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Sophia Bernardo

Age: 12 years old
Age Category: 11-12
Team: Front Range Barracudas | Colorado Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Front Range Barracudas Colorado Swimming Western Zone USA
Free 50 Y 30.44 12 03/06/2026 BB A: 29.29 (+1.15s | 3.8%) 8 129 999 1,000+
25 Free
14.73
14.73
50 Free
15.71
30.44
50 Free
30.44
Free 100 Y 1:10.01 Analysis 12 12/05/2025 B BB: 1:09.39 (+0.62s | 0.9%) 7 153 1,000+ 1,000+
50 Free
34.10
34.10
100 Free
35.91
1:10.01
100 Free
1:10.01
Free 200 Y 2:31.31 Analysis 12 12/05/2025 B BB: 2:30.89 (+0.42s | 0.3%) 5 105 884 1,000+
50 Free
34.39
34.39
100 Free
38.81
1:13.20
100 Free
1:13.20
150 Free
39.91
1:53.11
200 Free
38.20
2:31.31
100 Free
1:18.11
Back 50 Y 33.91 12 03/06/2026 BB A: 33.19 (+0.72s | 2.1%) 5 56 473 1,000+
25 Back
17.09
17.09
50 Back
16.82
33.91
50 Back
33.91
Back 100 Y 1:17.29 Analysis 12 01/16/2026 BB A: 1:12.99 (+4.30s | 5.6%) 5 90 736 1,000+
50 Back
37.64
37.64
100 Back
39.65
1:17.29
100 Back
1:17.29
Back 200 Y 2:44.49 Analysis 12 01/16/2026 BB A: 2:33.89 (+10.60s | 6.4%) 5 53 337 1,000+
50 Back
39.79
39.79
100 Back
41.35
1:21.14
100 Back
1:21.14
150 Back
42.29
2:03.43
200 Back
41.06
2:44.49
100 Back
1:23.35
Breast 50 Y 36.44 12 03/06/2026 A AA: 36.19 (+0.25s | 0.7%) 3 19 189 634
25 Breast
17.03
17.03
50 Breast
19.41
36.44
50 Breast
36.44
Breast 100 Y 1:19.73 Analysis 12 03/06/2026 A AA: 1:18.59 (+1.14s | 1.4%) 2 19 228 854
25 Breast
17.81
17.81
50 Breast
19.51
37.32
50 Breast
37.32
75 Breast
21.72
59.04
100 Breast
20.69
1:19.73
50 Breast
42.41
Breast 200 Y 2:56.45 Analysis 12 03/06/2026 BB A: 2:56.29 (+0.16s | 0.1%) 3 23 181 701
25 Breast
18.98
18.98
50 Breast
21.00
39.98
50 Breast
39.98
75 Breast
22.60
1:02.58
100 Breast
22.10
1:24.68
50 Breast
44.70
125 Breast
22.72
1:47.40
150 Breast
23.01
2:10.41
50 Breast
45.73
175 Breast
24.64
2:35.05
200 Breast
21.40
2:56.45
50 Breast
46.04
Fly 50 Y 45.51 12 11/23/2024 B: 36.89 (+8.62s | 18.9%) 18 447 1,000+ 1,000+
Fly 100 Y 1:44.87 Analysis 12 01/17/2025 B: 1:25.79 (+19.08s | 18.2%) 6 237 1,000+ 1,000+
50 Fly
48.69
48.69
100 Fly
56.18
1:44.87
100 Fly
1:44.87
IM 100 Y 1:17.19 Analysis 12 02/13/2026 BB A: 1:13.09 (+4.10s | 5.3%) 5 86 745 1,000+
50 IM
36.93
36.93
100 IM
40.26
1:17.19
100 IM
1:17.19
IM 200 Y 2:40.09 Analysis 12 03/06/2026 BB A: 2:37.59 (+2.50s | 1.6%) 3 41 423 1,000+
25 Fly
15.89
15.89
50 Back
19.34
35.23
50 IM
35.23
75 Breast
20.06
55.29
100 Free
20.44
1:15.73
50 IM
40.50
125 Free
23.04
1:38.77
150 Free
24.13
2:02.90
50 IM
47.17
175 Free
19.47
2:22.37
200 Free
17.72
2:40.09
50 IM
37.19

Long course distance

Event Time Age Date Standard Next Standard Front Range Barracudas Colorado Swimming Western Zone USA
Free 50 M 34.48 12 05/23/2026 BB A: 33.19 (+1.29s | 3.7%) 7 113 916 1,000+
Free 100 M 1:15.17 Analysis 12 04/24/2026 BB A: 1:13.39 (+1.78s | 2.4%) 6 88 697 1,000+
50 Free
36.28
36.28
100 Free
38.89
1:15.17
100 Free
1:15.17
Free 200 M 2:41.12 Analysis 12 04/24/2026 BB A: 2:39.79 (+1.33s | 0.8%) 4 52 476 1,000+
50 Free
37.96
37.96
100 Free
41.59
1:19.55
100 Free
1:19.55
150 Free
41.05
2:00.60
200 Free
40.52
2:41.12
100 Free
1:21.57
Free 400 M 5:48.91 Analysis 12 05/29/2026 BB A: 5:36.79 (+12.12s | 3.5%) 4 60 447 1,000+
50 Free
38.36
38.36
100 Free
43.36
1:21.72
100 Free
1:21.72
150 Free
43.74
2:05.46
200 Free
45.67
2:51.13
100 Free
1:29.41
250 Free
44.89
3:36.02
300 Free
44.96
4:20.98
100 Free
1:29.85
350 Free
44.80
5:05.78
400 Free
43.13
5:48.91
100 Free
1:27.93
Back 50 M 39.12 12 05/23/2026 BB A: 38.39 (+0.73s | 1.9%) 6 61 517 1,000+
Back 100 M 1:34.19 Analysis 12 05/30/2025 B BB: 1:32.69 (+1.50s | 1.6%) 10 179 1,000+ 1,000+
50 Back
46.53
46.53
100 Back
47.66
1:34.19
100 Back
1:34.19
Back 200 M 3:00.88 Analysis 12 06/12/2026 BB A: 2:58.39 (+2.49s | 1.4%) 5 43 240 773
50 Back
42.70
42.70
100 Back
45.92
1:28.62
100 Back
1:28.62
150 Back
46.80
2:15.42
200 Back
45.46
3:00.88
100 Back
1:32.26
Breast 50 M 42.38 12 06/12/2026 A AA: 40.89 (+1.49s | 3.5%) 5 30 284 747
Breast 100 M 1:30.82 Analysis 12 06/12/2026 A AA: 1:29.99 (+0.83s | 0.9%) 2 17 186 494
50 Breast
43.17
43.17
100 Breast
47.65
1:30.82
100 Breast
1:30.82
Breast 200 M 3:23.55 Analysis 12 07/24/2026 BB A: 3:22.99 (+0.56s | 0.3%) 3 34 212 612
50 Breast
46.25
46.25
100 Breast
49.68
1:35.93
100 Breast
1:35.93
150 Breast
54.96
2:30.89
200 Breast
52.66
3:23.55
100 Breast
1:47.62
Fly 50 M 40.55 12 04/11/2026 B BB: 38.79 (+1.76s | 4.3%) 7 132 1,000+ 1,000+
Fly 100 M 1:31.34 Analysis 12 04/24/2026 B BB: 1:30.49 (+0.85s | 0.9%) 4 79 585 1,000+
50 Fly
43.54
43.54
100 Fly
47.80
1:31.34
100 Fly
1:31.34
IM 200 M 3:02.76 Analysis 12 05/29/2026 BB A: 3:00.59 (+2.17s | 1.2%) 4 59 496 1,000+
50 Fly
41.07
41.07
100 Back
46.42
1:27.49
100 IM
1:27.49
150 Breast
52.55
2:20.04
200 Free
42.72
3:02.76
100 IM
1:35.27
IM 400 M 6:25.80 Analysis 12 07/24/2026 BB A: 6:24.79 (+1.01s | 0.3%) 3 33 178 492
50 Fly
49.82
49.82
100 Fly
52.36
1:42.18
100 Fly
1:42.18
150 Back
45.46
2:27.64
200 Back
46.80
3:14.44
100 Back
1:32.26
250 Breast
54.59
4:09.03
300 Breast
52.17
5:01.20
100 Breast
1:46.76
350 Free
42.77
5:43.97
400 Free
41.83
6:25.80
100 Free
1:24.60

Above are the fastest times that Sophia Bernardo has achieved in her swimming career. For each event, you can find Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level. The last columns provide Sophia rankings at the team and LSC levels. These rankings are based on the Sophia's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.