Sophia Alva

Age: 16 years old
Age Category: 15-16
Team: Race Swami | Utah Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Utah Swimming

Race Swami

Free 50 Y

30.81

02/28/2025

BB: 29.49 (+1.32s | 4.3%)

331

Free 100 Y

1:05.25

02/28/2025

BB: 1:03.79 (+1.46s | 2.2%)

236

50 Free

31.02

100 Free

34.23

1:05.25

100 Free

1:05.25

Free 200 Y

2:23.99

02/28/2025

BB: 2:18.39 (+5.60s | 3.9%)

197

50 Free

31.61

100 Free

36.45

1:08.06

100 Free

1:08.06

150 Free

39.14

1:47.20

200 Free

36.79

2:23.99

100 Free

1:15.93

Free 500 Y

6:39.56

02/28/2025

BB: 6:12.39 (+27.17s | 6.8%)

184

50 Free

33.64

100 Free

38.52

1:12.16

100 Free

1:12.16

150 Free

40.46

1:52.62

200 Free

41.17

2:33.79

100 Free

1:21.63

250 Free

41.81

3:15.60

300 Free

41.69

3:57.29

100 Free

1:23.50

350 Free

41.84

4:39.13

400 Free

42.21

5:21.34

100 Free

1:24.05

450 Free

41.56

6:02.90

500 Free

36.66

6:39.56

100 Free

1:18.22

Back 100 Y

1:19.49

02/28/2025

B: 1:14.69 (+4.80s | 6.0%)

254

50 Back

38.22

100 Back

41.27

1:19.49

100 Back

1:19.49

Breast 100 Y

1:51.83

10/05/2024

B: 1:25.89 (+25.94s | 23.2%)

456

50 Breast

52.21

100 Breast

59.62

1:51.83

100 Breast

1:51.83

IM 200 Y

2:53.99

02/28/2025

B: 2:46.19 (+7.80s | 4.5%)

241

50 Fly

37.47

100 Back

45.13

1:22.60

100 IM

1:22.60

150 Breast

54.07

2:16.67

200 Free

37.32

2:53.99

100 IM

1:31.39

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Utah Swimming

Race Swami

Free 50 M

35.13

06/06/2025

BB: 33.49 (+1.64s | 4.7%)

253

Free 100 M

1:17.19

06/06/2025

BB: 1:12.79 (+4.40s | 5.7%)

230

50 Free

36.00

100 Free

41.19

1:17.19

100 Free

1:17.19

Free 200 M

2:52.28

08/01/2025

B: 2:49.19 (+3.09s | 1.8%)

178

50 Free

38.95

100 Free

44.94

1:23.89

100 Free

1:23.89

150 Free

44.61

2:08.50

200 Free

43.78

2:52.28

100 Free

1:28.39

Free 400 M

6:02.23

08/01/2025

B: 5:55.19 (+7.04s | 1.9%)

133

50 Free

40.29

100 Free

43.53

1:23.82

100 Free

1:23.82

150 Free

47.08

2:10.90

200 Free

45.97

2:56.87

100 Free

1:33.05

250 Free

49.46

3:46.33

300 Free

46.41

4:32.74

100 Free

1:35.87

350 Free

47.76

5:20.50

400 Free

41.73

6:02.23

100 Free

1:29.49

Free 1500 M

24:32.16

06/06/2025

B: 23:33.49 (+58.67s | 4.0%)

Back 100 M

1:31.73

08/01/2025

B: 1:26.89 (+4.84s | 5.3%)

213

50 Back

44.95

100 Back

46.78

1:31.73

100 Back

1:31.73

Back 200 M

3:19.02

06/06/2025

B: 3:06.79 (+12.23s | 6.1%)

159

50 Back

47.21

100 Back

51.21

1:38.42

100 Back

1:38.42

150 Back

51.42

2:29.84

200 Back

49.18

3:19.02

100 Back

1:40.60

IM 200 M

3:23.14

05/30/2025

B: 3:11.19 (+11.95s | 5.9%)

201

50 Fly

44.00

100 Back

54.55

1:38.55

100 IM

1:38.55

150 Breast

1:01.85

2:40.40

200 Free

42.74

3:23.14

100 IM

1:44.59

Above are the fastest times that Sophia Alva has achieved in her swimming career. For each event, you can find Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level. The last columns provide Sophia rankings at the team and LSC levels. These rankings are based on the Sophia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	30.81	24.89 (+5.92s \| 19.2%)	23.89 (+6.92s \| 22.5%)	23.89 (+6.92s \| 22.5%)	23.29 (+7.52s \| 24.4%)	22.59 (+8.22s \| 26.7%)	22.79 (+8.02s \| 26.0%)
Free 100 Y	1:05.25	53.99 (+11.26s \| 17.3%)	51.89 (+13.36s \| 20.5%)	51.89 (+13.36s \| 20.5%)	50.39 (+14.86s \| 22.8%)	49.29 (+15.96s \| 24.5%)	49.69 (+15.56s \| 23.8%)
Free 200 Y	2:23.99	1:56.29 (+27.70s \| 19.2%)	1:52.89 (+31.10s \| 21.6%)	1:52.29 (+31.70s \| 22.0%)	1:49.09 (+34.90s \| 24.2%)	1:46.69 (+37.30s \| 25.9%)	1:47.39 (+36.60s \| 25.4%)
Free 500 Y	6:39.56	5:10.69 (+88.87s \| 22.2%)	5:02.59 (+96.97s \| 24.3%)	5:02.59 (+96.97s \| 24.3%)	4:53.09 (+106.47s \| 26.6%)	4:45.99 (+113.57s \| 28.4%)	4:48.09 (+111.47s \| 27.9%)
Back 100 Y	1:19.49	59.49 (+20.00s \| 25.2%)	57.09 (+22.40s \| 28.2%)	57.09 (+22.40s \| 28.2%)	55.09 (+24.40s \| 30.7%)	53.89 (+25.60s \| 32.2%)	54.49 (+25.00s \| 31.5%)
Breast 100 Y	1:51.83	1:07.59 (+44.24s \| 39.6%)	1:05.49 (+46.34s \| 41.4%)	1:05.49 (+46.34s \| 41.4%)	1:03.09 (+48.74s \| 43.6%)	1:01.79 (+50.04s \| 44.7%)	1:02.79 (+49.04s \| 43.9%)
IM 200 Y	2:53.99	2:10.49 (+43.50s \| 25.0%)	2:06.39 (+47.60s \| 27.4%)	2:06.39 (+47.60s \| 27.4%)	2:02.19 (+51.80s \| 29.8%)	1:59.49 (+54.50s \| 31.3%)	2:00.59 (+53.40s \| 30.7%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	35.13	28.69 (+6.44s \| 18.3%)	27.39 (+7.74s \| 22.0%)	27.39 (+7.74s \| 22.0%)	26.89 (+8.24s \| 23.5%)	26.29 (+8.84s \| 25.2%)	26.59 (+8.54s \| 24.3%)
Free 100 M	1:17.19	1:01.89 (+15.30s \| 19.8%)	59.29 (+17.90s \| 23.2%)	59.29 (+17.90s \| 23.2%)	58.19 (+19.00s \| 24.6%)	56.99 (+20.20s \| 26.2%)	57.59 (+19.60s \| 25.4%)
Free 200 M	2:52.28	2:12.99 (+39.29s \| 22.8%)	2:07.79 (+44.49s \| 25.8%)	2:07.79 (+44.49s \| 25.8%)	2:04.99 (+47.29s \| 27.4%)	2:03.09 (+49.19s \| 28.6%)	2:04.29 (+47.99s \| 27.9%)
Free 400 M	6:02.23	4:39.69 (+82.54s \| 22.8%)	4:28.79 (+93.44s \| 25.8%)	4:28.79 (+93.44s \| 25.8%)	4:23.79 (+98.44s \| 27.2%)	4:19.19 (+103.04s \| 28.4%)	4:21.39 (+100.84s \| 27.8%)
Free 1500 M	24:32.16	18:22.99 (+369.17s \| 25.1%)	17:40.19 (+411.97s \| 28.0%)	17:40.19 (+411.97s \| 28.0%)	17:21.69 (+430.47s \| 29.2%)	17:00.29 (+451.87s \| 30.7%)	17:11.29 (+440.87s \| 29.9%)
Back 100 M	1:31.73	1:09.49 (+22.24s \| 24.2%)	1:06.79 (+24.94s \| 27.2%)	1:06.79 (+24.94s \| 27.2%)	1:04.79 (+26.94s \| 29.4%)	1:03.69 (+28.04s \| 30.6%)	1:04.39 (+27.34s \| 29.8%)
Back 200 M	3:19.02	2:29.19 (+49.83s \| 25.0%)	2:23.99 (+55.03s \| 27.7%)	2:23.99 (+55.03s \| 27.7%)	2:19.59 (+59.43s \| 29.9%)	2:16.99 (+62.03s \| 31.2%)	2:18.29 (+60.73s \| 30.5%)
IM 200 M	3:23.14	2:31.09 (+52.05s \| 25.6%)	2:26.19 (+56.95s \| 28.0%)	2:26.19 (+56.95s \| 28.0%)	2:22.09 (+61.05s \| 30.1%)	2:19.49 (+63.65s \| 31.3%)	2:20.99 (+62.15s \| 30.6%)

Progression

See how Sophia Alva is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sophia's time to another swimmer's and even view their profile for more information about them.

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View this profile

Meets

See all the meets Sophia Alva has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sophia's time, the progress against Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

The Timeless Classic 2025

10/04/2025

Salt Lake City

100 Y Free

1:06.51

+1.26s

BB: 1:03.79 (+2.72s | 4.1%)

50 Free

31.49

100 Free

35.02

1:06.51

100 Free

1:06.51

100 Y Back

1:19.79

+0.30s

B: 1:14.69 (+5.10s | 6.4%)

50 Back

38.44

100 Back

41.35

1:19.79

100 Back

1:19.79

100 Y IM

1:17.40

50 IM

35.58

100 IM

41.82

1:17.40

100 IM

1:17.40

2025 LC Beehive Finale

08/01/2025

Sandy

50 M Free

35.22

+0.09s

BB: 33.49 (+1.73s | 4.9%)

100 M Back

1:31.73

-4.09s (New PB)

B: 1:26.89 (+4.84s | 5.3%)

50 Back

44.95

100 Back

46.78

1:31.73

100 Back

1:31.73

50 M Fly

40.04

-0.96s (New PB)

200 M Back

3:21.41

+2.39s

B: 3:06.79 (+14.62s | 7.3%)

50 Back

45.22

100 Back

51.51

1:36.73

100 Back

1:36.73

150 Back

54.20

2:30.93

200 Back

50.48

3:21.41

100 Back

1:44.68

400 M Free

6:02.23

-15.08s (New PB)

B: 5:55.19 (+7.04s | 1.9%)

50 Free

40.29

100 Free

43.53

1:23.82

100 Free

1:23.82

150 Free

47.08

2:10.90

200 Free

45.97

2:56.87

100 Free

1:33.05

250 Free

49.46

3:46.33

300 Free

46.41

4:32.74

100 Free

1:35.87

350 Free

47.76

5:20.50

400 Free

41.73

6:02.23

100 Free

1:29.49

200 M Free

2:52.28

-4.41s (New PB)

B: 2:49.19 (+3.09s | 1.8%)

50 Free

38.95

100 Free

44.94

1:23.89

100 Free

1:23.89

150 Free

44.61

2:08.50

200 Free

43.78

2:52.28

100 Free

1:28.39

Speed Lake City 2025

06/06/2025

Kearns

50 M Fly

41.00

50 M Free

35.13

BB: 33.49 (+1.64s | 4.7%)

50 M Breast

53.33

100 M Free

1:17.19

-0.61s (New PB)

BB: 1:12.79 (+4.40s | 5.7%)

50 Free

36.00

100 Free

41.19

1:17.19

100 Free

1:17.19

50 M Back

42.06

1500 M Free

24:32.16

B: 23:33.49 (+58.67s | 4.0%)

200 M Back

3:19.02

B: 3:06.79 (+12.23s | 6.1%)

50 Back

47.21

100 Back

51.21

1:38.42

100 Back

1:38.42

150 Back

51.42

2:29.84

200 Back

49.18

3:19.02

100 Back

1:40.60

2025 UT CHAT Non Qualifier

05/30/2025

Cottonwood Heights

200 M IM

3:23.14

-1.67s (New PB)

B: 3:11.19 (+11.95s | 5.9%)

50 Fly

44.00

100 Back

54.55

1:38.55

100 IM

1:38.55

150 Breast

1:01.85

2:40.40

200 Free

42.74

3:23.14

100 IM

1:44.59

100 M Free

1:17.80

-0.46s (New PB)

BB: 1:12.79 (+5.01s | 6.4%)

50 Free

37.25

100 Free

40.55

1:17.80

100 Free

1:17.80

100 M Back

1:35.82

-0.71s (New PB)

B: 1:26.89 (+8.93s | 9.3%)

50 Back

46.43

100 Back

49.39

1:35.82

100 Back

1:35.82

WFFM LC Kickoff 2025

04/11/2025

Kearns

200 M Free

2:56.69

B: 2:49.19 (+7.50s | 4.2%)

50 Free

39.31

100 Free

45.03

1:24.34

100 Free

1:24.34

150 Free

47.44

2:11.78

200 Free

44.91

2:56.69

100 Free

1:32.35

100 M Back

1:36.53

B: 1:26.89 (+9.64s | 10.0%)

50 Back

46.53

100 Back

50.00

1:36.53

100 Back

1:36.53

200 M IM

3:24.81

B: 3:11.19 (+13.62s | 6.7%)

50 Fly

43.16

100 Back

54.15

1:37.31

100 IM

1:37.31

150 Breast

1:06.28

2:43.59

200 Free

41.22

3:24.81

100 IM

1:47.50

100 M Free

1:18.26

BB: 1:12.79 (+5.47s | 7.0%)

50 Free

36.64

100 Free

41.62

1:18.26

100 Free

1:18.26

400 M Free

6:17.31

B: 5:55.19 (+22.12s | 5.9%)

50 Free

38.85

100 Free

45.58

1:24.43

100 Free

1:24.43

150 Free

49.71

2:14.14

200 Free

50.01

3:04.15

100 Free

1:39.72

250 Free

50.11

3:54.26

300 Free

49.28

4:43.54

100 Free

1:39.39

350 Free

49.07

5:32.61

400 Free

44.69

6:17.31

100 Free

1:33.77

Beehive Finale 2025

02/28/2025

Heber City

500 Y Free

6:39.56

-11.73s (New PB)

BB: 6:12.39 (+27.17s | 6.8%)

50 Free

33.64

100 Free

38.52

1:12.16

100 Free

1:12.16

150 Free

40.46

1:52.62

200 Free

41.17

2:33.79

100 Free

1:21.63

250 Free

41.81

3:15.60

300 Free

41.69

3:57.29

100 Free

1:23.50

350 Free

41.84

4:39.13

400 Free

42.21

5:21.34

100 Free

1:24.05

450 Free

41.56

6:02.90

500 Free

36.66

6:39.56

100 Free

1:18.22

200 Y Free

2:23.99

-9.80s (New PB)

BB: 2:18.39 (+5.60s | 3.9%)

50 Free

31.61

100 Free

36.45

1:08.06

100 Free

1:08.06

150 Free

39.14

1:47.20

200 Free

36.79

2:23.99

100 Free

1:15.93

50 Y Free

30.81

-0.64s (New PB)

BB: 29.49 (+1.32s | 4.3%)

100 Y Free

1:05.25

-6.13s (New PB)

BB: 1:03.79 (+1.46s | 2.2%)

50 Free

31.02

100 Free

34.23

1:05.25

100 Free

1:05.25

200 Y IM

2:53.99

-4.84s (New PB)

B: 2:46.19 (+7.80s | 4.5%)

50 Fly

37.47

100 Back

45.13

1:22.60

100 IM

1:22.60

150 Breast

54.07

2:16.67

200 Free

37.32

2:53.99

100 IM

1:31.39

100 Y Back

1:19.49

-3.62s (New PB)

B: 1:14.69 (+4.80s | 6.0%)

50 Back

38.22

100 Back

41.27

1:19.49

100 Back

1:19.49

2024 WVA PSC Dive N Dash

11/15/2024

West Valley City

200 Y Free

2:33.79

B: 2:28.99 (+4.80s | 3.1%)

50 Free

35.39

100 Free

38.87

1:14.26

100 Free

1:14.26

150 Free

40.72

1:54.98

200 Free

38.81

2:33.79

100 Free

1:19.53

50 Y Fly

38.31

50 Y Free

32.38

+0.93s

B: 31.79 (+0.59s | 1.8%)

WSC Short Axis Swim Meet

10/05/2024

Heber City

50 Y Free

31.45

-1.29s (New PB)

BB: 29.49 (+1.96s | 6.2%)

200 Y IM

2:58.83

B: 2:46.19 (+12.64s | 7.1%)

50 Fly

36.82

100 Back

45.96

1:22.78

100 IM

1:22.78

150 Breast

58.20

2:20.98

200 Free

37.85

2:58.83

100 IM

1:36.05

100 Y Breast

1:51.83

B: 1:25.89 (+25.94s | 23.2%)

50 Breast

52.21

100 Breast

59.62

1:51.83

100 Breast

1:51.83

WSC Long Axis Swim Meet

09/21/2024

Heber City

500 Y Free

6:51.29

B: 6:40.99 (+10.30s | 2.5%)

50 Free

34.31

100 Free

39.23

1:13.54

100 Free

1:13.54

150 Free

41.45

1:54.99

200 Free

42.65

2:37.64

100 Free

1:24.10

250 Free

43.02

3:20.66

300 Free

43.09

4:03.75

100 Free

1:26.11

350 Free

43.52

4:47.27

400 Free

43.44

5:30.71

100 Free

1:26.96

450 Free

42.97

6:13.68

500 Free

37.61

6:51.29

100 Free

1:20.58

100 Y Back

1:23.11

B: 1:14.69 (+8.42s | 10.1%)

50 Back

39.62

100 Back

43.49

1:23.11

100 Back

1:23.11

50 Y Free

32.74

B: 31.79 (+0.95s | 2.9%)

100 Y Free

1:11.38

B: 1:08.79 (+2.59s | 3.6%)

50 Free

35.45

100 Free

35.93

1:11.38

100 Free

1:11.38

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	30.81	24.89 (+5.92s \| 19.2%)	23.89 (+6.92s \| 22.5%)	23.89 (+6.92s \| 22.5%)	23.29 (+7.52s \| 24.4%)	22.59 (+8.22s \| 26.7%)	22.79 (+8.02s \| 26.0%)
Free 100 Y	1:05.25	53.99 (+11.26s \| 17.3%)	51.89 (+13.36s \| 20.5%)	51.89 (+13.36s \| 20.5%)	50.39 (+14.86s \| 22.8%)	49.29 (+15.96s \| 24.5%)	49.69 (+15.56s \| 23.8%)
Free 200 Y	2:23.99	1:56.29 (+27.70s \| 19.2%)	1:52.89 (+31.10s \| 21.6%)	1:52.29 (+31.70s \| 22.0%)	1:49.09 (+34.90s \| 24.2%)	1:46.69 (+37.30s \| 25.9%)	1:47.39 (+36.60s \| 25.4%)
Free 500 Y	6:39.56	5:10.69 (+88.87s \| 22.2%)	5:02.59 (+96.97s \| 24.3%)	5:02.59 (+96.97s \| 24.3%)	4:53.09 (+106.47s \| 26.6%)	4:45.99 (+113.57s \| 28.4%)	4:48.09 (+111.47s \| 27.9%)
Back 100 Y	1:19.49	59.49 (+20.00s \| 25.2%)	57.09 (+22.40s \| 28.2%)	57.09 (+22.40s \| 28.2%)	55.09 (+24.40s \| 30.7%)	53.89 (+25.60s \| 32.2%)	54.49 (+25.00s \| 31.5%)
Breast 100 Y	1:51.83	1:07.59 (+44.24s \| 39.6%)	1:05.49 (+46.34s \| 41.4%)	1:05.49 (+46.34s \| 41.4%)	1:03.09 (+48.74s \| 43.6%)	1:01.79 (+50.04s \| 44.7%)	1:02.79 (+49.04s \| 43.9%)
IM 200 Y	2:53.99	2:10.49 (+43.50s \| 25.0%)	2:06.39 (+47.60s \| 27.4%)	2:06.39 (+47.60s \| 27.4%)	2:02.19 (+51.80s \| 29.8%)	1:59.49 (+54.50s \| 31.3%)	2:00.59 (+53.40s \| 30.7%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	35.13	28.69 (+6.44s \| 18.3%)	27.39 (+7.74s \| 22.0%)	27.39 (+7.74s \| 22.0%)	26.89 (+8.24s \| 23.5%)	26.29 (+8.84s \| 25.2%)	26.59 (+8.54s \| 24.3%)
Free 100 M	1:17.19	1:01.89 (+15.30s \| 19.8%)	59.29 (+17.90s \| 23.2%)	59.29 (+17.90s \| 23.2%)	58.19 (+19.00s \| 24.6%)	56.99 (+20.20s \| 26.2%)	57.59 (+19.60s \| 25.4%)
Free 200 M	2:52.28	2:12.99 (+39.29s \| 22.8%)	2:07.79 (+44.49s \| 25.8%)	2:07.79 (+44.49s \| 25.8%)	2:04.99 (+47.29s \| 27.4%)	2:03.09 (+49.19s \| 28.6%)	2:04.29 (+47.99s \| 27.9%)
Free 400 M	6:02.23	4:39.69 (+82.54s \| 22.8%)	4:28.79 (+93.44s \| 25.8%)	4:28.79 (+93.44s \| 25.8%)	4:23.79 (+98.44s \| 27.2%)	4:19.19 (+103.04s \| 28.4%)	4:21.39 (+100.84s \| 27.8%)
Free 1500 M	24:32.16	18:22.99 (+369.17s \| 25.1%)	17:40.19 (+411.97s \| 28.0%)	17:40.19 (+411.97s \| 28.0%)	17:21.69 (+430.47s \| 29.2%)	17:00.29 (+451.87s \| 30.7%)	17:11.29 (+440.87s \| 29.9%)
Back 100 M	1:31.73	1:09.49 (+22.24s \| 24.2%)	1:06.79 (+24.94s \| 27.2%)	1:06.79 (+24.94s \| 27.2%)	1:04.79 (+26.94s \| 29.4%)	1:03.69 (+28.04s \| 30.6%)	1:04.39 (+27.34s \| 29.8%)
Back 200 M	3:19.02	2:29.19 (+49.83s \| 25.0%)	2:23.99 (+55.03s \| 27.7%)	2:23.99 (+55.03s \| 27.7%)	2:19.59 (+59.43s \| 29.9%)	2:16.99 (+62.03s \| 31.2%)	2:18.29 (+60.73s \| 30.5%)
IM 200 M	3:23.14	2:31.09 (+52.05s \| 25.6%)	2:26.19 (+56.95s \| 28.0%)	2:26.19 (+56.95s \| 28.0%)	2:22.09 (+61.05s \| 30.1%)	2:19.49 (+63.65s \| 31.3%)	2:20.99 (+62.15s \| 30.6%)