Sophia Contreras

Age: 12 years old
Age Category: 11-12
Team: Southern Utah Swimming Associa | Utah Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Utah Swimming

Southern Utah Swimming Associa

Free 50 Y

39.88

11/22/2024

B: 33.99 (+5.89s | 14.8%)

251

Free 100 Y

1:10.73

01/17/2025

BB: 1:09.39 (+1.34s | 1.9%)

Free 200 Y

3:00.29

10/24/2025

B: 2:42.59 (+17.70s | 9.8%)

50 Free

39.00

100 Free

46.69

1:25.69

100 Free

1:25.69

150 Free

47.61

2:13.30

200 Free

46.99

3:00.29

100 Free

1:34.60

Free 500 Y

7:52.17

10/24/2025

B: 7:16.89 (+35.28s | 7.5%)

50 Free

41.46

100 Free

45.84

1:27.30

100 Free

1:27.30

150 Free

48.27

2:15.57

200 Free

48.08

3:03.65

100 Free

1:36.35

250 Free

48.59

3:52.24

300 Free

49.38

4:41.62

100 Free

1:37.97

350 Free

47.85

5:29.47

400 Free

48.88

6:18.35

100 Free

1:36.73

450 Free

49.35

7:07.70

500 Free

44.47

7:52.17

100 Free

1:33.82

Back 50 Y

42.11

10/24/2025

B: 38.79 (+3.32s | 7.9%)

125

Back 100 Y

1:40.89

10/25/2024

B: 1:26.59 (+14.30s | 14.2%)

134

50 Back

48.80

100 Back

52.09

1:40.89

100 Back

1:40.89

Back 200 Y

3:13.78

10/24/2025

B: 2:59.49 (+14.29s | 7.4%)

50 Back

46.58

100 Back

50.19

1:36.77

100 Back

1:36.77

150 Back

50.00

2:26.77

200 Back

47.01

3:13.78

100 Back

1:37.01

Breast 50 Y

44.39

10/24/2025

B: 43.99 (+0.40s | 0.9%)

Breast 100 Y

1:44.15

09/26/2025

B: 1:36.49 (+7.66s | 7.4%)

106

50 Breast

46.92

100 Breast

57.23

1:44.15

100 Breast

1:44.15

Fly 50 Y

44.32

09/26/2025

B: 36.89 (+7.43s | 16.8%)

112

IM 100 Y

1:41.54

10/25/2024

B: 1:25.19 (+16.35s | 16.1%)

168

50 IM

47.80

100 IM

53.74

1:41.54

100 IM

1:41.54

IM 200 Y

3:22.64

09/26/2025

B: 3:03.89 (+18.75s | 9.3%)

50 Fly

47.34

100 Back

51.91

1:39.25

100 IM

1:39.25

150 Breast

53.73

2:32.98

200 Free

49.66

3:22.64

100 IM

1:43.39

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Utah Swimming

Southern Utah Swimming Associa

Free 50 M

40.68

04/25/2025

B: 38.49 (+2.19s | 5.4%)

114

Free 100 M

1:31.15

05/23/2025

B: 1:25.59 (+5.56s | 6.1%)

50 Free

43.87

100 Free

47.28

1:31.15

100 Free

1:31.15

Free 200 M

3:17.02

05/23/2025

B: 3:06.39 (+10.63s | 5.4%)

50 Free

44.38

100 Free

48.53

1:32.91

100 Free

1:32.91

150 Free

54.14

2:27.05

200 Free

49.97

3:17.02

100 Free

1:44.11

Back 50 M

49.53

05/23/2025

B: 44.79 (+4.74s | 9.6%)

114

Back 100 M

1:46.62

05/23/2025

B: 1:40.59 (+6.03s | 5.7%)

50 Back

52.88

100 Back

53.74

1:46.62

100 Back

1:46.62

Breast 50 M

53.02

04/11/2025

B: 49.79 (+3.23s | 6.1%)

Breast 100 M

2:00.32

05/23/2025

B: 1:50.39 (+9.93s | 8.3%)

50 Breast

56.58

100 Breast

1:03.74

2:00.32

100 Breast

2:00.32

Fly 50 M

52.87

04/11/2025

B: 41.79 (+11.08s | 21.0%)

Above are the fastest times that Sophia Contreras has achieved in her swimming career. For each event, you can find Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level. The last columns provide Sophia rankings at the team and LSC levels. These rankings are based on the Sophia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	39.88	24.89 (+14.99s \| 37.6%)	23.89 (+15.99s \| 40.1%)	23.89 (+15.99s \| 40.1%)	23.29 (+16.59s \| 41.6%)	22.59 (+17.29s \| 43.4%)	22.79 (+17.09s \| 42.9%)	28.49 (+11.39s \| 28.6%)
Free 100 Y	1:10.73	53.99 (+16.74s \| 23.7%)	51.89 (+18.84s \| 26.6%)	51.89 (+18.84s \| 26.6%)	50.39 (+20.34s \| 28.8%)	49.29 (+21.44s \| 30.3%)	49.69 (+21.04s \| 29.7%)	1:00.49 (+10.24s \| 14.5%)
Free 200 Y	3:00.29	1:56.29 (+64.00s \| 35.5%)	1:52.89 (+67.40s \| 37.4%)	1:52.29 (+68.00s \| 37.7%)	1:49.09 (+71.20s \| 39.5%)	1:46.69 (+73.60s \| 40.8%)	1:47.39 (+72.90s \| 40.4%)	2:12.39 (+47.90s \| 26.6%)
Free 500 Y	7:52.17	5:10.69 (+161.48s \| 34.2%)	5:02.59 (+169.58s \| 35.9%)	5:02.59 (+169.58s \| 35.9%)	4:53.09 (+179.08s \| 37.9%)	4:45.99 (+186.18s \| 39.4%)	4:48.09 (+184.08s \| 39.0%)	5:52.59 (+119.58s \| 25.3%)
Back 50 Y	42.11	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+9.92s \| 23.6%)
Back 100 Y	1:40.89	59.49 (+41.40s \| 41.0%)	57.09 (+43.80s \| 43.4%)	57.09 (+43.80s \| 43.4%)	55.09 (+45.80s \| 45.4%)	53.89 (+47.00s \| 46.6%)	54.49 (+46.40s \| 46.0%)	1:09.29 (+31.60s \| 31.3%)
Back 200 Y	3:13.78	2:08.59 (+65.19s \| 33.6%)	2:04.19 (+69.59s \| 35.9%)	2:04.19 (+69.59s \| 35.9%)	1:59.39 (+74.39s \| 38.4%)	1:56.59 (+77.19s \| 39.8%)	1:57.69 (+76.09s \| 39.3%)	2:27.79 (+45.99s \| 23.7%)
Breast 50 Y	44.39	N/A	N/A	N/A	N/A	N/A	N/A	36.19 (+8.20s \| 18.5%)
Breast 100 Y	1:44.15	1:07.59 (+36.56s \| 35.1%)	1:05.49 (+38.66s \| 37.1%)	1:05.49 (+38.66s \| 37.1%)	1:03.09 (+41.06s \| 39.4%)	1:01.79 (+42.36s \| 40.7%)	1:02.79 (+41.36s \| 39.7%)	1:18.19 (+25.96s \| 24.9%)
Fly 50 Y	44.32	N/A	N/A	N/A	N/A	N/A	N/A	30.89 (+13.43s \| 30.3%)
IM 100 Y	1:41.54	N/A	N/A	N/A	N/A	N/A	N/A	1:10.09 (+31.45s \| 31.0%)
IM 200 Y	3:22.64	2:10.49 (+72.15s \| 35.6%)	2:06.39 (+76.25s \| 37.6%)	2:06.39 (+76.25s \| 37.6%)	2:02.19 (+80.45s \| 39.7%)	1:59.49 (+83.15s \| 41.0%)	2:00.59 (+82.05s \| 40.5%)	2:29.99 (+52.65s \| 26.0%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	40.68	28.69 (+11.99s \| 29.5%)	27.39 (+13.29s \| 32.7%)	27.39 (+13.29s \| 32.7%)	26.89 (+13.79s \| 33.9%)	26.29 (+14.39s \| 35.4%)	26.59 (+14.09s \| 34.6%)	32.29 (+8.39s \| 20.6%)
Free 100 M	1:31.15	1:01.89 (+29.26s \| 32.1%)	59.29 (+31.86s \| 35.0%)	59.29 (+31.86s \| 35.0%)	58.19 (+32.96s \| 36.2%)	56.99 (+34.16s \| 37.5%)	57.59 (+33.56s \| 36.8%)	1:09.89 (+21.26s \| 23.3%)
Free 200 M	3:17.02	2:12.99 (+64.03s \| 32.5%)	2:07.79 (+69.23s \| 35.1%)	2:07.79 (+69.23s \| 35.1%)	2:04.99 (+72.03s \| 36.6%)	2:03.09 (+73.93s \| 37.5%)	2:04.29 (+72.73s \| 36.9%)	2:30.99 (+46.03s \| 23.4%)
Back 50 M	49.53	N/A	N/A	N/A	N/A	N/A	N/A	37.19 (+12.34s \| 24.9%)
Back 100 M	1:46.62	1:09.49 (+37.13s \| 34.8%)	1:06.79 (+39.83s \| 37.4%)	1:06.79 (+39.83s \| 37.4%)	1:04.79 (+41.83s \| 39.2%)	1:03.69 (+42.93s \| 40.3%)	1:04.39 (+42.23s \| 39.6%)	1:19.39 (+27.23s \| 25.5%)
Breast 50 M	53.02	N/A	N/A	N/A	N/A	N/A	N/A	40.69 (+12.33s \| 23.3%)
Breast 100 M	2:00.32	1:18.79 (+41.53s \| 34.5%)	1:15.99 (+44.33s \| 36.8%)	1:15.99 (+44.33s \| 36.8%)	1:13.79 (+46.53s \| 38.7%)	1:12.19 (+48.13s \| 40.0%)	1:13.29 (+47.03s \| 39.1%)	1:29.69 (+30.63s \| 25.5%)
Fly 50 M	52.87	N/A	N/A	N/A	N/A	N/A	N/A	34.59 (+18.28s \| 34.6%)

Progression

See how Sophia Contreras is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sophia's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Sophia Contreras has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sophia's time, the progress against Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

Stingrays Spooktacular Oct 2025

10/24/2025

Washington

200 Y Free

3:00.29

-1.50s (New PB)

B: 2:42.59 (+17.70s | 9.8%)

50 Free

39.00

100 Free

46.69

1:25.69

100 Free

1:25.69

150 Free

47.61

2:13.30

200 Free

46.99

3:00.29

100 Free

1:34.60

50 Y Breast

44.39

-4.96s (New PB)

B: 43.99 (+0.40s | 0.9%)

50 Y Back

42.11

-4.67s (New PB)

B: 38.79 (+3.32s | 7.9%)

50 Y Fly

45.06

+0.74s

B: 36.89 (+8.17s | 18.1%)

200 Y Back

3:13.78

B: 2:59.49 (+14.29s | 7.4%)

50 Back

46.58

100 Back

50.19

1:36.77

100 Back

1:36.77

150 Back

50.00

2:26.77

200 Back

47.01

3:13.78

100 Back

1:37.01

500 Y Free

7:52.17

B: 7:16.89 (+35.28s | 7.5%)

50 Free

41.46

100 Free

45.84

1:27.30

100 Free

1:27.30

150 Free

48.27

2:15.57

200 Free

48.08

3:03.65

100 Free

1:36.35

250 Free

48.59

3:52.24

300 Free

49.38

4:41.62

100 Free

1:37.97

350 Free

47.85

5:29.47

400 Free

48.88

6:18.35

100 Free

1:36.73

450 Free

49.35

7:07.70

500 Free

44.47

7:52.17

100 Free

1:33.82

Stingrays Fall Fling Sep 2025

09/26/2025

St. George

200 Y IM

3:22.64

B: 3:03.89 (+18.75s | 9.3%)

50 Fly

47.34

100 Back

51.91

1:39.25

100 IM

1:39.25

150 Breast

53.73

2:32.98

200 Free

49.66

3:22.64

100 IM

1:43.39

100 Y Free

1:19.64

+8.91s

B: 1:14.69 (+4.95s | 6.2%)

50 Free

38.80

100 Free

40.84

1:19.64

100 Free

1:19.64

100 Y Breast

1:44.15

B: 1:36.49 (+7.66s | 7.4%)

50 Breast

46.92

100 Breast

57.23

1:44.15

100 Breast

1:44.15

50 Y Fly

44.32

-5.40s (New PB)

B: 36.89 (+7.43s | 16.8%)

200 Y Free

3:01.79

B: 2:42.59 (+19.20s | 10.6%)

50 Free

41.66

100 Free

46.56

1:28.22

100 Free

1:28.22

150 Free

47.60

2:15.82

200 Free

45.97

3:01.79

100 Free

1:33.57

Sizzlin Summer Invite May 2025

05/23/2025

St. George

100 M Free

1:31.15

-0.73s (New PB)

B: 1:25.59 (+5.56s | 6.1%)

50 Free

43.87

100 Free

47.28

1:31.15

100 Free

1:31.15

200 M Free

3:17.02

-5.58s (New PB)

B: 3:06.39 (+10.63s | 5.4%)

50 Free

44.38

100 Free

48.53

1:32.91

100 Free

1:32.91

150 Free

54.14

2:27.05

200 Free

49.97

3:17.02

100 Free

1:44.11

100 M Breast

2:00.32

-3.81s (New PB)

B: 1:50.39 (+9.93s | 8.3%)

50 Breast

56.58

100 Breast

1:03.74

2:00.32

100 Breast

2:00.32

50 M Back

49.53

-0.26s (New PB)

B: 44.79 (+4.74s | 9.6%)

100 M Back

1:46.62

B: 1:40.59 (+6.03s | 5.7%)

50 Back

52.88

100 Back

53.74

1:46.62

100 Back

1:46.62

50 M Fly

53.37

+0.50s

B: 41.79 (+11.58s | 21.7%)

2025 Stingrays LC Kickoff

04/25/2025

St. George

100 M Free

1:32.62

+0.74s

B: 1:25.59 (+7.03s | 7.6%)

50 Free

42.43

100 Free

50.18

1:32.61

100 Free

1:32.61

50 M Free

40.68

-1.22s (New PB)

B: 38.49 (+2.19s | 5.4%)

50 M Breast

55.10

+2.08s

B: 49.79 (+5.31s | 9.6%)

100 M Breast

2:04.13

B: 1:50.39 (+13.74s | 11.1%)

50 Breast

57.68

100 Breast

1:06.45

2:04.13

100 Breast

2:04.13

50 M Back

49.79

-1.85s (New PB)

B: 44.79 (+5.00s | 10.0%)

2025 CSC Spring LC Invite

04/11/2025

Cedar City

200 M Free

3:22.60

B: 3:06.39 (+16.21s | 8.0%)

50 Free

43.75

100 Free

52.12

1:35.87

100 Free

1:35.87

150 Free

53.78

2:29.65

200 Free

52.95

3:22.60

100 Free

1:46.73

50 M Breast

53.02

B: 49.79 (+3.23s | 6.1%)

50 M Back

51.64

B: 44.79 (+6.85s | 13.3%)

50 M Fly

52.87

B: 41.79 (+11.08s | 21.0%)

100 M Free

1:31.88

B: 1:25.59 (+6.29s | 6.8%)

50 Free

42.56

100 Free

49.32

1:31.88

100 Free

1:31.88

50 M Free

41.90

B: 38.49 (+3.41s | 8.1%)

Stingrays Snowmelt Classic Jan 2025

01/17/2025

Washington

100 Y Free

1:10.73

-17.68s (New PB)

BB: 1:09.39 (+1.34s | 1.9%)

2024 CSC Thanksgiving Open

11/22/2024

Cedar City

100 Y Free

1:28.41

-2.24s (New PB)

B: 1:14.69 (+13.72s | 15.5%)

50 Free

40.53

100 Free

47.88

1:28.41

100 Free

1:28.41

100 Y Back

1:44.06

+3.17s

B: 1:26.59 (+17.47s | 16.8%)

50 Back

51.46

100 Back

52.60

1:44.06

100 Back

1:44.06

50 Y Back

47.09

+0.31s

B: 38.79 (+8.30s | 17.6%)

50 Y Breast

49.35

B: 43.99 (+5.36s | 10.9%)

50 Y Free

39.88

-3.15s (New PB)

B: 33.99 (+5.89s | 14.8%)

Stingrays Spooktacular Oct 2024

10/25/2024

Washington

100 Y Free

1:30.65

-2.66s (New PB)

B: 1:14.69 (+15.96s | 17.6%)

50 Free

42.12

100 Free

48.53

1:30.65

100 Free

1:30.65

100 Y IM

1:41.54

B: 1:25.19 (+16.35s | 16.1%)

50 IM

47.80

100 IM

53.74

1:41.54

100 IM

1:41.54

50 Y Fly

49.72

-0.22s (New PB)

B: 36.89 (+12.83s | 25.8%)

100 Y Back

1:40.89

B: 1:26.59 (+14.30s | 14.2%)

50 Back

48.80

100 Back

52.09

1:40.89

100 Back

1:40.89

50 Y Back

46.78

-4.26s (New PB)

B: 38.79 (+7.99s | 17.1%)

Stingrays Fall Fling

09/20/2024

St. George

100 Y Free

1:33.31

B: 1:14.69 (+18.62s | 20.0%)

50 Y Free

43.03

B: 33.99 (+9.04s | 21.0%)

50 Y Back

51.04

B: 38.79 (+12.25s | 24.0%)

50 Y Fly

49.94

B: 36.89 (+13.05s | 26.1%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	39.88	24.89 (+14.99s \| 37.6%)	23.89 (+15.99s \| 40.1%)	23.89 (+15.99s \| 40.1%)	23.29 (+16.59s \| 41.6%)	22.59 (+17.29s \| 43.4%)	22.79 (+17.09s \| 42.9%)	28.49 (+11.39s \| 28.6%)
Free 100 Y	1:10.73	53.99 (+16.74s \| 23.7%)	51.89 (+18.84s \| 26.6%)	51.89 (+18.84s \| 26.6%)	50.39 (+20.34s \| 28.8%)	49.29 (+21.44s \| 30.3%)	49.69 (+21.04s \| 29.7%)	1:00.49 (+10.24s \| 14.5%)
Free 200 Y	3:00.29	1:56.29 (+64.00s \| 35.5%)	1:52.89 (+67.40s \| 37.4%)	1:52.29 (+68.00s \| 37.7%)	1:49.09 (+71.20s \| 39.5%)	1:46.69 (+73.60s \| 40.8%)	1:47.39 (+72.90s \| 40.4%)	2:12.39 (+47.90s \| 26.6%)
Free 500 Y	7:52.17	5:10.69 (+161.48s \| 34.2%)	5:02.59 (+169.58s \| 35.9%)	5:02.59 (+169.58s \| 35.9%)	4:53.09 (+179.08s \| 37.9%)	4:45.99 (+186.18s \| 39.4%)	4:48.09 (+184.08s \| 39.0%)	5:52.59 (+119.58s \| 25.3%)
Back 50 Y	42.11	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+9.92s \| 23.6%)
Back 100 Y	1:40.89	59.49 (+41.40s \| 41.0%)	57.09 (+43.80s \| 43.4%)	57.09 (+43.80s \| 43.4%)	55.09 (+45.80s \| 45.4%)	53.89 (+47.00s \| 46.6%)	54.49 (+46.40s \| 46.0%)	1:09.29 (+31.60s \| 31.3%)
Back 200 Y	3:13.78	2:08.59 (+65.19s \| 33.6%)	2:04.19 (+69.59s \| 35.9%)	2:04.19 (+69.59s \| 35.9%)	1:59.39 (+74.39s \| 38.4%)	1:56.59 (+77.19s \| 39.8%)	1:57.69 (+76.09s \| 39.3%)	2:27.79 (+45.99s \| 23.7%)
Breast 50 Y	44.39	N/A	N/A	N/A	N/A	N/A	N/A	36.19 (+8.20s \| 18.5%)
Breast 100 Y	1:44.15	1:07.59 (+36.56s \| 35.1%)	1:05.49 (+38.66s \| 37.1%)	1:05.49 (+38.66s \| 37.1%)	1:03.09 (+41.06s \| 39.4%)	1:01.79 (+42.36s \| 40.7%)	1:02.79 (+41.36s \| 39.7%)	1:18.19 (+25.96s \| 24.9%)
Fly 50 Y	44.32	N/A	N/A	N/A	N/A	N/A	N/A	30.89 (+13.43s \| 30.3%)
IM 100 Y	1:41.54	N/A	N/A	N/A	N/A	N/A	N/A	1:10.09 (+31.45s \| 31.0%)
IM 200 Y	3:22.64	2:10.49 (+72.15s \| 35.6%)	2:06.39 (+76.25s \| 37.6%)	2:06.39 (+76.25s \| 37.6%)	2:02.19 (+80.45s \| 39.7%)	1:59.49 (+83.15s \| 41.0%)	2:00.59 (+82.05s \| 40.5%)	2:29.99 (+52.65s \| 26.0%)