Sonya Das

Age: 12 years old
Age Category: 11-12
Team: Hockomock Area YMCA Lightning | New England Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Hockomock Area YMCA Lightning

New England Swimming

Eastern Zone

USA

Free 50 Y

34.70

03/13/2026

B: 33.99 (+0.71s | 2.0%)

590

1,000+

Free 100 Y

1:18.99

Analysis

11/01/2025

B: 1:14.69 (+4.30s | 5.4%)

556

1,000+

50 Free

36.83

100 Free

42.16

1:18.99

100 Free

1:18.99

Back 50 Y

39.54

04/19/2026

B: 38.79 (+0.75s | 1.9%)

395

1,000+

Back 100 Y

1:32.11

Analysis

11/01/2025

B: 1:26.59 (+5.52s | 6.0%)

482

1,000+

50 Back

44.86

100 Back

47.25

1:32.11

100 Back

1:32.11

Breast 50 Y

48.35

11/01/2025

B: 43.99 (+4.36s | 9.0%)

575

1,000+

Breast 100 Y

1:46.30

Analysis

12/12/2025

B: 1:36.49 (+9.81s | 9.2%)

484

1,000+

50 Breast

49.47

100 Breast

56.83

1:46.30

100 Breast

1:46.30

Fly 50 Y

42.00

02/28/2026

B: 36.89 (+5.11s | 12.2%)

470

1,000+

IM 100 Y

1:28.69

Analysis

02/06/2026

B: 1:25.19 (+3.50s | 3.9%)

416

1,000+

50 IM

41.76

100 IM

46.93

1:28.69

100 IM

1:28.69

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Hockomock Area YMCA Lightning

New England Swimming

Eastern Zone

USA

Free 50 M

39.38

06/20/2026

B: 38.49 (+0.89s | 2.3%)

338

890

1,000+

Free 100 M

1:28.41

Analysis

06/20/2026

B: 1:25.59 (+2.82s | 3.2%)

326

844

1,000+

50 Free

41.66

100 Free

46.75

1:28.41

100 Free

1:28.41

Back 50 M

45.83

06/20/2026

B: 44.79 (+1.04s | 2.3%)

272

726

1,000+

Back 100 M

1:41.87

Analysis

05/16/2026

B: 1:40.59 (+1.28s | 1.3%)

238

706

1,000+

50 Back

49.01

100 Back

52.86

1:41.87

100 Back

1:41.87

Breast 50 M

53.05

06/20/2026

B: 49.79 (+3.26s | 6.1%)

271

710

1,000+

Breast 100 M

1:58.62

Analysis

06/26/2026

B: 1:50.39 (+8.23s | 6.9%)

271

674

1,000+

Fly 50 M

48.81

06/20/2026

B: 41.79 (+7.02s | 14.4%)

293

780

1,000+

Above are the fastest times that Sonya Das has achieved in her swimming career. For each event, you can find Sonya's best time, the corresponding time standard, as well as how much faster Sonya needs to be to reach the next level. The last columns provide Sonya rankings at the team and LSC levels. These rankings are based on the Sonya's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	34.70	24.89 (+9.81s \| 28.3%)	23.89 (+10.81s \| 31.2%)	23.89 (+10.81s \| 31.2%)	23.29 (+11.41s \| 32.9%)	22.59 (+12.11s \| 34.9%)	22.79 (+11.91s \| 34.3%)	28.49 (+6.21s \| 17.9%)
Free 100 Y	1:18.99	53.99 (+25.00s \| 31.6%)	51.89 (+27.10s \| 34.3%)	51.89 (+27.10s \| 34.3%)	50.39 (+28.60s \| 36.2%)	49.29 (+29.70s \| 37.6%)	49.69 (+29.30s \| 37.1%)	1:00.49 (+18.50s \| 23.4%)
Back 50 Y	39.54	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+7.35s \| 18.6%)
Back 100 Y	1:32.11	59.49 (+32.62s \| 35.4%)	57.09 (+35.02s \| 38.0%)	57.09 (+35.02s \| 38.0%)	55.09 (+37.02s \| 40.2%)	53.89 (+38.22s \| 41.5%)	54.49 (+37.62s \| 40.8%)	1:09.29 (+22.82s \| 24.8%)
Breast 50 Y	48.35	N/A	N/A	N/A	N/A	N/A	N/A	36.19 (+12.16s \| 25.1%)
Breast 100 Y	1:46.30	1:07.59 (+38.71s \| 36.4%)	1:05.49 (+40.81s \| 38.4%)	1:05.49 (+40.81s \| 38.4%)	1:03.09 (+43.21s \| 40.6%)	1:01.79 (+44.51s \| 41.9%)	1:02.79 (+43.51s \| 40.9%)	1:18.19 (+28.11s \| 26.4%)
Fly 50 Y	42.00	N/A	N/A	N/A	N/A	N/A	N/A	30.89 (+11.11s \| 26.5%)
IM 100 Y	1:28.69	N/A	N/A	N/A	N/A	N/A	N/A	1:10.09 (+18.60s \| 21.0%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	39.38	28.69 (+10.69s \| 27.1%)	27.39 (+11.99s \| 30.4%)	27.39 (+11.99s \| 30.4%)	26.89 (+12.49s \| 31.7%)	26.29 (+13.09s \| 33.2%)	26.59 (+12.79s \| 32.5%)	32.29 (+7.09s \| 18.0%)
Free 100 M	1:28.41	1:01.89 (+26.52s \| 30.0%)	59.29 (+29.12s \| 32.9%)	59.29 (+29.12s \| 32.9%)	58.19 (+30.22s \| 34.2%)	56.99 (+31.42s \| 35.5%)	57.59 (+30.82s \| 34.9%)	1:09.89 (+18.52s \| 20.9%)
Back 50 M	45.83	N/A	N/A	N/A	N/A	N/A	N/A	37.19 (+8.64s \| 18.9%)
Back 100 M	1:41.87	1:09.49 (+32.38s \| 31.8%)	1:06.79 (+35.08s \| 34.4%)	1:06.79 (+35.08s \| 34.4%)	1:04.79 (+37.08s \| 36.4%)	1:03.69 (+38.18s \| 37.5%)	1:04.39 (+37.48s \| 36.8%)	1:19.39 (+22.48s \| 22.1%)
Breast 50 M	53.05	N/A	N/A	N/A	N/A	N/A	N/A	40.69 (+12.36s \| 23.3%)
Breast 100 M	1:58.62	1:18.79 (+39.83s \| 33.6%)	1:15.99 (+42.63s \| 35.9%)	1:15.99 (+42.63s \| 35.9%)	1:13.79 (+44.83s \| 37.8%)	1:12.19 (+46.43s \| 39.1%)	1:13.29 (+45.33s \| 38.2%)	1:29.69 (+28.93s \| 24.4%)
Fly 50 M	48.81	N/A	N/A	N/A	N/A	N/A	N/A	34.59 (+14.22s \| 29.1%)

Progression

See how Sonya Das is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sonya's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Sonya Das has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sonya's time, the progress against Sonya's best time, the corresponding time standard, as well as how much faster Sonya needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 NE NSSC June 26 28 MIT Invitational

06/26/2026

Cambridge

50 M Back

47.40

+1.57s

B: 44.79 (+2.61s | 5.5%)

100 M Breast

1:58.62

-1.62s (New PB)

B: 1:50.39 (+8.23s | 6.9%)

50 M Fly

49.49

+0.68s

B: 41.79 (+7.70s | 15.6%)

50 M Breast

54.09

+1.04s

B: 49.79 (+4.30s | 7.9%)

50 M Free

41.55

+2.17s

B: 38.49 (+3.06s | 7.4%)

100 M Free

1:28.53

+0.12s

B: 1:25.59 (+2.94s | 3.3%)

2026 NE NSSC Invitational Springfield College

06/20/2026

Springfield

50 M Back

45.83

B: 44.79 (+1.04s | 2.3%)

50 M Fly

48.81

-0.09s (New PB)

B: 41.79 (+7.02s | 14.4%)

50 M Breast

53.05

B: 49.79 (+3.26s | 6.1%)

100 M Free

1:28.41

B: 1:25.59 (+2.82s | 3.2%)

50 Free

41.66

100 Free

46.75

1:28.41

100 Free

1:28.41

50 M Free

39.38

-2.17s (New PB)

B: 38.49 (+0.89s | 2.3%)

2026 NE CS Spring Fever

05/16/2026

Providence

50 M Free

41.55

B: 38.49 (+3.06s | 7.4%)

100 M Back

1:41.87

B: 1:40.59 (+1.28s | 1.3%)

50 Back

49.01

100 Back

52.86

1:41.87

100 Back

1:41.87

100 M Breast

2:00.24

B: 1:50.39 (+9.85s | 8.2%)

50 Breast

56.82

100 Breast

1:03.42

2:00.24

100 Breast

2:00.24

50 M Fly

48.90

B: 41.79 (+7.11s | 14.5%)

2026 NE GS Pentathalon W Distance

04/19/2026

Worcester

50 Y Breast

48.47

+0.12s

B: 43.99 (+4.48s | 9.2%)

50 Y Free

37.34

+2.64s

B: 33.99 (+3.35s | 9.0%)

50 Y Back

39.54

-1.00s (New PB)

B: 38.79 (+0.75s | 1.9%)

100 Y IM

1:29.53

+0.84s

B: 1:25.19 (+4.34s | 4.8%)

50 IM

41.47

100 IM

48.06

1:29.53

100 IM

1:29.53

50 Y Fly

42.50

+0.50s

B: 36.89 (+5.61s | 13.2%)

2026 Shawmut NE Cup Championship

03/13/2026

Kingston

50 Y Free

34.70

-0.82s (New PB)

B: 33.99 (+0.71s | 2.0%)

2026 NE NSSC Specialty At BC

02/28/2026

Boston

50 Y Back

42.23

+1.69s

B: 38.79 (+3.44s | 8.1%)

50 Y Fly

42.00

-0.72s (New PB)

B: 36.89 (+5.11s | 12.2%)

100 Y IM

1:30.30

+1.61s

B: 1:25.19 (+5.11s | 5.7%)

50 IM

41.52

100 IM

48.78

1:30.30

100 IM

1:30.30

100 Y Free

1:23.55

+4.56s

B: 1:14.69 (+8.86s | 10.6%)

50 Free

39.51

100 Free

44.04

1:23.55

100 Free

1:23.55

2026 NE CRIM Last Chance Meet

02/06/2026

Andover

50 Y Back

40.92

+0.38s

B: 38.79 (+2.13s | 5.2%)

100 Y Free

1:20.28

+1.29s

B: 1:14.69 (+5.59s | 7.0%)

50 Free

37.26

100 Free

43.02

1:20.28

100 Free

1:20.28

100 Y IM

1:28.69

-3.59s (New PB)

B: 1:25.19 (+3.50s | 3.9%)

50 IM

41.76

100 IM

46.93

1:28.69

100 IM

1:28.69

2026 NE YNS YMCA Eastern MA Districts

01/10/2026

Beverly

50 Y Back

40.59

+0.05s

B: 38.79 (+1.80s | 4.4%)

50 Y Fly

42.72

-2.89s (New PB)

B: 36.89 (+5.83s | 13.6%)

100 Y Free

1:23.10

+4.11s

B: 1:14.69 (+8.41s | 10.1%)

50 Free

39.26

100 Free

43.84

1:23.10

100 Free

1:23.10

50 Y Free

35.52

-0.52s (New PB)

B: 33.99 (+1.53s | 4.3%)

2025 NE NSSC Dec Holiday Celebration!

12/12/2025

Boston

100 Y IM

1:32.28

-1.85s (New PB)

B: 1:25.19 (+7.09s | 7.7%)

50 IM

42.85

100 IM

49.43

1:32.28

100 IM

1:32.28

50 Y Free

36.04

B: 33.99 (+2.05s | 5.7%)

100 Y Breast

1:46.30

-0.76s (New PB)

B: 1:36.49 (+9.81s | 9.2%)

50 Breast

49.47

100 Breast

56.83

1:46.30

100 Breast

1:46.30

50 Y Back

40.54

-1.12s (New PB)

B: 38.79 (+1.75s | 4.3%)

2025 NE RIAC Earn Your Turkey

11/22/2025

Warwick

50 Y Fly

45.61

B: 36.89 (+8.72s | 19.1%)

50 Y Back

41.92

+0.26s

B: 38.79 (+3.13s | 7.5%)

100 Y Free

1:22.34

+3.35s

B: 1:14.69 (+7.65s | 9.3%)

100 Y Breast

1:47.06

B: 1:36.49 (+10.57s | 9.9%)

2025 NE NSSC Nov Beede Specialty Copied

11/01/2025

Concord

50 Y Breast

48.35

-1.78s (New PB)

B: 43.99 (+4.36s | 9.0%)

100 Y Back

1:32.11

-0.26s (New PB)

B: 1:26.59 (+5.52s | 6.0%)

50 Back

44.86

100 Back

47.25

1:32.11

100 Back

1:32.11

100 Y Free

1:18.99

B: 1:14.69 (+4.30s | 5.4%)

50 Free

36.83

100 Free

42.16

1:18.99

100 Free

1:18.99

2025 NE CRIM IMR PENTATHLON Copied

10/04/2025

WALTHAM

100 Y Back

1:32.37

B: 1:26.59 (+5.78s | 6.3%)

50 Y Back

41.66

B: 38.79 (+2.87s | 6.9%)

100 Y IM

1:34.13

B: 1:25.19 (+8.94s | 9.5%)

50 IM

45.23

100 IM

48.90

1:34.13

100 IM

1:34.13

50 Y Breast

50.13

B: 43.99 (+6.14s | 12.2%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.