corresponding time standard, as well as how much faster Sofie needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 MCSA Senior Cup Championships

03/06/2026

Rochester

200 Y IM

2:29.10

-9.15s (New PB)

A: 2:27.19 (+1.91s | 1.3%)

50 Fly

31.08

100 Back

38.74

1:09.82

100 IM

1:09.82

150 Breast

48.06

1:57.88

200 Free

31.22

2:29.10

100 IM

1:19.28

100 Y Back

1:13.35

-2.71s (New PB)

BB: 1:11.39 (+1.96s | 2.7%)

50 Back

35.79

100 Back

37.56

1:13.35

100 Back

1:13.35

100 Y Free

58.42

-2.08s (New PB)

AA: 58.29 (+0.13s | 0.2%)

50 Free

28.16

100 Free

30.26

58.42

100 Free

58.42

100 Y Fly

1:07.62

-2.04s (New PB)

A: 1:05.89 (+1.73s | 2.6%)

50 Fly

32.35

100 Fly

35.27

1:07.62

100 Fly

1:07.62

200 Y Free

2:12.96

-6.20s (New PB)

A: 2:11.69 (+1.27s | 1.0%)

50 Free

30.55

100 Free

33.37

1:03.92

100 Free

1:03.92

150 Free

34.80

1:38.72

200 Free

34.24

2:12.96

100 Free

1:09.04

50 Y Free

27.09

-0.05s (New PB)

AA: 26.69 (+0.40s | 1.5%)

2025 26 Super Fast And Furious Prelim Final

12/06/2025

Grosse Pointe Farms

200 Y IM

2:38.25

-1.25s (New PB)

A: 2:27.19 (+11.06s | 7.0%)

50 Fly

32.25

100 Back

42.32

1:14.58

100 IM

1:14.58

150 Breast

49.64

2:04.22

200 Free

34.03

2:38.25

100 IM

1:23.67

100 Y Free

1:00.50

-0.91s (New PB)

AA: 58.29 (+2.21s | 3.7%)

50 Free

29.03

100 Free

31.47

1:00.50

100 Free

1:00.50

50 Y Free

27.14

-0.51s (New PB)

AA: 26.69 (+0.45s | 1.7%)

50 Y Fly

30.59

-0.26s (New PB)

100 Y Fly

1:09.66

-1.33s (New PB)

A: 1:05.89 (+3.77s | 5.4%)

50 Fly

33.18

100 Fly

36.48

1:09.66

100 Fly

1:09.66

50 Y Back

34.55

Atlantis 2025 Fall Quack Tack Ular

11/08/2025

Birmingham

200 Y Free

2:25.51

+6.35s

BB: 2:22.69 (+2.82s | 1.9%)

50 Free

32.52

100 Free

36.27

1:08.79

100 Free

1:08.79

150 Free

38.03

1:46.82

200 Free

38.69

2:25.51

100 Free

1:16.72

100 Y Fly

1:13.52

+2.53s

BB: 1:11.29 (+2.23s | 3.0%)

50 Fly

34.79

100 Fly

38.73

1:13.52

100 Fly

1:13.52

50 Y Fly

30.85

50 Y Free

28.65

+1.00s

A: 27.89 (+0.76s | 2.7%)

2025 OLY Fall Classic

10/17/2025

Rochester

100 Y Fly

1:10.99

A: 1:05.89 (+5.10s | 7.2%)

50 Fly

33.90

100 Fly

37.09

1:10.99

100 Fly

1:10.99

200 Y IM

2:39.50

BB: 2:39.49 (+0.01s | 0.0%)

50 Fly

33.86

100 Back

41.22

1:15.08

100 IM

1:15.08

150 Breast

47.99

2:03.07

200 Free

36.43

2:39.50

100 IM

1:24.42

100 Y Free

1:01.41

A: 1:00.89 (+0.52s | 0.8%)

50 Free

29.55

100 Free

31.86

1:01.41

100 Free

1:01.41

500 Y Free

6:09.90

A: 5:53.39 (+16.51s | 4.5%)

50 Free

31.86

100 Free

35.63

1:07.49

100 Free

1:07.49

150 Free

37.58

1:45.07

200 Free

37.60

2:22.67

100 Free

1:15.18

250 Free

38.03

3:00.70

300 Free

37.68

3:38.38

100 Free

1:15.71

350 Free

39.05

4:17.43

400 Free

38.25

4:55.68

100 Free

1:17.30

450 Free

37.78

5:33.46

500 Free

36.44

6:09.90

100 Free

1:14.22

200 Y Free

2:19.16

A: 2:11.69 (+7.47s | 5.4%)

50 Free

32.21

100 Free

35.89

1:08.10

100 Free

1:08.10

150 Free

35.54

1:43.65

200 Free

35.51

2:19.16

100 Free

1:11.05

100 Y Back

1:16.06

BB: 1:11.39 (+4.67s | 6.1%)

50 Back

36.88

100 Back

39.17

1:16.05

100 Back

1:16.05

50 Y Free

27.65

AA: 26.69 (+0.96s | 3.5%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	27.09	24.89 (+2.20s \| 8.1%)	23.89 (+3.20s \| 11.8%)	23.89 (+3.20s \| 11.8%)	23.29 (+3.80s \| 14.0%)	22.59 (+4.50s \| 16.6%)	22.79 (+4.30s \| 15.9%)	27.29
Free 100 Y	58.42	53.99 (+4.43s \| 7.6%)	51.89 (+6.53s \| 11.2%)	51.89 (+6.53s \| 11.2%)	50.39 (+8.03s \| 13.7%)	49.29 (+9.13s \| 15.6%)	49.69 (+8.73s \| 14.9%)	58.79
Free 200 Y	2:12.96	1:56.29 (+16.67s \| 12.5%)	1:52.89 (+20.07s \| 15.1%)	1:52.29 (+20.67s \| 15.5%)	1:49.09 (+23.87s \| 18.0%)	1:46.69 (+26.27s \| 19.8%)	1:47.39 (+25.57s \| 19.2%)	2:06.49 (+6.47s \| 4.9%)
Free 500 Y	6:09.90	5:10.69 (+59.21s \| 16.0%)	5:02.59 (+67.31s \| 18.2%)	5:02.59 (+67.31s \| 18.2%)	4:53.09 (+76.81s \| 20.8%)	4:45.99 (+83.91s \| 22.7%)	4:48.09 (+81.81s \| 22.1%)	5:38.29 (+31.61s \| 8.5%)
Back 50 Y	34.55	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:13.35	59.49 (+13.86s \| 18.9%)	57.09 (+16.26s \| 22.2%)	57.09 (+16.26s \| 22.2%)	55.09 (+18.26s \| 24.9%)	53.89 (+19.46s \| 26.5%)	54.49 (+18.86s \| 25.7%)	1:04.59 (+8.76s \| 11.9%)
Fly 50 Y	30.59	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:07.62	59.19 (+8.43s \| 12.5%)	56.59 (+11.03s \| 16.3%)	56.59 (+11.03s \| 16.3%)	54.69 (+12.93s \| 19.1%)	53.49 (+14.13s \| 20.9%)	53.99 (+13.63s \| 20.2%)	1:04.09 (+3.53s \| 5.2%)
IM 200 Y	2:29.10	2:10.49 (+18.61s \| 12.5%)	2:06.39 (+22.71s \| 15.2%)	2:06.39 (+22.71s \| 15.2%)	2:02.19 (+26.91s \| 18.0%)	1:59.49 (+29.61s \| 19.9%)	2:00.59 (+28.51s \| 19.1%)	2:22.59 (+6.51s \| 4.4%)