Sonja Kuiper
Age: 18 years old Age Category: 17-18 Team: Cascade Swim Club | Pacific Northwest Swimming Participation: 18 meets 77 events
Personal Best
Short course distance
| Event | Time | Age | Date | Standard | Next Standard | Pacific Northwest Swimming | Cascade Swim Club | |
|---|---|---|---|---|---|---|---|---|
| Free 50 Y | 29.48 | 14 | 06/12/2021 | B | BB: 29.09 (+0.39s | 1.3%) | 315 | 20 | |
| Free 100 Y | 1:06.23 | 15 | 02/26/2022 | B | BB: 1:03.19 (+3.04s | 4.6%) | 392 | 27 | |
| Free 200 Y | 2:24.66 | 15 | 03/26/2022 | B | BB: 2:16.69 (+7.97s | 5.5%) | 324 | 24 | |
| Free 500 Y | 6:25.56 | 14 | 06/12/2021 | B | BB: 6:08.19 (+17.37s | 4.5%) | 246 | 16 | |
| Back 100 Y | 1:12.93 | 13 | 02/28/2020 | B | BB: 1:08.09 (+4.84s | 6.6%) | 252 | 16 | |
| Back 200 Y | 2:41.34 | 13 | 02/28/2020 | B: 2:38.79 (+2.55s | 1.6%) | 260 | 19 | ||
| Breast 100 Y | 1:33.22 | 15 | 02/26/2022 | B: 1:24.79 (+8.43s | 9.0%) | 475 | 34 | ||
| Breast 200 Y | 3:21.85 | 12 | 02/22/2019 | B: 3:04.69 (+17.16s | 8.5%) | 360 | 29 | ||
| Fly 100 Y | 1:17.10 | 15 | 02/26/2022 | B: 1:13.59 (+3.51s | 4.6%) | 308 | 19 | ||
| IM 200 Y | 2:43.11 | 15 | 02/26/2022 | B | BB: 2:31.89 (+11.22s | 6.9%) | 304 | 21 | |
| IM 400 Y | 6:06.88 | 14 | 10/23/2021 | B: 5:50.69 (+16.19s | 4.4%) | 243 | 21 | ||
Long course distance
| Event | Time | Age | Date | Standard | Next Standard | Pacific Northwest Swimming | Cascade Swim Club | |
|---|---|---|---|---|---|---|---|---|
| Back 100 M | 1:25.50 | 11 | 04/28/2018 | B | BB: 1:19.79 (+5.71s | 6.7%) | 232 | 14 | |
| Back 200 M | 3:05.56 | 11 | 04/28/2018 | B | BB: 2:52.49 (+13.07s | 7.0%) | 202 | 14 | |
Above are the fastest times that Sonja Kuiper has achieved in her swimming career. For each event, you can find Sonja's best time, the corresponding time standard, as well as how much faster Sonja needs to be to reach the next level. The last columns provide Sonja rankings at the team and LSC levels. These rankings are based on the Sonja's personal best, her current age category, and team; and are calculated from all the meets results.
Time Standards
Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.
Short Course Distance
| Event | Best Time | Sectionals | 18U Spring Cup | Futures | Jrs - Winter | US Open | Summer Champ |
|---|---|---|---|---|---|---|---|
| Free 50 Y | 29.48 | 24.89 (+4.59s | 15.6%) | 23.89 (+5.59s | 19.0%) | 23.89 (+5.59s | 19.0%) | 23.29 (+6.19s | 21.0%) | 22.59 (+6.89s | 23.4%) | 22.79 (+6.69s | 22.7%) |
| Free 100 Y | 1:06.23 | 53.99 (+12.24s | 18.5%) | 51.89 (+14.34s | 21.7%) | 51.89 (+14.34s | 21.7%) | 50.39 (+15.84s | 23.9%) | 49.29 (+16.94s | 25.6%) | 49.69 (+16.54s | 25.0%) |
| Free 200 Y | 2:24.66 | 1:56.29 (+28.37s | 19.6%) | 1:52.89 (+31.77s | 22.0%) | 1:52.29 (+32.37s | 22.4%) | 1:49.09 (+35.57s | 24.6%) | 1:46.69 (+37.97s | 26.2%) | 1:47.39 (+37.27s | 25.8%) |
| Free 500 Y | 6:25.56 | 5:10.69 (+74.87s | 19.4%) | 5:02.59 (+82.97s | 21.5%) | 5:02.59 (+82.97s | 21.5%) | 4:53.09 (+92.47s | 24.0%) | 4:45.99 (+99.57s | 25.8%) | 4:48.09 (+97.47s | 25.3%) |
| Back 100 Y | 1:12.93 | 59.49 (+13.44s | 18.4%) | 57.09 (+15.84s | 21.7%) | 57.09 (+15.84s | 21.7%) | 55.09 (+17.84s | 24.5%) | 53.89 (+19.04s | 26.1%) | 54.49 (+18.44s | 25.3%) |
| Back 200 Y | 2:41.34 | 2:08.59 (+32.75s | 20.3%) | 2:04.19 (+37.15s | 23.0%) | 2:04.19 (+37.15s | 23.0%) | 1:59.39 (+41.95s | 26.0%) | 1:56.59 (+44.75s | 27.7%) | 1:57.69 (+43.65s | 27.1%) |
| Breast 100 Y | 1:33.22 | 1:07.59 (+25.63s | 27.5%) | 1:05.49 (+27.73s | 29.7%) | 1:05.49 (+27.73s | 29.7%) | 1:03.09 (+30.13s | 32.3%) | 1:01.79 (+31.43s | 33.7%) | 1:02.79 (+30.43s | 32.6%) |
| Breast 200 Y | 3:21.85 | 2:28.19 (+53.66s | 26.6%) | 2:22.69 (+59.16s | 29.3%) | 2:22.69 (+59.16s | 29.3%) | 2:17.19 (+64.66s | 32.0%) | 2:13.59 (+68.26s | 33.8%) | 2:15.49 (+66.36s | 32.9%) |
| Fly 100 Y | 1:17.10 | 59.19 (+17.91s | 23.2%) | 56.59 (+20.51s | 26.6%) | 56.59 (+20.51s | 26.6%) | 54.69 (+22.41s | 29.1%) | 53.49 (+23.61s | 30.6%) | 53.99 (+23.11s | 30.0%) |
| IM 200 Y | 2:43.11 | 2:10.49 (+32.62s | 20.0%) | 2:06.39 (+36.72s | 22.5%) | 2:06.39 (+36.72s | 22.5%) | 2:02.19 (+40.92s | 25.1%) | 1:59.49 (+43.62s | 26.7%) | 2:00.59 (+42.52s | 26.1%) |
| IM 400 Y | 6:06.88 | 4:39.09 (+87.79s | 23.9%) | 4:30.69 (+96.19s | 26.2%) | 4:30.69 (+96.19s | 26.2%) | 4:21.69 (+105.19s | 28.7%) | 4:13.69 (+113.19s | 30.9%) | 4:15.19 (+111.69s | 30.4%) |
Long Course Distance
| Event | Best Time | Sectionals | 18U Spring Cup | Futures | Jrs - Winter | US Open | Summer Champ |
|---|---|---|---|---|---|---|---|
| Back 100 M | 1:25.50 | 1:09.49 (+16.01s | 18.7%) | 1:06.79 (+18.71s | 21.9%) | 1:06.79 (+18.71s | 21.9%) | 1:04.79 (+20.71s | 24.2%) | 1:03.69 (+21.81s | 25.5%) | 1:04.39 (+21.11s | 24.7%) |
| Back 200 M | 3:05.56 | 2:29.19 (+36.37s | 19.6%) | 2:23.99 (+41.57s | 22.4%) | 2:23.99 (+41.57s | 22.4%) | 2:19.59 (+45.97s | 24.8%) | 2:16.99 (+48.57s | 26.2%) | 2:18.29 (+47.27s | 25.5%) |
Progression
See how Sonja Kuiper is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sonja's time to another swimmer's and even view their profile for more information about them.
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Meets
See all the meets Sonja Kuiper has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sonja's time, the progress against Sonja's best time, the corresponding time standard, as well as how much faster Sonja needs to be to reach the next level.
| Event | Time | Progress | Standard | Next Standard | Age | Heat | Lane | Ranking | |
|---|---|---|---|---|---|---|---|---|---|
| 2022 PN VAST Spring Fling [RESULTS] | 03/26/2022 | ||||||||
| 50 Y Breast | 43.58 | -0.87s (New PB) | 15 | 1 | 6 | 2 | |||
| 50 Y Fly | 31.85 | +0.65s | 15 | 4 | 6 | 9 | |||
| 100 Y Free | 1:06.87 | +0.64s | B | BB: 1:03.79 (+3.08s | 4.6%) | 15 | 2 | 3 | 4 | |
| 50 Y Back | 34.01 | +0.53s | 15 | 2 | 3 | 3 | |||
| 200 Y Free | 2:24.66 | -5.91s (New PB) | B | BB: 2:18.39 (+6.27s | 4.3%) | 15 | 1 | 1 | 8 | |
| 2022 PN UPAC First Annual Fly-In Invitational [RESULTS] | 02/26/2022 | ||||||||
| 50 Y Fly | 31.20 | -1.83s (New PB) | 15 | 7 | 1 | 9 | |||
| 100 Y Fly | 1:17.10 | -3.11s (New PB) | B: 1:14.39 (+2.71s | 3.5%) | 15 | 3 | 2 | |||
| 50 Y Back | 33.73 | +0.25s | 15 | 7 | 4 | 4 | |||
| 100 Y Back | 1:13.22 | +0.29s | B | BB: 1:09.39 (+3.83s | 5.2%) | 15 | 6 | 5 | 1 | |
| 100 Y Free | 1:06.23 | -1.86s (New PB) | B | BB: 1:03.79 (+2.44s | 3.7%) | 15 | 7 | 4 | 1 | |
| 100 Y IM | 1:15.62 | -2.38s (New PB) | 15 | 7 | 7 | 3 | |||
| 200 Y IM | 2:43.11 | -7.26s (New PB) | B | BB: 2:34.29 (+8.82s | 5.4%) | 15 | 3 | 2 | 7 | |
| 100 Y Breast | 1:33.22 | -6.46s (New PB) | B: 1:25.89 (+7.33s | 7.9%) | 15 | 4 | 6 | |||
| 2021 PN Cascade Fall Classic Invitational - [RESULTS] | 10/23/2021 | ||||||||
| 200 Y Free | 2:30.57 | -0.28s (New PB) | B | BB: 2:22.69 (+7.88s | 5.2%) | 14 | 2 | 6 | 3 | |
| 50 Y Free | 30.00 | +0.52s | BB | A: 27.89 (+2.11s | 7.0%) | 14 | 3 | 1 | 7 | |
| 400 Y IM | 6:06.88 | B: 6:05.79 (+1.09s | 0.3%) | 14 | 1 | 4 | 2 | |||
| 200 Y Back | 2:46.16 | +4.82s | B | BB: 2:34.49 (+11.67s | 7.0%) | 14 | 2 | 5 | 4 | |
| 2021 PN SRST Summer Dreams Invitational - [RESULTS] | 06/12/2021 | ||||||||
| 50 Y Back | 33.48 | -0.59s (New PB) | 14 | 2 | 4 | 7 | |||
| 50 Y Free | 29.48 | -3.71s (New PB) | BB | A: 27.89 (+1.59s | 5.4%) | 14 | 2 | 1 | 8 | |
| 100 Y Fly | 1:20.21 | -12.91s (New PB) | B: 1:16.79 (+3.42s | 4.3%) | 14 | 1 | 7 | 6 | ||
| 100 Y Back | 1:16.13 | +3.20s | 14 | ||||||
| 200 Y Back | 2:50.63 | +9.29s | B: 2:46.39 (+4.24s | 2.5%) | 14 | 1 | 7 | 6 | ||
| 50 Y Breast | 44.45 | -0.91s (New PB) | 14 | 2 | 7 | 2 | |||
| 500 Y Free | 6:25.56 | -27.68s (New PB) | B | BB: 6:22.79 (+2.77s | 0.7%) | 14 | 1 | 7 | 5 | |
| 100 Y Free | 1:09.08 | +0.99s | 14 | ||||||
| 100 Y IM | 1:19.79 | +1.79s | 14 | 2 | 8 | 1 | |||
| 2020 PN BBST March Last Chance Invite - [RESULTS] | 03/07/2020 | ||||||||
| 200 Y Free | 2:30.85 | -9.38s (New PB) | B | BB: 2:22.69 (+8.16s | 5.4%) | 13 | 2 | 2 | ||
| 100 Y Free | 1:09.07 | +0.98s | B | BB: 1:05.89 (+3.18s | 4.6%) | 13 | 2 | 5 | 9 | |
| 200 Y Breast | 3:28.74 | +6.89s | B: 3:10.99 (+17.75s | 8.5%) | 13 | 2 | 8 | 2 | ||
| 100 Y Back | 1:14.75 | +1.82s | B | BB: 1:11.39 (+3.36s | 4.5%) | 13 | 3 | 3 | 4 | |
| 2020 PN February Divisionals - Div 1 - CSC - [RESULTS] | 02/28/2020 | ||||||||
| 100 Y IM | 1:20.01 | +2.01s | 13 | ||||||
| 50 Y Back | 34.07 | -0.03s (New PB) | 13 | ||||||
| 200 Y Back | 2:41.34 | -2.48s (New PB) | B | BB: 2:34.49 (+6.85s | 4.2%) | 13 | ||||
| 200 Y IM | 2:50.37 | B | BB: 2:39.49 (+10.88s | 6.4%) | 13 | |||||
| 100 Y Back | 1:12.93 | -1.31s (New PB) | B | BB: 1:11.39 (+1.54s | 2.1%) | 13 | 3 | 5 | 1 | |
| 100 Y Free | 1:08.09 | -0.44s (New PB) | B | BB: 1:05.89 (+2.20s | 3.2%) | 13 | ||||
| 2019 PN CSC Cascade Fall Classic - [RESULTS] | 10/26/2019 | ||||||||
| 100 Y Free | 1:08.53 | -3.20s (New PB) | BB | A: 1:03.99 (+4.54s | 6.6%) | 12 | 8 | 3 | ||
| 100 Y IM | 1:18.00 | -0.50s (New PB) | BB | A: 1:13.09 (+4.91s | 6.3%) | 12 | 9 | 2 | 9 | |
| 50 Y Back | 34.19 | +0.09s | BB | A: 33.19 (+1.00s | 2.9%) | 12 | 9 | 6 | 7 | |
| 50 Y Fly | 34.86 | +1.83s | B | BB: 34.29 (+0.57s | 1.6%) | 12 | 8 | 1 | 7 | |
| IST Sockeye Spring Open - LC A-3 MEET - [RESULTS] | 05/17/2019 | ||||||||
| 50 M Back | 39.41 | -1.27s (New PB) | BB | A: 38.39 (+1.02s | 2.6%) | 12 | 8 | 1 | 2 | |
| 50 M Fly | 40.48 | B | BB: 38.79 (+1.69s | 4.2%) | 12 | 5 | 6 | 7 | ||
| 200 M Back | 3:08.70 | +3.14s | BB | A: 2:58.39 (+10.31s | 5.5%) | 12 | 4 | 2 | 9 | |
| BBST Last Chance Invitational - [RESULTS] | 03/09/2019 | ||||||||
| 100 Y IM | 1:18.50 | -3.83s (New PB) | BB | A: 1:13.09 (+5.41s | 6.9%) | 12 | 3 | 1 | 1 | |
| 200 Y Back | 2:43.82 | -1.14s (New PB) | BB | A: 2:33.89 (+9.93s | 6.1%) | 12 | 2 | 5 | 2 | |
| 50 Y Back | 34.24 | +0.14s | BB | A: 33.19 (+1.05s | 3.1%) | 12 | 4 | 2 | ||
| PNS February Divisionals - Division 8 - CSC - [RESULTS] | 02/22/2019 | ||||||||
| 50 Y Fly | 33.03 | -8.71s (New PB) | BB | A: 31.59 (+1.44s | 4.4%) | 12 | 1 | 5 | 2 | |
| 100 Y Back | 1:14.24 | -3.66s (New PB) | BB | A: 1:12.99 (+1.25s | 1.7%) | 12 | 2 | 4 | 3 | |
| 200 Y Breast | 3:21.85 | B | BB: 3:10.99 (+10.86s | 5.4%) | 12 | 1 | 4 | 9 | ||
| 500 Y Free | 6:53.24 | B | BB: 6:45.69 (+7.55s | 1.8%) | 12 | 5 | 4 | 5 | ||
| Winter Challenge - Division 6 - BBST - [RESULTS] | 01/26/2019 | ||||||||
| 50 Y Breast | 45.36 | -7.55s (New PB) | B: 43.99 (+1.37s | 3.0%) | 12 | 3 | 7 | 7 | ||
| 200 Y Free | 2:40.23 | -4.82s (New PB) | B | BB: 2:30.89 (+9.34s | 5.8%) | 12 | 2 | 6 | 1 | |
| 200 Y Back | 2:46.59 | +1.63s | BB | A: 2:33.89 (+12.70s | 7.6%) | 12 | 3 | 6 | 7 | |
| 50 Y Back | 34.52 | +0.42s | BB | A: 33.19 (+1.33s | 3.9%) | 12 | ||||
| November AGI - Division 1 - TAC - [RESULTS] | 11/17/2018 | ||||||||
| 50 Y Back | 34.10 | -0.96s (New PB) | BB | A: 33.19 (+0.91s | 2.7%) | 12 | 2 | 4 | 2 | |
| 200 Y Back | 2:44.96 | -16.85s (New PB) | BB | A: 2:33.89 (+11.07s | 6.7%) | 12 | 1 | 1 | 3 | |
| CSC Fall Back Meet - [RESULTS] | 10/27/2018 | ||||||||
| 200 Y Free | 2:45.05 | B: 2:42.59 (+2.46s | 1.5%) | 11 | 1 | 3 | 4 | |||
| 50 Y Back | 35.06 | -2.25s (New PB) | BB | A: 33.19 (+1.87s | 5.3%) | 11 | ||||
| 100 Y IM | 1:22.33 | -0.81s (New PB) | B | BB: 1:19.09 (+3.24s | 3.9%) | 11 | 4 | 2 | 7 | |
| 100 Y Back | 1:17.90 | -0.37s (New PB) | BB | A: 1:12.99 (+4.91s | 6.3%) | 11 | 5 | 1 | 6 | |
| 100 Y Breast | 1:39.68 | B: 1:36.49 (+3.19s | 3.2%) | 11 | 1 | 3 | 6 | |||
| October Challenge - Division 1 - SSCD - [RESULTS] | 10/06/2018 | ||||||||
| 100 Y Back | 1:18.27 | -2.98s (New PB) | BB | A: 1:12.99 (+5.28s | 6.7%) | 11 | 6 | 1 | 1 | |
| 100 Y Fly | 1:33.12 | B: 1:25.79 (+7.33s | 7.9%) | 11 | 1 | 4 | 6 | |||
| 100 Y IM | 1:23.14 | B | BB: 1:19.09 (+4.05s | 4.9%) | 11 | 1 | 5 | 5 | ||
| 100 Y Free | 1:11.73 | -7.84s (New PB) | B | BB: 1:09.39 (+2.34s | 3.3%) | 11 | 5 | 2 | 5 | |
| CSC Spring Swimtacular - [RESULTS] | 04/28/2018 | ||||||||
| 50 M Back | 40.68 | BB | A: 38.39 (+2.29s | 5.6%) | 11 | 5 | 3 | 5 | ||
| 200 M Back | 3:05.56 | BB | A: 2:58.39 (+7.17s | 3.9%) | 11 | 1 | 4 | 5 | ||
| 100 M Back | 1:25.50 | BB | A: 1:24.79 (+0.71s | 0.8%) | 11 | 2 | 5 | |||
| February Divisionals - Div 5 - CSC - [RESULTS] | 02/23/2018 | ||||||||
| 100 Y Free | 1:19.57 | B: 1:14.69 (+4.88s | 6.1%) | 11 | ||||||
| 50 Y Breast | 52.91 | B: 43.99 (+8.92s | 16.9%) | 11 | ||||||
| 100 Y Back | 1:21.25 | B | BB: 1:19.79 (+1.46s | 1.8%) | 11 | 1 | 6 | |||
| Winter Challenge - Div 5 - SSCD - [RESULTS] | 01/27/2018 | ||||||||
| 200 Y Back | 3:01.81 | B: 2:59.49 (+2.32s | 1.3%) | 11 | 2 | 3 | 7 | |||
| 50 Y Fly | 41.74 | B: 36.89 (+4.85s | 11.6%) | 11 | 1 | 2 | 2 | |||
| 50 Y Back | 37.31 | -0.15s (New PB) | B | BB: 35.99 (+1.32s | 3.5%) | 11 | ||||
| 50 Y Free | 34.41 | +1.22s | B: 33.99 (+0.42s | 1.2%) | 11 | 5 | 5 | 7 | ||
| January Challenge - Div 5 - CSC - [RESULTS] | 01/06/2018 | ||||||||
| 50 Y Free | 33.19 | B | BB: 31.69 (+1.50s | 4.5%) | 11 | 3 | 2 | 2 | ||
| 50 Y Back | 37.46 | B | BB: 35.99 (+1.47s | 3.9%) | 11 | 1 | 5 | 8 | ||
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