Sophia Dellaglio

Age: 14 years old
Age Category: 13-14
Team: Kingfish Swimming Medfield | New England Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Kingfish Swimming Medfield

New England Swimming

Eastern Zone

USA

Free 50 Y

28.34

02/06/2026

A: 27.89 (+0.45s | 1.6%)

231

1,000+

Free 100 Y

1:04.82

Analysis

11/01/2025

A: 1:00.89 (+3.93s | 6.1%)

336

1,000+

50 Free

30.68

100 Free

34.14

1:04.82

100 Free

1:04.82

Free 200 Y

2:26.56

Analysis

01/09/2026

BB: 2:22.69 (+3.87s | 2.6%)

353

1,000+

50 Free

31.76

100 Free

35.59

1:07.35

100 Free

1:07.35

150 Free

39.08

1:46.43

200 Free

40.13

2:26.56

100 Free

1:19.21

Back 50 Y

37.49

10/17/2025

436

1,000+

Breast 50 Y

36.29

02/06/2026

566

1,000+

Breast 100 Y

1:20.23

Analysis

02/06/2026

A: 1:15.99 (+4.24s | 5.3%)

128

860

1,000+

50 Breast

36.79

100 Breast

43.44

1:20.23

100 Breast

1:20.23

Breast 200 Y

3:08.38

Analysis

11/01/2025

BB: 2:57.39 (+10.99s | 5.8%)

223

1,000+

50 Breast

42.27

100 Breast

46.52

1:28.79

100 Breast

1:28.79

150 Breast

50.75

2:19.54

200 Breast

48.84

3:08.38

100 Breast

1:39.59

Fly 50 Y

31.25

02/06/2026

163

904

1,000+

Fly 100 Y

1:18.57

Analysis

02/06/2026

B: 1:16.79 (+1.78s | 2.3%)

270

1,000+

50 Fly

34.96

100 Fly

43.61

1:18.57

100 Fly

1:18.57

IM 200 Y

2:42.28

Analysis

01/09/2026

BB: 2:39.49 (+2.79s | 1.7%)

282

1,000+

50 Fly

35.36

100 Back

41.57

1:16.93

100 IM

1:16.93

150 Breast

47.67

2:04.60

200 Free

37.68

2:42.28

100 IM

1:25.35

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Kingfish Swimming Medfield	New England Swimming	Eastern Zone	USA

Above are the fastest times that Sophia Dellaglio has achieved in her swimming career. For each event, you can find Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level. The last columns provide Sophia rankings at the team and LSC levels. These rankings are based on the Sophia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	28.34	24.89 (+3.45s \| 12.2%)	23.89 (+4.45s \| 15.7%)	23.89 (+4.45s \| 15.7%)	23.29 (+5.05s \| 17.8%)	22.59 (+5.75s \| 20.3%)	22.79 (+5.55s \| 19.6%)	27.29 (+1.05s \| 3.7%)
Free 100 Y	1:04.82	53.99 (+10.83s \| 16.7%)	51.89 (+12.93s \| 19.9%)	51.89 (+12.93s \| 19.9%)	50.39 (+14.43s \| 22.3%)	49.29 (+15.53s \| 24.0%)	49.69 (+15.13s \| 23.3%)	58.79 (+6.03s \| 9.3%)
Free 200 Y	2:26.56	1:56.29 (+30.27s \| 20.7%)	1:52.89 (+33.67s \| 23.0%)	1:52.29 (+34.27s \| 23.4%)	1:49.09 (+37.47s \| 25.6%)	1:46.69 (+39.87s \| 27.2%)	1:47.39 (+39.17s \| 26.7%)	2:06.49 (+20.07s \| 13.7%)
Back 50 Y	37.49	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 50 Y	36.29	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:20.23	1:07.59 (+12.64s \| 15.8%)	1:05.49 (+14.74s \| 18.4%)	1:05.49 (+14.74s \| 18.4%)	1:03.09 (+17.14s \| 21.4%)	1:01.79 (+18.44s \| 23.0%)	1:02.79 (+17.44s \| 21.7%)	1:13.89 (+6.34s \| 7.9%)
Breast 200 Y	3:08.38	2:28.19 (+40.19s \| 21.3%)	2:22.69 (+45.69s \| 24.3%)	2:22.69 (+45.69s \| 24.3%)	2:17.19 (+51.19s \| 27.2%)	2:13.59 (+54.79s \| 29.1%)	2:15.49 (+52.89s \| 28.1%)	2:39.79 (+28.59s \| 15.2%)
Fly 50 Y	31.25	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:18.57	59.19 (+19.38s \| 24.7%)	56.59 (+21.98s \| 28.0%)	56.59 (+21.98s \| 28.0%)	54.69 (+23.88s \| 30.4%)	53.49 (+25.08s \| 31.9%)	53.99 (+24.58s \| 31.3%)	1:04.09 (+14.48s \| 18.4%)
IM 200 Y	2:42.28	2:10.49 (+31.79s \| 19.6%)	2:06.39 (+35.89s \| 22.1%)	2:06.39 (+35.89s \| 22.1%)	2:02.19 (+40.09s \| 24.7%)	1:59.49 (+42.79s \| 26.4%)	2:00.59 (+41.69s \| 25.7%)	2:22.59 (+19.69s \| 12.1%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Sophia Dellaglio is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sophia's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Sophia Dellaglio has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sophia's time, the progress against Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 NE NSSC March Madness At MIT

03/20/2026

Cambridge

50 Y Fly

31.28

+0.03s

100 Y Breast

1:20.42

+0.19s

A: 1:15.99 (+4.43s | 5.5%)

50 Breast

38.25

100 Breast

42.17

1:20.42

100 Breast

1:20.42

200 Y Free

2:26.70

+0.14s

BB: 2:22.69 (+4.01s | 2.7%)

50 Free

32.94

100 Free

37.14

1:10.08

100 Free

1:10.08

150 Free

38.60

1:48.68

200 Free

38.02

2:26.70

100 Free

1:16.62

2026 NE CRA Last Chance February Invite

02/06/2026

Wellesley

50 Y Breast

36.29

-1.10s (New PB)

50 Y Fly

31.25

-3.86s (New PB)

100 Y Fly

1:18.57

B: 1:16.79 (+1.78s | 2.3%)

50 Fly

34.96

100 Fly

43.61

1:18.57

100 Fly

1:18.57

50 Y Free

28.34

-0.51s (New PB)

A: 27.89 (+0.45s | 1.6%)

200 Y Free

2:29.29

+2.73s

BB: 2:22.69 (+6.60s | 4.4%)

50 Free

33.33

100 Free

38.35

1:11.68

100 Free

1:11.68

150 Free

39.36

1:51.04

200 Free

38.25

2:29.29

100 Free

1:17.61

100 Y Breast

1:20.23

-3.25s (New PB)

A: 1:15.99 (+4.24s | 5.3%)

50 Breast

36.79

100 Breast

43.44

1:20.23

100 Breast

1:20.23

2026 NE NSSC January 9 11 BC Meet

01/09/2026

Boston

100 Y Breast

1:23.48

BB: 1:22.29 (+1.19s | 1.4%)

50 Breast

38.99

100 Breast

44.49

1:23.48

100 Breast

1:23.48

100 Y Free

1:05.14

+0.32s

A: 1:00.89 (+4.25s | 6.5%)

50 Free

31.52

100 Free

33.62

1:05.14

100 Free

1:05.14

200 Y Free

2:26.56

-3.93s (New PB)

BB: 2:22.69 (+3.87s | 2.6%)

50 Free

31.76

100 Free

35.59

1:07.35

100 Free

1:07.35

150 Free

39.08

1:46.43

200 Free

40.13

2:26.56

100 Free

1:19.21

200 Y IM

2:42.28

BB: 2:39.49 (+2.79s | 1.7%)

50 Fly

35.36

100 Back

41.57

1:16.93

100 IM

1:16.93

150 Breast

47.67

2:04.60

200 Free

37.68

2:42.28

100 IM

1:25.35

100 Y IM

1:12.11

50 IM

33.15

100 IM

38.96

1:12.11

100 IM

1:12.11

50 Y Free

28.85

-1.48s (New PB)

A: 27.89 (+0.96s | 3.3%)

2025 NE NSSC Nov Beede Specialty Copied

11/01/2025

Concord

200 Y Breast

3:08.38

-1.76s (New PB)

BB: 2:57.39 (+10.99s | 5.8%)

50 Breast

42.27

100 Breast

46.52

1:28.79

100 Breast

1:28.79

150 Breast

50.75

2:19.54

200 Breast

48.84

3:08.38

100 Breast

1:39.59

50 Y Fly

35.11

50 Y Breast

37.39

100 Y Free

1:04.82

A: 1:00.89 (+3.93s | 6.1%)

50 Free

30.68

100 Free

34.14

1:04.82

100 Free

1:04.82

2025 NE CRIM OCTOBER TEAM SPECIALTY W DIST

10/17/2025

Worcester

50 Y Free

30.33

BB: 30.19 (+0.14s | 0.5%)

200 Y Free

2:30.49

BB: 2:22.69 (+7.80s | 5.2%)

50 Free

33.27

100 Free

37.88

1:11.15

100 Free

1:11.15

150 Free

41.39

1:52.54

200 Free

37.95

2:30.49

100 Free

1:19.34

50 Y Back

37.49

200 Y Breast

3:10.14

BB: 2:57.39 (+12.75s | 6.7%)

50 Breast

42.28

100 Breast

47.87

1:30.15

100 Breast

1:30.15

150 Breast

50.36

2:20.51

200 Breast

49.63

3:10.14

100 Breast

1:39.99

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.