Sophia Ayouche

Age: 12 years old
Age Category: 11-12
Team: West Express Swim Team | Minnesota Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Minnesota Swimming

West Express Swim Team

Free 50 Y

37.47

09/27/2025

B: 33.99 (+3.48s | 9.3%)

573

Free 100 Y

1:23.47

11/08/2025

B: 1:14.69 (+8.78s | 10.5%)

490

50 Free

39.90

100 Free

43.57

1:23.47

100 Free

1:23.47

Free 200 Y

3:05.13

11/08/2025

B: 2:42.59 (+22.54s | 12.2%)

382

50 Free

39.68

100 Free

48.35

1:28.03

100 Free

1:28.03

150 Free

1:37.10

3:05.13

200 Free

0.00

3:05.13

100 Free

1:37.10

Free 500 Y

8:21.02

11/08/2025

B: 7:16.89 (+64.13s | 12.8%)

246

50 Free

42.30

100 Free

50.86

1:33.16

100 Free

1:33.16

150 Free

51.54

2:24.70

250 Free

50.88

3:15.58

300 Free

51.63

4:07.21

100 Free

1:42.51

350 Free

1:44.74

5:51.95

400 Free

51.59

6:43.54

100 Free

2:36.33

450 Free

50.93

7:34.47

500 Free

46.55

8:21.02

100 Free

1:37.48

Back 50 Y

42.72

09/27/2025

B: 38.79 (+3.93s | 9.2%)

445

Back 100 Y

1:26.90

11/08/2025

B: 1:26.59 (+0.31s | 0.4%)

264

50 Back

42.68

100 Back

44.22

1:26.90

100 Back

1:26.90

Back 200 Y

3:32.20

11/02/2024

B: 2:59.49 (+32.71s | 15.4%)

193

50 Back

47.63

100 Back

54.70

1:42.33

100 Back

1:42.33

150 Back

54.96

2:37.29

200 Back

54.91

3:32.20

100 Back

1:49.87

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Minnesota Swimming

West Express Swim Team

Free 50 M

42.99

05/10/2025

B: 38.49 (+4.50s | 10.5%)

335

Free 100 M

1:40.74

05/10/2025

B: 1:25.59 (+15.15s | 15.0%)

348

50 Free

46.71

100 Free

54.03

1:40.74

100 Free

1:40.74

Back 100 M

1:50.76

05/10/2025

B: 1:40.59 (+10.17s | 9.2%)

281

50 Back

53.53

100 Back

57.23

1:50.76

100 Back

1:50.76

Above are the fastest times that Sophia Ayouche has achieved in her swimming career. For each event, you can find Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level. The last columns provide Sophia rankings at the team and LSC levels. These rankings are based on the Sophia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	37.47	24.89 (+12.58s \| 33.6%)	23.89 (+13.58s \| 36.2%)	23.89 (+13.58s \| 36.2%)	23.29 (+14.18s \| 37.8%)	22.59 (+14.88s \| 39.7%)	22.79 (+14.68s \| 39.2%)	28.49 (+8.98s \| 24.0%)
Free 100 Y	1:23.47	53.99 (+29.48s \| 35.3%)	51.89 (+31.58s \| 37.8%)	51.89 (+31.58s \| 37.8%)	50.39 (+33.08s \| 39.6%)	49.29 (+34.18s \| 40.9%)	49.69 (+33.78s \| 40.5%)	1:00.49 (+22.98s \| 27.5%)
Free 200 Y	3:05.13	1:56.29 (+68.84s \| 37.2%)	1:52.89 (+72.24s \| 39.0%)	1:52.29 (+72.84s \| 39.3%)	1:49.09 (+76.04s \| 41.1%)	1:46.69 (+78.44s \| 42.4%)	1:47.39 (+77.74s \| 42.0%)	2:12.39 (+52.74s \| 28.5%)
Free 500 Y	8:21.02	5:10.69 (+190.33s \| 38.0%)	5:02.59 (+198.43s \| 39.6%)	5:02.59 (+198.43s \| 39.6%)	4:53.09 (+207.93s \| 41.5%)	4:45.99 (+215.03s \| 42.9%)	4:48.09 (+212.93s \| 42.5%)	5:52.59 (+148.43s \| 29.6%)
Back 50 Y	42.72	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+10.53s \| 24.6%)
Back 100 Y	1:26.90	59.49 (+27.41s \| 31.5%)	57.09 (+29.81s \| 34.3%)	57.09 (+29.81s \| 34.3%)	55.09 (+31.81s \| 36.6%)	53.89 (+33.01s \| 38.0%)	54.49 (+32.41s \| 37.3%)	1:09.29 (+17.61s \| 20.3%)
Back 200 Y	3:32.20	2:08.59 (+83.61s \| 39.4%)	2:04.19 (+88.01s \| 41.5%)	2:04.19 (+88.01s \| 41.5%)	1:59.39 (+92.81s \| 43.7%)	1:56.59 (+95.61s \| 45.1%)	1:57.69 (+94.51s \| 44.5%)	2:27.79 (+64.41s \| 30.4%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	42.99	28.69 (+14.30s \| 33.3%)	27.39 (+15.60s \| 36.3%)	27.39 (+15.60s \| 36.3%)	26.89 (+16.10s \| 37.5%)	26.29 (+16.70s \| 38.8%)	26.59 (+16.40s \| 38.1%)	32.29 (+10.70s \| 24.9%)
Free 100 M	1:40.74	1:01.89 (+38.85s \| 38.6%)	59.29 (+41.45s \| 41.1%)	59.29 (+41.45s \| 41.1%)	58.19 (+42.55s \| 42.2%)	56.99 (+43.75s \| 43.4%)	57.59 (+43.15s \| 42.8%)	1:09.89 (+30.85s \| 30.6%)
Back 100 M	1:50.76	1:09.49 (+41.27s \| 37.3%)	1:06.79 (+43.97s \| 39.7%)	1:06.79 (+43.97s \| 39.7%)	1:04.79 (+45.97s \| 41.5%)	1:03.69 (+47.07s \| 42.5%)	1:04.39 (+46.37s \| 41.9%)	1:19.39 (+31.37s \| 28.3%)

Progression

See how Sophia Ayouche is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sophia's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Sophia Ayouche has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sophia's time, the progress against Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 MN WEST Express Fall Invite Copied

11/08/2025

Chaska

100 Y Back

1:26.90

-4.53s (New PB)

B: 1:26.59 (+0.31s | 0.4%)

50 Back

42.68

100 Back

44.22

1:26.90

100 Back

1:26.90

200 Y Free

3:05.13

-1.44s (New PB)

B: 2:42.59 (+22.54s | 12.2%)

50 Free

39.68

100 Free

48.35

1:28.03

100 Free

1:28.03

150 Free

1:37.10

3:05.13

200 Free

0.00

3:05.13

100 Free

1:37.10

500 Y Free

8:21.02

B: 7:16.89 (+64.13s | 12.8%)

50 Free

42.30

100 Free

50.86

1:33.16

100 Free

1:33.16

150 Free

51.54

2:24.70

250 Free

50.88

3:15.58

300 Free

51.63

4:07.21

100 Free

1:42.51

350 Free

1:44.74

5:51.95

400 Free

51.59

6:43.54

100 Free

2:36.33

450 Free

50.93

7:34.47

500 Free

46.55

8:21.02

100 Free

1:37.48

100 Y Free

1:23.47

-3.52s (New PB)

B: 1:14.69 (+8.78s | 10.5%)

50 Free

39.90

100 Free

43.57

1:23.47

100 Free

1:23.47

50 Y Free

37.95

+0.48s

B: 33.99 (+3.96s | 10.4%)

50 Y Free

38.13

+0.66s

B: 33.99 (+4.14s | 10.9%)

2025 MN West Express Intrasquad

09/27/2025

Chaska

100 Y Back

1:31.43

-2.83s (New PB)

B: 1:26.59 (+4.84s | 5.3%)

50 Back

44.17

100 Back

47.26

1:31.43

100 Back

1:31.43

50 Y Free

37.47

-1.75s (New PB)

B: 33.99 (+3.48s | 9.3%)

50 Y Back

42.72

-0.32s (New PB)

B: 38.79 (+3.93s | 9.2%)

2025 MN HURR LC Spring Opener

05/10/2025

Minneapolis

50 M Free

42.99

B: 38.49 (+4.50s | 10.5%)

100 M Free

1:40.74

B: 1:25.59 (+15.15s | 15.0%)

50 Free

46.71

100 Free

54.03

1:40.74

100 Free

1:40.74

100 M Back

1:50.76

B: 1:40.59 (+10.17s | 9.2%)

50 Back

53.53

100 Back

57.23

1:50.76

100 Back

1:50.76

2025 MN WEST Minnesota Regional Championship

03/07/2025

Chaska

100 Y Back

1:36.15

+1.89s

B: 1:26.59 (+9.56s | 9.9%)

50 Back

45.98

100 Back

50.17

1:36.15

100 Back

1:36.15

50 Y Back

43.04

-1.02s (New PB)

B: 38.79 (+4.25s | 9.9%)

100 Y Free

1:27.50

+0.51s

B: 1:14.69 (+12.81s | 14.6%)

50 Free

40.50

100 Free

47.00

1:27.50

100 Free

1:27.50

50 Y Free

39.51

+0.29s

B: 33.99 (+5.52s | 14.0%)

2025 MN WEST Express Last Chance Meet

02/08/2025

Chaska

50 Y Free

39.22

-0.16s (New PB)

B: 33.99 (+5.23s | 13.3%)

50 Y Back

44.06

-2.94s (New PB)

B: 38.79 (+5.27s | 12.0%)

50 Y Free

39.38

-0.22s (New PB)

B: 33.99 (+5.39s | 13.7%)

100 Y Back

1:34.26

-7.33s (New PB)

B: 1:26.59 (+7.67s | 8.1%)

50 Back

45.57

100 Back

48.69

1:34.26

100 Back

1:34.26

100 Y Free

1:26.99

-5.93s (New PB)

B: 1:14.69 (+12.30s | 14.1%)

50 Free

41.08

100 Free

45.91

1:26.99

100 Free

1:26.99

200 Y Free

3:06.57

-3.36s (New PB)

B: 2:42.59 (+23.98s | 12.9%)

50 Free

40.08

100 Free

48.61

1:28.69

100 Free

1:28.69

150 Free

51.08

2:19.77

200 Free

46.80

3:06.57

100 Free

1:37.88

2024 MN WEST Express Fall Invite

11/02/2024

Chaska

100 Y Back

1:41.59

B: 1:26.59 (+15.00s | 14.8%)

50 Back

48.78

100 Back

52.81

1:41.59

100 Back

1:41.59

100 Y Free

1:32.92

B: 1:14.69 (+18.23s | 19.6%)

50 Free

43.98

100 Free

48.94

1:32.92

100 Free

1:32.92

200 Y Back

3:32.20

B: 2:59.49 (+32.71s | 15.4%)

50 Back

47.63

100 Back

54.70

1:42.33

100 Back

1:42.33

150 Back

54.96

2:37.29

200 Back

54.91

3:32.20

100 Back

1:49.87

50 Y Back

47.00

B: 38.79 (+8.21s | 17.5%)

200 Y Free

3:09.93

B: 2:42.59 (+27.34s | 14.4%)

50 Free

42.29

100 Free

50.32

1:32.61

100 Free

1:32.61

150 Free

49.42

2:22.03

200 Free

47.90

3:09.93

100 Free

1:37.32

50 Y Free

39.60

B: 33.99 (+5.61s | 14.2%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	37.47	24.89 (+12.58s \| 33.6%)	23.89 (+13.58s \| 36.2%)	23.89 (+13.58s \| 36.2%)	23.29 (+14.18s \| 37.8%)	22.59 (+14.88s \| 39.7%)	22.79 (+14.68s \| 39.2%)	28.49 (+8.98s \| 24.0%)
Free 100 Y	1:23.47	53.99 (+29.48s \| 35.3%)	51.89 (+31.58s \| 37.8%)	51.89 (+31.58s \| 37.8%)	50.39 (+33.08s \| 39.6%)	49.29 (+34.18s \| 40.9%)	49.69 (+33.78s \| 40.5%)	1:00.49 (+22.98s \| 27.5%)
Free 200 Y	3:05.13	1:56.29 (+68.84s \| 37.2%)	1:52.89 (+72.24s \| 39.0%)	1:52.29 (+72.84s \| 39.3%)	1:49.09 (+76.04s \| 41.1%)	1:46.69 (+78.44s \| 42.4%)	1:47.39 (+77.74s \| 42.0%)	2:12.39 (+52.74s \| 28.5%)
Free 500 Y	8:21.02	5:10.69 (+190.33s \| 38.0%)	5:02.59 (+198.43s \| 39.6%)	5:02.59 (+198.43s \| 39.6%)	4:53.09 (+207.93s \| 41.5%)	4:45.99 (+215.03s \| 42.9%)	4:48.09 (+212.93s \| 42.5%)	5:52.59 (+148.43s \| 29.6%)
Back 50 Y	42.72	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+10.53s \| 24.6%)
Back 100 Y	1:26.90	59.49 (+27.41s \| 31.5%)	57.09 (+29.81s \| 34.3%)	57.09 (+29.81s \| 34.3%)	55.09 (+31.81s \| 36.6%)	53.89 (+33.01s \| 38.0%)	54.49 (+32.41s \| 37.3%)	1:09.29 (+17.61s \| 20.3%)
Back 200 Y	3:32.20	2:08.59 (+83.61s \| 39.4%)	2:04.19 (+88.01s \| 41.5%)	2:04.19 (+88.01s \| 41.5%)	1:59.39 (+92.81s \| 43.7%)	1:56.59 (+95.61s \| 45.1%)	1:57.69 (+94.51s \| 44.5%)	2:27.79 (+64.41s \| 30.4%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	42.99	28.69 (+14.30s \| 33.3%)	27.39 (+15.60s \| 36.3%)	27.39 (+15.60s \| 36.3%)	26.89 (+16.10s \| 37.5%)	26.29 (+16.70s \| 38.8%)	26.59 (+16.40s \| 38.1%)	32.29 (+10.70s \| 24.9%)
Free 100 M	1:40.74	1:01.89 (+38.85s \| 38.6%)	59.29 (+41.45s \| 41.1%)	59.29 (+41.45s \| 41.1%)	58.19 (+42.55s \| 42.2%)	56.99 (+43.75s \| 43.4%)	57.59 (+43.15s \| 42.8%)	1:09.89 (+30.85s \| 30.6%)
Back 100 M	1:50.76	1:09.49 (+41.27s \| 37.3%)	1:06.79 (+43.97s \| 39.7%)	1:06.79 (+43.97s \| 39.7%)	1:04.79 (+45.97s \| 41.5%)	1:03.69 (+47.07s \| 42.5%)	1:04.39 (+46.37s \| 41.9%)	1:19.39 (+31.37s \| 28.3%)