Solae Nicholson-Whittingto

Age: 13 years old
Age Category: 13-14
Team: Prince George's Parks and Recr | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Prince George's Parks and Recr

Potomac Valley Swimming

Eastern Zone

USA

Free 50 Y

28.62

13

12/04/2025

BB

A: 27.89 (+0.73s | 2.6%)

1

387

1,000+

Free 100 Y

1:05.96

Analysis

13

10/10/2025

B

BB: 1:05.89 (+0.07s | 0.1%)

1

538

1,000+

50 Free

30.57

100 Free

35.39

1:05.96

100 Free

1:05.96

Free 200 Y

2:26.44

Analysis

13

05/22/2026

B

BB: 2:22.69 (+3.75s | 2.6%)

1

460

1,000+

50 Free

31.79

100 Free

36.84

1:08.63

100 Free

1:08.63

150 Free

37.41

1:46.04

200 Free

40.40

2:26.44

100 Free

1:17.81

Back 100 Y

1:15.27

Analysis

13

12/04/2025

B

BB: 1:11.39 (+3.88s | 5.2%)

1

447

1,000+

50 Back

37.15

100 Back

38.12

1:15.27

100 Back

1:15.27

Back 200 Y

2:44.48

Analysis

13

11/14/2025

B

BB: 2:34.49 (+9.99s | 6.1%)

1

379

1,000+

50 Back

38.28

100 Back

41.13

1:19.41

100 Back

1:19.41

150 Back

43.32

2:02.73

200 Back

41.75

2:44.48

100 Back

1:25.07

Fly 50 Y

35.28

13

01/17/2026

2

599

1,000+

Fly 100 Y

1:32.59

Analysis

13

11/14/2025

B: 1:16.79 (+15.80s | 17.1%)

1

657

1,000+

50 Fly

40.25

100 Fly

52.34

1:32.59

100 Fly

1:32.59

IM 200 Y

2:57.15

Analysis

13

10/10/2025

B: 2:51.79 (+5.36s | 3.0%)

1

628

1,000+

50 Fly

38.17

100 Back

42.20

1:20.37

100 IM

1:20.37

150 Breast

59.10

2:19.47

200 Free

37.68

2:57.15

100 IM

1:36.78

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Prince George's Parks and Recr	Potomac Valley Swimming	Eastern Zone	USA

Above are the fastest times that Solae Nicholson-Whittingto has achieved in her swimming career. For each event, you can find Solae's best time, the corresponding time standard, as well as how much faster Solae needs to be to reach the next level. The last columns provide Solae rankings at the team and LSC levels. These rankings are based on the Solae's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	28.62	24.89 (+3.73s \| 13.0%)	23.89 (+4.73s \| 16.5%)	23.89 (+4.73s \| 16.5%)	23.29 (+5.33s \| 18.6%)	22.59 (+6.03s \| 21.1%)	22.79 (+5.83s \| 20.4%)	27.99 (+0.63s \| 2.2%)
Free 100 Y	1:05.96	53.99 (+11.97s \| 18.1%)	51.89 (+14.07s \| 21.3%)	51.89 (+14.07s \| 21.3%)	50.39 (+15.57s \| 23.6%)	49.29 (+16.67s \| 25.3%)	49.69 (+16.27s \| 24.7%)	59.79 (+6.17s \| 9.4%)
Free 200 Y	2:26.44	1:56.29 (+30.15s \| 20.6%)	1:52.89 (+33.55s \| 22.9%)	1:52.29 (+34.15s \| 23.3%)	1:49.09 (+37.35s \| 25.5%)	1:46.69 (+39.75s \| 27.1%)	1:47.39 (+39.05s \| 26.7%)	2:09.19 (+17.25s \| 11.8%)
Back 100 Y	1:15.27	59.49 (+15.78s \| 21.0%)	57.09 (+18.18s \| 24.2%)	57.09 (+18.18s \| 24.2%)	55.09 (+20.18s \| 26.8%)	53.89 (+21.38s \| 28.4%)	54.49 (+20.78s \| 27.6%)	1:05.69 (+9.58s \| 12.7%)
Back 200 Y	2:44.48	2:08.59 (+35.89s \| 21.8%)	2:04.19 (+40.29s \| 24.5%)	2:04.19 (+40.29s \| 24.5%)	1:59.39 (+45.09s \| 27.4%)	1:56.59 (+47.89s \| 29.1%)	1:57.69 (+46.79s \| 28.4%)	2:22.49 (+21.99s \| 13.4%)
Fly 50 Y	35.28	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:32.59	59.19 (+33.40s \| 36.1%)	56.59 (+36.00s \| 38.9%)	56.59 (+36.00s \| 38.9%)	54.69 (+37.90s \| 40.9%)	53.49 (+39.10s \| 42.2%)	53.99 (+38.60s \| 41.7%)	1:05.59 (+27.00s \| 29.2%)
IM 200 Y	2:57.15	2:10.49 (+46.66s \| 26.3%)	2:06.39 (+50.76s \| 28.7%)	2:06.39 (+50.76s \| 28.7%)	2:02.19 (+54.96s \| 31.0%)	1:59.49 (+57.66s \| 32.5%)	2:00.59 (+56.56s \| 31.9%)	2:25.99 (+31.16s \| 17.6%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Solae Nicholson-Whittingto is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Solae's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Solae Nicholson-Whittingto has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Solae's time, the progress against Solae's best time, the corresponding time standard, as well as how much faster Solae needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 ISCA National Diversity Swim Champ

05/22/2026

Hampton

50 Y Free

28.86

+0.24s

BB

A: 27.89 (+0.97s | 3.4%)

13

1

4

9

200 Y Free

2:26.44

-5.68s (New PB)

B

BB: 2:22.69 (+3.75s | 2.6%)

13

2

5

1

50 Free

31.79

100 Free

36.84

1:08.63

100 Free

1:08.63

150 Free

37.41

1:46.04

200 Free

40.40

2:26.44

100 Free

1:17.81

200 Y Back

2:49.70

+5.22s

B: 2:46.39 (+3.31s | 2.0%)

13

1

5

9

50 Back

37.17

100 Back

43.14

1:20.31

100 Back

1:20.31

150 Back

45.61

2:05.92

200 Back

43.78

2:49.70

100 Back

1:29.39

200 Y IM

2:59.20

+2.05s

B: 2:51.79 (+7.41s | 4.1%)

13

1

7

50 Fly

38.51

100 Back

43.24

1:21.75

100 IM

1:21.75

150 Breast

59.03

2:20.78

200 Free

38.42

2:59.20

100 IM

1:37.45

100 Y Back

1:20.36

+5.09s

B: 1:16.89 (+3.47s | 4.3%)

13

1

5

50 Back

38.28

100 Back

42.08

1:20.36

100 Back

1:20.36

PVS January Open 2026 Fairland

01/17/2026

Laurel

50 Y Fly

35.28

-0.06s (New PB)

13

6

5

3

200 Y IM

3:03.58

+6.43s

B: 2:51.79 (+11.79s | 6.4%)

13

4

8

4

50 Fly

38.43

100 Back

42.07

1:20.50

100 IM

1:20.50

150 Breast

59.97

2:20.47

200 Free

43.11

3:03.58

100 IM

1:43.08

50 Y Free

29.40

+0.78s

BB

A: 27.89 (+1.51s | 5.1%)

13

3

5

3

2025 PV Turkey Claus Showdown

12/04/2025

College Park

100 Y Back

1:15.27

B

BB: 1:11.39 (+3.88s | 5.2%)

13

50 Back

37.15

100 Back

38.12

1:15.27

100 Back

1:15.27

50 Y Free

28.62

BB

A: 27.89 (+0.73s | 2.6%)

13

2025PV November Open Fairland

11/14/2025

Laurel

200 Y Free

2:32.12

B

BB: 2:22.69 (+9.43s | 6.2%)

13

4

2

9

100 Free

32.98

100 Free

32.98

150 Free

38.39

1:11.37

200 Free

1:20.74

2:32.11

100 Free

1:59.13

200 Y Back

2:44.48

B

BB: 2:34.49 (+9.99s | 6.1%)

13

4

8

50 Back

38.28

100 Back

41.13

1:19.41

100 Back

1:19.41

150 Back

43.32

2:02.73

200 Back

41.75

2:44.48

100 Back

1:25.07

100 Y Fly

1:32.59

B: 1:16.79 (+15.80s | 17.1%)

13

5

9

3

50 Fly

40.25

100 Fly

52.34

1:32.59

100 Fly

1:32.59

2025 PV October Open Fairland

10/10/2025

Laurel

100 Y Free

1:05.96

B

BB: 1:05.89 (+0.07s | 0.1%)

13

6

7

9

50 Free

30.57

100 Free

35.39

1:05.96

100 Free

1:05.96

200 Y IM

2:57.15

B: 2:51.79 (+5.36s | 3.0%)

13

3

4

9

50 Fly

38.17

100 Back

42.20

1:20.37

100 IM

1:20.37

150 Breast

59.10

2:19.47

200 Free

37.68

2:57.15

100 IM

1:36.78

50 Y Fly

35.34

13

6

4

8

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	28.62	24.89 (+3.73s \| 13.0%)	23.89 (+4.73s \| 16.5%)	23.89 (+4.73s \| 16.5%)	23.29 (+5.33s \| 18.6%)	22.59 (+6.03s \| 21.1%)	22.79 (+5.83s \| 20.4%)	27.99 (+0.63s \| 2.2%)
Free 100 Y	1:05.96	53.99 (+11.97s \| 18.1%)	51.89 (+14.07s \| 21.3%)	51.89 (+14.07s \| 21.3%)	50.39 (+15.57s \| 23.6%)	49.29 (+16.67s \| 25.3%)	49.69 (+16.27s \| 24.7%)	59.79 (+6.17s \| 9.4%)
Free 200 Y	2:26.44	1:56.29 (+30.15s \| 20.6%)	1:52.89 (+33.55s \| 22.9%)	1:52.29 (+34.15s \| 23.3%)	1:49.09 (+37.35s \| 25.5%)	1:46.69 (+39.75s \| 27.1%)	1:47.39 (+39.05s \| 26.7%)	2:09.19 (+17.25s \| 11.8%)
Back 100 Y	1:15.27	59.49 (+15.78s \| 21.0%)	57.09 (+18.18s \| 24.2%)	57.09 (+18.18s \| 24.2%)	55.09 (+20.18s \| 26.8%)	53.89 (+21.38s \| 28.4%)	54.49 (+20.78s \| 27.6%)	1:05.69 (+9.58s \| 12.7%)
Back 200 Y	2:44.48	2:08.59 (+35.89s \| 21.8%)	2:04.19 (+40.29s \| 24.5%)	2:04.19 (+40.29s \| 24.5%)	1:59.39 (+45.09s \| 27.4%)	1:56.59 (+47.89s \| 29.1%)	1:57.69 (+46.79s \| 28.4%)	2:22.49 (+21.99s \| 13.4%)
Fly 50 Y	35.28	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:32.59	59.19 (+33.40s \| 36.1%)	56.59 (+36.00s \| 38.9%)	56.59 (+36.00s \| 38.9%)	54.69 (+37.90s \| 40.9%)	53.49 (+39.10s \| 42.2%)	53.99 (+38.60s \| 41.7%)	1:05.59 (+27.00s \| 29.2%)
IM 200 Y	2:57.15	2:10.49 (+46.66s \| 26.3%)	2:06.39 (+50.76s \| 28.7%)	2:06.39 (+50.76s \| 28.7%)	2:02.19 (+54.96s \| 31.0%)	1:59.49 (+57.66s \| 32.5%)	2:00.59 (+56.56s \| 31.9%)	2:25.99 (+31.16s \| 17.6%)