Sophia Benedict

Age: 9 years old
Age Category: 10 & under
Team: Aquajets Swim Team | Minnesota Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Minnesota Swimming

Aquajets Swim Team

Free 50 Y

45.89

10/11/2025

B: 39.79 (+6.10s | 13.3%)

546

Free 100 Y

1:46.39

06/21/2025

B: 1:30.79 (+15.60s | 14.7%)

509

50 Free

50.06

100 Free

56.33

1:46.39

100 Free

1:46.39

Free 200 Y

3:43.59

01/03/2026

B: 3:22.79 (+20.80s | 9.3%)

238

50 Free

49.74

100 Free

58.37

1:48.11

100 Free

1:48.11

150 Free

59.05

2:47.16

200 Free

56.43

3:43.59

100 Free

1:55.48

Back 25 Y

28.00

11/17/2024

151

Back 50 Y

50.88

10/11/2025

B: 48.59 (+2.29s | 4.5%)

482

Back 100 Y

1:46.26

12/12/2025

B: 1:45.79 (+0.47s | 0.4%)

302

50 Back

50.54

100 Back

55.72

1:46.26

100 Back

1:46.26

Breast 50 Y

58.42

12/12/2025

B: 54.59 (+3.83s | 6.6%)

402

Breast 100 Y

1:56.69

01/03/2026

BB: 1:46.89 (+9.80s | 8.4%)

203

50 Breast

57.30

100 Breast

59.39

1:56.69

100 Breast

1:56.69

Fly 25 Y

39.55

11/17/2024

117

IM 100 Y

1:51.40

12/12/2025

B: 1:44.29 (+7.11s | 6.4%)

351

50 IM

52.60

100 IM

58.80

1:51.40

100 IM

1:51.40

IM 200 Y

3:57.35

01/03/2026

B: 3:42.09 (+15.26s | 6.4%)

160

50 Fly

1:00.29

100 Back

59.07

1:59.36

100 IM

1:59.36

150 Breast

1:05.93

3:05.29

200 Free

52.06

3:57.35

100 IM

1:57.99

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Minnesota Swimming

Aquajets Swim Team

Free 100 M

1:59.48

06/13/2025

B: 1:44.09 (+15.39s | 12.9%)

211

50 Free

57.62

100 Free

1:01.86

1:59.48

100 Free

1:59.48

Back 100 M

2:12.58

06/13/2025

B: 2:01.59 (+10.99s | 8.3%)

161

50 Back

1:05.96

100 Back

1:06.62

2:12.58

100 Back

2:12.58

Breast 50 M

1:18.07

06/13/2025

B: 1:02.19 (+15.88s | 20.3%)

239

Above are the fastest times that Sophia Benedict has achieved in her swimming career. For each event, you can find Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level. The last columns provide Sophia rankings at the team and LSC levels. These rankings are based on the Sophia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	45.89	24.89 (+21.00s \| 45.8%)	23.89 (+22.00s \| 47.9%)	23.89 (+22.00s \| 47.9%)	23.29 (+22.60s \| 49.2%)	22.59 (+23.30s \| 50.8%)	22.79 (+23.10s \| 50.3%)	30.89 (+15.00s \| 32.7%)
Free 100 Y	1:46.39	53.99 (+52.40s \| 49.3%)	51.89 (+54.50s \| 51.2%)	51.89 (+54.50s \| 51.2%)	50.39 (+56.00s \| 52.6%)	49.29 (+57.10s \| 53.7%)	49.69 (+56.70s \| 53.3%)	1:08.19 (+38.20s \| 35.9%)
Free 200 Y	3:43.59	1:56.29 (+107.30s \| 48.0%)	1:52.89 (+110.70s \| 49.5%)	1:52.29 (+111.30s \| 49.8%)	1:49.09 (+114.50s \| 51.2%)	1:46.69 (+116.90s \| 52.3%)	1:47.39 (+116.20s \| 52.0%)	2:29.09 (+74.50s \| 33.3%)
Back 50 Y	50.88	N/A	N/A	N/A	N/A	N/A	N/A	36.49 (+14.39s \| 28.3%)
Back 100 Y	1:46.26	59.49 (+46.77s \| 44.0%)	57.09 (+49.17s \| 46.3%)	57.09 (+49.17s \| 46.3%)	55.09 (+51.17s \| 48.2%)	53.89 (+52.37s \| 49.3%)	54.49 (+51.77s \| 48.7%)	1:17.89 (+28.37s \| 26.7%)
Breast 50 Y	58.42	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+18.03s \| 30.9%)
Breast 100 Y	1:56.69	1:07.59 (+49.10s \| 42.1%)	1:05.49 (+51.20s \| 43.9%)	1:05.49 (+51.20s \| 43.9%)	1:03.09 (+53.60s \| 45.9%)	1:01.79 (+54.90s \| 47.0%)	1:02.79 (+53.90s \| 46.2%)	1:27.99 (+28.70s \| 24.6%)
IM 100 Y	1:51.40	N/A	N/A	N/A	N/A	N/A	N/A	1:17.69 (+33.71s \| 30.3%)
IM 200 Y	3:57.35	2:10.49 (+106.86s \| 45.0%)	2:06.39 (+110.96s \| 46.7%)	2:06.39 (+110.96s \| 46.7%)	2:02.19 (+115.16s \| 48.5%)	1:59.49 (+117.86s \| 49.7%)	2:00.59 (+116.76s \| 49.2%)	2:46.49 (+70.86s \| 29.9%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 100 M	1:59.48	1:01.89 (+57.59s \| 48.2%)	59.29 (+60.19s \| 50.4%)	59.29 (+60.19s \| 50.4%)	58.19 (+61.29s \| 51.3%)	56.99 (+62.49s \| 52.3%)	57.59 (+61.89s \| 51.8%)	1:17.49 (+41.99s \| 35.1%)
Back 100 M	2:12.58	1:09.49 (+63.09s \| 47.6%)	1:06.79 (+65.79s \| 49.6%)	1:06.79 (+65.79s \| 49.6%)	1:04.79 (+67.79s \| 51.1%)	1:03.69 (+68.89s \| 52.0%)	1:04.39 (+68.19s \| 51.4%)	1:30.29 (+42.29s \| 31.9%)
Breast 50 M	1:18.07	N/A	N/A	N/A	N/A	N/A	N/A	46.19 (+31.88s \| 40.8%)

Progression

See how Sophia Benedict is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sophia's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Sophia Benedict has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sophia's time, the progress against Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 MN AQJT New Year Invite

01/03/2026

Eden Prairie

200 Y Free

3:43.59

B: 3:22.79 (+20.80s | 9.3%)

50 Free

49.74

100 Free

58.37

1:48.11

100 Free

1:48.11

150 Free

59.05

2:47.16

200 Free

56.43

3:43.59

100 Free

1:55.48

200 Y IM

3:57.35

B: 3:42.09 (+15.26s | 6.4%)

50 Fly

1:00.29

100 Back

59.07

1:59.36

100 IM

1:59.36

150 Breast

1:05.93

3:05.29

200 Free

52.06

3:57.35

100 IM

1:57.99

100 Y Breast

1:56.69

BB: 1:46.89 (+9.80s | 8.4%)

50 Breast

57.30

100 Breast

59.39

1:56.69

100 Breast

1:56.69

100 Y Back

1:50.94

+4.68s

B: 1:45.79 (+5.15s | 4.6%)

50 Back

53.22

100 Back

57.72

1:50.94

100 Back

1:50.94

2025 MN SCSC Winter Carnival

12/12/2025

Mapplewood

100 Y IM

1:51.40

-7.78s (New PB)

B: 1:44.29 (+7.11s | 6.4%)

50 IM

52.60

100 IM

58.80

1:51.40

100 IM

1:51.40

100 Y Back

1:46.26

-5.49s (New PB)

B: 1:45.79 (+0.47s | 0.4%)

50 Back

50.54

100 Back

55.72

1:46.26

100 Back

1:46.26

50 Y Breast

58.42

-6.53s (New PB)

B: 54.59 (+3.83s | 6.6%)

2025 MN AQJT 4th Annual Shootout Invite Cop

10/11/2025

Eden Prairie

50 Y Free

45.89

-0.14s (New PB)

B: 39.79 (+6.10s | 13.3%)

50 Y Back

50.88

-2.03s (New PB)

B: 48.59 (+2.29s | 4.5%)

50 Y Breast

1:04.95

-6.01s (New PB)

B: 54.59 (+10.36s | 16.0%)

2025 MN AQJT June

06/21/2025

Eden Prairie

100 Y Free

1:46.39

-3.27s (New PB)

B: 1:30.79 (+15.60s | 14.7%)

50 Free

50.06

100 Free

56.33

1:46.39

100 Free

1:46.39

50 Y Back

54.99

+2.08s

B: 48.59 (+6.40s | 11.6%)

2025 MN NSAC Summer Slam Invite

06/13/2025

Minneapolis

50 M Breast

1:18.07

B: 1:02.19 (+15.88s | 20.3%)

100 M Back

2:12.58

B: 2:01.59 (+10.99s | 8.3%)

50 Back

1:05.96

100 Back

1:06.62

2:12.58

100 Back

2:12.58

100 M Free

1:59.48

B: 1:44.09 (+15.39s | 12.9%)

50 Free

57.62

100 Free

1:01.86

1:59.48

100 Free

1:59.48

2025 MN AQJT May Flowers

05/17/2025

Eden Prairie

50 Y Back

52.91

-0.72s (New PB)

B: 48.59 (+4.32s | 8.2%)

100 Y Free

1:49.66

-4.60s (New PB)

B: 1:30.79 (+18.87s | 17.2%)

50 Free

50.59

100 Free

59.07

1:49.66

100 Free

1:49.66

100 Y IM

1:59.18

B: 1:44.29 (+14.89s | 12.5%)

50 IM

55.95

100 IM

1:03.23

1:59.18

100 IM

1:59.18

2025 MN MAN Minnesota Regional Championship

03/07/2025

New Prague

50 Y Breast

1:15.13

+4.17s

B: 54.59 (+20.54s | 27.3%)

100 Y Back

1:58.23

+6.48s

B: 1:45.79 (+12.44s | 10.5%)

50 Back

56.77

100 Back

1:01.46

1:58.23

100 Back

1:58.23

50 Y Free

46.03

-3.92s (New PB)

B: 39.79 (+6.24s | 13.6%)

100 Y Free

1:54.71

+0.45s

B: 1:30.79 (+23.92s | 20.9%)

50 Free

52.07

100 Free

1:02.64

1:54.71

100 Free

1:54.71

50 Y Back

55.73

+2.10s

B: 48.59 (+7.14s | 12.8%)

2025 MN AQJT February Invite

02/08/2025

Eden Prairie

50 Y Free

49.95

-0.05s (New PB)

B: 39.79 (+10.16s | 20.3%)

100 Y Back

1:51.75

B: 1:45.79 (+5.96s | 5.3%)

50 Back

52.98

100 Back

58.77

1:51.75

100 Back

1:51.75

100 Y Free

1:54.26

-3.53s (New PB)

B: 1:30.79 (+23.47s | 20.5%)

50 Free

53.09

100 Free

1:01.17

1:54.26

100 Free

1:54.26

50 Y Back

53.63

-1.84s (New PB)

B: 48.59 (+5.04s | 9.4%)

2025 MN AQJT Winter Invite

01/25/2025

Eden Prairie

50 Y Back

55.47

-0.94s (New PB)

B: 48.59 (+6.88s | 12.4%)

50 Y Breast

1:10.96

B: 54.59 (+16.37s | 23.1%)

100 Y Free

1:57.79

-7.55s (New PB)

B: 1:30.79 (+27.00s | 22.9%)

50 Free

52.99

100 Free

1:04.80

1:57.79

100 Free

1:57.79

50 Y Free

50.00

-3.12s (New PB)

B: 39.79 (+10.21s | 20.4%)

2024 MN AQJT Holiday Invite

12/21/2024

Eden Prairie

50 Y Free

53.12

-5.81s (New PB)

B: 39.79 (+13.33s | 25.1%)

100 Y Free

2:05.34

B: 1:30.79 (+34.55s | 27.6%)

50 Free

55.33

100 Free

1:10.01

2:05.34

100 Free

2:05.34

50 Y Back

56.41

B: 48.59 (+7.82s | 13.9%)

2024 MN AQJT November Invite

11/17/2024

Eden Prairie

25 Y Fly

39.55

25 Y Back

28.00

50 Y Free

58.93

B: 39.79 (+19.14s | 32.5%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.