Sophia DiPisa

Age: 15 years old
Age Category: 15-16
Team: North Rockland Aquatic Club | Metropolitan Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

North Rockland Aquatic Club

Metropolitan Swimming

Eastern Zone

USA

Free 50 Y

28.47

15

03/27/2026

BB

A: 27.29 (+1.18s | 4.1%)

1

280

1,000+

Free 100 Y

1:04.41

Analysis

15

03/27/2026

B

BB: 1:03.79 (+0.62s | 1.0%)

1

322

1,000+

50 Free

29.77

100 Free

34.64

1:04.41

100 Free

1:04.41

Free 200 Y

2:35.87

Analysis

15

03/27/2026

B: 2:28.99 (+6.88s | 4.4%)

5

353

1,000+

50 Free

33.58

100 Free

39.43

1:13.01

100 Free

1:13.01

150 Free

41.10

1:54.11

200 Free

41.76

2:35.87

100 Free

1:22.86

Back 100 Y

1:17.55

Analysis

15

11/14/2025

B: 1:14.69 (+2.86s | 3.7%)

2

317

1,000+

50 Back

37.18

100 Back

40.37

1:17.55

100 Back

1:17.55

Back 200 Y

2:45.27

Analysis

15

10/10/2025

B: 2:42.19 (+3.08s | 1.9%)

1

220

1,000+

50 Back

36.71

100 Back

42.66

1:19.37

100 Back

1:19.37

150 Back

43.07

2:02.44

200 Back

42.83

2:45.27

100 Back

1:25.90

Breast 100 Y

1:33.43

Analysis

15

10/10/2025

B: 1:25.89 (+7.54s | 8.1%)

5

300

1,000+

50 Breast

43.97

100 Breast

49.46

1:33.43

100 Breast

1:33.43

Long course distance

Event	Time		Age	Date	Standard	Next Standard	North Rockland Aquatic Club	Metropolitan Swimming	Eastern Zone	USA

Above are the fastest times that Sophia DiPisa has achieved in her swimming career. For each event, you can find Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level. The last columns provide Sophia rankings at the team and LSC levels. These rankings are based on the Sophia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	28.47	24.89 (+3.58s \| 12.6%)	23.89 (+4.58s \| 16.1%)	23.89 (+4.58s \| 16.1%)	23.29 (+5.18s \| 18.2%)	22.59 (+5.88s \| 20.7%)	22.79 (+5.68s \| 20.0%)
Free 100 Y	1:04.41	53.99 (+10.42s \| 16.2%)	51.89 (+12.52s \| 19.4%)	51.89 (+12.52s \| 19.4%)	50.39 (+14.02s \| 21.8%)	49.29 (+15.12s \| 23.5%)	49.69 (+14.72s \| 22.9%)
Free 200 Y	2:35.87	1:56.29 (+39.58s \| 25.4%)	1:52.89 (+42.98s \| 27.6%)	1:52.29 (+43.58s \| 28.0%)	1:49.09 (+46.78s \| 30.0%)	1:46.69 (+49.18s \| 31.6%)	1:47.39 (+48.48s \| 31.1%)
Back 100 Y	1:17.55	59.49 (+18.06s \| 23.3%)	57.09 (+20.46s \| 26.4%)	57.09 (+20.46s \| 26.4%)	55.09 (+22.46s \| 29.0%)	53.89 (+23.66s \| 30.5%)	54.49 (+23.06s \| 29.7%)
Back 200 Y	2:45.27	2:08.59 (+36.68s \| 22.2%)	2:04.19 (+41.08s \| 24.9%)	2:04.19 (+41.08s \| 24.9%)	1:59.39 (+45.88s \| 27.8%)	1:56.59 (+48.68s \| 29.5%)	1:57.69 (+47.58s \| 28.8%)
Breast 100 Y	1:33.43	1:07.59 (+25.84s \| 27.7%)	1:05.49 (+27.94s \| 29.9%)	1:05.49 (+27.94s \| 29.9%)	1:03.09 (+30.34s \| 32.5%)	1:01.79 (+31.64s \| 33.9%)	1:02.79 (+30.64s \| 32.8%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Sophia DiPisa is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sophia's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Sophia DiPisa has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sophia's time, the progress against Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 MR Metro Bronze Championship North

03/27/2026

Montgomery

100 Y Free

1:04.41

B

BB: 1:03.79 (+0.62s | 1.0%)

15

3

7

6

50 Free

29.77

100 Free

34.64

1:04.41

100 Free

1:04.41

100 Y Back

1:19.01

+1.46s

B: 1:14.69 (+4.32s | 5.5%)

15

2

6

9

50 Back

37.23

100 Back

41.78

1:19.01

100 Back

1:19.01

100 Y Breast

1:33.73

+0.30s

B: 1:25.89 (+7.84s | 8.4%)

15

3

8

5

50 Breast

43.62

100 Breast

50.11

1:33.73

100 Breast

1:33.73

200 Y Free

2:35.87

B: 2:28.99 (+6.88s | 4.4%)

15

2

7

2

50 Free

33.58

100 Free

39.43

1:13.01

100 Free

1:13.01

150 Free

41.10

1:54.11

200 Free

41.76

2:35.87

100 Free

1:22.86

50 Y Free

28.47

-1.32s (New PB)

BB

A: 27.29 (+1.18s | 4.1%)

15

3

4

1

2025 MR VAC Viking Classic Invitational

11/14/2025

Montgomery

100 Y Back

1:17.55

B: 1:14.69 (+2.86s | 3.7%)

15

3

1

50 Back

37.18

100 Back

40.37

1:17.55

100 Back

1:17.55

50 Y Free

29.79

-1.76s (New PB)

B

BB: 29.49 (+0.30s | 1.0%)

15

4

8

6

100 Y Breast

1:34.76

+1.33s

B: 1:25.89 (+8.87s | 9.4%)

15

3

7

5

50 Breast

43.47

100 Breast

51.29

1:34.76

100 Breast

1:34.76

2025 MR COND October Fall Festival

10/10/2025

West Nyack

200 Y Back

2:45.27

B: 2:42.19 (+3.08s | 1.9%)

15

2

4

3

50 Back

36.71

100 Back

42.66

1:19.37

100 Back

1:19.37

150 Back

43.07

2:02.44

200 Back

42.83

2:45.27

100 Back

1:25.90

50 Y Free

31.55

B

BB: 29.49 (+2.06s | 6.5%)

15

3

6

100 Y Breast

1:33.43

B: 1:25.89 (+7.54s | 8.1%)

15

2

6

3

50 Breast

43.97

100 Breast

49.46

1:33.43

100 Breast

1:33.43

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	28.47	24.89 (+3.58s \| 12.6%)	23.89 (+4.58s \| 16.1%)	23.89 (+4.58s \| 16.1%)	23.29 (+5.18s \| 18.2%)	22.59 (+5.88s \| 20.7%)	22.79 (+5.68s \| 20.0%)
Free 100 Y	1:04.41	53.99 (+10.42s \| 16.2%)	51.89 (+12.52s \| 19.4%)	51.89 (+12.52s \| 19.4%)	50.39 (+14.02s \| 21.8%)	49.29 (+15.12s \| 23.5%)	49.69 (+14.72s \| 22.9%)
Free 200 Y	2:35.87	1:56.29 (+39.58s \| 25.4%)	1:52.89 (+42.98s \| 27.6%)	1:52.29 (+43.58s \| 28.0%)	1:49.09 (+46.78s \| 30.0%)	1:46.69 (+49.18s \| 31.6%)	1:47.39 (+48.48s \| 31.1%)
Back 100 Y	1:17.55	59.49 (+18.06s \| 23.3%)	57.09 (+20.46s \| 26.4%)	57.09 (+20.46s \| 26.4%)	55.09 (+22.46s \| 29.0%)	53.89 (+23.66s \| 30.5%)	54.49 (+23.06s \| 29.7%)
Back 200 Y	2:45.27	2:08.59 (+36.68s \| 22.2%)	2:04.19 (+41.08s \| 24.9%)	2:04.19 (+41.08s \| 24.9%)	1:59.39 (+45.88s \| 27.8%)	1:56.59 (+48.68s \| 29.5%)	1:57.69 (+47.58s \| 28.8%)
Breast 100 Y	1:33.43	1:07.59 (+25.84s \| 27.7%)	1:05.49 (+27.94s \| 29.9%)	1:05.49 (+27.94s \| 29.9%)	1:03.09 (+30.34s \| 32.5%)	1:01.79 (+31.64s \| 33.9%)	1:02.79 (+30.64s \| 32.8%)