Sophia Childress

Age: 13 years old
Age Category: 13-14
Team: DC Dept Of Parks and Recreatio | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

DC Dept Of Parks and Recreatio

Potomac Valley Swimming

Eastern Zone

USA

Free 50 Y

34.53

13

09/27/2025

B: 32.49 (+2.04s | 5.9%)

17

934

1,000+

Free 100 Y

1:20.62

13

11/22/2025

B: 1:10.99 (+9.63s | 11.9%)

19

906

1,000+

Free 200 Y

3:16.49

13

10/11/2025

B: 2:33.59 (+42.90s | 21.8%)

19

717

1,000+

50 Free

38.76

100 Free

50.55

1:29.31

100 Free

1:29.31

200 Free

1:47.18

3:16.49

100 Free

1:47.18

Free 500 Y

8:36.04

13

11/01/2025

B: 6:52.19 (+103.85s | 20.1%)

18

519

1,000+

50 Free

39.99

100 Free

48.37

1:28.36

100 Free

1:28.36

150 Free

53.56

2:21.92

200 Free

56.80

3:18.72

100 Free

1:50.36

250 Free

53.42

4:12.14

300 Free

51.65

5:03.79

100 Free

1:45.07

350 Free

54.74

5:58.53

400 Free

54.04

6:52.57

100 Free

1:48.78

450 Free

51.80

7:44.37

500 Free

51.67

8:36.04

100 Free

1:43.47

Back 100 Y

1:31.26

13

10/18/2025

B: 1:16.89 (+14.37s | 15.7%)

18

765

1,000+

50 Back

42.60

100 Back

48.66

1:31.26

100 Back

1:31.26

Back 200 Y

3:20.96

13

01/10/2026

B: 2:46.39 (+34.57s | 17.2%)

16

462

1,000+

50 Back

43.46

100 Back

51.22

1:34.68

100 Back

1:34.68

150 Back

53.11

2:27.79

200 Back

53.17

3:20.96

100 Back

1:46.28

Breast 100 Y

1:43.99

13

10/18/2025

B: 1:28.69 (+15.30s | 14.7%)

21

775

1,000+

Breast 200 Y

3:52.75

13

11/22/2025

B: 3:10.99 (+41.76s | 17.9%)

18

508

1,000+

Fly 50 Y

42.33

13

11/22/2025

14

681

1,000+

IM 200 Y

3:31.94

13

01/10/2026

B: 2:51.79 (+40.15s | 18.9%)

18

696

1,000+

50 Fly

49.44

100 Back

53.30

1:42.74

100 IM

1:42.74

150 Breast

1:00.77

2:43.51

200 Free

48.43

3:31.94

100 IM

1:49.20

Long course distance

Event	Time		Age	Date	Standard	Next Standard	DC Dept Of Parks and Recreatio	Potomac Valley Swimming	Eastern Zone	USA

Above are the fastest times that Sophia Childress has achieved in her swimming career. For each event, you can find Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level. The last columns provide Sophia rankings at the team and LSC levels. These rankings are based on the Sophia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	34.53	24.89 (+9.64s \| 27.9%)	23.89 (+10.64s \| 30.8%)	23.89 (+10.64s \| 30.8%)	23.29 (+11.24s \| 32.6%)	22.59 (+11.94s \| 34.6%)	22.79 (+11.74s \| 34.0%)	27.99 (+6.54s \| 18.9%)
Free 100 Y	1:20.62	53.99 (+26.63s \| 33.0%)	51.89 (+28.73s \| 35.6%)	51.89 (+28.73s \| 35.6%)	50.39 (+30.23s \| 37.5%)	49.29 (+31.33s \| 38.9%)	49.69 (+30.93s \| 38.4%)	59.79 (+20.83s \| 25.8%)
Free 200 Y	3:16.49	1:56.29 (+80.20s \| 40.8%)	1:52.89 (+83.60s \| 42.5%)	1:52.29 (+84.20s \| 42.9%)	1:49.09 (+87.40s \| 44.5%)	1:46.69 (+89.80s \| 45.7%)	1:47.39 (+89.10s \| 45.3%)	2:09.19 (+67.30s \| 34.3%)
Free 500 Y	8:36.04	5:10.69 (+205.35s \| 39.8%)	5:02.59 (+213.45s \| 41.4%)	5:02.59 (+213.45s \| 41.4%)	4:53.09 (+222.95s \| 43.2%)	4:45.99 (+230.05s \| 44.6%)	4:48.09 (+227.95s \| 44.2%)	5:44.79 (+171.25s \| 33.2%)
Back 100 Y	1:31.26	59.49 (+31.77s \| 34.8%)	57.09 (+34.17s \| 37.4%)	57.09 (+34.17s \| 37.4%)	55.09 (+36.17s \| 39.6%)	53.89 (+37.37s \| 40.9%)	54.49 (+36.77s \| 40.3%)	1:05.69 (+25.57s \| 28.0%)
Back 200 Y	3:20.96	2:08.59 (+72.37s \| 36.0%)	2:04.19 (+76.77s \| 38.2%)	2:04.19 (+76.77s \| 38.2%)	1:59.39 (+81.57s \| 40.6%)	1:56.59 (+84.37s \| 42.0%)	1:57.69 (+83.27s \| 41.4%)	2:22.49 (+58.47s \| 29.1%)
Breast 100 Y	1:43.99	1:07.59 (+36.40s \| 35.0%)	1:05.49 (+38.50s \| 37.0%)	1:05.49 (+38.50s \| 37.0%)	1:03.09 (+40.90s \| 39.3%)	1:01.79 (+42.20s \| 40.6%)	1:02.79 (+41.20s \| 39.6%)	1:15.39 (+28.60s \| 27.5%)
Breast 200 Y	3:52.75	2:28.19 (+84.56s \| 36.3%)	2:22.69 (+90.06s \| 38.7%)	2:22.69 (+90.06s \| 38.7%)	2:17.19 (+95.56s \| 41.1%)	2:13.59 (+99.16s \| 42.6%)	2:15.49 (+97.26s \| 41.8%)	2:43.09 (+69.66s \| 29.9%)
Fly 50 Y	42.33	N/A	N/A	N/A	N/A	N/A	N/A	N/A
IM 200 Y	3:31.94	2:10.49 (+81.45s \| 38.4%)	2:06.39 (+85.55s \| 40.4%)	2:06.39 (+85.55s \| 40.4%)	2:02.19 (+89.75s \| 42.3%)	1:59.49 (+92.45s \| 43.6%)	2:00.59 (+91.35s \| 43.1%)	2:25.99 (+65.95s \| 31.1%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Sophia Childress is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sophia's time to another swimmer's and even view their profile for more information about them.

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View this profile

Meets

See all the meets Sophia Childress has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sophia's time, the progress against Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 DC Wave IMXperience Meet

01/10/2026

Washington

200 Y Back

3:20.96

-11.00s (New PB)

B: 2:46.39 (+34.57s | 17.2%)

13

3

8

50 Back

43.46

100 Back

51.22

1:34.68

100 Back

1:34.68

150 Back

53.11

2:27.79

200 Back

53.17

3:20.96

100 Back

1:46.28

200 Y IM

3:31.94

B: 2:51.79 (+40.15s | 18.9%)

13

7

9

2

50 Fly

49.44

100 Back

53.30

1:42.74

100 IM

1:42.74

150 Breast

1:00.77

2:43.51

200 Free

48.43

3:31.94

100 IM

1:49.20

20205 Odd Ball Challenge

11/22/2025

Laurel

50 Y Fly

42.33

13

2

3

200 Y Breast

3:52.75

B: 3:10.99 (+41.76s | 17.9%)

13

1

6

1

100 Y Free

1:20.62

-3.15s (New PB)

B: 1:10.99 (+9.63s | 11.9%)

13

2

3

4

2025 DC Wave November Distance Meet

11/01/2025

Washington

500 Y Free

8:36.04

B: 6:52.19 (+103.85s | 20.1%)

13

2

5

50 Free

39.99

100 Free

48.37

1:28.36

100 Free

1:28.36

150 Free

53.56

2:21.92

200 Free

56.80

3:18.72

100 Free

1:50.36

250 Free

53.42

4:12.14

300 Free

51.65

5:03.79

100 Free

1:45.07

350 Free

54.74

5:58.53

400 Free

54.04

6:52.57

100 Free

1:48.78

450 Free

51.80

7:44.37

500 Free

51.67

8:36.04

100 Free

1:43.47

2025 Pumpkin Spice Pacer

10/18/2025

Washington

100 Y Free

1:23.77

-0.25s (New PB)

B: 1:10.99 (+12.78s | 15.3%)

13

7

6

8

50 Free

36.65

100 Free

47.12

1:23.77

100 Free

1:23.77

100 Y Back

1:31.26

B: 1:16.89 (+14.37s | 15.7%)

13

7

50 Back

42.60

100 Back

48.66

1:31.26

100 Back

1:31.26

200 Y Back

3:31.96

B: 2:46.39 (+45.57s | 21.5%)

13

5

2

5

50 Back

46.07

100 Back

53.69

1:39.76

100 Back

1:39.76

150 Back

56.06

2:35.82

200 Back

56.14

3:31.96

100 Back

1:52.20

100 Y Breast

1:43.99

B: 1:28.69 (+15.30s | 14.7%)

13

6

3

8

2025 ASA October Kick Off

10/11/2025

Bethesda

200 Y Free

3:16.49

B: 2:33.59 (+42.90s | 21.8%)

13

2

1

2

50 Free

38.76

100 Free

50.55

1:29.31

100 Free

1:29.31

200 Free

1:47.18

3:16.49

100 Free

1:47.18

2025 PAC All Freestyle Meet

09/27/2025

Laurel

50 Y Free

34.53

B: 32.49 (+2.04s | 5.9%)

13

7

9

3

100 Y Free

1:24.02

B: 1:10.99 (+13.03s | 15.5%)

13

8

4

9

50 Free

38.18

100 Free

45.84

1:24.02

100 Free

1:24.02

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	34.53	24.89 (+9.64s \| 27.9%)	23.89 (+10.64s \| 30.8%)	23.89 (+10.64s \| 30.8%)	23.29 (+11.24s \| 32.6%)	22.59 (+11.94s \| 34.6%)	22.79 (+11.74s \| 34.0%)	27.99 (+6.54s \| 18.9%)
Free 100 Y	1:20.62	53.99 (+26.63s \| 33.0%)	51.89 (+28.73s \| 35.6%)	51.89 (+28.73s \| 35.6%)	50.39 (+30.23s \| 37.5%)	49.29 (+31.33s \| 38.9%)	49.69 (+30.93s \| 38.4%)	59.79 (+20.83s \| 25.8%)
Free 200 Y	3:16.49	1:56.29 (+80.20s \| 40.8%)	1:52.89 (+83.60s \| 42.5%)	1:52.29 (+84.20s \| 42.9%)	1:49.09 (+87.40s \| 44.5%)	1:46.69 (+89.80s \| 45.7%)	1:47.39 (+89.10s \| 45.3%)	2:09.19 (+67.30s \| 34.3%)
Free 500 Y	8:36.04	5:10.69 (+205.35s \| 39.8%)	5:02.59 (+213.45s \| 41.4%)	5:02.59 (+213.45s \| 41.4%)	4:53.09 (+222.95s \| 43.2%)	4:45.99 (+230.05s \| 44.6%)	4:48.09 (+227.95s \| 44.2%)	5:44.79 (+171.25s \| 33.2%)
Back 100 Y	1:31.26	59.49 (+31.77s \| 34.8%)	57.09 (+34.17s \| 37.4%)	57.09 (+34.17s \| 37.4%)	55.09 (+36.17s \| 39.6%)	53.89 (+37.37s \| 40.9%)	54.49 (+36.77s \| 40.3%)	1:05.69 (+25.57s \| 28.0%)
Back 200 Y	3:20.96	2:08.59 (+72.37s \| 36.0%)	2:04.19 (+76.77s \| 38.2%)	2:04.19 (+76.77s \| 38.2%)	1:59.39 (+81.57s \| 40.6%)	1:56.59 (+84.37s \| 42.0%)	1:57.69 (+83.27s \| 41.4%)	2:22.49 (+58.47s \| 29.1%)
Breast 100 Y	1:43.99	1:07.59 (+36.40s \| 35.0%)	1:05.49 (+38.50s \| 37.0%)	1:05.49 (+38.50s \| 37.0%)	1:03.09 (+40.90s \| 39.3%)	1:01.79 (+42.20s \| 40.6%)	1:02.79 (+41.20s \| 39.6%)	1:15.39 (+28.60s \| 27.5%)
Breast 200 Y	3:52.75	2:28.19 (+84.56s \| 36.3%)	2:22.69 (+90.06s \| 38.7%)	2:22.69 (+90.06s \| 38.7%)	2:17.19 (+95.56s \| 41.1%)	2:13.59 (+99.16s \| 42.6%)	2:15.49 (+97.26s \| 41.8%)	2:43.09 (+69.66s \| 29.9%)
Fly 50 Y	42.33	N/A	N/A	N/A	N/A	N/A	N/A	N/A
IM 200 Y	3:31.94	2:10.49 (+81.45s \| 38.4%)	2:06.39 (+85.55s \| 40.4%)	2:06.39 (+85.55s \| 40.4%)	2:02.19 (+89.75s \| 42.3%)	1:59.49 (+92.45s \| 43.6%)	2:00.59 (+91.35s \| 43.1%)	2:25.99 (+65.95s \| 31.1%)