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Sophia DeFrank

Age: 17 years old
Age Category: 17-18
Team: Commonwealth Swimming | New England Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Commonwealth Swimming New England Swimming Eastern Zone USA
Free 50 Y 28.73 17 03/13/2026 BB A: 26.89 (+1.84s | 6.4%) 30 253 1,000+ 1,000+
Free 100 Y 1:05.65 Analysis 17 01/10/2026 B BB: 1:03.19 (+2.46s | 3.7%) 30 312 1,000+ 1,000+
50 Free
31.12
31.12
100 Free
34.53
1:05.65
100 Free
1:05.65
Free 200 Y 2:18.14 Analysis 17 03/13/2026 B BB: 2:16.69 (+1.45s | 1.0%) 28 227 1,000+ 1,000+
50 Free
30.56
30.56
100 Free
34.77
1:05.33
100 Free
1:05.33
150 Free
36.31
1:41.64
200 Free
36.50
2:18.14
100 Free
1:12.81
Back 50 Y 33.87 17 01/10/2026 B BB: 32.19 (+1.68s | 5.0%) 27 165 790 1,000+
Back 100 Y 1:10.44 Analysis 17 01/30/2026 B BB: 1:08.09 (+2.35s | 3.3%) 27 196 1,000+ 1,000+
50 Back
34.04
34.04
100 Back
36.40
1:10.44
100 Back
1:10.44
Back 200 Y 2:35.92 Analysis 17 03/20/2026 B BB: 2:27.39 (+8.53s | 5.5%) 24 165 869 1,000+
50 Back
37.44
37.44
100 Back
39.30
1:16.74
100 Back
1:16.74
150 Back
40.06
1:56.80
200 Back
39.12
2:35.92
100 Back
1:19.18
Breast 50 Y 36.38 17 01/10/2026 BB A: 34.59 (+1.79s | 4.9%) 17 102 486 1,000+
Breast 100 Y 1:15.74 Analysis 17 03/13/2026 BB A: 1:12.69 (+3.05s | 4.0%) 18 109 618 1,000+
50 Breast
34.55
34.55
100 Breast
41.19
1:15.74
100 Breast
1:15.74
Breast 200 Y 2:45.14 Analysis 17 01/30/2026 BB A: 2:38.29 (+6.85s | 4.1%) 12 83 510 1,000+
50 Breast
36.53
36.53
100 Breast
41.65
1:18.18
100 Breast
1:18.18
150 Breast
42.43
2:00.61
200 Breast
44.53
2:45.14
100 Breast
1:26.96
Fly 50 Y 32.52 17 01/10/2026 B BB: 31.99 (+0.53s | 1.6%) 28 180 874 1,000+
Fly 100 Y 1:15.19 Analysis 17 03/20/2026 B: 1:13.59 (+1.60s | 2.1%) 29 219 1,000+ 1,000+
50 Fly
35.15
35.15
100 Fly
40.04
1:15.19
100 Fly
1:15.19
IM 200 Y 2:34.64 Analysis 17 01/10/2026 B BB: 2:31.89 (+2.75s | 1.8%) 24 189 1,000+ 1,000+
50 Fly
34.04
34.04
100 Back
37.81
1:11.85
100 IM
1:11.85
150 Breast
45.47
1:57.32
200 Free
37.32
2:34.64
100 IM
1:22.79

Long course distance

Event Time Age Date Standard Next Standard Commonwealth Swimming New England Swimming Eastern Zone USA
Free 50 M 33.48 17 07/31/2026 B BB: 33.29 (+0.19s | 0.6%) 25 156 707 1,000+
Breast 100 M 1:37.26 Analysis 17 07/31/2026 B BB: 1:30.49 (+6.77s | 7.0%) 16 94 454 1,000+
Breast 200 M 3:32.41 Analysis 17 07/31/2026 B: 3:29.89 (+2.52s | 1.2%) 9 66 367 1,000+
Fly 50 M 37.78 17 07/31/2026 B BB: 35.59 (+2.19s | 5.8%) 25 127 450 1,000+
Fly 100 M 1:28.40 Analysis 17 07/31/2026 B: 1:23.59 (+4.81s | 5.4%) 20 118 538 1,000+

Above are the fastest times that Sophia DeFrank has achieved in her swimming career. For each event, you can find Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level. The last columns provide Sophia rankings at the team and LSC levels. These rankings are based on the Sophia's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.