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Sonia Shrestha

Age: 10 years old
Age Category: 10 & under
Team: Tuna Swim Club | Minnesota Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Tuna Swim Club Minnesota Swimming Central Zone USA
Free 50 Y 33.95 10 02/27/2026 BB A: 32.09 (+1.86s | 5.5%) 6 70 344 1,000+
Free 100 Y 1:14.82 Analysis 10 02/07/2026 BB A: 1:11.49 (+3.33s | 4.5%) 7 46 253 1,000+
50 Free
35.29
35.29
100 Free
39.53
1:14.82
100 Free
1:14.82
Free 200 Y 2:47.81 Analysis 10 01/09/2026 BB A: 2:38.39 (+9.42s | 5.6%) 6 48 217 1,000+
50 Free
39.03
39.03
100 Free
44.41
1:23.44
100 Free
1:23.44
150 Free
43.83
2:07.27
200 Free
40.54
2:47.81
100 Free
1:24.37
Free 500 Y 7:24.33 Analysis 10 02/07/2026 BB A: 6:53.39 (+30.94s | 7.0%) 4 26 107 819
50 Free
38.21
38.21
100 Free
43.77
1:21.98
100 Free
1:21.98
150 Free
45.25
2:07.23
200 Free
45.50
2:52.73
100 Free
1:30.75
250 Free
45.92
3:38.65
300 Free
45.36
4:24.01
100 Free
1:31.28
350 Free
45.70
5:09.71
400 Free
46.20
5:55.91
100 Free
1:31.90
450 Free
44.82
6:40.73
500 Free
43.60
7:24.33
100 Free
1:28.42
Back 50 Y 41.97 10 01/09/2026 BB A: 37.99 (+3.98s | 9.5%) 6 110 499 1,000+
Back 100 Y 1:28.82 Analysis 10 01/09/2026 BB A: 1:22.29 (+6.53s | 7.4%) 6 75 314 1,000+
50 Back
42.59
42.59
100 Back
46.23
1:28.82
100 Back
1:28.82
Back 200 Y 3:09.17 Analysis 10 05/02/2026 5 19 27 161
50 Back
43.47
43.47
100 Back
48.40
1:31.87
100 Back
1:31.87
150 Back
49.30
2:21.17
200 Back
48.00
3:09.17
100 Back
1:37.30
Breast 50 Y 53.37 10 05/02/2026 B BB: 48.69 (+4.68s | 8.8%) 7 241 911 1,000+
Fly 50 Y 37.58 10 05/02/2026 BB A: 36.99 (+0.59s | 1.6%) 6 39 163 1,000+
Fly 100 Y 1:30.17 Analysis 10 01/09/2026 BB A: 1:26.09 (+4.08s | 4.5%) 3 34 141 1,000+
50 Fly
41.94
41.94
100 Fly
48.23
1:30.17
100 Fly
1:30.17
IM 100 Y 1:30.91 Analysis 10 02/07/2026 BB A: 1:22.09 (+8.82s | 9.7%) 6 90 383 1,000+
50 IM
42.14
42.14
100 IM
48.77
1:30.91
100 IM
1:30.91
IM 200 Y 3:14.93 Analysis 10 05/02/2026 BB A: 2:55.49 (+19.44s | 10.0%) 5 60 249 1,000+
50 Fly
40.42
40.42
100 Back
50.94
1:31.36
100 IM
1:31.36
150 Breast
1:01.13
2:32.49
200 Free
42.44
3:14.93
100 IM
1:43.57

Long course distance

Event Time Age Date Standard Next Standard Tuna Swim Club Minnesota Swimming Central Zone USA
Free 50 M 38.59 10 05/28/2026 BB A: 36.59 (+2.00s | 5.2%) 6 57 107 904
Free 100 M 1:24.81 Analysis 10 05/28/2026 BB A: 1:21.89 (+2.92s | 3.4%) 6 36 76 617
50 Free
39.63
39.63
100 Free
45.18
1:24.81
100 Free
1:24.81
Free 200 M 3:01.54 Analysis 10 05/28/2026 BB A: 3:00.39 (+1.15s | 0.6%) 4 20 46 400
50 Free
40.80
40.80
100 Free
46.39
1:27.19
100 Free
1:27.19
150 Free
47.97
2:15.16
200 Free
46.38
3:01.54
100 Free
1:34.35
Free 400 M 6:34.40 Analysis 10 05/15/2026 BB A: 6:14.89 (+19.51s | 4.9%) 4 20 29 252
50 Free
42.70
42.70
100 Free
51.29
1:33.99
100 Free
1:33.99
150 Free
50.49
2:24.48
200 Free
51.01
3:15.49
100 Free
1:41.50
250 Free
47.35
4:02.84
300 Free
54.26
4:57.10
100 Free
1:41.61
350 Free
49.18
5:46.28
400 Free
48.12
6:34.40
100 Free
1:37.30
Back 50 M 50.06 10 06/21/2025 B BB: 49.69 (+0.37s | 0.7%) 6 137 258 1,000+
Back 100 M 1:40.65 Analysis 10 05/28/2026 BB A: 1:34.59 (+6.06s | 6.0%) 6 55 116 795
50 Back
48.19
48.19
100 Back
52.46
1:40.65
100 Back
1:40.65
Back 200 M 3:38.85 Analysis 10 05/15/2026 3 11 13 62
50 Back
51.02
51.02
100 Back
55.64
1:46.66
100 Back
1:46.66
150 Back
56.23
2:42.89
200 Back
55.96
3:38.85
100 Back
1:52.19
Breast 50 M 59.09 10 05/15/2026 B BB: 55.49 (+3.60s | 6.1%) 6 132 246 1,000+
Fly 50 M 42.24 10 05/28/2026 BB A: 41.59 (+0.65s | 1.5%) 5 29 59 468
Fly 100 M 1:41.82 Analysis 10 05/28/2026 BB A: 1:37.99 (+3.83s | 3.8%) 2 21 46 343
50 Fly
46.72
46.72
100 Fly
55.10
1:41.82
100 Fly
1:41.82

Above are the fastest times that Sonia Shrestha has achieved in her swimming career. For each event, you can find Sonia's best time, the corresponding time standard, as well as how much faster Sonia needs to be to reach the next level. The last columns provide Sonia rankings at the team and LSC levels. These rankings are based on the Sonia's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.