Sophia Duong

Age: 6 years old
Age Category: 10 & under
Team: Palo Alto Stanford Aquatics | Pacific Swimming

Personal Best

Short course distance

Event	Time	Age	Date	Next Standard	Palo Alto Stanford Aquatics	Pacific Swimming	Western Zone	USA
Free 25 Y	23.65	6	01/24/2026		68	719	1,000+	1,000+

Free 50 Y	57.90	6	10/25/2025	B: 39.79 (+18.11s \| 31.3%)	113	1,000+	1,000+	1,000+

Back 25 Y	27.27	6	10/25/2025		63	630	1,000+	1,000+

Back 50 Y	59.90	6	10/25/2025	B: 48.59 (+11.31s \| 18.9%)	67	965	1,000+	1,000+

Breast 25 Y	32.85	6	10/25/2025		54	641	1,000+	1,000+

Breast 50 Y	1:09.41	6	01/10/2026	B: 54.59 (+14.82s \| 21.4%)	78	1,000+	1,000+	1,000+

Fly 25 Y	35.08	6	01/24/2026		56	677	1,000+	1,000+

Long course distance

Event	Time	Age	Date	Next Standard	Palo Alto Stanford Aquatics	Pacific Swimming	Western Zone	USA
Free 50 M	1:26.50	5	06/06/2025	B: 45.29 (+41.21s \| 47.6%)	51	613	1,000+	1,000+

Back 50 M	1:19.86	5	06/06/2025	B: 55.79 (+24.07s \| 30.1%)	46	527	1,000+	1,000+

Above are the fastest times that Sophia Duong has achieved in her swimming career. For each event, you can find Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level. The last columns provide Sophia rankings at the team and LSC levels. These rankings are based on the Sophia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Age Group Championship	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	NATIONAL	SouthWestern Age Group Regional
Free 50 Y	57.90	31.39 (+26.51s \| 45.8%)	30.59 (+27.31s \| 47.2%)	29.99 (+27.91s \| 48.2%)	27.69 (+30.21s \| 52.2%)	26.09 (+31.81s \| 54.9%)	24.89 (+33.01s \| 57.0%)	23.89 (+34.01s \| 58.7%)	23.89 (+34.01s \| 58.7%)	23.29 (+34.61s \| 59.8%)	22.59 (+35.31s \| 61.0%)	22.79 (+35.11s \| 60.6%)	N/A	30.89 (+27.01s \| 46.6%)
Back 50 Y	59.90	36.69 (+23.21s \| 38.7%)	35.49 (+24.41s \| 40.8%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	36.49 (+23.41s \| 39.1%)
Breast 50 Y	1:09.41	41.69 (+27.72s \| 39.9%)	40.29 (+29.12s \| 42.0%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+29.02s \| 41.8%)

Long Course Distance

Event	Best Time	Age Group Championship	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	NATIONAL	U.S Olympic Team Trials	SouthWestern Age Group Regional
Free 50 M	1:26.50	35.59 (+50.91s \| 58.9%)	34.79 (+51.71s \| 59.8%)	34.29 (+52.21s \| 60.4%)	31.69 (+54.81s \| 63.4%)	29.89 (+56.61s \| 65.4%)	28.69 (+57.81s \| 66.8%)	27.39 (+59.11s \| 68.3%)	27.39 (+59.11s \| 68.3%)	26.89 (+59.61s \| 68.9%)	26.29 (+60.21s \| 69.6%)	26.59 (+59.91s \| 69.3%)	N/A	25.69 (+60.81s \| 70.3%)	35.19 (+51.31s \| 59.3%)
Back 50 M	1:19.86	42.89 (+36.97s \| 46.3%)	40.49 (+39.37s \| 49.3%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	41.79 (+38.07s \| 47.7%)

Progression

See how Sophia Duong is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sophia's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Sophia Duong has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sophia's time, the progress against Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level.

Event	Time	Progress	Standard	Next Standard	Age	Heat	Lane	Ranking
2026 PASA Last Chance For JO S			03/07/2026		Palo Alto
50 Y Free	58.34	+0.44s		B: 39.79 (+18.55s \| 31.8%)	6	7	1

50 Y Back	1:08.12	+8.22s		B: 48.59 (+19.53s \| 28.7%)	6	1	5	8

25 Y Free	24.52	+0.87s			6	2	6	1

50 Y Breast	1:14.87	+5.46s		B: 54.59 (+20.28s \| 27.1%)	6	1	2	7

25 Y Back	28.00	+0.73s			6	1	2

2026 Zone 1 North Championships			01/24/2026		Morgan Hill
50 Y Free	1:01.71	+3.81s		B: 39.79 (+21.92s \| 35.5%)	6	6	3	1

25 Y Fly	35.08	-0.29s (New PB)			6	4	7

25 Y Back	29.03	+1.76s			6	7	3	3

25 Y Free	23.65	-2.95s (New PB)			6	7	6	7

25 Y Breast	35.12	+2.27s			6	6	1	3

SSF NEW YEAR SPLASH C B A+			01/10/2026		Pacifica
25 Y Fly	35.37				6	3	3	4

50 Y Back	1:02.64	+2.74s		B: 48.59 (+14.05s \| 22.4%)	6	2	1	5

50 Y Free	59.71	+1.81s		B: 39.79 (+19.92s \| 33.4%)	6	3	3	5

25 Y Back	31.95	+4.68s			6	2	4	5

25 Y Breast	33.72	+0.87s			6	2	7	2

50 Y Breast	1:09.41			B: 54.59 (+14.82s \| 21.4%)	6	1	5	8

TYR BAC SPOOKY FALL CLASSIC			10/25/2025		Burlingame
25 Y Free	26.60	-6.15s (New PB)			6	2		4

25 Y Breast	32.85				6	4	6	3

50 Y Free	57.90			B: 39.79 (+18.11s \| 31.3%)	6	2	5	5

25 Y Back	27.27	-7.83s (New PB)			6	2	9	8

50 Y Back	59.90			B: 48.59 (+11.31s \| 18.9%)	6	1	2	3

BAC C B A Meet			06/06/2025		Burlingame
50 M Back	1:19.86			B: 55.79 (+24.07s \| 30.1%)	5	1	5	9

50 M Free	1:26.50			B: 45.29 (+41.21s \| 47.6%)	5	7	1	5

2025 Los Altos Mountain View SC CBA Meet			03/22/2025		Mountain View
25 Y Back	35.10	-3.45s (New PB)			5	2	5	2

25 Y Free	32.75	-3.85s (New PB)			5	2	6	6

2024 PASA Candy Meet Champs			11/23/2024		Palo Alto
25 Y Free	37.74	+1.14s			5	6	5	2

25 Y Back	38.55				5	5	3	8

TYR BAC Spooky Fall Classic C B A+ Meet			10/26/2024		Burlingame
25 Y Free	36.60				5	4	3	6

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.