Sophia Cunningham

Age: 16 years old
Age Category: 15-16
Team: Long Reach Swim Club | Maine Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Long Reach Swim Club

Maine Swimming

Eastern Zone

USA

Free 50 Y

26.52

03/13/2025

AA: 26.09 (+0.43s | 1.6%)

662

1,000+

Free 100 Y

57.97

03/13/2025

AA: 56.49 (+1.48s | 2.6%)

706

1,000+

50 Free

27.84

100 Free

30.13

57.97

100 Free

57.97

Free 200 Y

2:06.67

03/13/2025

AA: 2:02.39 (+4.28s | 3.4%)

666

1,000+

50 Free

28.82

100 Free

32.08

1:00.90

100 Free

1:00.90

150 Free

33.48

1:34.38

200 Free

32.29

2:06.67

100 Free

1:05.77

Back 50 Y

33.26

12/10/2022

860

1,000+

Back 100 Y

1:06.17

03/13/2025

A: 1:04.09 (+2.08s | 3.1%)

662

1,000+

50 Back

31.78

100 Back

34.39

1:06.17

100 Back

1:06.17

Back 200 Y

2:24.71

03/13/2025

A: 2:19.09 (+5.62s | 3.9%)

619

1,000+

50 Back

32.65

100 Back

36.52

1:09.18

100 Back

1:09.18

150 Back

38.04

1:47.22

200 Back

37.49

2:24.71

100 Back

1:15.53

Breast 50 Y

39.23

03/12/2022

917

1,000+

Breast 100 Y

1:17.23

03/13/2025

A: 1:13.69 (+3.54s | 4.6%)

712

1,000+

50 Breast

35.78

100 Breast

41.45

1:17.23

100 Breast

1:17.23

Breast 200 Y

2:55.73

03/16/2023

BB: 2:52.69 (+3.04s | 1.7%)

860

1,000+

50 Breast

38.72

100 Breast

45.16

1:23.88

100 Breast

1:23.88

200 Breast

1:31.85

2:55.73

100 Breast

1:31.85

Fly 50 Y

36.18

03/18/2022

1,000+

Fly 200 Y

2:56.72

12/16/2023

B: 2:45.79 (+10.93s | 6.2%)

731

1,000+

50 Fly

34.98

100 Fly

42.78

1:17.76

100 Fly

1:17.76

150 Fly

48.74

2:06.50

200 Fly

50.22

2:56.72

100 Fly

1:38.96

IM 400 Y

5:44.71

03/16/2023

BB: 5:29.69 (+15.02s | 4.4%)

830

1,000+

50 Fly

36.68

100 Fly

44.63

1:21.31

100 Fly

1:21.31

150 Back

43.66

2:04.97

200 Back

43.77

2:48.74

100 Back

1:27.43

250 Breast

49.76

3:38.50

300 Breast

50.79

4:29.29

100 Breast

1:40.55

350 Free

36.93

5:06.22

400 Free

38.49

5:44.71

100 Free

1:15.42

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Long Reach Swim Club	Maine Swimming	Eastern Zone	USA

Above are the fastest times that Sophia Cunningham has achieved in her swimming career. For each event, you can find Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level. The last columns provide Sophia rankings at the team and LSC levels. These rankings are based on the Sophia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	26.52	24.89 (+1.63s \| 6.1%)	23.89 (+2.63s \| 9.9%)	23.89 (+2.63s \| 9.9%)	23.29 (+3.23s \| 12.2%)	22.59 (+3.93s \| 14.8%)	22.79 (+3.73s \| 14.1%)
Free 100 Y	57.97	53.99 (+3.98s \| 6.9%)	51.89 (+6.08s \| 10.5%)	51.89 (+6.08s \| 10.5%)	50.39 (+7.58s \| 13.1%)	49.29 (+8.68s \| 15.0%)	49.69 (+8.28s \| 14.3%)
Free 200 Y	2:06.67	1:56.29 (+10.38s \| 8.2%)	1:52.89 (+13.78s \| 10.9%)	1:52.29 (+14.38s \| 11.4%)	1:49.09 (+17.58s \| 13.9%)	1:46.69 (+19.98s \| 15.8%)	1:47.39 (+19.28s \| 15.2%)
Back 50 Y	33.26	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:06.17	59.49 (+6.68s \| 10.1%)	57.09 (+9.08s \| 13.7%)	57.09 (+9.08s \| 13.7%)	55.09 (+11.08s \| 16.7%)	53.89 (+12.28s \| 18.6%)	54.49 (+11.68s \| 17.7%)
Back 200 Y	2:24.71	2:08.59 (+16.12s \| 11.1%)	2:04.19 (+20.52s \| 14.2%)	2:04.19 (+20.52s \| 14.2%)	1:59.39 (+25.32s \| 17.5%)	1:56.59 (+28.12s \| 19.4%)	1:57.69 (+27.02s \| 18.7%)
Breast 50 Y	39.23	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:17.23	1:07.59 (+9.64s \| 12.5%)	1:05.49 (+11.74s \| 15.2%)	1:05.49 (+11.74s \| 15.2%)	1:03.09 (+14.14s \| 18.3%)	1:01.79 (+15.44s \| 20.0%)	1:02.79 (+14.44s \| 18.7%)
Breast 200 Y	2:55.73	2:28.19 (+27.54s \| 15.7%)	2:22.69 (+33.04s \| 18.8%)	2:22.69 (+33.04s \| 18.8%)	2:17.19 (+38.54s \| 21.9%)	2:13.59 (+42.14s \| 24.0%)	2:15.49 (+40.24s \| 22.9%)
Fly 50 Y	36.18	N/A	N/A	N/A	N/A	N/A	N/A
Fly 200 Y	2:56.72	2:10.09 (+46.63s \| 26.4%)	2:05.39 (+51.33s \| 29.0%)	2:05.39 (+51.33s \| 29.0%)	2:01.69 (+55.03s \| 31.1%)	1:58.59 (+58.13s \| 32.9%)	1:59.39 (+57.33s \| 32.4%)
IM 400 Y	5:44.71	4:39.09 (+65.62s \| 19.0%)	4:30.69 (+74.02s \| 21.5%)	4:30.69 (+74.02s \| 21.5%)	4:21.69 (+83.02s \| 24.1%)	4:13.69 (+91.02s \| 26.4%)	4:15.19 (+89.52s \| 26.0%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Sophia Cunningham is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sophia's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Sophia Cunningham has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sophia's time, the progress against Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 MESI Winter Short Course Championships

03/13/2025

Brunswick

200 Y Free

2:06.67

AA: 2:02.39 (+4.28s | 3.4%)

50 Free

28.82

100 Free

32.08

1:00.90

100 Free

1:00.90

150 Free

33.48

1:34.38

200 Free

32.29

2:06.67

100 Free

1:05.77

50 Y Free

26.52

-4.62s (New PB)

AA: 26.09 (+0.43s | 1.6%)

100 Y Breast

1:17.23

-3.66s (New PB)

A: 1:13.69 (+3.54s | 4.6%)

50 Breast

35.78

100 Breast

41.45

1:17.23

100 Breast

1:17.23

100 Y Back

1:06.17

-6.79s (New PB)

A: 1:04.09 (+2.08s | 3.1%)

50 Back

31.78

100 Back

34.39

1:06.17

100 Back

1:06.17

100 Y Free

57.97

-7.28s (New PB)

AA: 56.49 (+1.48s | 2.6%)

50 Free

27.84

100 Free

30.13

57.97

100 Free

57.97

200 Y Back

2:24.71

-8.78s (New PB)

A: 2:19.09 (+5.62s | 3.9%)

50 Back

32.65

100 Back

36.52

1:09.18

100 Back

1:09.18

150 Back

38.04

1:47.22

200 Back

37.49

2:24.71

100 Back

1:15.53

LRSC 2023 December Invite Meet

12/16/2023

Bath

100 Y IM

1:11.60

-2.61s (New PB)

50 IM

32.36

100 IM

39.24

1:11.60

100 IM

1:11.60

200 Y Fly

2:56.72

B: 2:51.19 (+5.53s | 3.1%)

50 Fly

34.98

100 Fly

42.78

1:17.76

100 Fly

1:17.76

150 Fly

48.74

2:06.50

200 Fly

50.22

2:56.72

100 Fly

1:38.96

100 Y Breast

1:21.80

+0.91s

A: 1:15.99 (+5.81s | 7.1%)

50 Breast

38.22

100 Breast

43.58

1:21.80

100 Breast

1:21.80

2023 ME Winter Championships

03/16/2023

Brunswick

100 Y Breast

1:20.89

-3.58s (New PB)

A: 1:15.99 (+4.90s | 6.1%)

200 Y Breast

2:55.73

-9.41s (New PB)

A: 2:43.79 (+11.94s | 6.8%)

50 Breast

38.72

100 Breast

45.16

1:23.88

100 Breast

1:23.88

200 Breast

1:31.85

2:55.73

100 Breast

1:31.85

50 Y Back

39.42

+6.16s

200 Y Back

2:33.49

A: 2:22.59 (+10.90s | 7.1%)

50 Back

35.47

100 Back

38.91

1:14.38

100 Back

1:14.38

150 Back

40.33

1:54.71

200 Back

38.78

2:33.49

100 Back

1:19.11

400 Y IM

5:44.71

BB: 5:39.69 (+5.02s | 1.5%)

50 Fly

36.68

100 Fly

44.63

1:21.31

100 Fly

1:21.31

150 Back

43.66

2:04.97

200 Back

43.77

2:48.74

100 Back

1:27.43

250 Breast

49.76

3:38.50

300 Breast

50.79

4:29.29

100 Breast

1:40.55

350 Free

36.93

5:06.22

400 Free

38.49

5:44.71

100 Free

1:15.42

2022 ME LRSC Bath Open 14 Unders

12/10/2022

Bath

100 Y Back

1:13.68

+0.72s

BB: 1:11.39 (+2.29s | 3.1%)

50 Back

34.10

100 Back

39.58

1:13.68

100 Back

1:13.68

100 Y IM

1:14.21

-1.31s (New PB)

50 IM

34.50

100 IM

39.71

1:14.21

100 IM

1:14.21

50 Y Back

33.26

-1.64s (New PB)

100 Y Free

1:05.40

+0.15s

A: 1:00.89 (+4.51s | 6.9%)

50 Free

31.08

100 Free

34.32

1:05.40

100 Free

1:05.40

2022 ME Winter Championships

03/18/2022

Bath

100 Y Breast

1:24.47

-2.30s (New PB)

A: 1:22.19 (+2.28s | 2.7%)

50 Breast

39.16

100 Breast

45.31

1:24.47

100 Breast

1:24.47

50 Y Breast

39.41

+0.18s

A: 37.69 (+1.72s | 4.4%)

100 Y Free

1:05.25

-2.08s (New PB)

A: 1:03.99 (+1.26s | 1.9%)

50 Free

31.38

100 Free

33.87

1:05.25

100 Free

1:05.25

50 Y Free

31.14

-0.30s (New PB)

A: 29.29 (+1.85s | 5.9%)

50 Y Back

34.90

A: 33.19 (+1.71s | 4.9%)

50 Y Fly

36.18

BB: 34.29 (+1.89s | 5.2%)

200 Y Breast

3:05.14

A: 2:56.29 (+8.85s | 4.8%)

50 Breast

40.29

100 Breast

46.77

1:27.06

100 Breast

1:27.06

150 Breast

49.83

2:16.89

200 Breast

48.25

3:05.14

100 Breast

1:38.08

100 Y Back

1:12.96

-3.97s (New PB)

AA: 1:09.59 (+3.37s | 4.6%)

50 Back

36.16

100 Back

36.80

1:12.96

100 Back

1:12.96

100 Y IM

1:15.52

A: 1:13.09 (+2.43s | 3.2%)

50 IM

33.96

100 IM

41.56

1:15.52

100 IM

1:15.52

2022 ME MESI Winter Champs Trials Meet

03/12/2022

Bath

100 Y Breast

1:26.77

A: 1:22.19 (+4.58s | 5.3%)

50 Breast

40.61

100 Breast

46.16

1:26.77

100 Breast

1:26.77

50 Y Breast

39.23

A: 37.69 (+1.54s | 3.9%)

100 Y Free

1:07.33

A: 1:03.99 (+3.34s | 5.0%)

50 Free

33.72

100 Free

33.61

1:07.33

100 Free

1:07.33

50 Y Free

31.44

A: 29.29 (+2.15s | 6.8%)

100 Y Back

1:16.93

A: 1:12.99 (+3.94s | 5.1%)

50 Back

38.47

100 Back

38.46

1:16.93

100 Back

1:16.93

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	26.52	24.89 (+1.63s \| 6.1%)	23.89 (+2.63s \| 9.9%)	23.89 (+2.63s \| 9.9%)	23.29 (+3.23s \| 12.2%)	22.59 (+3.93s \| 14.8%)	22.79 (+3.73s \| 14.1%)
Free 100 Y	57.97	53.99 (+3.98s \| 6.9%)	51.89 (+6.08s \| 10.5%)	51.89 (+6.08s \| 10.5%)	50.39 (+7.58s \| 13.1%)	49.29 (+8.68s \| 15.0%)	49.69 (+8.28s \| 14.3%)
Free 200 Y	2:06.67	1:56.29 (+10.38s \| 8.2%)	1:52.89 (+13.78s \| 10.9%)	1:52.29 (+14.38s \| 11.4%)	1:49.09 (+17.58s \| 13.9%)	1:46.69 (+19.98s \| 15.8%)	1:47.39 (+19.28s \| 15.2%)
Back 50 Y	33.26	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:06.17	59.49 (+6.68s \| 10.1%)	57.09 (+9.08s \| 13.7%)	57.09 (+9.08s \| 13.7%)	55.09 (+11.08s \| 16.7%)	53.89 (+12.28s \| 18.6%)	54.49 (+11.68s \| 17.7%)
Back 200 Y	2:24.71	2:08.59 (+16.12s \| 11.1%)	2:04.19 (+20.52s \| 14.2%)	2:04.19 (+20.52s \| 14.2%)	1:59.39 (+25.32s \| 17.5%)	1:56.59 (+28.12s \| 19.4%)	1:57.69 (+27.02s \| 18.7%)
Breast 50 Y	39.23	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:17.23	1:07.59 (+9.64s \| 12.5%)	1:05.49 (+11.74s \| 15.2%)	1:05.49 (+11.74s \| 15.2%)	1:03.09 (+14.14s \| 18.3%)	1:01.79 (+15.44s \| 20.0%)	1:02.79 (+14.44s \| 18.7%)
Breast 200 Y	2:55.73	2:28.19 (+27.54s \| 15.7%)	2:22.69 (+33.04s \| 18.8%)	2:22.69 (+33.04s \| 18.8%)	2:17.19 (+38.54s \| 21.9%)	2:13.59 (+42.14s \| 24.0%)	2:15.49 (+40.24s \| 22.9%)
Fly 50 Y	36.18	N/A	N/A	N/A	N/A	N/A	N/A
Fly 200 Y	2:56.72	2:10.09 (+46.63s \| 26.4%)	2:05.39 (+51.33s \| 29.0%)	2:05.39 (+51.33s \| 29.0%)	2:01.69 (+55.03s \| 31.1%)	1:58.59 (+58.13s \| 32.9%)	1:59.39 (+57.33s \| 32.4%)
IM 400 Y	5:44.71	4:39.09 (+65.62s \| 19.0%)	4:30.69 (+74.02s \| 21.5%)	4:30.69 (+74.02s \| 21.5%)	4:21.69 (+83.02s \| 24.1%)	4:13.69 (+91.02s \| 26.4%)	4:15.19 (+89.52s \| 26.0%)