Sophia Behbahani

Age: 14 years old
Age Category: 13-14
Team: Pro Swimming | Pacific Northwest Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Pro Swimming

Pacific Northwest Swimming

Western Zone

USA

Free 50 Y

33.58

10/24/2025

B: 32.49 (+1.09s | 3.2%)

521

1,000+

Free 100 Y

1:18.32

09/26/2025

B: 1:10.99 (+7.33s | 9.4%)

571

1,000+

Free 200 Y

3:09.88

11/01/2024

B: 2:33.59 (+36.29s | 19.1%)

519

1,000+

50 Free

38.37

100 Free

47.54

1:25.91

100 Free

1:25.91

150 Free

52.98

2:18.89

200 Free

50.99

3:09.88

100 Free

1:43.97

Back 50 Y

39.60

01/23/2026

424

1,000+

Back 100 Y

1:32.51

06/13/2025

B: 1:16.89 (+15.62s | 16.9%)

533

1,000+

Breast 50 Y

40.48

01/23/2026

254

1,000+

Breast 100 Y

1:29.04

01/23/2026

B: 1:28.69 (+0.35s | 0.4%)

285

1,000+

50 Breast

41.35

100 Breast

47.69

1:29.04

100 Breast

1:29.04

Breast 200 Y

3:20.16

12/06/2025

B: 3:10.99 (+9.17s | 4.6%)

280

1,000+

50 Breast

42.94

100 Breast

51.54

1:34.48

100 Breast

1:34.48

150 Breast

53.88

2:28.36

200 Breast

51.80

3:20.16

100 Breast

1:45.68

Fly 50 Y

42.50

01/23/2026

494

1,000+

IM 200 Y

3:15.90

05/16/2025

B: 2:51.79 (+24.11s | 12.3%)

436

1,000+

50 Fly

45.48

100 Back

51.03

1:36.51

100 IM

1:36.51

150 Breast

54.45

2:30.96

200 Free

44.94

3:15.90

100 IM

1:39.39

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Pro Swimming	Pacific Northwest Swimming	Western Zone	USA

Above are the fastest times that Sophia Behbahani has achieved in her swimming career. For each event, you can find Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level. The last columns provide Sophia rankings at the team and LSC levels. These rankings are based on the Sophia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	33.58	24.89 (+8.69s \| 25.9%)	23.89 (+9.69s \| 28.9%)	23.89 (+9.69s \| 28.9%)	23.29 (+10.29s \| 30.6%)	22.59 (+10.99s \| 32.7%)	22.79 (+10.79s \| 32.1%)	27.29 (+6.29s \| 18.7%)
Free 100 Y	1:18.32	53.99 (+24.33s \| 31.1%)	51.89 (+26.43s \| 33.7%)	51.89 (+26.43s \| 33.7%)	50.39 (+27.93s \| 35.7%)	49.29 (+29.03s \| 37.1%)	49.69 (+28.63s \| 36.6%)	58.79 (+19.53s \| 24.9%)
Free 200 Y	3:09.88	1:56.29 (+73.59s \| 38.8%)	1:52.89 (+76.99s \| 40.5%)	1:52.29 (+77.59s \| 40.9%)	1:49.09 (+80.79s \| 42.5%)	1:46.69 (+83.19s \| 43.8%)	1:47.39 (+82.49s \| 43.4%)	2:06.49 (+63.39s \| 33.4%)
Back 50 Y	39.60	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:32.51	59.49 (+33.02s \| 35.7%)	57.09 (+35.42s \| 38.3%)	57.09 (+35.42s \| 38.3%)	55.09 (+37.42s \| 40.4%)	53.89 (+38.62s \| 41.7%)	54.49 (+38.02s \| 41.1%)	1:04.59 (+27.92s \| 30.2%)
Breast 50 Y	40.48	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:29.04	1:07.59 (+21.45s \| 24.1%)	1:05.49 (+23.55s \| 26.4%)	1:05.49 (+23.55s \| 26.4%)	1:03.09 (+25.95s \| 29.1%)	1:01.79 (+27.25s \| 30.6%)	1:02.79 (+26.25s \| 29.5%)	1:13.89 (+15.15s \| 17.0%)
Breast 200 Y	3:20.16	2:28.19 (+51.97s \| 26.0%)	2:22.69 (+57.47s \| 28.7%)	2:22.69 (+57.47s \| 28.7%)	2:17.19 (+62.97s \| 31.5%)	2:13.59 (+66.57s \| 33.3%)	2:15.49 (+64.67s \| 32.3%)	2:39.79 (+40.37s \| 20.2%)
Fly 50 Y	42.50	N/A	N/A	N/A	N/A	N/A	N/A	N/A
IM 200 Y	3:15.90	2:10.49 (+65.41s \| 33.4%)	2:06.39 (+69.51s \| 35.5%)	2:06.39 (+69.51s \| 35.5%)	2:02.19 (+73.71s \| 37.6%)	1:59.49 (+76.41s \| 39.0%)	2:00.59 (+75.31s \| 38.4%)	2:22.59 (+53.31s \| 27.2%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Sophia Behbahani is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sophia's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Sophia Behbahani has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sophia's time, the progress against Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 PN PRO March Last Chance Intra Apprived

03/06/2026

Bellevue

100 Y IM

1:25.30

-2.70s (New PB)

50 IM

39.62

100 IM

45.68

1:25.30

100 IM

1:25.30

50 Y Breast

40.99

+0.51s

50 Y Free

34.40

+0.82s

B: 32.49 (+1.91s | 5.6%)

100 Y Breast

1:31.75

+2.71s

B: 1:28.69 (+3.06s | 3.3%)

50 Breast

41.70

100 Breast

50.05

1:31.75

100 Breast

1:31.75

2026 PN Pro January Intrasquad Approved

01/23/2026

Bellevue

100 Y IM

1:28.00

-0.95s (New PB)

50 IM

39.77

100 IM

48.23

1:28.00

100 IM

1:28.00

50 Y Breast

40.48

-0.48s (New PB)

50 Y Back

39.60

-1.54s (New PB)

50 Y Free

34.17

+0.59s

B: 32.49 (+1.68s | 4.9%)

100 Y Breast

1:29.04

-2.86s (New PB)

B: 1:28.69 (+0.35s | 0.4%)

50 Breast

41.35

100 Breast

47.69

1:29.04

100 Breast

1:29.04

50 Y Fly

42.50

-4.56s (New PB)

2025 PN Fall Divisionals, Division 3 WAVE

12/06/2025

Kirkland

200 Y Breast

3:20.16

-0.96s (New PB)

B: 3:10.99 (+9.17s | 4.6%)

50 Breast

42.94

100 Breast

51.54

1:34.48

100 Breast

1:34.48

150 Breast

53.88

2:28.36

200 Breast

51.80

3:20.16

100 Breast

1:45.68

100 Y Breast

1:31.90

-0.17s (New PB)

B: 1:28.69 (+3.21s | 3.5%)

50 Breast

42.16

100 Breast

49.74

1:31.90

100 Breast

1:31.90

50 Y Breast

40.96

-0.16s (New PB)

50 Y Free

33.65

+0.07s

B: 32.49 (+1.16s | 3.4%)

100 Y IM

1:29.19

+0.24s

50 IM

41.08

100 IM

48.11

1:29.19

100 IM

1:29.19

2025 PN Pro October Intrasquad

10/24/2025

Bellevue

50 Y Free

33.58

-1.49s (New PB)

B: 32.49 (+1.09s | 3.2%)

100 Y Breast

1:32.07

-1.20s (New PB)

B: 1:28.69 (+3.38s | 3.7%)

50 Y Breast

41.12

-1.03s (New PB)

200 Y Breast

3:21.12

-3.10s (New PB)

B: 3:10.99 (+10.13s | 5.0%)

2025 Pro Season Kick Off Intrasquad

09/26/2025

Bellevue

100 Y Breast

1:33.27

-0.45s (New PB)

B: 1:28.69 (+4.58s | 4.9%)

50 Y Breast

42.19

+0.04s

50 Y Free

35.07

-0.67s (New PB)

B: 32.49 (+2.58s | 7.4%)

100 Y Free

1:18.32

-1.90s (New PB)

B: 1:10.99 (+7.33s | 9.4%)

2025 PN Pro June Summer Intrasquad

06/13/2025

Bellevue

100 Y Breast

1:36.95

+3.23s

B: 1:28.69 (+8.26s | 8.5%)

100 Y IM

1:28.95

-6.60s (New PB)

100 Y Back

1:32.51

B: 1:16.89 (+15.62s | 16.9%)

2025 PN SRST Pacific Coast Invitational

05/16/2025

Snohomish

100 Y Breast

1:33.72

-1.40s (New PB)

B: 1:28.69 (+5.03s | 5.4%)

50 Breast

44.14

100 Breast

49.58

1:33.72

100 Breast

1:33.72

200 Y IM

3:15.90

B: 2:51.79 (+24.11s | 12.3%)

50 Fly

45.48

100 Back

51.03

1:36.51

100 IM

1:36.51

150 Breast

54.45

2:30.96

200 Free

44.94

3:15.90

100 IM

1:39.39

50 Y Free

35.76

+0.02s

B: 32.49 (+3.27s | 9.1%)

50 Y Back

41.14

-1.86s (New PB)

50 Y Breast

42.15

-0.64s (New PB)

100 Y Free

1:20.25

+0.03s

B: 1:10.99 (+9.26s | 11.5%)

50 Free

37.79

100 Free

42.46

1:20.25

100 Free

1:20.25

2025 PN PRO March Last Chance Intrasquad

03/07/2025

Bellevue

50 Y Breast

43.03

+0.24s

200 Y Breast

3:24.22

-5.26s (New PB)

B: 3:10.99 (+13.23s | 6.5%)

50 Breast

45.56

100 Breast

53.01

1:38.57

100 Breast

1:38.57

150 Breast

53.47

2:32.04

200 Breast

52.18

3:24.22

100 Breast

1:45.65

100 Y Free

1:20.22

-2.52s (New PB)

B: 1:10.99 (+9.23s | 11.5%)

50 Free

37.19

100 Free

43.03

1:20.22

100 Free

1:20.22

2024 PN Fall Divisionals, Division 1

12/07/2024

Federal Way

100 Y Breast

1:35.12

BB: 1:29.29 (+5.83s | 6.1%)

50 Breast

44.53

100 Breast

50.59

1:35.12

100 Breast

1:35.12

50 Y Fly

47.06

-4.79s (New PB)

B: 36.89 (+10.17s | 21.6%)

50 Y Breast

43.38

+0.59s

BB: 40.89 (+2.49s | 5.7%)

50 Y Free

35.74

-3.15s (New PB)

B: 33.99 (+1.75s | 4.9%)

50 Y Back

43.00

-2.97s (New PB)

B: 38.79 (+4.21s | 9.8%)

100 Y Free

1:22.74

B: 1:14.69 (+8.05s | 9.7%)

50 Free

39.12

100 Free

43.62

1:22.74

100 Free

1:22.74

2024 PN November AGI, Division 1 PDST

11/23/2024

Mercer Island

50 Y Breast

42.79

-4.80s (New PB)

BB: 40.89 (+1.90s | 4.4%)

2024 Pro November Intrasquad

11/01/2024

Bellevue

200 Y Breast

3:29.48

B: 3:25.69 (+3.79s | 1.8%)

50 Breast

46.91

100 Breast

53.28

1:40.19

100 Breast

1:40.19

150 Breast

54.15

2:34.34

200 Breast

55.14

3:29.48

100 Breast

1:49.29

200 Y Free

3:09.88

B: 2:42.59 (+27.29s | 14.4%)

50 Free

38.37

100 Free

47.54

1:25.91

100 Free

1:25.91

150 Free

52.98

2:18.89

200 Free

50.99

3:09.88

100 Free

1:43.97

100 Y IM

1:35.55

-6.09s (New PB)

B: 1:25.19 (+10.36s | 10.8%)

50 IM

45.32

100 IM

50.23

1:35.55

100 IM

1:35.55

2024 PN PRO Season Kick Off Intrasquad

09/27/2024

Bellevue

100 Y IM

1:41.64

B: 1:25.19 (+16.45s | 16.2%)

50 IM

47.33

100 IM

54.31

1:41.64

100 IM

1:41.64

50 Y Breast

47.59

B: 43.99 (+3.60s | 7.6%)

50 Y Free

38.89

B: 33.99 (+4.90s | 12.6%)

50 Y Back

45.97

B: 38.79 (+7.18s | 15.6%)

50 Y Fly

51.85

B: 36.89 (+14.96s | 28.9%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.